Image of a therapist and client in a counseling session.

808 people sought couples/marriage therapy help at Westborough in the last year

Discover how starting therapy with a couples/marriage can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 56 therapists in Massachusetts available for an online or in-person session.
Wendy Daly

Hear from Wendy Daly, Licensed Mental Health Counselor (LMHC)

View Wendy Daly's profile

What is your go-to approach for couples/marriage counseling?

My go-to approach for helping people in couples/marriage counseling is to understand what their goals are and to conduct a thorough history of their respective backgrounds. I also like using an educational approach because the couple is more motivated if they understand why we use particular methods.

What tools do you teach in couples/marriage counseling?

I teach the following tools in couples/marriage counseling: active listening, attachment theory including respective styles of attachment, and the abundant resources available through the Gottman method to increase perspective-taking and reduce conflict.

How do you know when a client is making meaningful progress in couples/marriage counseling?

I know a couple is making meaningful progress in couples/marriage counseling when they report that they're reaching goals they initially set, their understanding of one another increases, and there is greater emotional bonding.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples/marriage counseling by reading books or articles or listening to podcasts or YouTube videos specific to enhancing their respective goals. Also, mindfully practicing active listening a few times per week, setting boundaries as needed, and taking small steps each day to build intimacy are all meaningful ways to improve the emotional bond.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples/marriage counseling session, you can read about your clinician's profile to get to know that individual better. But mostly, understand that you're the driver of this process. It is up to your comfort level what you disclose and how much time you want to invest. Finally, your clinician is on your team and wants to help you clarify and reach your goals!

Starting Couples/marriage therapy

Need more help deciding?

Marriage and Couples Counseling—Worcester Therapists in Westborough, MA

The stress and strain of relationship issues can take their toll on a marriage, and they occur more commonly than many people may think. As the years go by, little differences can weigh on spouses—or a larger problem may occur. However, just because relationship issues aren’t uncommon doesn’t make them trivial or always easy to deal with.

If you and your spouse are struggling with a relationship issue, pursuing marriage and couples counseling at Thriveworks Counseling in Westborough can certainly be beneficial; in fact, the American Association of Marriage and Family Therapists advises the sooner you and your husband or wife can begin counseling, the more likely you are to have a successful outcome. Reach out to Thriveworks today to get started.

Common Relationship Issues

Did you know that many couples experience stress or have disagreements over the same types of issues? Of course the circumstances are unique to each partnership, but there are a few common themes. These may include:

  • Worries about money and budget issues
  • Differing opinions on how to raise children
  • Stressful interference from extended family
  • Concern over a partner’s career prospects
  • Anxiety about potential infidelity
  • Loneliness or resentment on the part of one spouse
  • Anger or poor communication problems.

Is Now the Time to Seek Counseling?

Quite often, couples will struggle with whether or not they even need to see a counselor; despite the issue they’re currently facing, their marriage may otherwise be a happy one. Are you wondering if your situation is “bad enough” to warrant counseling?

This is actually a very opportune time to try seeing someone. The professionals at Westborough MA couples counseling may be the resource you need to resolve the matter. After all, why let one issue wind up spoiling an otherwise great relationship? You don’t have to be on the verge of a marriage breakdown to benefit from counseling.

Scheduling Westborough Marriage Therapy in Worcester, MA

A recent survey by the American Association of Marriage and Family Therapists found that after working with a therapist to address relationship challenges, more than 93% of couples report feeling better equipped to deal with any future problems. What’s more, 97% of those couples surveyed reported that counseling was a success and addressed their concerns.

Do you want to deal with the challenges you and your spouse are facing in an effective and respectful way? If you’re feeling stuck but want to move forward together, you could benefit from Westborough MA couples counseling. Don’t hesitate to reach out to work with our counselors and psychologists; you might just discover how much happier your relationship can be. Thriveworks offers the utmost convenience including in-person and online care, evening and weekend sessions, same-week appointments, and so much more.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Westborough therapists and counselors accept 26 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • Fallon Health

  • First Health Network

  • Harvard Pilgrim

  • Humana Exchange

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Self-pay costs at Westborough
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Thriveworks Westborough reviews are collected through Thriveworks.com.
★★★★★
Hello all, I just want to tell everyone at thriveworks in Westboro mass office and future customers that I have had the pleasure of a 5 star counselor in donna hayes. Donna helped me when I was at the lowest point in my life. A law enforcement life, with lots of issues. She has helped me immensely. God bless you donna. Hopefully I will see you in fall when I return home. Thanks for your help and sorry for quitting exit today on my last appointment. Best regards always. Brian
Read more Hello all, I just want to tell everyone at thriveworks in Westboro mass office and future customers that I have had the pleasure of a 5 star counselor in donna hayes. Donna helped me when I was at the lowest point in my life. A law enforcement life, with lots of issues. She has helped me immensely. God bless you donna. Hopefully I will see you in fall when I return home. Thanks for your help and sorry for quitting exit today on my last appointment. Best regards always. Brian
Westborough Apr 2019
Review left on Thriveworks.com
★★★★★
I’ve had a wonderful experience. The staff is punctual and kind.
Westborough Jan 2019
Review left on Thriveworks.com
★★★★★
Thriveworks has been wonderful so far. My therapist is very supportive and communicative. The appointment reminders are very helpful, too.
Read more Thriveworks has been wonderful so far. My therapist is very supportive and communicative. The appointment reminders are very helpful, too.
Westborough Jan 2019
Review left on Thriveworks.com
★★★★★
I love my therapist and feel better about my life knowing that I have guidance and direction in my life
Read more I love my therapist and feel better about my life knowing that I have guidance and direction in my life
Westborough Jan 2019
Review left on Thriveworks.com
★★★★★
My therapist is thoughtful, compassionate, incisive in a good way, understands complex trauma, and is full of good humor.
Read more My therapist is thoughtful, compassionate, incisive in a good way, understands complex trauma, and is full of good humor.
Westborough Aug 2018
Review left on Thriveworks.com
★★★★★
For a first visit, this place set a very good example for what is ahead. Attentive, note-taking, observant I am pleased with the initial visit.
Read more For a first visit, this place set a very good example for what is ahead. Attentive, note-taking, observant I am pleased with the initial visit.
Westborough Jun 2018
Review left on Thriveworks.com
★★★★★
Just met Greg today so far everything went well.
Westborough Apr 2018
Review left on Thriveworks.com
★★★★★
Good chat with Stephanie
Westborough Apr 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Westborough is located at 5 E Main St Suite 3, Westborough, MA 01581, in the same building as Berkshire Bank.

Phone number

(774) 252-7733

Languages spoken by MA providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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