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120 licensed therapists & providers in Massachusetts—1 in Westborough. Available as soon as today, in person and online
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...
About
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of how life’s overwhelming challenges affect us and how building new skills can lead to healing and empowerment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years of experience specializing in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate about helping individuals feel empowered, supported, and equipped to lead more fulfilling lives.
I earned my Doctorate in Nursing from Frontier Nursing University. My approach is compassionate and client-centered, blending evidence-based practices with holistic care. I specialize in mood disorders, trauma, and stress-related challenges, helping clients build resilience, develop coping skills, and work toward lasting emotional well-being.
I understand how hard it can be to take the first step toward healing, and you don’t have to do it alone. I’m here to walk alongside you with compassion and support. If you’re ready to begin your journey toward growth and balance, I invite you to take that next step because your well-being truly matters.
Education and training
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As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...
As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Through building trust in a safe environment, I will work to assist you to learn more about your strengths and how to use them to manage concerns in your life.
Martin F. Hill, Sr., PhD, is a Licensed Mental Health Counselor (LMHC) who has over 25 years of clinical experience and 15 years of teaching experience at the undergraduate and graduate levels. Dr. Hill is experienced in addressing multicultural and LGBTQIA+ issues. He is flexible, encouraging, optimistic, and focused on improving overall wellbeing of each client.
Dr. Hill completed his Bachelor of Arts (BA) in Psychology at Indiana University-Bloomington. He completed both his Master of Arts (MA) in Counseling and his Doctor of Philosophy (PhD) in Counseling Psychology at Michigan State University. Dr. Hill is a native of Detroit, MI.
Dr. Hill is very engaging with clients in establishing a strong therapeutic relationship. He uses cognitive behavioral techniques centered on addressing emotional concerns, developing solutions using evidenced-backed techniques, and promoting client-centered approaches.
Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborati...
Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborating with a diverse population of adults needing psychotherapeutic counseling and support. Kelsey has provided clinical assessments and therapeutic care to adults seeking assistance with depression/anxiety, substance use disorders, major mental health disorders such as bipolar disorder and schizophrenia, life transitions, and LGBTQIA difficulties.
Kelsey completed her bachelor’s degree in Counseling with a minor in Psychology and her master’s degree in Clinical Mental Health Counseling at Lesley University. She utilizes collaborative, strengths-based, cognitive behavioral, motivational interviewing, solution focused, and emotionally focused approaches to therapy while always striving for individualized care in order to meet the needs for each specific and unique individual.
Kelsey seeks to establish a warm caring relationship with you in order to assist in building your strengths, innate talents, learned skills, passions, and interests while assisting you in meeting your goals to build a more meaningful life that you value and desire. Kelsey possesses a refreshing energy as well as an impassioned yearning to truly help people.
As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...
As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with varying perspectives.
Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.
Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.
Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying the heavy weight of mental health issues.
Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) with 10 years of clinical practice working with individuals and couples from all walks of life. Mohamed specializes in anxiety, depression, anger management, and relationship issues on the individual level, and among many other relationship challenges, in communication, relationship structure, and intimacy on the couple’s level.
Mohamed completed his master’s degree in social work at the University of Chicago and earned post master’s specialty certificates in cognitive behavioral therapy and marriage counseling. He provides a safe, supportive, and unbiased therapeutic environment to help his clients reach their goals.
Mohamed believes that his clients are here to explore their ultimate potential, and he is here to guide them through it. If you are ready for your first step, please schedule an appointment with him today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Westborough near the rotary of East Main Street, Milk Street, and South Street, close to the Westborough Public Library and near the Bay State Green. The office is in a two-story concrete commercial office building. Enter through the leftmost front door to access Suite 3.
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120 therapists available in Massachusetts, including 1 in Westborough
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