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Offered in-person & online

Our therapists provide family therapy in Westborough, MA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you
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12,037 people sought family therapy help in Massachusetts in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

29  therapists available in Westborough

Lexington

I am a Licensed Mental Health Counselor with decades of experience supporting individuals, couples, children, adolescents, and fam...

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Leominster

Having worked in the community, I understand the importance of meeting the client where they are....

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Leominster

I offer a warm, trauma-informed, and collaborative approach that honors each client’s story while supporting healing, growth, and ...

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Boston

As a compassionate and culturally conscious psychotherapist with over 8 years of experience, I specialize in addressing a wide ran...

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Boston

As a queer-identified woman, I understand the unique issue of identity exploration and life stressors....

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Cambridge

Russell Wolf is a Licensed Mental Health Counselor (LMHC) who helps a variety of clients, including those experiencing conflict,...

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Boston

I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...

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Salem

I approach therapy with warmth, curiosity, and collaboration through a trauma-informed and culturally responsive lens, supporting ...

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Cambridge

I desire to create a space where you can show up exactly as you are—no story sanitation and no respectability performances—because...

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Lexington

Why does everything have to be a syndrome or a disorder? Maybe you're just interesting and cool....

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Attleboro

I look forward to holding a safe space for clients to explore their current challenges....

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Boston

As a second-generation Haitian woman and survivor of trauma, I carry the resilience of my ancestors and offer a compassionate, aff...

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Lexington

As someone who has experience working with people from diverse backgrounds, I offer a compassionate, supportive, and understanding...

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Boston

As a psycho-dynamically trained therapist, Raef believes relationship building is the root of all lasting change. His goal in ther...

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Boston

Life can present challenges that take us by surprise and sometimes we just need a little help....

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Newton

Through both personal and professional experience, I have come to understand how trauma and loss can deeply affect our sense of sa...

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Cambridge

The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud...

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Framingham

As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...

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Boston

As a lesbian-identified woman of color, I understand the unique issue of identity exploration....

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Boston

Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ exp...

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Lexington

I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

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Cambridge

As a person-centered clinician with a multicultural background, I focus on creating a calm, nonjudgmental space for individuals wo...

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Framingham

I’ve spent most of my career as a social worker in the field of child welfare, mostly working with children and families in a va...

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Salem

As a social worker, I understand how challenging life stressors can be and the impact it can have on overall happiness, I want to ...

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Salem

I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra ...

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Attleboro

Experiencing a close family member go through his own trials and tribulations at a young age and watching him transform his life i...

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Framingham

With a deep commitment to cultural humility, I strive to create a space where clients of all backgrounds feel empowered and respec...

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Leominster

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

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Quincy

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Alison Gilmore

Hear from Alison Gilmore, Licensed Mental Health Counselor (LMHC)

View Alison Gilmore's profile

What is your go-to approach for family therapy?

My go-to approach for helping people in family therapy is a person-centered, family model approach. Additionally, my approach to working with a family is for every person within the family to have a goal, intention, and rules. I find the best benefit in utilizing reframing and intention-setting because it creates accountability for the clients.

What tools do you teach in family therapy?

In family therapy, I support the family in learning triggers, coping skills/strategies, and intention-setting. Communication is also a tool that is crucial to family work.

How do you know when a client is making meaningful progress in family therapy?

I know that each family member is meeting their goals in therapy when they report and demonstrate changes within their family functioning that improve their goal.

What can clients do in their personal time to supplement family therapy?

Clients can supplement their time in family therapy with outpatient therapy, therapeutic mentoring, intensive care coordination, and psychiatry

What should someone do to prepare for starting family therapy?

To prepare for a first family therapy session, each family member should be prepared to identify goals and create rules for family engagement.

Family therapy FAQs

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Westborough, MA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Westborough, MA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Westborough accept 31 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Westborough
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My therapist is wonderful and I look forward to our sessions every week.
Laura Sep 2025
Thriveworks.com verified review
★★★★★
I have been with Joan for years! This says it all about the way you embrace yr patients. Thank you
Ana Sep 2025
Thriveworks.com verified review
★★★★★
My provider is very patient and kind.
Lisa Sep 2025
Thriveworks.com verified review
★★★★★
Fast, thorough, professional and kind relating to all matters including my clinician, the clerical staff amd even the on line reminders, sign up features, and all matters pertaining to insurance coverage and payments.
Shawn Sep 2025
Thriveworks.com verified review
★★★★★
Ayala has changed my life she is such an amazing person and a safe place to open up to I am so grateful to have her as my therapist and support.
Victoria Sep 2025
Thriveworks.com verified review
★★★★★
I really appreciate my therapist and the ease of use with Thriveworks. I am happy with Thriveworks thus far and feel fortunate to have found my provider.
Kelsey Sep 2025
Thriveworks.com verified review
★★★★★
Ken Burke has been extremely helpful with CBT and ERP therapy for my OCD. He makes me feel comfortable and heard. Highly recommend him!
Jade Sep 2025
Thriveworks.com verified review
★★★★★
The format and virtual appointments are great.
Cataline Sep 2025
Thriveworks.com verified review
8 of 79 reviews

Where to find us

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Address

5 E Main St Suite 3
Westborough, MA 01581

Getting here

Thriveworks Counseling & Psychiatry Westborough near the rotary of East Main Street, Milk Street, and South Street, close to the Westborough Public Library and near the Bay State Green. The office is in a two-story concrete commercial office building. Enter through the leftmost front door to access Suite 3.

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Phone number

(774) 252-7733
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Languages spoken by MA providers

  • English
  • Spanish
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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