WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
See a licensed therapist, psychiatrist, or psychiatric provider in Westborough, MA—in person or online, evenings and weekends available
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Westborough therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Anxiety is very common, and in severe cases, can lead to panic attacks. Thriveworks Counseling in Westborough panic disorder counselors and psychologists can help you take control of your anxiety and help prevent panic attacks.
Contact our office at (774) 252-7733 to get started today.
If you’ve experienced a panic attack, you know how overwhelming and frightening it can be. Panic attacks can feel like a heart attack, stroke, or even a life-threatening event, leading to confusion and worry about the future. When this happens to a child, it can be particularly distressing for both the child and their parents. At Thriveworks Westborough, we’re here to help you understand panic attacks and create a plan for managing them.
Anxiety is common, and in severe cases, it can lead to panic attacks. Symptoms of a panic attack can include:
These symptoms can vary in severity and may be triggered by situations that are unavoidable in everyday life. At Thriveworks Westborough, our panic disorder counselors and psychologists can help you take control of your anxiety and prevent panic attacks.
Panic attacks can impact your relationships, work, and social life. We understand the urgency for help, which is why we do not use waiting lists. New clients can often get an appointment within 24 hours. Our experienced therapists are ready to help you when you need it most.
Don’t suffer in silence any longer. Contact Thriveworks Westborough to schedule your appointment and start your journey towards managing anxiety and preventing panic attacks. Call us today at (774) 252-7733 to get the help you need.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Thriveworks Counseling & Psychiatry Westborough near the rotary of East Main Street, Milk Street, and South Street, close to the Westborough Public Library and near the Bay State Green. The office is in a two-story concrete commercial office building. Enter through the leftmost front door to access Suite 3.
Shown in ET
13 photos
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.