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Discover how starting dependent personality disorder therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Westborough
The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and...
About
The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and help you work toward being the healthiest version of yourself.
Hannah Fishman is a Licensed Independent Clinical Social Worker (LICSW). Hannah has been working in the mental health field for five years. Hannah is passionate about working with adults (18+) who are struggling with a wide variety of mental health issues and looking for guidance and support. Hannah specializes in anxiety, depression, personality disorders, stress, and anger issues, as well as those battling co-occurring disorders, including mental health diagnoses and substance abuse disorders.
Hannah holds a master's in social work from Our Lady of the Lake University. Hannah utilizes cognitive-behavioral therapy, mindfulness-based therapy, client-centered therapy, and motivational interviewing to help her clients learn healthier ways to cope, grow, and work toward their personal goals.
Hannah believes that individuals are able to learn from difficult situations they have experienced or are dealing with by addressing debilitating thoughts and emotions. She is confident she can help you feel heard and accepted in a safe and therapeutic space. If you are ready to become the best version of you, book an appointment with her today!
Education and training
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Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and ...
Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and a deeper mind-body connection to their wellness journey.
As a Resident Counselor with Thriveworks, I specialize in helping individuals navigate the complexities of anxiety and emotional well-being. My approach to therapy focuses on helping you understand and work through the root causes of your struggles, not just the symptoms. We start by looking at real-life situations where you feel stuck or distressed, and gently explore the feelings you may be avoiding because they’re uncomfortable or anxiety-provoking. Together, we’ll also notice the habits or “defenses” you use to cope, some of which may actually be making things harder.
I’ll support you in understanding and gradually changing these patterns, so you can face difficult feelings in a safe and manageable way. As you become more comfortable experiencing your emotions, many symptoms—like anxiety or feeling stuck—can begin to ease, and you can develop healthier, more effective ways of relating to yourself and others.
I understand that seeking support can feel overwhelming, and I strive to create a warm, nonjudgmental environment where you feel heard and supported. I welcome the opportunity to walk alongside you as you explore new pathways toward healing, balance, and a more fulfilling life.
I am an open minded and flexible clinician who doesn't back down from a challenge....
I am an open minded and flexible clinician who doesn't back down from a challenge.
Alison Gilmore is a Licensed Clinical Mental Health Counselor (LCMHC) with over 13 years of experience. She has a unique ability to connect with children through a variety of integrative approaches such as art, writing and play. Alison specializes in PTSD, trauma, anxiety, depression, ADHD, all types of abuse, self-harm, and suicidal ideation.
She completed both her Bachelor's Degree in Expressive Art Therapy and her Master's Degree in Clinical Mental Health Counseling from Lesley University. Alison has experience as an Intensive In Home Family Therapist, working with survivors of domestic violence, case management, and working with foster care youth. She is passionate about working with a humanistic/person-centered approach to meet each youth where they are at and create individualized treatment plans and goals.
Alison has a history of a high success rate in resolving problems that typically arise for children and teens. She has additionally supported many clients over the years with long-term diagnoses to learn to manage their symptoms in order to be more successful in all areas of their lives. If you're ready to work together with Alison, reach out to schedule a session today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Dependent personality disorder therapy from our therapists in Westborough, MA helps clients establish their individuality and self-reliance, as those with dependent personality disorder harshly criticize themselves and underestimate their abilities.
Dependent personality disorder therapy often involves exploration into one’s past — specifically, events or relationships that may have led to the development of their dependent personality disorder. These experiences and their subsequent behaviors are discussed to help one develop healthier behaviors moving forward.
Dependent personality disorder therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Dependent personality disorder with a provider at Thriveworks in Westborough, MA is a short-term therapy, as long-form treatment can lead to the development of a dependence on one’s therapist.
People with dependent personality disorder are often overly compliant—living to please those in authority over them. They often suffer from low esteem and believe that they cannot take care of their own needs. Instead, they rely upon others for their provision or for their rescue. The disorder introduces a number of difficulties into people’s lives, but it also has treatments. Several therapies and medications have proven effective for healing the wounds the disorder causes and for helping people learn to live their own, unique, independent life.
Thriveworks Counseling in Westborough helped many clients who struggle with dependency. We know how dependent personality disorder can steal people’s uniqueness. Fighting for who you are can be a challenge, but it is worth the effort.
Understanding how dependent personality disorder develops is important because it can easily be mistaken for normal childhood development or cultural practices. For example, certain cultural emphasize passive behavior toward authority figures and deference toward caregivers. Certain actions, in isolation, can look like dependency, but given an individual’s context, cultural practices are not Dependent Personality Disorder. Similarly, it is developmentally appropriate for children and teens to depend upon their parents or guardians. This is not dependency either.
Dependent personality disorder is about behaviors, but those behaviors are fueled by beliefs. The disorder teaches people several untrue things about themselves. It teaches them that they are not capable of fulfilling their own emotional and material needs. It teaches them that they are helpless on their own. It teaches them that they need other people to meet their needs. These beliefs fuel clinginess and anxiety and self-degradation.
The DSM-5 outlines the behaviors and emotions that result from these beliefs. The main diagnostics for the disorder are:
Additionally, at least five of the following will be displayed:
If you are struggling with dependency, know that you can live your own, unique, independent life. With treatment, many people who have Dependent Personality Disorder are able to heal the wounds that the disorder causes and learn just how capable they are. The path to independence is unique for each person, but for many, working with a mental health professional is an important first step. A skilled therapist can tailor a holistic and individualized plan for your particular needs.
If you are ready to meet with a mental health professional, the therapists at Thriveworks in Westborough are ready to meet with you. When you call our office, a real person will answer (not a voicemail) and help you schedule an appointment. New clients are often able to meet with their therapist within the week of their call. Weekend and evening sessions are offered. We also accept many different forms of insurance. Let’s work together. Call Thriveworks in Westborough today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Westborough is located at 5 E Main St Suite 3, Westborough, MA 01581, in the same building as Berkshire Bank.
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