Counselors and Coaches

As a member of the LGBTQ + community and someone who identifies as non-binary and has struggled with their own mental health, I understand the importance of being open-minded about mental health and its interplay with gender identity.

As a young mom with a blended family, I understand the issues and pressures of parenthood, coparenting, marital relationships, and all the stresses that come along with day-to-day life.

As a woman of color, working professional, and caregiver (amongst other roles), I understand the complexity of navigating daily life and its obstacles.

As a Ph.D therapist with 36 years in private practice and as a contractor for the DOD, I'm experienced with couples and individual therapy for military, former military, and civilian clients.

I am passionate about aiding those in difficult situations to focus on their strengths and build on them.

Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day-to-day challenges are trying to hold you back.

I pride myself on creating a safe and stigma-free environment for all those seeking empowerment, personal growth, and overcoming barriers to achieving a greater sense of self, balance, and happiness.