Find a therapist, counselor or psychologist in Virginia Beach, VA

"Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day-to-day challenges are trying to hold you back."

Nicolas Queen is a Licensed Clinical Social Worker (LCSW) in the state of Virginia with 6 years of experience working with clients seeking help addressing depression, anxiety, adjustment to life events, trauma, and other mental health issues. He is open to working with adults and teens. 

Nicolas completed his Master of Social Work at West Virginia University.He utilizes cognitive behavioral therapy, mindfulness, and solution-focused approaches in his practice. He believes it is important to develop a partnership with clients to work toward utilizing their inherent strengths to help them meet the challenges they are facing and to achieve their goals.

Nicolas feels strongly about building a caring and non-judgmental environment that helps the client feel comfortable engaging in the therapeutic process and provides room to safely process. He is LGBTQIA+ friendly.

"I am passionate about aiding those in difficult situations to focus on their strengths and build on them."

Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.

"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.

Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."

"As a member of the LGBTQ + community and someone who identifies as non-binary and has struggled with their own mental health, I understand the importance of being open-minded about mental health and its interplay with gender identity."

Taylor "Ezra" Coghill is a Licensed Professional Counselor (LPC) who has over 10 years of professional experience working with children, teens, and adults who are suffering from anxiety, autism spectrum disorder, career-related issues, family conflict, depression, life transitional issues, relationship-related issues, and more.

Ezra earned their Bachelor's degree in Psychology and their Master's degree in Clinical Mental Health Counseling from Old Dominion University. Their counseling approach involves a combination of cognitive behavioral techniques (CBT) and person-centered techniques. They are able to mold their style into what works best for each client.

Ezra is passionate about helping a client meet their goals whatever they may be. Work together with them to start moving towards better mental health with personalized treatment and professional care from Ezra.

Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues. 

Karen completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University. She utilizes cognitive-behavioral, solution-focused, relational, emotionally focused, and life coaching approaches to therapy while maintaining the flexibility, awareness, and creativity to best meet the unique needs of each client. Her focus is to be mindful of your prior life experiences, individual skillset, and timeframe in setting and reaching your goals in order to live your best life.

Karen is non-judgmental, warm, and caring and seeks to build a relationship with you based on mutual trust and respect through open communication. She will assist you with identifying your strengths and building on them so that you can reach your goals efficiently and move forward towards a more optimistic, productive, and rewarding future.

"Your healing matters, and I bring compassion, trauma expertise, and effective tools like EMDR to help you thrive."

Karen Johnston is a Resident in Counseling with over 10 years of experience working toward licensure as a professional counselor. She specializes in trauma, anxiety, depression, PTSD, and life transitions, empowering clients to overcome barriers such as unresolved childhood wounds, parental challenges, and other traumas. Karen is passionate about working with diverse populations, including military and multicultural clients, as well as those seeking support that aligns with their faith, guiding them toward healing, growth, and a renewed sense of purpose.

Karen earned her Master’s in Counseling from Regent University. She uses eye movement desensitization and reprocessing, mindfulness, cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and trauma-informed care.

As a former military spouse, Karen understands life transitions and multicultural challenges. She is here to partner with you and offer support, new perspectives, and practical strategies to help you navigate whatever you’re facing. With compassion and expertise, she will guide you toward healing, growth, and self-discovery.