Abel Juarez, Resident In Counseling

Philosophy of Care

Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.

"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.

Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."

Education

Regent University
Master of Arts in Clinical Mental Health Counseling

Specialties

Anthony Vecchio, LPC

Philosophy of Care

Anthony Vecchio is a Licensed Professional Counselor in the state of Virginia, with over 17 years of combined experience working with children, adolescents, and adults over the course of his career. Areas of clinical emphasis include anxiety, depression, personality disorders, mood disorders, ADHD/ADD, sleep disturbances, relationship issues, PTSD, and LGBTQ+.

Anthony completed his Bachelor of Arts in Psychology (2003) as well as a Master of Arts in Counseling (2010) from West Virginia University. He has worked in various mental health settings for children/adolescents and their adult families including therapeutic adolescent residential, intensive in-home service, and behavioral schools where he provided evidenced-based cognitive-behavioral, client-centered, family systems, humanistic, and solutions-focused group and individual therapy.

Anthony’s approach to counseling emphasizes developing trust and rapport through collaboration while incorporating strength-based, cognitive-behavioral, and solution-focused interventions to nurture healthy adaptive insight, stabilization, and personal growth. Whether you’re new to therapy or looking to continue on your path of personal growth, Anthony would be honored to join you in that process.

Education

West Virginia University
Master of Arts in Counseling

Specialties

• Anxiety
• Depression
• Anger
• Coping Skills
• Self Esteem

Armirah Stephens, Resident in Counseling

Philosophy of Care

Armirah Stephens is a Resident in Counseling who specializes in treating couples, military communities, and families. Armirah completed her Bachelor of Arts (BA) in Psychology at Spelman College and her Master of Arts (MA) in Marriage & Family Therapy at Syracuse University. During her free time, she enjoys making candles and spending time with her family and friends.

Inez Beverly Prosser, Dr. Mamie Phipps Clark, and Dr. Beverly Daniel Tatum. These are all names that sparked Armirah's interest in becoming a clinician. During her time at Spelman College, Armirah studied the work of these women and how they made their mark in mental health for people of color. She knew that she wanted to leave her own mark on mental health through her work as a clinician.

Armirah's targeted theories when she provides care are narrative therapy and strategic therapy. She utilizes these two forms of therapy the most because she believes that everyone has their own story to tell and mapping out that story through counseling can be helpful to individuals who need assistance on navigating to the next chapter in their life. Armirah most enjoys helping her clients tap into the resilience that lies within them, while also observing their progress and the strength that it takes for them to continue their personal narrative.

Education

Syracuse University
Masters of Arts in Marriage and Family Therapy

Specialties

• Couples/Marriage Counseling
• Family Therapy
• Depression
• Grief/Loss
• Health/Medical Problems
• LGBTQIA
• Self-Injurious Behaviors/Self-harm

Brent Burhite, PMHNP

Philosophy of Care

Brent Burhite is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in the state of Virginia who has over 24 years of healthcare experience.  He has worked as a nursing assistant, EMT, Registered Nurse and PMHNP.  He specializes in the treatment of depression, anxiety, PTSD, mood disorders, sleep disturbances and helping individuals cope with overall life stressors.  He completed his Bachelor of Science in Nursing (BSN) at Minot State University in 2005 and his Doctor of Nursing Practice (DNP) at the Uniformed Services University of Health Sciences in 2018 and is currently serving in the United States Air Force.  

Brent emphasizes the use of evidence based psychopharmacology coupled with cognitive behavioral strategies to treat mental health symptoms.  He strongly believes in a holistic approach to mental health care and stresses interprofessional collaboration with peers to meet unique client needs.  He is a firm believer that medication management is only a portion of treating mental health concerns and will help clients utilize all resources available to meet their treatment objectives.  

Brent seeks to form an authentic relationship with his clients in order to achieve therapeutic goals.  He understands that building a strong client/provider relationship is key to successful treatment and strives to create an honest, open and comfortable atmosphere to foster growth and healing. 

Education

Uniformed Services University of Health Sciences
Doctor of Nursing Practice

Specialties

• Medication Management
• Depression
• Anxiety
• PTSD
• Mood disorders
• Bipolar Disorders
• Personality Disorders
• Sleep disturbances
• Stress management
• Life transitions
• Relationship issues
• Grief & Loss
• Military issues

Bridget Famogun, PMHNP-BC

Philosophy of Care

Bridget U. Famogun is a compassionate Psychiatric Nurse Practitioner. She holds a Master of Science degree as a Mental Health Nurse Practitioner (Across the Lifespan) PMHNP, and she is Board Certified. Before becoming PMHNP, Bridget was a Psychiatric Registered Nurse for eight years with a history of working in the hospital & clinical Trial care setting. Bridget completed her Master's in Psychiatric-Mental Health Nurse Practitioner at Walden University and graduated with honors. 

Bridget earned her bachelor's degree in nursing from Shenandoah University in Winchester, Virginia, in 2010, and has worked in the nursing field since then.

Bridget is skilled in Psychiatric Assessment, Psychiatric Diagnoses and Medication Management, Health Promotion, Crisis Intervention, Clinical Supervision, and Healthcare Management.

Bridget has a passion for working with vulnerable populations. She is a firm believer in a holistic approach to treating disturbances in mental health that can involve medication management, psychotherapy, and alternative treatment modalities. Additionally, Bridget is interested in working with patients with eating disorders, Borderline Personality Disorder, and talk therapy. Moreover, she is proficient in working with adult ADD, psychotic, mood, self-esteem, stress management, anger management, and anxiety disorders.

Bridget's main goal and focus as a PMHNP at Thriveworks is to grow and connect her knowledge and understanding of the brain's biology and interconnections, with the neuropathology of psychiatric illnesses and psychotherapy and prescriptive practice.

Education

Walden University
Master's in Psychiatric-Mental Health Nurse Practitioner

Specialties

• Medication Management
• Psych Testing
• Autism
• Eating Disorders
• Mood Disorders
• Personality Disorders
• CBT

Camille Brenke, PMHNP

**Camille offers services in Spanish.

Philosophy of Care

Camille is a Psychiatric-Mental Health Nurse Practitioner in the state of Virginia who has experience working with children and adults seeking help with depression, anxiety, bipolar disorder, personality disorders, psychosis and dementia. She completed her Bachelor and Master of Science in Nursing at Virginia Commonwealth University. She also holds a minor in Spanish and certificate in Community Engagement.

Camille is a culturally sensitive and queer-affirming provider. She has a special interest in perinatal mood and anxiety disorders as well as alternative and complementary medicines.

Camille seeks to establish a genuine relationship with you and collaborate on creating a treatment plan that is both evidence based and centered on you. It will focus on meeting your goals and improving quality of life.

Education

Virginia Commonwealth University
Master of Science

Specialties

• Depression
• Anxiety
• Bipolar disorder
• Personality Disorders
• Perinatal mood and anxiety disorders
• Alternative and Complementary medicine

Crystal Miller-Williams, PMHNP

Philosophy of Care

Crystal is a Licensed Professional Counselor in Virginia. She has experience working with children, adolescents, and adults in a variety of settings over the last four years. Crystal has primarily served the community in school-based therapeutic programs to include group therapy, school-based outpatient, and individual therapy to provide support with ADHD, depression, anxiety, mood disorders, trauma, grief/loss, and life stressors.

Crystal attended Liberty University where she received her Master of Arts in Professional Counseling. She utilizes an eclectic approach to counseling including techniques from cognitive-behavioral therapy, person-centered therapy, and faith-based counseling. Crystal has also administered clinical assessments for three years, helping children, adolescents, and adults connect with numerous mental health services.

Crystal enjoys providing support and encouragement to individuals from all walks of life to promote hope and healing. She has resided in the Lynchburg area for 12 years and enjoys spending time with her husband and two young daughters.

Education

University of Michigan-Flint
MSN

Specialties

• ADHD
• Depression
• Bipolar Disorder
• Medication Management

Debra Morton, PMHNP

Philosophy of Care

Debra Robbins Morton is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) and Licensed Clinical Social Worker (LCSW) who has 23 years of experience providing mental health therapy and medication management. As a nurse Debra has delivered babies, taught childbirth and parenting, and cared for various medical troubles.

Debra completed her Bachelor of Science in Nursing (BSN) at the University of Virginia, her Master of Social Work (MSW) at Norfolk State University, her Master of Science in Nursing as Family Nurse Practitioner (MSN-FNP) at Old Dominion University, and her PMHNP at Virginia Commonwealth University.

Debra’s patients are grateful for her calm, supportive, and informed style of teaching them everything they will need to attain their best mental health.

Education

Virginia Commonwealth University
PMHNP

Specialties

• Anxiety
• Depression
• Bipolar
• Obsessive Compulsive Disorder (OCD)
• Sleep or Insomnia

Elizabeth Onyejekwe, PMHNP

Philosophy of Care

Elizabeth Onyejekwe is a Board Certified psychiatric Mental Health Nurse Practitioner in the state of Virginia with prescriptive authority. She is trained in psychiatry across the lifespan, and has 7 years of experience in working with adults aged 18 years and above, with behavioral and mental health conditions such as depression, anxiety, and ADHD. She received her Bachelor in Nursing Science at Grand Canyon University and Masters in Nursing/Psychiatric Mental Health Nurse Practitioner at Walden University. Elizabeth provides medication management and counseling to mental health clients. With more than two decades of experience in patient care, Elizabeth applies evidence-based practice in psychiatric medication management to ensure that each of her clients receive excellent treatment for the best possible outcome. She treats her clients with compassion, dignity, and respect, and enjoys helping them to become the best version of themselves. Elizabeth cares about your overall well-being. She seeks to build rapport and collaborate with you in managing your medications, so that you are empowered to live the life you desire, to the fullest. She has a flexible schedule to accommodate each individual, unique needs. She is a member of ANA, APNA and Sigma Theta Tau Society.

Education

Walden University
MSN, PMHNP

Specialties

• Mood Disorders
• Depression
• Anxiety
• Insomnia
• Bipolar Disorder
• Schizophrenia
• Stress Management
• Obsessive Compulsive Disorder
• PTSD
• ADHD

Elizabeth Pak, PMHNP

**Elizabeth offers services in English, Spanish, and Korean

Philosophy of Care

Elizabeth Pak is a multi-lingual (English, Spanish, and Korean) Psychiatric Mental Health Nurse Practitioner (PMHNP) in the state of Virginia She has experience working with adults seeking treatment for depression, anxiety, bipolar disorder, PTSD, psychosis, among other mental health conditions. Elizabeth is well versed in conducting psychiatric evaluations, prescribing medications and managing follow up care. She has worked in a community mental health clinic serving the Latino population in Philadelphia.

Prior to becoming a Psychiatric Nurse Practitioner, Elizabeth worked as a Registered Nurse for 4 years on a transplant and bariatric surgery unit at Penn Medicine. She completed her Bachelor's degree and Master's degree in Nursing at the University of Pennsylvania. Elizabeth is of Korean ethnicity but also has a heart for Latino and Brazilian cultures.

Elizabeth believes in the importance of holistic care that is individually tailored. She believes that the optimal care and treatment comes from collaboration among the individual, family members, prescriber, therapist and others. She values working together with the individual as a team to identify the correct diagnosis and treatment plan. It is Elizabeth’s goal to enable individuals to reach their true potential and live a purposeful life. As a Christian, Elizabeth understands the value and impact of spirituality in one’s overall well being, as well.

Education

University of Pennsylvania
Master's in Nursing

Specialties

• Psychiatric evaluation & Medication management
• Depression
• Anxiety
• Trauma/PTSD
• Bipolar disorder
• Psychosis
• Insomnia

Fawn Workman, APRN, FNP-C, PMHNP-BC

Philosophy of Care

Fawn Workman is a dual-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner in the state of Virginia, and has more than 20 years of nursing experience in providing biopsychosocial care to patients and families of all ages and stages. Fawn’s experience as both a ‘physical’ and ‘mental’ health NP assists her in her holistic approach to care.  She completed her Bachelors in Nursing at Liberty University, and both her Master’s in Nursing degree (FNP) and post-master’s psychiatry specialization (PMHNP) at Frontier Nursing University. 

Fawn desires to work with you to develop a plan for treatment. She prescribes medication, when appropriate, as an add-on to non-medication therapies. These may include (as indicated and accepted by you): counseling and behavioral therapies; lifestyle, social, spiritual, and self-care needs; consideration of possible underlying medical/ health needs and conditions that can contribute to symptoms (in collaboration with your medical care providers); meditation/ prayer; and other therapies. 

Fawn recognizes that most people, at some point, have rough patches in life. Seeking help is not a sign of weakness. She encourages you to reach out and discuss the issues that are most important to you on your path towards mental wellness, and together help you realize and strengthen your abilities, and work towards meeting your goals.

Education

Frontier Nursing University
Master's in Nursing and Post Master's Psychiatry Specialization

Specialties

• Medication management
• Depression
• Anxiety
• PTSD
• Women’s mental health
• Special interest in Tourette’s Syndrome

Hannah Maxwell, Resident in Counseling

Philosophy of Care

Hannah Maxwell is a Resident in Counseling in the state of Virginia with two years of clinical experience, including residential and outpatient therapy settings, and she has worked with adults seeking support for depression, anxiety, trauma, school and career-related stress, substance use, and issues often associated with LGBTQ+ identities. She is a strong ally, prioritizes advocating for clients both in session and in her community, and is committed to providing care with cultural humility.

Hannah uses a person-centered and strengths-based approach in therapy and works to create a collaborative relationship with clients. She utilizes psychoeducation, mindfulness, and narrative therapy techniques to help clients create the change they wish to see in their lives. She focuses on providing individualized care, with an understanding that effective therapeutic care looks different from person to person.

Hannah believes in being flexible, authentic, and creative in supporting clients to achieve their goals, and acknowledges the effects that unjust cultural systems have on an individual’s development. The process of sharing our inner experience and reflecting on our patterns can feel vulnerable, and she aims to create a safe space that guarantees empathy and respect.

Education

Roosevelt University
Master's in Clinical Psychology

Specialties

• Depression
• Anxiety
• Trauma
• School/Career-related Stress
• Substance Use
• LGBTQ+ identities

Jennifer Pittman-Dixon, PMHNP

Philosophy of Care  

Jennifer Pittman-Dixon is a board certified Psychiatric Mental Health Nurse Practitioner with over 16  years experience in the mental health field. Jennifer began her career in community mental health  supporting those with severe mental illness with medication management and basic life skills. She spent  10 years as a registered nurse working inpatient psychiatric facilities with both children/adolescents and  adults including four years as Nurse Manager of a psychiatric unit for a non-profit hospital. As a nurse  practitioner, Jennifer has experience working with all age groups from 5 – 98 years old in a variety of  settings including private practice, community mental health, hospitals and skilled nursing  facilities/nursing homes.  

Jennifer has a passion for providing holistic care focusing on the mind, body and spirit. She will take into  account each individual’s culture, socioeconomic status, background, environment, lifestyle and  nutrition when developing a treatment plan. She will provide ample education and resources for  patients so they may play an active role in decisions regarding their care and treatment.  

Jennifer seeks to develop a collaborative relationship with her patients to assist them in meeting their  goals and to create a life of peace and balance in their mental, physical and spiritual health.  

Education  

University of South Alabama
Master of Science in Nursing  

Specialties  

•  Depression  
•  Anxiety Disorders  
•  Trauma/PTSD  
•  Stress Management  
•  Mood Disorders  
•  Adjustment Disorders  
•  Insomnia  
•  Neurocognitive Disorders

Josephine Dakin-Davis, PMHNP

Philosophy of Care

Board Certified Psychiatric Mental Health Nurse Practitioner in the of state Virginia. With over 15 years of clinical nursing experience, I came to the realization that a sound mind is the precursor to the sound body hence my ardent passion for Mental Health. 

I graduated from George Mason University 2010 with my BSN, after ten years of nursing in diverse areas including mental health, I decided to get my MSN degree from Walden University, specializing in Psychiatric Mental Health Nurse Practitioner. My vast experience has helped me to understand the philosophy of mental health and my nursing education has exposed me to a variety of health care settings. I’m goal driven, detailed oriented nurse practitioner, with patient satisfaction at the top of my professional agenda. I aim to create a cordial, warm and collaborative relationship with my peers and patients.

Education

Walden University
Master of Science in Nursing

Specialties

• Medication Management

Juan Turon, PhD. LMFT

Philosophy of Care

Juan Turon is a Licensed Marriage and Family Therapist (LMFT) who has 13 years of experience in the mental health field. When Juan first came from Argentina at 16 years of age, Virginia Beach was his first destination. He graduated from Bishop Sullivan Catholic High, then moved to Florida where he completed his bachelor's degree in General Psychology and both his master's degree and Doctor of Philosophy (PhD) in Marriage and Family Therapy. In 2005 Juan participated in the studies abroad international summer program at Cambridge University in England where he took courses on anthropology and the rise of civilizations.

While studying family therapy, Juan was blessed to work with and learn from Salvador Minuchin, one of the founding fathers of the craft. He was also a presenter at the 2015 International Family Therapy Conference. Juan's work with one family was selected to be shown by Minuchin himself in Rome, Italy in 2016.

After many years of coming back to Virginia to visit, Juan decided to move back here with his wife and daughter in 2018. It's great to be home. Juan looks forward to working with couples and families and to giving back to this community that gave him so much.

Education

Doctorate in Marriage and Family Therapy
Nova Southeastern University

Specialties

• Anxiety
• Marriage/Relationship issues
• Depression
• Bipolar Disorder
• Trauma
• Divorce
• Stress

Kamillah Gray, Resident in Counseling

Philosophy of Care

** Offering Online TeleHealth Services Only

Kamillah Gray is a Resident in Counseling (RIC) in the state of Virginia who has more than 2 years of experience working with adolescents and young adults who are seeking help in coping with depression, anxiety, life transitions, and LGBTQIA+ issues.

She completed her Bachelor's degree in Psychology from Christopher Newport University and received her Master's degree in Clinical Mental Health Counseling from the University of Colorado Colorado Springs. Kamillah works from a person-centered foundation, while utilizing cognitive behavioral (CBT), dialectical behavioral (DBT), solutions-focused (SFT), and mindfulness techniques to meet the needs of each client.

Kamillah believes that the relationship with the client is the most important part of the process. She'll work to build a genuine, empathetic, and warm connection with you in order to help you build on your current strengths and guide you toward your goals.

Education

University of Colorado Colorado Springs
Master's in Clinical Mental Health Counseling

Specialties

• Depression
• Anxiety
• Life transitions
• Social Justice
• LGBTIA+
• Racial minorities
• Self esteem

Karen Todaro, LPC

Philosophy of Care

Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues.

Karen completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University. She utilizes cognitive-behavioral, solution-focused, relational, emotionally focused, and life coaching approaches to therapy while maintaining the flexibility, awareness, and creativity to best meet the unique needs of each client. Her focus is to be mindful of your prior life experiences, individual skillset, and timeframe in setting and reaching your goals in order to live your best life.

Karen is non-judgmental, warm, and caring and seeks to build a relationship with you based on mutual trust and respect through open communication. She will assist you with identifying your strengths and building on them so that you can reach your goals efficiently and move forward towards a more optimistic, productive, and rewarding future.

Education

Nova Southeastern University
Master's in Mental Health Counseling

Specialties

• Anxiety
• Self-esteem
• Depression
• Life Transitions
• Behavioral Issues
• Relationship Issues
• Anger Management
• Stress Management
• Pregnancy/Adoption

Karion Walker, Resident in Counseling

Philosophy of Care

Education

Old Dominion University
Master’s in Mental Health Counseling

Specialties

• Adolescent
• Anger Management
• Anxiety
• Behavioral Issues
• Career Counseling
• Coping Skills
• Depression
• Grief
• Life Coaching
• Men’s Issues
• Peer Relationships
• Stress Reduction and Management

Katherine Hughes, PMHNP

Philosophy of Care

Katherine Hughes is a dual, board-certified Nurse practitioner with specialties in family and psychiatric mental health. She received her undergraduate nursing degree from Georgetown University in 1996, her masters in family specialty in 2012 from George Mason University, her post master's certificate in psychiatric mental health specialty in 2019 from George Mason University and her doctorate from Maryville University in 2015.

Katherine's goal is to build a collaborative relationship with patients, listen to their unique needs and implement a plan that affects positive change. She utilizes a combination of medication management and psychotherapy when necessary, implementing cognitive behavioral, mindfulness and solution focused therapy techniques. As a nurse practitioner, Katherine looks at and values the whole person when considering treatment goals.

Education

George Mason University
Maryville University

Specialties

• Depression
• Anxiety
• Insomnia
• Bipolar Disorder
• Dementia

Lydia Sharp, PMHNP

Philosophy of Care

Lydia Sharp is a Board-Certified Psychiatric Mental Health Nurse Practioner (PMHNP-BC) from Virginia, with 5 years of experience assisting children, adolescents, and adults with such issues as anxiety, depression, ADHD, mood disorders, anger problems, and other complex psychiatric conditions.

Lydia earned her Master's degree in Nursing Education. She previously served over 26 years in the military in a variety of patient settings such as Medical-Surgical Nursing and Perioperative Nursing (Walter Reed Army Hospital), and as a Nurse Administrator serving in Army Combat Support Hospitals located in California and Fort Bragg, and much more. She also gained direct psychiatric experience and knowledge by working in a Behavioral Health Service Community Health Clinic, which was also part of a behavioral school for troubled youths.

Lydia will prescribe and manage medications, diagnose and assess psychiatric problems, identify health goals, record symptoms and problems, provide therapeutic treatment, and educate clients and their families about mental health. Partner with Lydia to find the treatment methods that work best for you.

Education

Regis College
PMHNP

Specialties

• Anxiety
• Depression
• ADHD
• Behavioral Issues
• Women's Issues

Mariellen Blanton, LCSW

Philosophy of Care

Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of experience working with adults seeking assistance with life stressors, anxiety, depression, post-traumatic stress disorder (PTSD), grief, loss, substance abuse, and restoring balance in life.

Mariellen completed her Bachelor of Arts (BA) in Psychology at St. Leo University and her Master of Social Work (MSW) at Norfolk State University. She utilizes solution focused, cognitive behavioral, supportive, mindfulness-based approaches to therapy while offering a safe, accepting forum in meeting each individual’s needs to empower all to flourish. Mariellen presents flexibility along with being attentive to what will work best for each individual’s distinctive needs and concerns.

Mariellen strives to create a calming and helpful relationship with you as a way to work together with you in building upon your existing coping strategies and achieving your goals while living a healthy, fulfilling lifestyle.

Education

Norfolk State University
Master of Social Work

Specialties

• Stress management
• Anxiety
• Depression
• PTSD
• Grief & Loss
• Substance abuse
• Relationships

Matthew Parvis, Ph.D., LMFT, LPC

Dr. Matthew Parvis has over 30 years of experience in practice as both a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Counselor (LPC) helping thousands of individuals and couples create positive and lasting changes in their lives. He specializes in working with adults and seniors who are coping with grief, loss, depression, anxiety, couples issues, and dysfunctional family dynamics.

Dr. Parvis has the clinical expertise to apply any tool at his disposal that helps you move toward your goal. Therapy is a collaboration and a conversation between therapist and client on your journey of growth, healing, and meaningful change. He believes that the hardest step in therapy is the first one: taking the risk of letting someone genuinely know you so that you can better accept and understand yourself.

Dr. Parvis considers caring, acceptance, and respect as the foundation for success in the therapeutic experience. To him, therapy is most valuable when you experience being seen, heard, and understood. From that trust comes the willingness to take one step at a time is creating the life and relationships you desire.

Meghan Rise, PMHNP-BC

Philosophy of Care

Meghan Rise is a licensed Psychiatric Mental Health Nurse Practitioner in the state of Virginia who has been working in psychiatric care since 2013. Meghan has worked in many different capacities as a mental health provider including working with adults, children, and families across the lifespan. She received her Bachelor of Science and her Master of Science in Nursing from Virginia Commonwealth University in Richmond, Virginia. 

Meghan is highly experienced in medication management and treatment for clients struggling with depression, anxiety, and mood disorders, as well as a variety of individual mental health disorders. She believes medication is a tool to help cope with mental health disorders and can be highly effective when paired with other treatments such as therapy. 

Meghan’s strength is listening to your needs and finding solutions to help meet your goals. She aims to build a warm and respectful partnership with each of her clients. She looks forward to working with you!

Education

Virginia Commonwealth University
Master's in Nursing

Specialties

• Depression
• Anxiety disorders (Generalized Anxiety, Panic Disorder, OCD, and PTSD)
• Bipolar and Mood Disorders 
• ADHD 
• Postpartum Depression / Anxiety
• Grief / Adjustment Disorders

Nicolas Queen, LCSW

Philosophy of Care

Nicolas Queen is a Licensed Clinical Social Worker (LCSW) in the state of Virginia with 6 years of experience working with clients seeking help addressing depression, anxiety, adjustment to life events, trauma, and other mental health issues. He is open to working with adults and teens.

Nicolas completed his Master of Social Work at West Virginia University. He utilizes cognitive behavioral therapy, mindfulness, and solution-focused approaches in his practice. He believes it is important to develop a partnership with clients to work toward utilizing their inherent strengths to help them meet the challenges they are facing and to achieve their goals.

Nicolas feels strongly about building a caring and non-judgmental environment that helps the client feel comfortable engaging in the therapeutic process and provides room to safely process. He is LGBTQIA+ friendly.

Education

Master of Social Work
West Virginia University

Specialties

• Anxiety
• Depression
• Self-Esteem
• Life transitions
• Trauma
• Foster System and Child Welfare
• Teen Issues
• Mood Disorders

Nicole Sisson, LPC

Philosophy of Care

Nicole Sisson is a Licensed Professional Counselor (LPC) in Alabama and Virginia who has over 4 years of experience in the field of mental health and counseling. She enjoys providing therapeutic care to adults and couples facing difficult life transitions, depression, anxiety, relationship issues, and stresses related to daily life and parenting.

She earned her Bachelor's degree in Psychology and her Master's degree in Clinical Mental Health Counseling from Freed-Hardeman University. Nicole provides a relational style of counseling and believes in the importance of building rapport with her clients in order to provide a safe, supportive, and encouraging experience.

She utilizes Christian, solutions-focused, cognitive behavioral (CBT),  and choice theory approaches to therapy. Nicole seeks to collaborate with her clients to help them reach their goals, find solutions to their issues, and overcome the barriers life throws in their way. She will help you find the motivation and support you need to achieve the quality of life you deserve.

Education

Freed-Hardeman University
Master of Science in Clinical Mental Health Counseling 

Specialties

• Depression
• Anxiety
• Panic Attacks
• Relationship Issues
• Stress Management
• Parenting

Rebecca Smith, PMHNP-BC

Philosophy of Care

Rebecca Smith is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has experience treating a broad range of psychiatric disorders in children, teens, and adults who are suffering from depression, anxiety, bipolar disorder, ADHD, and psychotic disorders.

Rebecca graduated from Virginia Commonwealth University, where she received her Master's degree in Nursing. Her clinical career then took her on a journey throughout the healthcare system, from inpatient neurology to compliance. She has experience managing the care of everyone from young children to older adults with psychiatric and mental health disorders. Rebecca has trained and worked in a variety of settings including in-patient psychiatry, psychiatric ER/crisis intervention, consultation services, and outpatient psychiatry.

Rebecca believes in a holistic approach in caring for clients by combining biological, psychological, social, and spiritual elements of mental health care. In addition, she believes it takes collaboration with her clients to meet the needs of their desired treatment outcomes. Her clients, from all diverse backgrounds and cultures, trust her and appreciate the empathy she provides as she works with them in making informed decisions for their plan of care. In her words: "I am here to guide your mental-health wellness journey." Team up with Rebecca to start addressing your mental health needs with a personalized treatment plan.

Education

Masters Degree in Nursing
Virginia Commonwealth University

Specialties

• Anxiety
• Depression
• ADHD
• Adolescents
• Stress

Rebekah Jordan, PMHNP

Philosophy of Care

Rebekah Jordan is a dual certified as a Psychiatric Mental Health and Family Nurse Practitioner (PMHNP and FNP) in Virginia and Maryland with over eight years of experience. She started out as a Family Nurse Practitioner in Neurology, Pain Management, and Internal Medicine quickly realizing that there was a lack of understanding and availability of care for patients with mental health challenges. She went back to school to obtain a second master’s has a PMHNP at Duke University allowing her to advance her scope of care and help reduce the access shortages to mental health care. 

As a PMHNP, Rebekah continues to be a patient advocate to further reduce the Stigma of Mental Health with special interest in women’s mental health, PTSD, and ADHD care. She utilizes a combination of pharmacological and non-pharmacological approaches.  Her non-pharmacological approaches include cognitive behavioral and mindfulness-based modalities. 

Rebekah utilizes her broad experience as a Navy Veteran, FNP, and mom to provide a partnership with her patients and their families to help them achieve their goals and knowledge. She is taking new patients.

Education 

Duke University
MSN Family Nurse Practitioner
MSN Psychiatric Mental Health Nurse Practitioner

Specialties

• Depression
• PTSD
• Trauma
• ADHD
• Post-Partum Depression 
• Substance Abuse with her suboxone waiver 
• Women’s Health Complexities such as perimenopause and menopause changes 
• End of Life Transitions 

Robert O’Byrne, PMHNP

Philosophy of Care 

Robert O’Byrne is a Psychiatric Mental Health Nurse Practioner (PMHNP) with more than 17 years of professional experience working with adults and seniors who are seeking assistance in coping with stress, anxiety, depression, ADHD, chronic fatigue, familial conflict, chronic illness, life transitional difficulties, and much more.

Robert earned his Bachelor's degree in Nursing from the University of Florida and his Master's degree in Nursing from the University of Virginia. As a Nurse Practitioner, he has worked in both the acute care setting (inpatient) as well the outpatient settings. Robert served in the Navy for 25 years practicing as a clinician, as well as holding a variety of leadership roles that include Director of Mental Health and Medical Director.

Robert strives to offer every client an unprecedented level of personalized treatment, creating individualized plans that seek to address every client's specific needs. With Robert's assistance, you'll start working together towards a better quality of life with psychiatric care from Thriveworks.

Education

University of Virginia
Master's in Nursing

Specialties:

• Depression
• Anxiety
• PTSD

Samantha Lindtner, Resident in Counseling

Philosophy of Care

Samantha Lindtner is a Resident in Clinical Social Work in the state of Virginia. After growing up in the Chicago suburbs, she relocated to Hampton Roads and couldn’t be happier to live near the ocean. She with clients of all ages and aims to collaborate with each individual to determine the best possible course of treatment. As a military spouse, she loves helping individuals and families navigate the intricacies of military life.

Samantha holds a Bachelor of Science in Sociology from Illinois State University and a Master of Social Work from the University of Illinois. She has spent her post-graduate career working as a school social worker and is passionate about issues regarding school and special education. She utilizes a holistic approach that focuses on building a relationship first.

Samantha will use techniques that draw from cognitive-behavioral, solution-focused, and person-centered approaches. She is also a certified yoga teacher and enjoys including therapies that strengthen the mind/body connection, such as mindfulness, meditation, and gentle movement. "I hope to create space for my clients to release emotions, uncover patterns, and heal from traumas," says Samantha.

Education

University of Illinois
Master of Social Work

Specialties

• Anxiety
• Depression
• Attention disorders
• Stress management
• Life transitions
• Relationship issues
• Military families
• School issues

Shamerika Mitchell, Resident in Counseling

Philosophy of Care

I am a Licensed Professional Counseling, Resident with experience providing therapeutic care to children and adolescents in residential, outpatient, and community-based settings seeking help with anxiety, depression, and behavior disorders. I completed my Bachelor of Science in Psychology at Old Dominion University and received my Master in Clinical Mental Health Counseling from Regent University.

I utilize a cognitive-behavioral approach to therapy to meet the needs of clients who have experienced significant life changes that have interrupted their normal way of functioning with a focus on helping clients develop alternative ways of thinking and behaving to reduce their psychological distress.

I understand the impact stressors of life can have on the mental wellbeing of individuals and families. I am passionate about helping others work through these challenges to become the best version of themselves.

Education

Regent University
Master in Clinical Mental Health Counseling

Specialties

• Anxiety
• Depression
• Conduct Disorder
• Oppositional Defiance Disorder
• ADHD

Shirley Hudson, MSN, PMHNP-BC, FNP-C

Philosophy of Care

Shirley Hudson is a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) who is passionate about providing evidence-based and personalized care to adult clients. Shirley began her health career treating patients in a wide variety of settings including spinal cord injury, intensive care, hematology, oncology, and medical surgical units. After years of practice as a registered nurse, she fulfilled her goal of completing her Master of Science in Nursing (MSN) at Old Dominion University and began practice as an FNP, specializing in gastroenterology and urology.

Through her years of experience at the hospital bedside and clinic, Shirley became more aware of the increasing need for psychiatric mental health care providers not only in underserved communities, but in all communities. In an effort to increase access to psychiatric and mental health services, Shirley continued her education and earned her Post-Masters Psychiatric Mental Health Nurse Practitioner Certification. She is also an Advanced Practice Registered Nurse (APRN).

Shirley believes that the best patient outcomes are built on the foundation of a strong and authentic patient/provider relationship. She values the client as an integral part of the treatment team and works diligently to provide education about all aspects of the mutually agreed-upon treatment plan, including medication and non-medication therapies. Shirley also has a mission to reduce the stigma of psychiatric disorders by educating patients, families, and the community about mental health disorders to reduce risk, promote wellness, and achieve healing.

Education

Old Dominion University
Master of Science in Nursing

Specialties

• 18+ Medication Management
• Anxiety
• Depression
• Bipolar Disorder
• ADHD
• Coping Skills
• Eating Disorders
• Grief
• Obsessive-Compulsive (OCD)
• Self Esteem
• Sleep or Insomnia
• Stress
• Trauma and PTSD

Taylor Coghill, LPC

Philosophy of Care

Taylor Coghill is a Licensed Professional Counselor (LPC) who has over 7 years of professional experience working with children, teens, and adults who are suffering from anxiety, autism spectrum disorder, career-related issues, family conflict, depression, life transitional issues, relationship-related issues, and more.

Taylor earned her Bachelor's degree in Psychology and her Master's degree in Clinical Mental Health Counseling from Old Dominion University.  Her counseling approach involves a combination of cognitive behavioral techniques (CBT) and person-centered techniques. She is able to mold her style into what works best for each client.

Taylor is passionate about helping a client meet their goals whatever they may be. Work together with her to start moving towards better mental health with personalized treatment and professional care from Taylor.

Education

Masters in Clinical Mental Health Counseling
Old Dominion University

Specialties

• ADHD
• Anxiety
• Autism Spectrum Disorder
• Career counseling
• Coping skills
• Depression
• Family conflict
• LGBTQ+ issues (transitioning gender, gender identity, questioning, sexuality, etc.)
• Life coaching
• Life transitions
• Peer relationships
• Relationship issues
• Self esteem
• Life coaching
• Life transitions
• Peer relationships
• Transitioning out of the military

Uche Umejei, PMHNP

Philosophy of Care

Uche Umejei is a board-certified Psychiatric Mental Health Nurse Practitioner and is licensed in the State of Virginia with over 20 years’ experience as a Family Nurse Practitioner.  She has been working in Mental Health and Behavioral Services for over 10 years.  She is experienced in treating adults with both medical and mental illnesses.  Being both Family and Psychiatric Nurse Practitioner, she applies integrative health care model in dealing with her patients.

Uche completed her Bachelor’s degree in Nursing at Norfolk State University, Master’s degree at Hampton University as a Family Nurse Practitioner and Doctorate degree at Old Dominion University, all in Virginia.  She completed her Post Master’s degree at the University of New Hampshire as a Psychiatric Mental Health Nurse Practitioner, (PMHNP).  In her training as a PMHNP, she acquired extensive knowledge with children’s and adults’ mental health care such as ADHD, anxiety, depression, Posttraumatic Stress Disorder, Bipolar disorder, substance abuse and Insomnia.

Uche focuses on evaluating and diagnosing patients, along with treating them with psychotherapies. She prescribes medications and focuses on a holistic approach to healthcare. She diagnoses mental health issues, including substance abuse, depression, PTSD, Attention Deficit Hyperactive Disorder, anxiety disorder for both adults and children. With you working with her, she will be able to manage your mental illness and get you back to living your normal life. She is responsible for assessing your mental health status by studying your medical history, performing comprehensive psychiatric evaluations and identify risk factors that might be affecting your mental health. She manages your medications and ensures that your medications are accomplishing their intended job and also manage whatever side effects they may have.

She is compassionate and empathetic.  She educates and informs patients and their families about mental health issues and steps they can take to boost their care.  She takes care of mental illness of patients ranging from pediatrics to geriatrics and all people between.  She determines most effective plan of care by utilizing the knowledge of psychotherapy modalities and psychopharmacology, and in collaboration with other professionals to provide the best treatment for the patient.  She feels rewarded when she sees the changes and growth in her patients that she has facilitated.

Education

Hampton University
Family Nurse Practitioner

Old Dominion University
Doctorate

Specialties

• ADHD for both children and adult
• Anxiety disorder
• Bipolar disorder
• Depression
• Posttraumatic Stress Disorder (PTSD)
• Substance Abuse
• Insomnia
• Eating disorder

Wykemia Swan, PMHNP

Philosophy of Care

A board-certified psychiatric mental health nurse practitioner with over 10 years of nursing experience. I have spent most of that time working in behavioral health care, collaborating with patients to improve their mental health by providing education on disease process, medication use, effectiveness, and support with overall well-being.

My personal experience with mental illness makes me especially passionate about providing effective treatment. My desire is to help put you on the path to living a happier more meaningful life. My goal is for you to embark on mental stability. Allow me to help you live up to your full potential through restorative communication and medication management

Take your life back. Don’t let your lack of mental stability continue to control you. Allow me to assist you along that journey. I believe that with proper treatment and support, accomplishing that goal is well within your reach.

Education

Walden University
Master of Science in Nursing

Specialties

• Medication Management
• Anxiety
• Depression
• Anger
• Self Esteem
• Stress

Stephanie Valeri, PMHNP

Philosophy of Care

Stephanie Valeri is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who has spent over 12 years as a nurse emphasizing the importance of therapeutic communication, empathy, and patient education. Stephanie has spent her time as a PMHNP focusing on treatment of multiple disorders across the lifespan. She understands that she is not just treating symptoms, but a person with a past, present, and future. Stephanie feels in helping patients understand their diagnosis and treatment options; they can make the best treatment decisions for themselves.

Stephanie completed her bachelor's degree in Psychology at Virginia Tech and then her Associate's Degree in Nursing (ADN). She has returned to her love of behavioral health and completed her Master of Science in Nursing (MSN) at Gonzaga University. Stephanie believes in developing a strong therapeutic relationship where there is open communication and time for questions so the patient feels comfortable when they leave the appointment with their plan of care, and understands the next steps if this plan is not effective.

Stephanie believes a therapeutic relationship is the foundation of a strong treatment plan. In this line of thinking she takes the time to listen and understand the patient's history so that she can understand not just where they are now, but how they got here. Stephanie then works to help her patients meet their own goals for their future through medication management and therapeutic techniques.

Education

Gonzaga University
Master's in Nursing

Specialties

• Major Depressive Disorder
• Generalized Anxiety disorder
• Post Traumatic Stress Disorder
• Insomnia and other sleep disturbances
• Attention-Deficit-Hyperactivity Disorder
• Bipolar I and II
• Social Anxiety
• Smoking Cessation

Afua Ayim, PMHNP, DNP

Philosophy of Care

Afua is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in the state of Virginia. She has 15 years of experience in nursing and a Doctorate of Nursing Practice. Afua acknowledges that each patient is a unique individual and should be treated as such. She engages with you to work together to achieve desired goals of treatment while respecting your preferences as the patient.  She works to provide patients and families with accurate and detailed information about their diagnosis to empower them to participate in their care.

Education 

Specialties

• Ages 18+
• Medication Management

Kate Hanselman, PMHNP

Philosophy of Care

Kate Hanselman is a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of professional experience working with adults and seniors who are dealing with a wide variety of issues, including family conflict, transgender issues, grief, sexual orientation issues, trauma, PTSD, anxiety, depression, anger issues, dysfunctional relationships, ADHD, behavioral issues, women’s issues, and more.

Kate earned a Master’s degree in Nursing from the University of Pennsylvania and a Master’s in Science from King’s College London. With over a decade of experience in mental health as a nurse, a first responder in New York, and a health professions educator, she is particularly passionate about working with health care workers, educators, and those in the helping professions. She has a unique familiarity with the challenges particular to these roles. Especially now, with the pandemic increasing stressors and diminishing opportunities for coping, everyone needs and deserves a little extra help.

As a PMHNP, Kate prioritizes a collaborative, creative approach. She offers honed clinical expertise, a dynamic set of tools including medication and therapy, and a firm belief that each person is the expert on their own life. Kate provides thorough, holistic care by using CBT, trauma-informed, solution-focused, and mindful approaches to better understand and target the root causes of distress. You do not have to struggle alone. Whether you’re looking for support with an ongoing issue, or this is your first time seeking help, Kate will meet you where you are, and together you’ll decide on a plan that fits your needs.

Education

King’s College London
Master’s in Science

Specialties

• Anxiety
• ADHD
• PTSD and trauma
• Autism Spectrum Disorder
• Depression
• Stress management
• Life transitions
• Grief & Loss
• OCD
• Insomnia/sleep issues
• Coping skills
• Women’s Issues
• Relationship Issues
• Stress
• Medication Management
• School Issues
• Transgender
• Parenting
• LGBTQ+

Chinyere Ugwanyi, DNP, PMHNP

Chinyere is a Board Certified licensed, Family Psychiatric Nurse Practitioner with a BSN degree from Shenandoah University, Winchester, VA, an MSN degree from the University of Cincinnati, Ohio and a Doctor of Nursing Practice (DNP) degree from Chatham University, Pittsburgh, PA—all with honors. Chinyere has 13 years of healthcare experience with 12 years of that as a psychiatric nurse and 7 years of experience as a nurse practitioner, providing psychiatric evaluation, treatment and medication management to patients with varying degrees of mental illness, in inpatient/outpatient settings. In addition, Chinyere has worked in a major community mental health system alongside nursing homes and feels comfortable working with a variety of mental and behavioral health conditions, including serious mental illnesses She has expertise in treating mainly adult patients, but can work with adolescent patients as well. She treats patients with disorders that include anxiety, depression, personality disorders, ADHD, PTSD, substance abuse, bipolar disorder and schizophrenia.

Chinyere’s approach to care of her patients is straightforward and clear. She is very professional, caring, respectful and strives to offer personalized mental health services. Chinyere seeks to build a lasting therapeutic relationship with you, while showing empathy with listening ears to your mental health concerns.

Chinyere’s goal is to provide every patient with the highest quality care while empowering them to live a successful, fulfilled life, alongside being in control of their mental health.