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Offered in-person & online

Our providers offer obsessive-compulsive disorder therapy in Virginia Beach, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Virginia Beach providers are currently booked, however we have 139 online providers available right now in Virginia.
Richmond
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Narcissism, LGBTQIA+, Anger, Coping Skills, Stress, +11 more

I collaborate with my clients to promote healing in a safe and affirming space.

Lynchburg
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Military / Veteran, Domestic Abuse, Narcissism, LGBTQIA+, Infidelity, +11 more

I’m passionate about helping others tap into their inner strength and find healing.

Richmond
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
Military / Veteran, Self Harm, Narcissism, LGBTQIA+, Anger, +22 more

As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often bring them.

Newport News
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Stress, +11 more

I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of life so that you can... I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of life so that you can go from surviving to thriving. Read more

Chesterfield
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +20 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +7 more

I am here to listen, validate, and support you in using the gifts you already have to tackle the challenges, hurts, and disappointments that life unex... I am here to listen, validate, and support you in using the gifts you already have to tackle the challenges, hurts, and disappointments that life unexpectedly brings. As someone who is queer-identifying and neurodivergent-affirming, I understand how our differences are our superpowers and our identities and values are our ultimate tools for problem-solving. Read more

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Virginia Beach therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Virginia Beach, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Virginia Beach therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Virginia Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
It was straight forward and easy to apply. With insurance it almost costs nothing and the counseling has helped a lot.
Taylor Mar 2025
Thriveworks.com verified review
★★★★★
Abel is an excellent therapist. He has helped me change my life!
Michael Mar 2025
Thriveworks.com verified review
★★★★★
After, initial visit, I think I found Karen Todaro to be thoughtful and helpful
Lori Mar 2025
Thriveworks.com verified review
★★★★★
I enjoy my time during my appointments and wish I would have done it sooner honestly.
Jason Mar 2025
Thriveworks.com verified review
★★★★★
My provider, James Martin, is a mental health professional of the highest caliber. I've seen several mental health providers throughout the past 20 years and not a single one can hold a candle to his technical expertise and compassion.
Alexander Mar 2025
Thriveworks.com verified review
★★★★★
Flexibility in scheduling. Pressure-free conversational atmosphere.
Dan Mar 2025
Thriveworks.com verified review
★★★★★
Nicole has been a game changer for my mental health. I switched to try her after leaving another provider who left me feeling defeated and hopeless about my situation. Nicole has navigated me out and through that situation, and continues to help me heal things. I am so thankful and grateful and excited for what's to continue to come with working with her.
Read more Nicole has been a game changer for my mental health. I switched to try her after leaving another provider who left me feeling defeated and hopeless about my situation. Nicole has navigated me out and through that situation, and continues to help me heal things. I am so thankful and grateful and excited for what's to continue to come with working with her.
Melissa Mar 2025
Thriveworks.com verified review
★★★★★
Abel is the best . He Has helped me delve deeper into who I am and how to get where I think I need to be:-)
Albert Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Virginia Beach is located off of S Independence Blvd, in a shopping center right by Lake Trashmore. As you enter this shopping center, you’ll pass Making a Difference Foundation, Inc. on your right. We currently share a building with Interm Healthcare of Virginia Beach, VA, and Bug-Masters.

Phone number

(757) 520-0827

Languages spoken by VA providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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