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52 therapists available in Virginia Beach
I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessa...
About
I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessable to all walks of life without discrimination.
Kedian Gooden is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to assisting individuals with mental health challenges to live more productive lives and improve their functioning in society. As a PMHNP, Kedian’s role is to provide safe, quality psychiatric care to individuals and their families. She is well versed in applying an evidence-based approach to conducting a psychiatric assessment, medication evaluation, and management for a wide variety of mental health conditions. Furthermore, Kedian has over 15 years of experience in health care, working in various positions, which have aided in her developing the necessary skills and abilities for providing the highest quality behavioral health care.
In 2007, Kedian obtained her Bachelor of Science degree in nursing at the Northern Caribbean University. Over the years, she grew to love and appreciate caring for individuals with mental health conditions, which gave her the drive to improve the quality of care and bring more awareness to reduce the daunting stigma plaguing the mental health community. She then furthered her studies at Walden University, achieving a Master of Science degree in nursing specializing in mental health care across a life span. Kedian possesses exceptional clinical skills and a natural ability to build rapport with clients and their families.
Kedian is passionate and highly motivated in delivering high-quality, compassionate, client-centered care. She demonstrates empathetic listening skills and establishes a therapeutic alliance with patients, family, or caregivers in a nonjudgmental and safe virtual environment. If you are ready to take control of your mental health, join her and schedule an appointment with her today!
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As a PMHNP, I love helping people thrive in the present and heal from the past....
As a PMHNP, I love helping people thrive in the present and heal from the past.
Maria Amadi is a dual-certified Medical and Psychiatric Nurse Practitioner licensed in Virginia with over 30 years of nursing education and experience in various healthcare settings, including 6 years as an NP and the last 2 years as a PMHNP. She cares for individuals ages 14+ with various medical, addiction, behavioral, and psychiatric mental health conditions including anxiety, anger, depression, ADHD, alcohol use, borderline personality disorder, and bipolar disorder.
Maria received her Doctor of Nursing Practice from The University of Massachusetts Global. In addition to medication management when needed, she utilizes a holistic approach that considers the client as a whole person and focuses on wellness that supports physical, emotional, social, and spiritual well-being and improves functionality.
Maria wants you to know that she is here for you and ready and waiting for you to make your first appointment! When you are ready to start, she is ready to walk alongside you.
I am here to support and guide you through your counseling journey and help you achieve your mental health goals....
I am here to support and guide you through your counseling journey and help you achieve your mental health goals.
Rebeccah McCully is a Licensed Professional Counselor in the state of Virginia. She has spent time serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah has a special heart for supporting women through life's toughest and most transformative moments. With extensive experience working with mothers facing postpartum depression, infertility, and polycystic ovary syndrome (PCOS), she offers empathetic care to help women navigate these challenges. Rebeccah is also skilled in addressing anxiety and depression, providing a safe and comforting space for individuals to explore their feelings and find effective coping strategies. She supports those experiencing infidelity and the pain of betrayal, helping them heal and move forward.
Rebeccah earned her Master’s in Professional Counseling from Liberty University. She uses a holistic and personalized approach to therapy, integrating techniques from cognitive behavioral therapy, person-centered therapy, and faith-based counseling.
Rebeccah's counseling style is characterized by empathy, respect, and collaboration, creating a safe and inclusive space for clients to explore their emotions and experiences. She values cultural sensitivity and strives to ensure that everyone in her practice feels valued and understood. Rebeccah is dedicated to helping her clients find hope, healing, and resilience in their most challenging times.
My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals....
My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals.
Lyn Ames is a Licensed Professional Counselor with 2 years of experience. She specializes in helping children, adolescents, and adults navigate challenges related to depression, anxiety, oppositional defiant disorder, anger, relationship issues, parenting challenges, life transitions, behavioral problems, and mood disorders. Lyn has served clients in in-home therapeutic services, outpatient therapy, and family therapy. She views life's challenges as part of the human experiences that allow individuals to grow.
Lyn earned her Master's in Clinical Mental Health Counseling from Liberty University. She uses a holistic, personalized approach that utilizes various clinical techniques, from cognitive behavior therapy to dialectical behavior therapy and person-centered techniques.
Lyn’s counseling style is characterized by collaboration, empathy, respect, and cultural sensitivity within an inclusive space for clients to share their emotions and experiences. She strives to ensure that individuals feel valued and understood. Lyn is dedicated to helping her clients find hope and healing life's journey. Schedule an appointment today!
I approach mental health care with humility and cultural awareness, recognizing that each person’s journey is unique and deserving...
I approach mental health care with humility and cultural awareness, recognizing that each person’s journey is unique and deserving of individualized, holistic support.
As a board-certified Psychiatric Mental Health Nurse Practitioner with eight years of nursing experience spanning multiple specialties, I bring a broad clinical perspective to mental health care across the lifespan. I specialize in treating anxiety, depression, trauma-related conditions, mood disorders, burnout, and difficult life transitions. My approach is compassionate, holistic, and rooted in evidence-based practice—combining psychiatric evaluation, medication management, and supportive therapy to treat the whole person, not just symptoms. I partner with each client to build personalized treatment plans centered on resilience.
I earned my Master of Science in nursing from Walden University. My approach is collaborative and individualized, combining comprehensive psychiatric evaluation and thoughtful medication management with psychoeducation, mindfulness-based strategies, and strength-based coping skills.
If you've been carrying more than you let others see, you don't have to do it alone. I offer a warm, respectful, judgment-free space where we can identify patterns, build practical tools, and restore clarity and confidence. When you're ready, I'm here to help you take that next step toward meaningful, sustainable change.
In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...
In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their lives.
I am a Licensed Professional Counselor Resident with 2 years of experience in the mental health field. I work with individuals, couples, and families, supporting them through identity development, life transitions, trauma, and grief. I also have experience with ADHD, autism, anxiety, depression, and anger management. My goal is to provide a safe, compassionate space where clients feel supported and empowered to reach their goals.
I received my Master of Arts in Counseling from Eastern Mennonite University, where I trained to work with diverse populations. I use approaches such as expressive arts, emotion-focused therapy, person-centered work, and dialectal behavior therapy. I tailor each session to meet my clients’ needs and honor their unique stories.
I believe that everyone has the ability to change and grow. My role is to walk alongside clients, meeting them wherever they are in their journey, and help them make empowered changes in their lives. I strive to support people through whatever challenges life may bring, ensuring they never have to face those challenges alone.
As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create...
As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create a safe, respectful space where you feel truly seen, heard, and empowered in your healing journey.
I am Dr. Chika Okeoma, DNP, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner dedicated to compassionate, culturally responsive care. I work with children, adolescents, and adults facing challenges such as anxiety, depression, ADHD, trauma, mood disorders, and life transitions. Many of my clients seek clarity, emotional balance, and practical tools to improve their daily lives. My goal is to create a safe, supportive space where individuals feel heard, respected, and empowered as they work toward healing and lasting mental wellness.
My approach combines evidence-based treatment, thoughtful medication management, and a holistic understanding of each person’s experiences. I collaborate closely with clients to develop personalized treatment plans that may include medication, therapy strategies, and lifestyle support to help them build resilience and meaningful progress.
I believe every person deserves to feel understood, supported, and hopeful about their future. No matter where you are in your mental health journey, you do not have to navigate it alone. Together, we can work toward greater balance, clarity, and well-being. I look forward to supporting you on your path forward.
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14
Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.
Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.
Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.
As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...
As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and finding balance while juggling personal and professional growth.
Cassie Stolec is a Resident in Counseling with 2 years of experience helping clients navigate anxiety, stress, identity development, and significant life transitions. She is dedicated to fostering personal growth and emotional resilience in a safe, compassionate environment. Throughout her career, she has worked with children, young adults, and middle-aged adults, providing tailored support for each stage of life. Cassie’s personalized care empowers clients to gain insight and promotes long-term emotional well-being.
Cassie received her Master’s in Clinical Mental Health Counseling from Liberty University. She uses cognitive behavioral therapy, rational emotive behavior therapy, and dialectical behavior therapy to help clients challenge negative thought patterns, build emotional resilience, and develop practical coping skills.
Cassie understands that seeking help can feel overwhelming, but she believes in the power of growth through support and self-discovery. With compassion and a client-centered approach, will work with you to navigate challenges and find balance. When you are ready, Cassie is here to help you take the next step toward healing and personal growth.
I bring warmth, cultural humility, and a grounded, nonjudgmental approach to care, helping clients feel seen, safe, and supported ...
I bring warmth, cultural humility, and a grounded, nonjudgmental approach to care, helping clients feel seen, safe, and supported as they work toward emotional balance and lasting change.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP) with 9 years of experience providing compassionate, evidence-based care to adolescents and adults. I work with individuals experiencing depression, anxiety, mood disorders, trauma-related concerns, and life stressors, including navigating major transitions and emotional overwhelm, helping them build practical coping skills and greater self-awareness.
I earned my Doctor of Nursing Practice from Northern Kentucky University. I use a collaborative, individualized approach that integrates evidence-based therapies, psychoeducation, and medication management when appropriate.
I strive to provide a supportive, nonjudgmental space where you can explore challenges, strengthen coping strategies, and work toward emotional balance. Together, we will focus on your goals and strengths so you feel understood, empowered, and ready to take meaningful steps toward improved mental wellness.
There is hope in every situation and when there is no open door you can always find a window....
There is hope in every situation and when there is no open door you can always find a window.
Letizia Fariss is a Resident in Counseling with 10 years of experience in nursing. Letizia has a Master’s in Clinical Mental Health Counseling from Liberty University. Through nursing, she has cared for people with mental health issues including PTSD, addictions, depression, anxiety, suicidal ideation, dementia, Alzheimer’s, and palliative and hospice care. Letizia has lived in and traveled to many European and Middle Eastern countries, which means that she’s seen a wide variety of cultures and ethnicities. As a result, she knows that everyone has varying beliefs and values and appreciates that uniqueness.
Letizia is also the wife of an Army veteran and everyone in her family has served or is still serving on active duty. As a result, she is very skilled at handling stressful situations, especially trauma and PTSD. Her personal experiences, coupled with her professional training in trauma, enable her to provide the needed support to her clients.
Letizia has endured many unique and difficult hardships that have equipped her to show profound compassion to her clients and empower them to overcome the challenges of life.
I am a resource that can be used to resolve difficult conflicts or overcome barriers in your life....
I am a resource that can be used to resolve difficult conflicts or overcome barriers in your life.
I am a Licensed Clinical Social Worker with 10 years of experience helping individuals navigate life’s challenges. My therapeutic style is warm, empathetic, and action-oriented, creating a safe space where clients feel heard and supported. I specialize in tailoring care to each person’s unique needs, guiding them toward meaningful change and lasting growth. By focusing on strengths, values, and goals, I work with clients to build skills that not only support their healing but also empower them beyond therapy.
I earned my Master’s in Social Work from the University of Chicago. My approach integrates cognitive behavioral therapy, motivational interviewing, and creative methods of self-expression. I aim to help clients unlock the best version of themselves while developing tools that promote long-term well-being.
Reaching out for support can feel overwhelming, but you don’t have to do it alone. By seeking therapy, you have already taken an important step toward healing and self-discovery. I welcome the opportunity to walk alongside you on your journey and answer any questions you may have about how I can support your growth and goals.
I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelin...
I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelings.
Shanita King-Miller is a Licensed Clinical Social Worker Supervisee passionate about promoting self-efficacy, resilience, and positive change. She was inspired to study social work after working in hospital settings with clients from various backgrounds. Shanita specializes in anxiety, stress, depression, anger, and coping skills.
Shanita received her Master of Social Work from Capella University. Her favorite intervention strategies used to address client needs are motivational interviewing, cognitive behavioral therapy, art and play therapy, strengths-based approach, and narrative therapy.
Shanita believes in creating safe spaces for clients to share their experiences and foster and reach their maximum potential. Her goal is to support you on your journey to live a fulfilling and healthy lifestyle while recognizing the unique needs of each client. If you’re ready to take the next steps in your journey, schedule an appointment with her today.
As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns...
As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns and more.
Bridgette is a Resident in Counseling with 2 years of experience. They have worked with teens and adults struggling with anxiety, depression, trauma, PTSD, ADHD, and life transitions. Bridgette utilizes a client-centered approach to meet her clients where they are while providing a kind, safe, and gently challenging space to help them understand themselves and grow.
Bridgette has a Master’s in Forensic Psychology from the Chicago School of Professional Psychology. She uses emotionally focused therapy, cognitive behavioral therapy, attachment-based therapy, art therapy, eye movement desensitization and reprocessing, and mindfulness techniques.
Intense feelings can be difficult to manage on your own and there is nothing wrong with needing help. Bridgette is here to build and foster skills, motivation, and the desire to make positive changes. She offers unconditional support and a nonjudgemental space to express yourself and your needs. Reach out today!
Psychotherapy isn’t a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process....
Psychotherapy isn’t a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process.
Dayton Olsen is a Licensed Professional Counselor with 8 years of experience. He specializes in supporting individuals of all ages through substance use/addiction, mood disorders, serious mental illness, trauma/PTSD, and stress-related conditions. Dayton has a diverse background in community healthcare settings. He takes the perspective that most emotional and mental pain is a result of emotional injury or unresolved emotion and by extension, talk therapy is something that facilitates the mind and body’s natural healing process.
Dayton graduated from Radford University with a Master of Science in Counselor Education. He utilizes existential therapy, cognitive behavioral therapy, acceptance and commitment therapy, person-centered therapy, eye movement desensitization and reprocessing, and motivational intervewing. Dayton is only providing EMDR in-person at this time.
Dayton is currently taking new patients and is looking forward to connecting with you in the first session! When you are ready to begin, Dayton is ready to support you.
I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...
I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of self-exploration towards the life they love to live.
Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.
Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.
Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.
I will work to develop a space that allows clients to feel safe and secure to achieve their therapeutic goals....
I will work to develop a space that allows clients to feel safe and secure to achieve their therapeutic goals.
Sean Raymond is a Licensed Professional Counselor with over 5 years of experience. He has worked in community-based settings with children, adolescents, young adults, adults, and families. Sean has experience treating clients with symptoms of anxiety, depression, anger management, impulse control, family conflict, attachment issues, stress management, and trauma.
Sean received his Master’s in Clinical Mental Health Counseling from Duquesne University. He utilizes an eclectic and person-centered approach to meet each client’s needs and incorporates cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness techniques.
Life’s stressors can cause people to feel hopeless and need support. Sean meets clients where they are with empathy and respect. When you are ready, please schedule an appointment to begin your healing journey.
As a therapist with many years of experience, I have worked with a wide range of people and have the ability to meet clients where...
As a therapist with many years of experience, I have worked with a wide range of people and have the ability to meet clients where they are. I’ve developed various ways to help those who want to make changes in their lives.
Lilith “Lily” Greenan is a Licensed Professional Counselor with 21 years of experience helping children, families, and adults navigate life’s challenges. She has extensive experience in outpatient care, the child welfare system, and with trauma, substance use, and severe and persistent mental illness. Lily believes in the power of growth and change, meeting clients with compassion, understanding, and practical tools to help them achieve meaningful progress.
Lily received a Master’s in Mental Health Counseling from Nova Southeastern University and uses a person-centered approach, drawing on evidence-based practices to empower clients to build resilience and discover new ways to cope. She incorporates psychoeducation, family systems work, and multi-system interventions to improve communication and stability.
Lily believes everyone can overcome difficulties and create a life they desire. She is dedicated to helping clients find strength, improve relationships, and manage challenges with confidence. With her guidance, clients can move toward greater stability, healing, and hope for the future.
I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...
I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients where they are and walking alongside them on their healing journey.
Brittany Bonner is a Licensed Clinical Social Worker Supervisee with 15 years of experience in settings including outpatient care and prison systems. She specializes in working with adults who struggle with a variety of concerns including anxiety, depression, trauma, chronic illness, postpartum/parenting struggles, and relationship and familial issues. Brittany believes many factors influence general health and well-being, including environment, lifestyle choices, and mindset. She takes a holistic approach to care by looking at all areas of an individual’s life.
Brittany holds a Master’s in Social Work from Appalachian State University. She utilizes cognitive behavioral therapy and solution-focused approaches and has a special interest in mindfulness-based practices. Brittany is trained in mind-body stress reduction and has led mindfulness groups for adolescents and adults.
Seeking therapy can leave us feeling vulnerable, and Brittany respects how difficult it can be to seek help. She is honored to meet clients where they are and walk alongside them to ensure they are heard, supported, and guided to discover their unique strengths.
I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of ...
I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of life so that you can go from surviving to thriving.
Sophia Strydom is a Supervisee in Clinical Social Work and has over 15 years of experience in the mental health field. She supports adults and families dealing with depression, anxiety, borderline personality disorder, ADHD, loss and grief, stress, relationship stress, coping skills, life changes, PTSD, abuse, and trauma.
Sophia has a Master's in Social Work from Salisbury University. She utilizes evidence-based techniques such as person-centered therapy, positive psychology therapy, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, psychodynamic therapy, internal family systems, mindfulness, and psychoeducation.
Opening yourself up in therapy can feel vulnerable and unnerving, but it is a great place to find more adaptive ways of living and thriving. She is committed to creating a safe, compassionate, collaborative therapeutic environment to foster growth and healing, meet clients where they are, and empower them. Schedule your first appointment today!
As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challe...
As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challenges.
Kathleyn Kornheisl is a Resident Licensed Professional Counselor with 4 years of experience and a diverse clinical background in community mental health settings. She specializes in supporting teens, adults, and seniors through anxiety, depression, anger, OCD, women’s issues, postpartum/pregnancy/postpartum, stress, coping skills, behavioral concerns, family conflict, grief, and life transitions. Kathleyn also has experience facilitating group counseling for substance use and dialectical behavioral therapy.
Kathleyn has her Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University. She utilizes a variety of clinical approaches that target client needs including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and person-centered methods.
Kathleyn understands many factors contribute to overall wellness and is passionate about creating a holistic plan of care for her clients. She promises to meet you where you are to identify strengths, overcome challenges, and promote your greatest success. Schedule an appointment today!
As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...
As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with understanding, empowerment, and healing.
I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.
I earned my Master’s in Clinical Mental Health Counseling from Liberty University and began my career as a community-based mental health professional. My work draws from cognitive behavioral therapy and psychodynamic principles to help clients gain insight, strengthen coping skills, and create lasting emotional change.
I believe everyone deserves to feel seen, heard, and supported. My goal is to walk beside clients as they pursue healing, personal growth, and peace. Together, we’ll create a path toward greater self-understanding and emotional freedom—one that honors your unique story and empowers you to thrive.
I am a seasoned and experienced Licensed Professional Counselor who is passionate about wellness and providing a nonjudgmental and...
I am a seasoned and experienced Licensed Professional Counselor who is passionate about wellness and providing a nonjudgmental and safe space for all people.
Lisa Swann is a Licensed Professional Counselor (LPC) in the state of Virginia; has been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. Lisa is also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). Her specialties include depression, suicide ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more.
Lisa holds a Bachelor’s in Human Development & Psychology and a Master’s in Counseling. She is a catalyst for change and helps people transform themselves by guiding them through their challenges and empowering them to reach their goals. Her role as a therapist is to ensure a safe, collaborative, and creative place to explore the complexities and challenges of life. She believes therapy is about guiding people to achieve goals they may not think were possible, and assisting clients to learn to recognize their strengths.
Lisa is committed to helping adults and takes a person-centered approach using a strength-based model in working with clients. She brings cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to assist clients in their discovery, growth, and development.
As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor....
As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor.
Ashley Floyd is a Licensed Clinical Social Worker Supervisee with 2 years of experience in the mental health field. She specializes in supporting individuals through depression, anxiety, grief and loss, trauma, substance use, and life transitions. Ashley was inspired to return to school to study social work after spending 12 years in retail and meeting a wide variety of diverse people. She has worked with clients with intersectional identities including LGBTQIA+, neurodivergent, and those in recovery. As a believer in flexible treatment, Ashley tailors her approach to each individual.
Ashley received her Master of Social Work from Virginia Commonwealth University. Her favorite therapeutic approaches are parts work and internal family systems techniques, dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, and traditional talk therapy.
These are challenging times for everyone. Despite being increasingly electronically "connected,” people feel more isolated than ever, but Ashley believes change is always possible! Reach out and find a strategy to work toward being the best version of yourself in a life that honors your values.
As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexual...
As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexuality, LGBT, and military.
Rossa Ridley is a Licensed Professional Counselor and Qualified Mental Health Provider for adults in the state of Virginia. She has over 7 years of experience assisting adults that are seeking help with a variety of mental health issues, adjusting to life transitions, military-related issues, past incarceration, and relationship issues due to childhood trauma.
Rossa completed her Bachelor of Science in Criminal Justice from ECPI University, a Master of Art in Professional Counseling (Mental Health Counseling) from South University, and an advanced degree of a Master of Philosophy in Forensic Psychology. She utilizes collaborative, strength-based, cognitive-behavioral, person-centered, mindfulness-based, and holistic-focused approaches within the therapeutic relationship. Rossa is also a veteran of the military which gives her the unique ability to adapt to the changing needs of those seeking help in the various transitions adults may have to maneuver in their daily lives.
Rossa strives to establish a nurturing and empathetic relationship with you to assist you with using your strengths to work through situations and/or stressors so that you can reach your goals. She believes in creating a rapport with you so that you are taking a key role in living the life you desire.
I collaborate with my clients to promote healing in a safe and affirming space....
I collaborate with my clients to promote healing in a safe and affirming space.
Sharon Looney is a Supervisee in Social Work with 1 year of experience in in-home, outpatient, and clinical care. They specialize in the treatment of anxiety and panic disorders, depression, neurodivergence (including OCD, ADHD, and ASD), and PTSD/trauma. Sharon also provides care for major life stressors including domestic and relationship issues, gender dysphoria/transition, and grief. Sharon has experience with behavioral interventions, crisis stabilization, case management, and individual psychotherapy.
Sharon received their Master of Social Work from Virginia Commonwealth University. They utilize strategies from dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and other evidence-based practices to create a personalized experience.
Beginning therapy may not be an instant fix for life’s challenges, but it is the last step you’ll have to take alone. Sharon is ready to walk with you in this next stage of your recovery. Schedule your initial appointment today!
Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, togeth...
Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, together, we can navigate life's challenges with empathy and perseverance.
Shelby Pearce is a dedicated mental health professional with 6 years of experience in community mental health for adults and adolescents. Shelby specializes in a range of challenges, including depression, anxiety, ADHD, LGBTQIA+ matters, trauma/PTSD, stress, grief, and work-life balance. Shelby is passionate about providing individualized therapy tailored to everyone’s unique challenges and creating an open and empathetic space. Shelby holds a Master of Science in Mental Health and Rehabilitation Counseling from Virginia Commonwealth University.
Utilizing person-centered therapeutic approaches including CBT, motivational interviewing, DBT, family-focused therapy, trauma-focused CBT, mindfulness, existential therapy, and ACT - Shelby's superpower lies in her cultural competency, ensuring a personalized, supportive, and inclusive therapeutic experience for every individual she works with.
In the intricate journey of life, challenges often feel relentless. Shelby understands the weight of your unique experiences and is here as a compassionate ally, ready to listen and support you. Reach out to Shelby to explore how you can develop techniques and skill sets to navigate and overcome life's hurdles.
As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often...
As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often bring them.
Stephanie Tingler is a Licensed Professional Counselor (LPC) with over 7 years of experience in the counseling field. She is extremely passionate about walking alongside clients and providing the support and tools to help them reach their personal goals and live the life they desire.
Stephanie completed her Master's degree in Professional Counseling at Liberty University. She has experienced many different mental health challenges and knows what it’s like to work through them and experience true happiness through hardship. She utilizes a variety of therapy methods including cognitive behavioral therapy (CBT), mindfulness, dialectical behavior therapy (DBT), attachment-based therapy (ABT), and acceptance and commitment therapy (ACT).
Stephanie wants to help you take the first step to healing and living your best life. She looks forward to helping you gain new insight about who you are and help you learn ways to use new tools to reach your goals and grow in your own strength. If you’re ready to begin your journey schedule an appointment with her today.
I am curious to listen to assess factors that contribute to the diagnosis, to establish priorities, discuss treatments, and provid...
I am curious to listen to assess factors that contribute to the diagnosis, to establish priorities, discuss treatments, and provide education and options in a holistic manner.
Lydia Sharp is a Board-Certified Psychiatric Mental Health Nurse Practioner (PMHNP-BC) from Virginia, with 5 years of experience assisting children, adolescents, and adults with such issues as anxiety, depression, ADHD, mood disorders, anger problems, and other complex psychiatric conditions.
Lydia earned her Master's degree in Nursing Education. She previously served over 26 years in the military in a variety of patient settings such as Medical-Surgical Nursing and Perioperative Nursing (Walter Reed Army Hospital), and as a Nurse Administrator serving in Army Combat Support Hospitals located in California and Fort Bragg, and much more. She also gained direct psychiatric experience and knowledge by working in a Behavioral Health Service Community Health Clinic, which was also part of a behavioral school for troubled youths.
Lydia will prescribe and manage medications, diagnose and assess psychiatric problems, identify health goals, record symptoms and problems, provide therapeutic treatment, and educate clients and their families about mental health. Partner with Lydia to find the treatment methods that work best for you.
I am passionate about helping children and youth struggling with the anxieties that come with being an athlete or performer....
I am passionate about helping children and youth struggling with the anxieties that come with being an athlete or performer.
Bailey Doggett is a Resident in Counseling with two years of experience in the mental health field. She specializes in helping children and young adults struggling with behavioral issues, family conflict, life transitions, trauma, and grief. Bailey has a background in sport and exercise psychology and is deeply committed to helping individuals who are dealing with performance anxiety. She has worked alongside coaches and trainers at NCAA Division 1 athletics programs to support athletes and their families.
Bailey has a Master of Arts in Clinical Mental Health Counseling from Liberty University. She utilizes cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness practices. Bailey assists her clients in understanding their diagnosis and developing a treatment plan that coincides with their goals.
Whether you identify as an athlete or simply want to start your journey to better mental health, Bailey is ready and waiting. She promises to develop a therapeutic rapport that will result in conquering daily challenges and long-term success. Schedule an appointment with her today!
By practicing integrative psychiatry to treat the whole person, not just the symptoms, I want you to feel comfortable, welcomed, s...
By practicing integrative psychiatry to treat the whole person, not just the symptoms, I want you to feel comfortable, welcomed, safe, and heard. Learning how to master your emotions and understand how things impact you is key to finding strength and moving forward in life.
Ileana is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, bipolar disorder, insomnia, and other mental health issues that may be interfering with normal daily functioning. She is passionate about providing quality, compassionate, and comprehensive mental health services to adults. As a PMHNP, Ileana's view of mental health care is as a mutual partnership where she takes things at your pace. She prioritizes patient-focused care that is individually tailored to meet your needs.
Ileana completed her Doctor of Nursing Practice (DNP) at Bloomsburg University. She places emphasis on psycho-education to instill confidence in her clients to make informed decisions about their care. Ileana possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, she incorporates cognitive behavioral therapy (CBT), motivational interviewing, solution-focused brief, faith-based, and person-centered techniques into treatment.
Challenges and difficulties are a part of our life, but instead of getting sad and anxious about that, let's make our mental health a priority by keeping a positive mindset and taking a step today toward a better tomorrow. Ileana is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. She is happy to coordinate care with your therapist, primary care doctor, or other specialists to ensure your optimal wellness. If you are ready to get started, schedule an appointment with her today.
I have a deep love for people and am dedicated to achieving the best outcomes for my patients. I take a holistic approach to treat...
I have a deep love for people and am dedicated to achieving the best outcomes for my patients. I take a holistic approach to treatment, understanding that addressing the whole person leads to better results. My goal is to empower clients to manage their illnesses through supportive education in a stigma-free environment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience in the mental health field. I work with clients across the lifespan who are navigating challenges such as anxiety, mood disorders, stress management, and adjustment difficulties. In my practice, I focus on helping clients stabilize mood, reduce anxiety, enhance emotional regulation, strengthen relationships, and build long-term resilience while supporting their overall growth and quality of life.
I earned my Master’s in Nursing from Shenandoah University, where I developed a strong foundation in psychiatric care and evidence-based practices. I specialize in treating mood disorders, anxiety, and dementia-related behavioral changes, and I provide a combination of medication management, supportive psychotherapy, and psychoeducation.
I understand that seeking support can feel overwhelming, and I strive to meet clients with warmth and empathy. I create a safe, collaborative space where struggles can be shared, solutions explored, and healing achieved. I encourage anyone experiencing emotional or behavioral challenges to take the first step toward growth and resilience.
As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, famil...
As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, family-oriented, economic, and generally stressful challenges that everyday Americans face.
Robb is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, family difficulties, school issues, sleep/insomnia, work-related stress, and many more challenges that everyday Americans face. He is passionate about providing quality, compassionate, concise, and nonjudgmental mental health services to clients of all ages. As a PMHNP, Robb's role is multifaceted, including educator, mental health advocate, therapist, and medication manager. While working in psychiatric hospitals, Robb has learned how to listen to his patients the way he wants to be listened to when he sees his own personal physician. Robb makes it his goal to include the patient in every step of the decision-making process to individually tailor the patient's treatment plan to their needs. Whether it is medication management, therapy, or a coordinated effort with the patient's personal healthcare providers, Robb wants to deliver the fastest, easiest, and most effective results that he can for his clients.
Robb completed his Masters of Science in Nursing (MSN) at East Tennessee State University and began his medical career as a Patient Care Tech over 20 years ago. Robb possesses strong clinical skills and a natural ability to build rapport with patients and families. Robb is frequently appointed as a teacher and is given the responsibility of orienting new nurses at every hospital and facility he has ever worked in, including East Tennessee State University. The same genuine nature and approachability that make him a good teacher are what make it easy for Robb's patients to talk to him. Robb believes that the best tool every mental health provider has available to them is their ears. He knows that if he really listens to his patients, then with his training he can give them the best possible care they can receive. In addition to medication management, he incorporates cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) along with culturally sensitive, emotionally focused, faith-based, patient-centered techniques into his patient's treatment.
Life is hard. And the reason that Robb is the best provider to help you is that he has not only lived through life's tough challenges, but he has also learned what it means to listen when others are experiencing them. Robb has spent the last 4 years treating patients struggling with depression, anxiety, substance abuse, PTSD, occupationally-related stress, phobias, faith struggles, sudden states of panic, and even very intense schizophrenia in people of all ages and all walks of life. When in a session with Robb, you will not feel judged, you will not feel embarrassed, and you will not feel stupid; but most importantly you will feel like you are being heard. Robb's goal from session number one is to make you feel like you have found a real support person to help you meet whatever challenge you have in front of you. You have come to Thriveworks today because you are facing problems that you do not believe you can face on your own. It won't be difficult, and it won't be nerve-wracking. When you get into your first session with Robb you will see just how easy it is, and you will thank yourself for years to come for making this decision. You've already decided that you need help, and Robb can set you on the path to concurring with your challenges. So, take the next step and schedule your appointment with Robb today!
As someone who has worked in different care settings, my experience has helped me understand the importance of taking care of our ...
As someone who has worked in different care settings, my experience has helped me understand the importance of taking care of our mental health and its impact on overall health and wellbeing if ignored.
I am a Psychiatric Mental Health Nurse Practitioner with 10 years of nursing experience, including acute care, emergency room, and critical care. My broad experience across healthcare settings allows me to personalize treatment and medication management for adults, adolescents, and children with anxiety, depression, psychotic disorders, and trauma-related conditions.
I earned my Master’s in Nursing from Walden University, where I concentrated on psychiatric care. My approach to care begins with a thorough evaluation of symptoms and medication needs, followed by continuous collaboration to ensure progress and comfort while prioritizing safety and patient-centered outcomes.
My goal is to provide a compassionate, judgment-free environment where clients feel supported throughout their healing journey. Together, we will develop effective, individualized treatment strategies to reduce symptoms, restore balance, and help you achieve peace of mind and emotional well-being.
As a woman of color, I understand issues related to gender and race....
As a woman of color, I understand issues related to gender and race.
Ife Milligan is a Licensed Clinical Social Worker (LCSW) and Certified Holistic Life Coach (CHLC) with over 10 years of professional experience working with clients of all ages with issues related to grief, loss, depression, ADHD, anxiety, oppositional defiance disorder (ODD), low self-esteem, family conflict, and more.
She received her Master’s degree in Clinical Social Work from Columbia University and earned her Bachelor’s in Psychology from Morgan State University. She received her Holistic Life Coach certification from the University of Wellness. Ife has worked in a variety of settings and populations, including outpatient mental health, school-based therapy, medical social work, residential care, geriatric care management, and managed care.
She employs cognitive behavioral techniques (CBT), dialectal behavioral therapy (DBT), humanistic approaches, motivational interviewing, and more. Ife truly enjoys assisting others on the journey of healing and growth. She'll partner with you to create a personalized treatment plan that addresses your needs and helps you achieve your goals in and outside of sessions.
As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...
As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one can heal and gain a new perspective on life.
I am a licensed professional counselor (LPC) with 9 years of experience in the mental health field. I have worked in residential facilities, skills-building programs, case management, and crisis intervention settings. I specialize in helping individuals process trauma, manage anxiety and depression, navigate life transitions, and rebuild a sense of meaning and stability in their lives.
I earned my master’s degree in counseling from Oregon State University. My therapeutic approach is collaborative and client-centered, drawing from cognitive behavioral therapy, existential therapy, and person-centered therapy. I tailor treatment to each individual’s needs while honoring the client’s voice and personal strengths.
I believe healing happens in a safe, respectful, and supportive environment. While the work can feel challenging at times, it can also be deeply rewarding. I strive to build a strong therapeutic alliance and support you as you move through life’s challenges with greater clarity, resilience, and confidence.
I am here to assist you with navigating your life experience regardless of the stage you currently occupy....
I am here to assist you with navigating your life experience regardless of the stage you currently occupy.
My name is Esonija' Fulgham, and I'm a licensed clinical social worker practicing in VA, DC, and MD. I've been practicing clinical social work independently for almost 15 years. I enjoy the work that I do in helping families and individuals thrive and learn to articulate their lived experiences from a place of empowerment.
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, empowerment approaches, and trauma-informed frameworks to help clients live their best lives. My focus is on equipping you with practical coping skills.
I look forward to working with you and am humbled that you've chosen me to share your journey.
I believe healing happens through genuine connection, and I strive to create a warm, compassionate space where clients feel truly ...
I believe healing happens through genuine connection, and I strive to create a warm, compassionate space where clients feel truly seen, supported, and empowered to grow.
I’m so glad you’re here! I’m Sue Ann McCray, a Licensed Clinical Social Worker with a Master’s degree from Boston University. I graduated in 2017, and I have 8+ years of experience supporting adolescents, teens, and adults facing trauma, anxiety, depression, grief, stress, relationship challenges, and life transitions. I also work with those in early recovery from substance use. I provide individual therapy, creating a collaborative, reflective space to build insight, resilience, coping skills, and personal growth.
My approach is client-centered, trauma-informed, and grounded in compassion, acceptance, and respect. I use evidence-based methods tailored to each individual’s needs, to help clients feel seen, heard, and empowered to pursue meaningful, lasting growth.
My care style is warm and collaborative. I create a safe, supportive space where you can feel heard and understood as we work toward meaningful change. Together, we’ll build coping skills, resilience, and self-awareness at a pace that feels right for you. You don’t have to face life’s challenges alone—I’m here to support you every step of the way.
I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...
I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals through the counseling process.
Jesse Byers is a LPC in the state of Virginia. The client-centered and cognitive approach that Jesse uses has shown to be helpful for clients who are facing issues such as, anxiety, depression, stress, grief, addiction, relationship conflicts, infidelity, men's issues, impulse control, life changes, and premarital counseling. Jesse maintains that people are multifaceted and that spiritual, physical, physiological, emotional, and historical factors can play a role in whether we are living healthy, fulfilling lives. Jesse’s aim is to build trust and respect throughout the counseling relationship so that the experience is positive and clients have the support needed to thrive.
Jesse encourages a safe, therapeutic environment so that clients can explore root causes for hang-ups and begin to make conscious decisions for the positive changes that they seek. He provides feedback and gives clinical assessments throughout the counseling process so that you have all the information that you need to track progress and reach your goals.
Jesse believes that every person is made in God’s image, holds intrinsic value, and is worthy of mutual respect and love by others. Therefore, he encourages clients from a variety of backgrounds, beliefs, and cultural perspectives to reach out for counseling. He has experience using faith-integrated and psychology-based interventions for therapy.
As a woman of color from a multi-ethnic background, I understand the importance of addressing one's mental health and finding heal...
As a woman of color from a multi-ethnic background, I understand the importance of addressing one's mental health and finding healthier ways to function and balance life's challenges.
Jaclyn Boykin is a Licensed Professional Counselor (LPC) who has 5 years of experience working with adults, children, families, couples, and the military who are seeking help with depression, anxiety, life transitions, relationship issues, parenting, and serious mental illness.
Jaclyn completed her Bachelor of Science (BS) in Psychology at Troy University and her Master of Science (MS) in Clinical Psychology at Walden University. She is currently working towards her Doctor of Philosophy (PhD) in Counseling Education and Supervision at Walden University. Jaclyn utilizes individualized, strength-based, cognitive behavioral, mindfulness-based, solution focused, and emotionally focused approaches to therapy. She works to maintain the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, couple, and family.
Jaclyn strives to develop and maintain a warm and caring relationship with you in order to support in building on your strengths. She provides encouragement and direction towards meeting your goals and identifying balance to address life’s challenges.
As a woman of integrity, I understand the person-centered approach to be a way of respecting and placing people at the center of s...
As a woman of integrity, I understand the person-centered approach to be a way of respecting and placing people at the center of service.
Dr. Emma Boateng is a board-certified Psychiatric Mental Health Nurse Practitioner with over 13 years of nursing practice. Emma has extensive experience in mental health, psycho-education, patient care, and chronic pain management. She uses evidence-based practice to achieve patient goals. Emma treats various conditions including depression, ADHD, anxiety, post-traumatic stress disorder, bipolar disorder, anger, relationship issues, grief/loss, stress, OCD, and eating disorders. Emma believes every person is unique, creating individualized care plans for her clients. She puts her patients first and provides respectful care.
Dr. Boateng earned her Doctorate in Nursing Practice, Master of Science in Nursing, Advanced Practice Registered Nurse certification, and PMHNP certification at Walden University. Emma is compassionate, caring, and advocates for her clients. She uses her extensive clinical skills to assess, diagnose, and treat disorders in individuals and their families.
Knowing that mental health impacts the lives of individuals and their families, Dr. Boateng has the ability to build rapport, show support, and provide therapeutic and holistic care for patients so that they can live a happier and healthier life. Do not hesitate to schedule an appointment with her today.
I believe the relationship between therapist and client is the key to progress, and I will be with you every step of the way as yo...
I believe the relationship between therapist and client is the key to progress, and I will be with you every step of the way as you work toward your goals.
Michelle Swanson is a Licensed Clinical Social Worker with over 10 years of experience. She works with adults to address issues including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders. She also assists with concerns such as grief and loss, relationship issues, chronic illness, and peripartum anxiety and depression. Michelle has spent time in community mental health, inpatient psychiatry, crisis intervention, disaster response, and medical social work. She has additional expertise working with veterans, seniors, and members of the LGBTQIA+ community.
Michelle has a Master's in Social Work from the State University of New York at Albany. She is trained in cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, solution-focused brief therapy, mindfulness-based interventions, and somatic experiencing. She tailors care to each client's needs.
Michelle is passionate about assisting clients in achieving growth and wellness. She will partner with you to build a therapeutic alliance and support you as you work toward your unique goals. Schedule an appointment with Michelle today!
I like to focus on the unique needs, strengths, and goals of each client I meet in order to get to know them as an individual....
I like to focus on the unique needs, strengths, and goals of each client I meet in order to get to know them as an individual.
Dr. Alexandra ("Alix") Price is a clinical psychologist who has more than 18 years of experience assessing and treating various mental health diagnoses across inpatient and outpatient treatment settings. She believes in holistic recovery and is particularly passionate about using education and connection within the therapy relationship to help clients identify areas of meaning, purpose, and resilience. Dr. Price works with adults who are struggling with symptoms related to mood disorders like depression and bipolar disorder, anxiety disorders, trauma and complex PTSD, perinatal mental health, grief, life transition problems, women's issues, stress management and adjustment difficulties, and much more.
Dr. Price completed her Doctorate of Psychology (PsyD) at Florida Institute of Technology. She currently practices by telehealth in Virginia where she has been licensed as a clinical psychologist since 2007; she also became licensed in Florida in 2023. She has been credentialed with the National Board of Health Service Psychologists since 2007, and in 2014 became a diplomate of the American Board of Professional Psychology (ABPP) when she earned board certification in clinical psychology. Most recently, in 2025, she earned a certificate of completion in perinatal mood and anxiety disorders from Postpartum Support International.
While her approach to mental health treatment is largely integrative, Dr. Price relies on intervention skills from cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and strengths-based, solution-focused models. She recognizes the important combination of open communication and goal setting as key within therapeutic relationships.
Dr. Price recognizes the value of having a safe place to talk, balanced with encouragement, support, and challenge to make change. If you are looking for that place, reach out and make an appointment. Dr. Price would love to make a connection and help facilitate a journey of change that's right for you.
I believe that when we feel comfortable enough to be vulnerable, treatment possibilities are endless....
I believe that when we feel comfortable enough to be vulnerable, treatment possibilities are endless.
Elizabeth Peters is a Social Worker with over 3 years of experience. She has had the privilege to work in crisis management, forensics, incarceration, and outpatient settings. She specializes in working with individuals ages 5 and up who have concerns including addiction, depression, anxiety, severe mental illness, and trauma.
Elizabeth received her Master’s in Social Work from Simmons University. Using solution-focused approaches, Elizabeth employs several clinical modalities, including EMDR, person-centered therapy, cognitive behavioral therapy, motivational interviewing, and dialectical behavioral therapy.
Beginning therapy can be uncomfortable. Elizabeth takes a validating and nonjudgmental approach to assisting clients in obtaining their goals while encouraging self-accountability. She feels that providing a safe and collaborative space is the foundation for success. Reach out today!
As a person who has suffered depression, i understand how debilitating and isolating mental health issue can be and i am here to w...
As a person who has suffered depression, i understand how debilitating and isolating mental health issue can be and i am here to work with you to ensure your needs are met.
Adaku Anike is a Psychiatric Mental Health Nurse Practitioner. She works with clients aged 14 and above with various mental issues including depression, anxiety, bipolar disorder, PTSD, and schizophrenia using evidence-based practices to create an individualized mental health care plan to meet their needs and achieve a positive outcome.
Adaku cares for her clients by actively listening to their needs, offering empathy, and creating an individualized care plan tailored to their needs because every client's need is different. Her specialty is psychiatry and she offers mental health care that is evidence-based.
As a person who has suffered from depression, Adaku understands how debilitating and isolating mental health issues can be. The stigma associated with mental illness can cause one to hesitate in asking for help. She wants you to know that you can reach out to her if you have any issues.
Hi! I’m a dedicated and compassionate Psychiatric-Mental Health Nurse Practitioner, and I’m truly honored to support you on your m...
Hi! I’m a dedicated and compassionate Psychiatric-Mental Health Nurse Practitioner, and I’m truly honored to support you on your mental health journey.
Shauna Polen is a Psychiatric Mental Health Nurse Practitioner with 1 year of clinical experience. She is committed to delivering evidence-based, personalized care. Shauna has experience supporting individuals with anxiety, depression, ADHD, bipolar disorder, and PTSD. Her approach is rooted in clinical expertise and genuine compassion for each person’s mental health journey.
Shauna earned her Master’s in Nursing from Norfolk State University with a focus on psychiatric mental health. She brings a background in clinical and theoretical care and tailors treatment using medication management, psychotherapy, and lifestyle adjustments. Her approach is client-centered and collaborative.
Shauna is passionate about education and advocacy in mental health care. She stays up to date on current research to ensure high-quality treatment. Known for her empathy and dedication, Shauna builds strong, trusting relationships with her clients and provides care that supports healing and long-term wellness.
As a compassionate counselor, I understand the unique impacts of trauma and grief and the daily challenges they can leave you expe...
As a compassionate counselor, I understand the unique impacts of trauma and grief and the daily challenges they can leave you experiencing.
Madeline Garrett is a Licensed Clinical Social Worker in the states of Virginia and Florida who has over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. She identifies as an ally of the LGBTQIA+ community and affirms all spiritual beliefs.
Madeline completed her Bachelor of Psychology from Florida State University, Master of Social Work from the University of Southern California, and her Master of Leadership from Grand Canyon University. She is a compassionate counselor who utilizes strength-based, collaborative, relational, cognitive-behavioral, mindfulness-based, motivational, solution focused approaches to therapy. She strives to remain current on creative interventions, flexible, and in tune to best meet the needs of every unique challenge and individual.
Madeline understands that it takes a lot of courage to reach out for help. She looks forward to getting to know you and is so glad you're here. She will meet you where you are to empower you to make lasting changes. Bring whatever you are carrying, and together you can begin to sort through it to get some well-deserved relief.
I truly believe in creating a safe and understanding space where we can work together toward your mental well-being, honoring your...
I truly believe in creating a safe and understanding space where we can work together toward your mental well-being, honoring your unique experiences and cultural background every step of the way.
Wooni Kim is a board-certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience. She specializes in the evaluation, diagnosis, and treatment of mental health conditions including depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, and schizophrenia, among others. Wooni has worked in inpatient and outpatient psychiatry, hospice, and home health. She is devoted to evidence-based, holistic care through a compassionate, patient-centered approach.
Wooni has a Master of Science in Nursing from Walden University. She provides both medication management and psychotherapy, working collaboratively with clients to create personalized treatment plans that address their psychological and emotional needs.
Wooni takes pride in building strong, trusting relationships with her clients, empowering them to actively participate in their treatment and recovery process. By listening with empathy and offering personalized care, she helps individuals regain control over their lives and achieve emotional balance. Schedule an appointment today!
As a board-certified Psychiatric Nurse Practitioner and a Family Nurse Practitioner who holds a Doctor of Nursing Practice degree ...
As a board-certified Psychiatric Nurse Practitioner and a Family Nurse Practitioner who holds a Doctor of Nursing Practice degree from George Mason University, Virginia, I understand the need to assess and treat each individual based on evidence.
Patricia Obeng is a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP) who holds a Doctorate in Nursing Practice from George Mason University. With over 2 years of clinical experience, she seeks to help with the clinical assessment of mood disorders and many other mental health conditions including depression, stress, anxiety, bipolar disorders, schizophrenia, insomnia, and more.
As a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, Patricia understands the need to assess and treat each individual based on evidence. That's why Patricia believes in translating evidence-based findings into her clinical practice, collaborating with each individual to meet their specific needs. In doing so, she'll assist you in transforming and improving your quality of life.
Patricia seeks to establish a caring relationship with you in order to assist you in bettering yourself and helping you to achieve the meaningful life you aspire. With personalized, practical psychiatric care, Patricia will partner with you to reduce the painful symptoms of the mental health conditions or concerns that you're suffering from.
I am a Licensed Professional Counselor in Virginia with experience in a variety of mental health settings....
I am a Licensed Professional Counselor in Virginia with experience in a variety of mental health settings.
Beth Hollingsworth is a Licensed Professional Counselor with 9 years of experience in clinical settings including inpatient, outpatient, crisis intervention, and intensive outpatient services. She works with adults who are struggling with issues including depression, anxiety, self-esteem, stress, grief, and substance use. Beth is also a certified clinical trauma professional.
Beth has a Master of Counseling from Nova Southeastern University. She uses eclectic treatment modalities including cognitive behavioral therapy, person-centered therapy, motivational interviewing, mindfulness meditation, and guided visualization.
Beth believes a trusting relationship between therapist and client is the foundation for addressing life’s challenges. She wants to help you identify your strengths and meet your goals. Schedule an appointment with her today!
“Feeling better often takes more than medicine alone. My approach is holistic, collaborative, and down-to-earth while sharing my c...
“Feeling better often takes more than medicine alone. My approach is holistic, collaborative, and down-to-earth while sharing my clinical experience and knowledge to guide you towards finally feeling your best.”
Meghan Rise is a Psychiatric Mental Health Nurse Practitioner with almost a decade of experience. Clients working with Meghan can expect a warm, client-centered relationship developed through a foundation of acceptance, trust, and authenticity. She is LGBTQ+-affirming as well as neurodivergent-affirming and enjoys working with a variety of adult clients. She is highly experienced in medication management for depression, anxiety, bipolar disorder, perinatal/postpartum mental health, OCD, life transitions, trauma, and ADHD.
Meghan has focused on psychiatry since starting in healthcare, working as a psychiatric registered nurse while earning her Master’s in mental health nursing. She often uses evidence-based, complementary approaches (i.e. vitamins/supplements, nutrition, therapy, behavior recommendations) to support her client’s response to traditional medication management.
Meghan believes a trusting relationship with your provider is key to your long-term mental health, which is reflected in her strong client-retention rate. She will prioritize listening to and working collaboratively with you so that you feel empowered in your own healthcare. Schedule with Meghan today, she would be honored to be a part of your journey!
As an individual actively engaged in an ever-changing world, I understand how difficult putting one foot in front of the other som...
As an individual actively engaged in an ever-changing world, I understand how difficult putting one foot in front of the other some days can be, but that next step is worth it!
Jonathan White is a Psychiatric Mental Health Nurse Practitioner who has 3 years of experience. He has walked with patients through a range of issues, including depression, anxiety, panic disorders, body dysmorphia, eating disorders, PTSD, personality disorders, bipolar disorder, and schizophrenia. He has worked in the adult population with experience in adolescent care.
Jonathan earned a Doctorate in Nursing from the University of Tennessee. He has experience integrating motivational interviewing techniques, Christian counseling, and cognitive behavioral therapy with pharmacological treatments. This experience continues to serve him well as he advocates for the well-being of each of his patients.
Jonathan believes that to help someone, you have to first hear them. In meeting you where you are, he believes that there can be healing. He believes in a patient-centered approach that empowers you as the patient to set and achieve goals that result in you obtaining your highest quality of life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Insomnia therapy is a tailored form of treatment that addresses chronic sleep disturbances, which can include problems with falling asleep, staying asleep, or experiencing restorative sleep. The goal of Insomnia therapy is to enhance sleep quality, establish healthy sleep routines, and, in turn, improve an individual’s overall well-being by mitigating and reducing the adverse effects of persistent sleep deprivation.
Insomnia therapy combines therapeutic approaches, with a central focus on cognitive behavioral therapy for insomnia (CBT-I) to modify sleep-disrupting thoughts and behaviors, integrating techniques like stimulus control, sleep restriction, and relaxation training. Thriveworks Virginia Beach therapists will also emphasize sleep hygiene education and may include mindfulness and relaxation exercises to improve sleep quality, equipping individuals with effective strategies to enhance their sleep and overall well-being.
Common symptoms of insomnia include:
Symptoms of insomnia often look different for everyone; however, there are some warning signs that can signal the need for insomnia therapy. These include feeling anxious about bedtime, bedtimes getting later and later, energy peaking at night rather than during the day, and drastic caffeine consumption in order to stay awake.
Cognitive behavioral therapy for insomnia (CBT-I) is one of the most effective forms of therapy for treating insomnia, working to modify sleep-disrupting thoughts and behaviors through strategies like sleep hygiene and sleep restriction.
Insomnia therapy at Thriveworks Virginia Beach is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of insomnia therapy can vary based on the individual’s needs and progress in treatment. Typically, it involves a short series of sessions over a few weeks to a couple of months, with the number and length of sessions decided in consultation with the therapist. Some experience better sleep within this time, while others choose longer therapy to address complex sleep issues or maintain good sleep habits.
Many people start to see improvements in their sleep patterns after about two to three weeks of CBT-I. However, the duration and effectiveness will differ for everyone, so don’t worry if it takes a bit longer to have a strong effect.
Many people wrestle with these forms of sleep disruptions. Many people also want relief, but they do not know where to find it.
Insomnia counseling has helped people who have insomnia regain the sleep they need. Seeking out qualified help and receiving holistic care from a professional has been the path back to regular sleep that many people need.
Call Thriveworks Virginia Beach at (757) 520-0827 to schedule your session today.
Virginia Beach, VA’s counselors apply a holistic treatment with their insomnia clients.
Our professionals often supply their clients with useful solutions to their specific sleep disruptions. Overtime, these practical habits can improve sleeping conditions.
Our counselors know that finding out what may be causing the insomnia is important. Insomnia counseling is not a quick and easy fix. Instead, insomnia counseling at Virginia Beach, VA goes deep, treating insomnia and its cause.
Questions our counselors have explored to treat insomnia’s causes may include…
With years of experience and extensive training, our counselors have the skills to identify what may be causing the insomnia. They often guide clients on how to navigate the hardships that come with sleep disruption and help their clients find treatment for whatever may be causing the insomnia.
Do you want to sleep well again and to make the changes necessary to achieve a good night’s sleep? If you are ready, our professionals are ready to guide you through those adjustments.
Call Thriveworks Virginia Beach (757) 520-0827 to set up a time for insomnia counseling.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Virginia Beach is located off of S Independence Blvd, in a shopping center right by Lake Trashmore. As you enter this shopping center, you’ll pass Making a Difference Foundation, Inc. on your right. We currently share a building with Interm Healthcare of Virginia Beach, VA, and Bug-Masters.
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