Image of a therapist and client in a counseling session.

500,000 people sought help at Thriveworks in the last year

Discover how starting emotional abuse counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

4 therapists available at Virginia Beach
View all Virginia Beach providers

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +22 more
Anger, Coping Skills, Addiction, Anxiety, Depression

ACCEPTING NEW CLIENTS

JP Farley Corporation, Multi Plan PHCS, Oscar Health, +2 more
Military / Veteran, Domestic Abuse, Narcissism, Anger, Behavioral Issues, +20 more

As an adult daughter of a transgender woman parent, I understand the unique issue of identity exploration and intersectionality.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Cigna | Evernorth, +3 more
Stress, Life Transition, Anxiety, Grief / Loss, Depression

As a woman of color I seek to provide a space where all are welcome to be themselves regardless of color or gender identity.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, CareFirst Blue Cross and Blue Shield of Virginia | BCBS, +20 more
Anger, Coping Skills, Self Esteem, Stress, Anxiety, +1 more

I pride myself on creating a safe and stigma-free environment for all those seeking empowerment, personal growth, and overcoming barriers to achieving... I pride myself on creating a safe and stigma-free environment for all those seeking empowerment, personal growth, and overcoming barriers to achieving a greater sense of self, balance, and happiness. Read more

Starting Emotional abuse counseling

What is Emotional abuse counseling?

Emotional abuse counseling helps victims heal from abusive relationships. Emotional abuse includes Examples of emotional abuse may include:

  • Blaming others for their own behavior.
  • Publicly mocking, humiliating, name-calling, embarrassing, criticizing.
  • Separating someone from their family and friends.
  • Withholding affection or love.
  • Downplaying another person’s experiences, perspectives, emotions, or thoughts.
  • Using or objectifying people.
  • Denying access to money, medical care, food, transportation, or other crucial resources.
  • Using guilt, threats, or intimidation.

How does Emotional abuse counseling work?

Emotional abuse counseling with our Thriveworks therapists in Virginia Beach gives people the safe space they need to identify and understand the harm they've experienced and move forward. Through therapy, many victims have rebuilt their self-esteem and self-worth; recognized that they did not cause the abuse, but their perpetrator is responsible for the choice to harm; identified their wounds and found the treatment they need; healed from the trauma; re-established their personal safety; grieved their losses; formed new, loving relationships; and learned to trust their experiences and emotions.

Is Emotional abuse counseling conducted in person or online?

Emotional abuse counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Emotional abuse counseling last?

Emotional abuse counseling with one of our Thriveworks therapists in Virginia Beach, VA can last for a few weeks, months, or longer, depending on the individual's exact needs and preferences.

Need more help deciding?

Emotional Abuse Counseling – Therapists and Counselors in VA Beach

Emotional abuse is what an abuser uses to control and overpower the one they’re abusing. The abuse involves a steady pattern of verbal affront, often in the form of threatening, bullying behaviors. Criticism can also be relentless, sometimes barefaced and at other times more subtle. However, these lesser tactics are no less offensive or damaging. In fact, subtle emotional abuse can sometimes cause even more harm. Devious intimidation may include manipulation and shaming, but in a less obvious way.

The Abuse Cycle

An abuser often acts the way they do because of childhood wounds and anxieties they haven’t dealt with. In other words, they too were victims. They never learned anything about coping mechanisms. Most abusers are unable to develop healthy relationships with other people. It’s a vicious cycle.
Both the abuser and the abused share some common, painful and destructive traits such as:

  • Persistent anger
  • Relentless hurt
  • Fear and worry
  • Powerlessness

The negative spinoffs of the above feelings can often make living a normal life difficult if not impossible in some instances. Self-help books and videos can help those who seek support to some degree. In most cases, emotional abuse therapy administered by professional counselors is the best way to go.

The Victims of Psychological Abuse

Victims of this kind of abuse don’t always see the maltreatment as abusive. What happens is that they develop a kind of coping mechanism of denial. This helps them to diminish the ordeal as a way to cope with the associated stress. They can’t really cope with it though, not in the long term anyway. Long term emotional abuse will almost undoubtedly cause severe emotional trauma. Three of the typical symptoms materialize as:

  • Depression
  • Anxiety
  • Post-traumatic stress disorder

How to End it

If you can identify yourself as a victim of emotional abuse, try not to let it continue. Sometimes it will mean ending a relationship but you have to decide what’s more important to you. To continue usually means the suffering gets worse, never better.

Our Virginia Beach licensed emotional abuse therapy counselors are there to help anyone who reaches out. Call us today to see how we might be able to support you and your issues, or schedule online to begin.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Virginia Beach therapists and counselors accept 27 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia | BCBS

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Behavioral Health Systems

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

Show more
Self-pay costs at Virginia Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Thriveworks Virginia Beach reviews are collected through Thriveworks.com.
★★★★★
I have been seeing Sharyn Ingrum for a couple months now, she is very kind and welcoming and has helped me so much. I have seen great improvement in myself since seeing her. 10/10 recommend her, she makes therapy engaging and you can feel that she truly cares about her patients.
Read more I have been seeing Sharyn Ingrum for a couple months now, she is very kind and welcoming and has helped me so much. I have seen great improvement in myself since seeing her. 10/10 recommend her, she makes therapy engaging and you can feel that she truly cares about her patients.
Virginia Beach Dec 2021
Review left on Thriveworks.com
★★★★★
I’ve known John McAnulty for a few years, and I have to say he’s the most compassionate counselor I’ve encountered so far! He helped my husband and I through a very rough time and I’m eternally grateful. His skills and empathy for his clients is evident!
Read more I’ve known John McAnulty for a few years, and I have to say he’s the most compassionate counselor I’ve encountered so far! He helped my husband and I through a very rough time and I’m eternally grateful. His skills and empathy for his clients is evident!
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
I would definitely recommend Thriveworks. Rarely can you reach for a counselor online and be able to take practical and progressive steps to work toward personal goals, growth and healing. John McAnulty Is a consummate professional, lending compassionate attention and assistance to clients as they navigate the path to well-being. I could not be more appreciative of his service.
Read more I would definitely recommend Thriveworks. Rarely can you reach for a counselor online and be able to take practical and progressive steps to work toward personal goals, growth and healing. John McAnulty Is a consummate professional, lending compassionate attention and assistance to clients as they navigate the path to well-being. I could not be more appreciative of his service.
Virginia Beach Sep 2021
Review left on Thriveworks.com
★★★★★
Nikol is top tier when it comes to professional counselors. She has the ability to connect with individuals while providing sound therapy. I have interacted with Nikol personally and professionally, and would most definitely trust my loved ones and friends in her care.
Read more Nikol is top tier when it comes to professional counselors. She has the ability to connect with individuals while providing sound therapy. I have interacted with Nikol personally and professionally, and would most definitely trust my loved ones and friends in her care.
Virginia Beach Jun 2021
Review left on Thriveworks.com
★★★★★
Don is an incredible human being who is right where he needs to be helping people regain balance in their lives. I lost mine. My husband lost his. We lost our marital balance. Don helped us face hard truths and taught us how to acknowledge our negative communications and replace it with the knowledge of how to break the cycle. We learned how to healthfully detach, accept & grow. We are forever thankful to Don for his guidance.
Read more Don is an incredible human being who is right where he needs to be helping people regain balance in their lives. I lost mine. My husband lost his. We lost our marital balance. Don helped us face hard truths and taught us how to acknowledge our negative communications and replace it with the knowledge of how to break the cycle. We learned how to healthfully detach, accept & grow. We are forever thankful to Don for his guidance.
Virginia Beach Sep 2020
Review left on Thriveworks.com
★★★★★
Great session,fair priced and mr. Costigan is very friendly and knowledgable. Great help
Virginia Beach May 2020
Review left on Thriveworks.com
★★★★★
This is a review for Mandy Donnelly at the Virginia Beach location. I worked with Mandy for more than one year in community mental health and she is the real deal. Mandy was able to build strong relationships with her clients and had a great impact with with children, adolescents, and adults. Mandy is also highly ethical and respectful. I would strongly recommend Mandy and would take my own children to her.
Read more This is a review for Mandy Donnelly at the Virginia Beach location. I worked with Mandy for more than one year in community mental health and she is the real deal. Mandy was able to build strong relationships with her clients and had a great impact with with children, adolescents, and adults. Mandy is also highly ethical and respectful. I would strongly recommend Mandy and would take my own children to her.
Virginia Beach Apr 2020
Review left on Thriveworks.com
★★★★★
I started seeing Don in Feb. of this year. I have several behaviors I am currently dealing with. Don is compassionate, knowledgeable, sympathetic and easy to talk to. He is like a friend and has helped me with so many things I'm currently dealing with.
Read more I started seeing Don in Feb. of this year. I have several behaviors I am currently dealing with. Don is compassionate, knowledgeable, sympathetic and easy to talk to. He is like a friend and has helped me with so many things I'm currently dealing with.
Virginia Beach Sep 2019
Review left on Thriveworks.com

Where to find us

4 photos

Getting here

Thriveworks Counseling & Psychiatry Virginia Beach is located off of S Independence Blvd, in a shopping center right by Lake Trashmore. As you enter this shopping center, you’ll pass Making a Difference Foundation, Inc. on your right. We currently share a building with Interm Healthcare of Virginia Beach, VA, and Bug-Masters.

Phone number

(757) 520-0827

Languages spoken by VA providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in ET

Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm

Shown in ET