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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
21 therapists available in Towson
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....
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I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority.
Guy-Edgard Doltaire is a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. He employs a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with his clients and their families. His work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital as these individuals often require specialized support. His experience with grief, postpartum depression, and chronic pain management highlights his versatility in tackling a broad spectrum of emotional and psychological challenges.
Guy-Edgard received his Master’s in Nursing from Grand Canyon University. His holistic approach integrates traditional and contemporary mental health interventions while maintaining an awareness of the cultural factors that influence how cognitive health is understood and addressed.
Guy-Edgard’s experience growing up in a community where mental health was stigmatized and psychotic crises were often misunderstood gave him a unique empathy and understanding of the challenges families face in addressing mental health issues in environments where such topics remain taboo. He looks forward to prioritizing your mental health.
Education and training
Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situatio...
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Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situations call for different types of support.
Elionore is a multilicense, compassionate Doctorate of Nurse Practice Student, Board-Certified Family Nurse Practitioner, and Board-Certified Psychiatric Mental Health Nurse practitioner. She has three years of experience in chronic pain and mental health disorders, leveraging expertise in chronic pain disease management, pain management, and mental health disorders.
“Being able to be your true self is one of the strongest components of good mental health.” - Lauren Fogel Mersy, n.d.
Education and training
As an adolescent, I did not fit the mold of the typical teenager—so I understand the struggles that many children and teenagers fa...
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As an adolescent, I did not fit the mold of the typical teenager—so I understand the struggles that many children and teenagers face.
Amanda Valltos is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience, primarily working with children and adolescents. She is a caring advocate for her clients, patiently working through their anxieties and concerns by using a variety of mental health approaches that benefit clients individual needs.
Amanda completed her Master’s degree in Social Work at Salisbury University. She has always been drawn to kids and teens, especially those who are struggling. Amanda has experienced struggles socially and with her own self-confidence. Due to this Amanda is not only able to support teens and children’s needs but also relate to them on a level only someone who has “been there” can provide. Amanda utilizes problem solving, emotional expression and mindfulness as techniques to support her clients.
Amanda has a reputation for building strong relationships based on a foundation of genuine respect, trust, and communication. Her ability to break through message barriers and uncertainties is based on a working collaboration with clients, their family and in the school if applicable. She looks forward to addressing your therapeutic needs and goals as a team.
Education and training
Trust is important in building a relationship and the relationship you have with a therapist should include a genuine and positive...
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Trust is important in building a relationship and the relationship you have with a therapist should include a genuine and positive regard for the client. Clients have to trust you before they can begin sharing their innermost struggles with a therapist.
Carol Jones-Pinckney is a Licensed Clinical Professional Counselor and Board Approved Supervisor in the state of Maryland. She has over 20 years of experience in the human services field working with various nonprofits but for the last 8 years provided therapy for children, adolescents, adults, families, and couples.
Carol applies a nonjudgmental, caring, strength-based, and integrative approach to therapy. Individualized assessments and treatment plans are key to achieving client goals. Carol maintains that collaboration, trust, and building a partnership are key ingredients to navigate through life’s struggles presented in therapy. Success is measured by how the client’s perception of the therapeutic process and engagement in sessions that work to achieve healthy and successful outcomes.
Therapeutic modalities utilized in therapy include but are not limited to cognitive behavioral therapy, family systems, person-centered, couples therapy, and integrative interventions. The goal is to provide a caring and supportive environment for clients to feel comfortable sharing.
Carol recognizes that clients often feel vulnerable and reluctant to begin counseling. Her approach is very warm and inviting acknowledging that this was a big step but the right decision to share emotions and feelings with someone new. Therapy is at the client’s pace and being mindful of the support each client needs.
Education and training
As a young woman of color, I have a broad range of experiences that can contribute to building a strong connection with clients....
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As a young woman of color, I have a broad range of experiences that can contribute to building a strong connection with clients.
Janay Taylor is a Licensed Certified Social Worker, Clinical (LCSW-C) who has experience working with children and adults with a wide range of mental health needs. Janay is seeking to work with clients who are looking to receive guidance with depression, anxiety, parenting education, communication, and relationship issues.
Janay completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Salisbury University. She comes from an environment of working with people involved in the Child Welfare system, guiding them toward reunifying children with birth families.
Janay utilizes empathetic listening, guided practice, collaboration, and strengths-based approaches to help clients reach their own understanding of how to make their life better. She works with clients to find a path to their own happiness. Janay wants to build an understanding and accepting environment where people can feel confident about their own abilities in reaching and maintaining their goals, with the ultimate outcome of living an enriching and meaningful life.
Education and training
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary....
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When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Leslie Trerotola is a Licensed Clinical Social Worker (LCSW-C) with 8 years of experience in the mental health field. Leslie works with adults and seniors. She has experience working with attention deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, life transitions, and stress management.
Leslie completed her Master of Social Work (MSW) at the University of Maryland. While in school, she interned at a community clinic and senior living community (nursing facility and short-term rehab). Once Leslie became licensed, she worked in an inpatient behavioral health hospital setting. Afterwards, she transitioned to an outpatient mental health practice. Leslie uses cognitive behavioral therapy (CBT) and mindfulness with her clients. She also encourages her clients to use a holistic approach to health through exercise, nutrition, getting enough sleep, having supportive relationships, and doing activities that bring them joy.
You can expect Leslie to get to know you and address any concerns you have. She will be honest, but optimistic and realistic. Leslie knows your time is valuable and your trust is just as valuable, so she will work to earn that. She will also be respectful of your opinions. If that sounds like something you are interested in, schedule an appointment with Leslie today.
Education and training
Tori Mills is a Licensed Clinical Professional Counselor who has over 20 years of experience in mental health. She works as a cli...
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Tori Mills is a Licensed Clinical Professional Counselor who has over 20 years of experience in mental health. She works as a clinical therapist providing a variety of mental health services to adolescents, adults, and couples, and she specializes in cognitive behavioral therapy, family therapy, depression, anxiety, grief and loss, parenting issues, codependency, and self-esteem. Tori partners with clients to increase self-awareness, cultivate empowerment, encourage positive change, and most importantly to work toward achieving the goals that clients set forth for themselves.
Tori has a B.A. in Psychology from Hampton University and a Master's Degree in Rehabilitation Counseling from Coppin State University. Some of her experience includes Needs Assessment, School Therapy, Partial Hospitalization, and Care Coordination. She has also completed the Level 1 Training in Gottman Method Couples Therapy. The framework of Tori's approach is developed from cognitive behavioral therapy and infused with components of rational emotive behavior therapy and dialectical behavior therapy. She is experienced with diverse cultures and populations in a wide variety of life situations, which includes experience working with individuals with dual diagnosis and dual sensory impairments.
Have you been in search of discovering the "new you" where you feel empowered and on a positive path to growth and well-being? Ever been frustrated trying to find the right person to talk to without feeling rushed or judged? Tori's goal is to provide a safe, calm, and compassionate space for you to uncover your true potential and lead a life that is worth celebrating. "Hi, my name is Tori Mills, LCPC and I invite you to book an appointment with me to begin your journey of self-discovery," she says. "During our initial meeting, we will identify your personal needs and goals so that I can be your GPS as we work together to explore different routes to your own self-empowerment and personal growth."
Education and training
As a therapist I work to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and u...
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As a therapist I work to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and understand all of you - mind, body, heart, and spirit - so that I am able to assist you in meeting your goals and living the meaningful life you seek and desire.
Patricia Robison is a Licensed Psychologist (LP) in the state of Maryland with more than 15 years of experience working with young adults and adults seeking assistance with anxiety, depression, relationship issues, identity issues, transition issues, stress, grief, and loss.
She earned her MA and Ph.D. degrees in psychology from the Fielding Graduate University. She also has a Ph.D. in Pharmacology from Thomas Jefferson University and certifications from the Barbara Brennan School of Healing and the Center for Mind-Body Medicine. Patricia uses an integral approach with key insights and interventions from pharmacological, psychodynamic, cognitive, humanistic, existential, multicultural, and transpersonal approaches to psychotherapy. This inclusive stance confronts the breadth of psychological complexity and meets the needs of each unique person without blending the approaches into one.
Patricia seeks to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and understand you–mind, body, heart, and spirit–so that she is able to help you meet your goals and live the meaningful life you seek and desire.
Education and training
I partner with clients who are ready to do the work, combining thoughtful therapy with medication support when needed to help you ...
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I partner with clients who are ready to do the work, combining thoughtful therapy with medication support when needed to help you feel more balanced, empowered, and in control of your mental health.
Dr. Deborah Jones is a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of experience. She supports young adults and adults experiencing anxiety, depression, trauma, mood disorders, and life transitions. Dr. Jones blends evidence-based therapy with medication management to help clients gain emotional clarity and resilience. She values honest, collaborative relationships and creates a safe, supportive space for healing and personal growth.
Dr. Jones holds a Doctorate in Nursing Research from the University of Alabama. She uses a compassionate, client-centered approach that integrates therapy and medication management. Her clinical style is grounded in collaboration, respect, and helping individuals find clarity and lasting wellness.
Dr. Jones understands how overwhelming life can feel when your mind is unsettled. She offers a nonjudgmental space where young adults and adults feel heard, supported, and empowered. If you're ready to take the next step toward healing, she’s here to walk alongside you on your journey.
Education and training
Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circu...
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Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circumstances that patients find themselves in, and I have compassion built into my interactions with my clients.
Dr. Pamela Oriaifo is a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. She specializes in supporting those struggling with anxiety, depression, ADHD, grief, OCD, trauma, stress, and bipolar disorder, among other concerns. Dr. Oriaifo’s devotion to mental health care stems from an early patient encounter during which her strength was redirected to the support of all persons with mental health issues. She brings to her practice the totality of her professional experiences in other healthcare areas such as general nursing and family care.
Dr. Oriaifo holds Doctorate in Nursing Practice from Liberty University. She draws upon clinical techniques including cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing in addition to engaging patients with a warm and welcoming interpersonal approach.
If you are seeking a comfortable and reassuring environment where you can engage in safe, open-ended discussion, Dr. Oriaifo is ready to meet you! She will develop an individualized treatment plan to help you meet your goals. Schedule an appointment today!
Education and training
I understand what it means to face grief, loss, trauma, and uncertainty, and I’m here to walk with you as you rediscover yourself,...
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I understand what it means to face grief, loss, trauma, and uncertainty, and I’m here to walk with you as you rediscover yourself, build resilience, and move toward healing.
I am a licensed certified social worker-clinical (LCSW-C) with 12 years of experience supporting clients across the lifespan. I specialize in helping adults manage anxiety, depression, grief, emotional imbalance, trauma, relationship concerns, life transitions, and stress. I also work with individuals navigating communication challenges, family dynamics, attention-related issues, intimacy concerns, and job-related stressors.
I earned my master’s degree in social work from Morgan State University and use a solution-focused, direct, and compassionate approach. I incorporate motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, existential therapy, and faith-based interventions, along with skills such as communication and decision-making support.
My goal is to provide a grounded, nonjudgmental space where you feel heard, understood, and supported. You do not have to navigate life’s challenges alone. Together, we will identify what you need to heal, grow, and move forward with greater confidence and clarity.
Education and training
As a provider who believes in holistic care, I am fully aware of the mental health struggles of individuals who want to rediscover...
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As a provider who believes in holistic care, I am fully aware of the mental health struggles of individuals who want to rediscover their wholeness.
I am a Psychiatric Mental Health Nurse Practitioner with 4 years of experience providing compassionate and evidence-based mental health care. I have worked with clients facing depression, anxiety, bipolar disorder, trauma-related conditions, and schizophrenia, and I value a holistic perspective that supports the whole person. My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to take meaningful steps toward healing and stability.
I earned my Master of Science in Nursing from Purdue University Global, where I gained comprehensive training in assessment, medication management, psychotherapy, and patient education. My approach includes cognitive behavioral strategies, supportive therapy, and collaborative goal setting to help clients build confidence and regain control of their lives.
I am committed to helping clients improve their well-being, strengthen their resilience, and rebuild a sense of wholeness. My focus is on delivering personalized care that honors each client’s unique needs and lived experiences. Whether you are beginning your mental health journey or continuing it, I am here to support you every step of the way.
Education and training
I believe therapy is a space for genuine connection, growth, and lasting change....
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I believe therapy is a space for genuine connection, growth, and lasting change.
I am a Licensed Clinical Professional Counselor with 14 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. I create a supportive environment where clients feel heard, understood, and empowered to explore the patterns that shape their experiences. My approach is collaborative and compassionate, focusing on helping clients uncover their strengths and move toward greater emotional balance and fulfillment.
I earned a Master’s in Professional Counseling from Loyola University. Depending on client needs, I integrate an eclectic blend of emotionally focused therapy, cognitive behavioral therapy, and intensive short-term dynamic psychotherapy. These approaches are especially effective for clients managing moderate to severe anxiety and depression.
My goal is to help clients recognize and shift automatic responses that cause stress, turning these insights into meaningful growth. By sharing practical coping skills and fostering awareness of mind, body, and spirit, I guide clients toward resilience, self-compassion, and lasting happiness.
Education and training
Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?...
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Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?
Nicolas Kuiate Tekam is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) since 2021. Nicolas manages and treats adult patients with a range of mental health issues. He specializes in treating anxiety, depression, attention deficit/hyperactivity disorder (ADHD), sleep issues, and stress across the lifespan. Nicolas is compassionate and dedicated to his patients and looks forward at their speedy recovery. His aim is to make a difference in people’s lives and community. He was initially drawn to the mental health field to have a positive effect on people and to help those in need of care. Nicolas enjoys helping a wide range of patients of all ages, races, genders, and socioeconomic backgrounds.
Nicolas completed both his Bachelor of Science in Nursing (BSN) and his Master of Science in Nursing (MSN) at the University of Maryland Baltimore School of Nursing. He completed his PMHNP at Walden University in Minneapolis, MN. Nicolas uses a holistic approach coupled with the latest evidence-based research for treatment and management of his patients. He also applies patient-centered care and ethical consideration in his approach to treatment.
Nicolas was born and raised in Cameroon. Growing up, he witnessed people suffer with mental illness but could not pinpoint what was going on. But today Nicolas understands better and cannot wait to positively impact people's lives.
Education and training
Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field....
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Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field. Nadine completed her Master of Science in Nursing (MSN) at Walden University. A PMHNP is tasked with evaluating a patient’s mental health status by assessing their relevant medical background, conducting comprehensive psychiatric evaluations, and identifying potential issues that might negatively impact a patient's mental health. The primary concern of individuals suffering from mental health problems is accessing mental health care professionals equipped with the knowledge and skills to provide comprehensive care and offer preventive strategies. Although PMHNPs receive intense training to meet mental health patients' needs, their roles are poorly understood because regulatory barriers have limited the entire scope of the practice.
Due to the complexity of human beings in understanding their lives and illness experience, a PMHNP requires the ability to access situations from different perspectives, not only through a psychological lens but also from a biological and development view, while recognizing the perspective of stakeholders affected. Besides, mental health disorders affect the ability to communicate experiences, and their symptoms may not conform to conventional diagnostic criteria. PMHNPs need to have a high tolerance of uncertainties and a willingness to frequently re-evaluate assessments upon discovering new information.
In addition to diagnosing and treating disease, PMHNPs nurture resilience and growth capacity because of the impact of psychiatric disorders on patients' growth and development abilities. The existing healthcare system may fail to address the complexity of problems suffered by patients completely. Consequently, PMHNPs need to effectively advocate for patients to acquire all the services needed to meet their mental health needs. They also need to push for the development of more effective services. In conclusion, PMHNPs are well prepared and equipped to provide independent and effective psychiatric care and treatment to effectively meet the needs of mental health patients.
Education and training
As a licensed therapist with over a decade of experience, I have a compassionate approach that honors each person's unique journey...
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As a licensed therapist with over a decade of experience, I have a compassionate approach that honors each person's unique journey.
I am a licensed certified social worker-clinical (LCSW-C) with over 29 years of experience in the mental health field. I specialize in helping individuals navigate depression, anxiety, grief, and self-esteem concerns. I bring a compassionate, client-centered approach that honors each person’s unique journey and supports meaningful, sustainable change.
I earned my master’s degree in social work from the University of Maryland. My clinical work is grounded in cognitive behavioral therapy and other evidence-based, strengths-based approaches. I tailor treatment to each client’s needs while fostering insight, resilience, and emotional growth.
I respect the courage it takes to reach out for support. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered. I look forward to working with you as you take the next steps toward healing, balance, and improved well-being.
Education and training
Whatever concerns are bringing you to therapy, my aim is to help you to know yourself better and to live a fuller life....
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Whatever concerns are bringing you to therapy, my aim is to help you to know yourself better and to live a fuller life.
My name is John DeHart, and I am a licensed psychologist with 14 years of experience. I work primarily with adults, college students, millennials, individuals who identify as neurodivergent or creative, and members of the LGBTQ+ community. I often help clients navigate life transitions, attachment and relationship issues, depression, anxiety, and concerns related to sexuality. While I adapt my approach to meet each person’s needs, my training is rooted in psychodynamic theory. I believe in a holistic and depth-oriented approach to therapy, one that explores the underlying causes of symptoms to create lasting change.
I earned my doctorate from Chestnut Hill College in Philadelphia and have trained at several colleges and community mental health agencies. My experience spans both rural and urban settings, which has given me perspective on the unique challenges people face in different environments. As a gay man living with chronic health issues, I am particularly sensitive to matters related to sexuality, diversity, and health, and I strive to bring that awareness into my work with every client.
I understand that connecting with a new provider can feel intimidating. My goal is to create a laid-back, safe, and supportive environment where you can confront challenges openly and begin making meaningful, sustainable changes in your life. I look forward to connecting with you and invite you to reach out to schedule an appointment when you feel ready.
Education and training
Being neurodivergent in the world often means finding your own way; I want to be with you as you discover and navigate your path....
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Being neurodivergent in the world often means finding your own way; I want to be with you as you discover and navigate your path.
Allie Hoffer, Licensed Master Social Worker, comes to Thriveworks with over 3 years of experience. Allie brings a deep understanding of the impact of poverty, homelessness, and systemic oppression through both nonprofit work and lived experience. Allie is a good fit for those who value authenticity, laugh easily, think deeply about culture and identity, and are ready to explore their lives with curiosity and compassion.
Allie has a Master’s in Social Work from Boise State University and specializes in trauma-informed, eclectic care. They use eye movement desensitization reprocessing, cognitive behavioral therapy, and somatic techniques to support healing. Their therapy space is open, reflective, and designed to foster nervous system regulation, insight, and transformation.
Life can feel overwhelming, especially in today’s world, but there’s nothing wrong with you. Survival strategies are powerful, but therapy can help you learn to thrive. If you're seeking a safe space to reconnect with yourself, process pain, and build a more meaningful life, Allie is here to help. They’ve been there—and they get it.
Education and training
Paul McClellan, LCSW-C is a therapist practicing in Columbia, MD, and a Child and Family therapist practicing in Silver Spring, MD...
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Paul McClellan, LCSW-C is a therapist practicing in Columbia, MD, and a Child and Family therapist practicing in Silver Spring, MD. His primary focus is providing honest and authentic communication with clients, and being a resource for active listening and problem solving. He completed his Master’s degree in Social Work at the University of Chicago in 2015, and he has over 4 years of clinical experience.
Paul uses an eclectic blend of therapy styles, including Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Solution Focused, Reality Based, and psycho-education to individuals age eight and up. Paul uses a holistic approach, exploring with and educating clients about how mind, spirit and body are interconnected. His theory is that a person-centered, nonjudgmental approach best serves the client and that together, we can help a client explore and experience change.
Education and training
I am a queer neurodivergent therapist that honors authenticity and vulnerability above all else, and I hope it makes your journey ...
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I am a queer neurodivergent therapist that honors authenticity and vulnerability above all else, and I hope it makes your journey to unmasking and healing a validating experience. I am proud of you for being here!
Skyler Irons is a Licensed Certified Clinical Social Worker with 11 years of experience serving those experiencing concerns such as stress management, interpersonal and partnership dynamics, family stressors, ADHD and autism spectrum disorder, gender and identity, mood disorders, anxiety, trauma, and depression. Her work in the field has included community mental health, school-based therapy, inpatient psychiatric social work, community outreach and advocacy, and group and family therapy. Skyler favors a person-centered, strengths-based approach and is passionate about helping clients become self-empowered through their journey.
Skyler received her Master of Social Work from Salisbury University. She shapes treatment to each client and their self-determined needs but often incorporates the following therapeutic modalities: dialectical behavior therapy, trauma-informed care, cognitive behavioral therapy, attachment theory, and internal family systems.
Skyler believes you are the expert in your experience, and she will honor your pace in sessions while incorporating humor and creativity. She is eager to be your guide to learning tangible tools as you work toward your version of "better." Skyler looks forward to meeting you!
Education and training
Tammy is a married female whose faith in God has guided her work....
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Tammy is a married female whose faith in God has guided her work.
Tammy Holmes is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in counseling patients and families impacted by health related illnesses including births of the tiniest premature infants to supporting families through the death a loved one. She is passionate about helping clients recognize and accept their deepest feelings of grief and anger while also experiencing the duality of joy and happiness. She firmly believes that feelings of guilt can either lead the way to change or when misguided can steal away personal growth.
Tammy earned her Master's degree in Social Work at University of Maryland as a nontraditional student. She is a wife, mother, grandmother, daughter, and sister to a large complex family and understands the importance of flexibility, forgiveness, and humor in dealing with relationships. She uses an eclectic approach to therapy but firmly believes that self growth and healing occurs when a person pays attention to their inner dialog and the impact it has on their behavior and feelings. Tammy, believes that creating a safe place for the hardest of thoughts and feelings to be explored can bring relief.
If you find yourself feeling overwhelmed by a difficult thoughts or life situations, sabotaging your successes, or struggling with creating safe boundaries in your relationships, Tammy can support you by creating the space to think about what changes you want to make. Schedule with her today to gain new perspectives and techniques that will allow you to grow into a healthier you.
Education and training
You deserve dedicated time with a mental health professional — it can be life-changing.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Towson therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Towson, MD is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
You deserve dedicated time with a mental health professional — it can be life-changing.
| Friday | 8:00am - 9:30pm | |
| Saturday | 8:00am - 9:30pm | |
| Sunday | 8:00am - 9:30pm | |
| Monday | 8:00am - 9:30pm | |
| Tuesday | 8:00am - 9:30pm | |
| Wednesday | 8:00am - 9:30pm | |
| Thursday | 8:00am - 9:30pm |
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| Friday | 8:00am - 9:30pm | |
| Saturday | 8:00am - 6:00pm | |
| Sunday | 8:00am - 6:00pm | |
| Monday | 8:00am - 9:30pm | |
| Tuesday | 8:00am - 9:30pm | |
| Wednesday | 8:00am - 9:30pm | |
| Thursday | 8:00am - 9:30pm |
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