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208 licensed therapists & providers in Texas—12 in The Woodlands. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
I believe healing begins when we feel truly seen and understood, and I strive to create a compassionate, collaborative space where...
About
I believe healing begins when we feel truly seen and understood, and I strive to create a compassionate, collaborative space where you can process life's challenges, build on your strengths, and move toward lasting change.
Hi, I'm Kelsey Bass, M.A., LPC. I work with adolescents and adults who are navigating anxiety, depression, trauma, PTSD, obsessive-compulsive disorder (OCD), life transitions, relationship challenges, and stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. Together, we work to better understand your experiences, develop effective coping skills, build resilience, and create meaningful, lasting change in a supportive and collaborative environment where you feel heard and valued.
My approach is warm, collaborative, and tailored to your unique needs. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques to help you process difficult experiences, build practical coping skills, and create the lasting, meaningful change you deserve.
Reaching out for support takes courage, and you don't have to face life's challenges alone. Whether you're navigating a difficult season or seeking personal growth, I'd be honored to walk alongside you on your journey. When you're ready, I invite you to take the first step toward healing and lasting change.
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As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace....
As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace.
Jacqueline Nelson, PhD, MA, BA, LPC, LPC-S is a dedicated and highly experienced Psychotherapist committed to fostering holistic healing and personal evolution. She holds a BA in Psychology from the University of Houston (Central Campus); a Master’s in Professional Christian Counseling from Liberty University; and, a PhD in Professional Counseling, Education, and Supervision from Walden University.
With over 15 years of diverse experience—including roles as a Therapist, Supervisor, Crisis Psychotherapist, and Assistant Professor—Dr. Nelson brings a wealth of clinical and academic expertise to her practice. Her extensive background in career counseling, student advocacy, and supervising counseling students highlights her strong capabilities in mentorship and professional coaching.
Dr. Nelson utilizes an eclectic, individualized approach to therapy, recognizing that every client’s path to wellness is unique. While rooted as a Cognitive Behavioral Therapist, she seamlessly integrates strategies from Solution-Focused, Person-Centered, Existential, Positive Psychology, Gestalt, and Psychodynamic theories. Dr. Nelson is passionate about supporting individuals and families across all stages of human development, helping them navigate complex emotional, mental, and physical challenges.
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As a first-generation Hispanic therapist, I understand the stress and hardships that come with navigating life within 2 cultures a...
As a first-generation Hispanic therapist, I understand the stress and hardships that come with navigating life within 2 cultures and how forging your own path has unique challenges.
I am a licensed professional counselor (LPC) with 7 years of experience supporting individuals and couples through a wide range of mental health concerns. I work with clients experiencing anxiety, depression, stress, relationship challenges, substance use concerns, and the effects of trauma. I also support individuals affected by substance use and domestic violence, as well as couples seeking to strengthen communication and emotional connection. I have experience working in both agency and private practice settings and am especially passionate about supporting individuals navigating cultural identity and relational dynamics.
I earned my master’s degree in professional counseling from Texas State University in San Marcos. I often draw from dialectical behavior therapy and mindfulness-based approaches to support emotional regulation and relational growth.
I strive to create a safe, supportive space where you feel heard, respected, and empowered. Together, we will identify your needs, clarify your goals, and build practical skills that align with your values. I invite you to schedule an appointment so we can begin working toward meaningful and lasting change.
Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...
Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capacities.
Jacquelyn is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Licensed Sex Offender Treatment Provider (LSOTP), and Certified Anger Resolution Therapist (CART). She has over 7 years of professional experience working with clients of all ages who are struggling to cope with conditions or concerns related to family conflict, Anxiety, Depression, Anger, Relationships, ADHD, Behavioral Issues, poor coping skills, grief, OCD, oppositional defiance disorder, low self-esteem, and sexual trauma.
Jacquelyn Shair began her mission in the area of rehabilitation in January 2010, when she accepted a job working within the area of corrections as a case manager. She went on to pursue her Master’s in Mental Health Counseling, obtained her license as a Licensed Professional Counselor (LPC), and branched out to continue that passion in private practice. Jacquelyn has a Master’s degree in Mental Health Counseling from Capella University, a Master’s degree in Business Administration from the University of Phoenix, and a Bachelor’s degree in Business Administration from the New York Institute of Technology.
Work together with her to address the areas of your life that require healing and attention. With your willingness to grow, and Jacquelyn's professional expertise, you can start making better mental health a reality.
"It's essential to love yourself to get what you deserve"....
"It's essential to love yourself to get what you deserve".
Shameka Butler is a Licensed Professional Counselor with 6 years of experience who specializes in trauma, PTSD, domestic violence, sexual assault, depression, anxiety, and major life transitions. She helps clients break through emotional distress, rebuild self-esteem, and develop practical coping skills. Whether you are feeling stuck, overwhelmed, or just ready for change, Shameka offers personalized sessions designed to support your journey toward healing and wholeness on your terms and at your pace. With a deep sense of empathy and unconditional positive regard, Shameka meets each client where they are without judgment.
Shameka earned a Master’s in Clinical and Mental Health Counseling from Southern Arkansas University. She provides compassionate, evidence-based therapy that fosters personal growth and emotional resilience, including cognitive behavioral therapy, trauma-focused therapy, positive psychotherapy, and dialectical behavioral therapy.
You don't have to figure it all out by yourself. Shameka is here to support you with compassion, understanding, and care. Healing takes courage, and reaching out is a powerful first step. When you're ready, Shameka is here to walk alongside you.
My personal experiences with trauma and loss have given me a strong understanding of life's challenges and the value of developing...
My personal experiences with trauma and loss have given me a strong understanding of life's challenges and the value of developing skills that foster healing, resilience, and growth.
I provide individual, family, and couples counseling services, specializing in trauma, PTSD, anxiety, depression, grief, adjustment disorders, addiction and relationship challenges. My approach is trauma-informed and focuses on helping clients develop effective coping skills, improve emotional regulation, strengthen communication, process difficult life experiences, and build resilience.
Through evidence-based interventions, psychoeducation, emotional regulation strategies, communication skills, and strength-based support, I help clients build resilience, improve coping, and achieve meaningful personal growth towards healing.
Taking the first step toward healing can feel overwhelming, but you do not have to face life's challenges alone. I am committed to providing a supportive and compassionate space where you can feel heard, understood, and empowered. When you are ready, I welcome the opportunity to walk alongside you on your journey.
Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values ...
Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values to uphold in counseling.
Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD.
She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami. Asha currently supervises Licensed Professional Counselor Associates (LPC-As) and has trained other mental health professionals in the Assessment and Management of Suicide Risk. Additionally, Asha is dedicated to counseling first responders, including law enforcement, firefighters, EMS, and front-line healthcare workers.
She believes that confidential support to help deal with occupational and personal traumas sustained can lead to healthier relationships and stronger resiliency. In sessions, Asha utilizes a holistic approach, solutions-focused methods, trauma-resiliency approaches, cognitive behavioral therapy (CBT), psychoeducation, mindfulness-based, and Acceptance/Commitment therapy techniques in therapy. Asha strives to create and maintain an honest and non-judgmental counseling relationship with individuals that are seeking support in order to start building a meaningful life.
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life.
Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice.
Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and b...
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and believe that wherever you go in life, you bring your whole self. There's an opportunity to learn from the good, the bad, and everything in between.
Sherene Becca Robins is a Licensed Clinical Social Worker. For over 12 years she has worked with a diverse group of individuals facing both physical and mental health challenges, providing support with crisis intervention and helping them manage stress, anxiety, anger, and depression. Much of Sherene’s professional experience comes from collaborating with treatment teams in acute medical hospitals and psychiatric settings.
Sherene graduated from Baylor University with a Master’s in Social Work. She utilizes approaches such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, reality therapy, and person-centered techniques.
Sherene believes most people experience difficult days, negative experiences, and ongoing life challenges. Every day brings opportunities to learn, grow, and equip ourselves with the tools and resources to create more good days and positive experiences. Know that you are powerful beyond measure. Consider talking it out with Sherene.
For more than 20 years, I have helped individuals and families navigate life's challenges by combining evidence-based approaches w...
For more than 20 years, I have helped individuals and families navigate life's challenges by combining evidence-based approaches with genuine compassion, collaboration, and respect for their unique journey.
I am a Licensed Professional Counselor with over 20 years of experience. I have provided therapy across multiple settings to children, adolescents, adults and families using evidence based approaches to treat a wide range of concerns, including childhood disorders, mood disorders, anxiety disorders, trauma and abuse, grief, self-esteem, chemical dependency and relationship/ family issues. I aim to provide a safe and supportive space where clients can implement solutions tailored to fit their needs and promote meaningful change.
I use approaches tailored to each client's needs. Together, we identify strengths, develop practical coping strategies, and work toward meaningful lasting change in a supportive environment.
Seeking support is a profound act of care for yourself, and you don't have to navigate these challenges alone. I invite you to reach out and schedule an appointment so we can begin this journey together.
I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and ac...
I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and achieve your counseling goals.
Mycael Parks is a Licensed Professional Counselor with 5 years of experience in the mental health field. She specializes in helping adolescents and young adults struggling with concerns including life transitions, anxiety, stress, grief, anger management, assertiveness, and self-esteem. Before becoming a counselor, Mycael worked as a teacher and enjoyed partnering with families to support students’ social and emotional growth. Her goal is to get to know her clients and their support systems on a deeper level and work collaboratively to make meaningful personal transformations.
Mycael has a Master of Science in Counseling from Oklahoma State University. She uses techniques including cognitive behavioral therapy, dialectical behavior therapy, culturally sensitive therapy, and faith-based therapy based on each person’s needs and goals.
By offering an authentic and caring approach, Mycael strives to create a supportive space for individuals to grow and engage in healing. She believes the professional relationship between the therapist and client is a vital foundation for the counseling process. If you are ready to start your journey, reach out to Mycael today!
My great passion is bringing healing to people who have been through a traumatic/stressful experience....
My great passion is bringing healing to people who have been through a traumatic/stressful experience.
Tatrina Bailey-Josephs is a Licensed Professional Counselor, who specializes in helping children, adults, and families find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. Tatrina has 14 years of experience in the mental health field, working as a counselor, coach, and administrator in trauma-informed care for individuals experiencing trauma, behavioral, and emotional issues.
Tatrina completed her Doctor of Philosophy (Ph.D) in Criminal Justice at Walden University and her Master of Arts (MA) in Counseling at Prairie View A&M University. She realizes how important it is to identify all aspects of an individual’s life that impact their wellbeing, including their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality. Tatrina is concerned with the impact of loss and trauma and improving interventions to support trauma recovery for better emotional, physical, and relationship health.
Tatrina’s goal as a counselor is to provide a safe environment where you can explore your primary interests, develop goals, and determine strengths and assets as you move toward your aspirations. She believes in working in partnership to utilize your strengths to help you sort out your challenges and achieve your goals. Tatrina knows that no single approach is the right one for every individual, and so she uses a blend of cognitive behavioral therapy (CBT), Gestalt therapy, motivational interviewing, dialectical behavior therapy (DBT), solution-focused therapy, narrative therapy, and psychodrama to individuals aged 13 and up. Tatrina’s hope is to help individuals who have the motivation to improve and the courage to seek growth through vulnerability and hard work.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is identifying their goal and working at their pace. I work to empower the client to make changes in their life at a pace that yields sustainable progress. I prefer, enjoy, and find the best benefit in exploring the client’s experiences with depression and collaborate with the client to identify any patterns and opportunities for change in their life.
I teach the following tools in individual therapy for depression:
I know a client is making meaningful progress in individual therapy when they are able to utilize tools that they have learned in therapy in their day-to-day life and feel an associated relief since the onset of treatment. Additional evidence of progress is seen when a client is able to consistently report reduced depressive symptoms between sessions.
Clients can supplement their time in individual therapy with a journaling, meditation, exercise, socialization, reading, and other mindfulness practices.
To prepare for your first individual therapy session for depression, you are encouraged to know you are already taking the first steps toward making change in your life. Know that your clinician wants to support you and assist you in making changes that will reduce your depression so that you are able to feel more confident, empowered, and grounded in your day-to-day life. Thank you for taking these steps for yourself and for reaching out for help!
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in The Woodlands, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in The Woodlands, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Therapy proves to be an effective treatment option for those with depression, and Thriveworks Counseling in The Woodlands, TX has depression therapists who can help you now.
Thriveworks counselors and therapists have helped many people with depression (much like you); they’ve helped them understand underlying causes, manage symptoms, and pull themselves out of their depressive state. If you’re struggling with symptoms of depression, our providers would love to help you, too. To schedule a depression therapy appointment, all you have to do is contact our office. We’ll be happy to assist you.
As we mentioned above, a depression therapist can help you dig into potential causes (which we’ll discuss more later), manage your specific symptoms, and help you get to a happier, healthier state of mind.
Here’s how you can expect your experience at Thriveworks in The Woodlands, TX to go:
Your counselor might also talk to you about the possibility of taking antidepressants or another medication that helps people manage their depression.
Unfortunately, there is no one cause of depression. This can make understanding why one feels depressed difficult if there is no obvious trigger.
If your immediate family members (like your parents and/or siblings) have suffered with depression before, you’re at a greater risk of experiencing it yourself. Fortunately, in these instances, you may know that you’re at greater risk and can therefore do your due diligence in maintaining a happy, healthy mind.
Our environment has a huge effect on our health and happiness, as well. For example, if you and your spouse are in an unhappy relationship and you live together, this will take a toll on your mental health.
Similarly, if you experience a traumatic event or the loss of a loved one, your mind enters an unhealthy spot and you are at a greater risk of developing depression. The above might explain why you’re feeling down and depressed—or, it might now.
Thriveworks The Woodlands have providers on staff who have the experience, skills, and training specific to helping people manage their depression. We also offer:
If you’re interested in depression help, consider reaching out to Thriveworks Counseling in The Woodlands, TX by phone or by booking online.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry The Woodlands is located in The Woodlands Mall complex near Lake Woodlands Dr and Grogans Mill Rd, off I-45. It is right by The Woodlands Waterway and near Town Green Park.
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