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177 licensed therapists, psychiatrists, & psychiatric providers in Texas—14 in Houston. Available as soon as today, in person and online
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
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I help clients make sense of difficult emotions and patterns by breaking complex ideas into clear, practical tools they can actual...
About
I help clients make sense of difficult emotions and patterns by breaking complex ideas into clear, practical tools they can actually use in everyday life.
I'm a Licensed Professional Counselor with more than nine years of experience helping adults navigate anxiety, trauma, relationship difficulties, emotional overwhelm, and patterns that leave them feeling stuck. I work especially well with clients who want more than a place to vent—they're looking for practical insight, clearer direction, and tools they can apply in everyday life. My goal is to help you better understand yourself, recognize patterns shaping your choices, and create meaningful, sustainable change.
My approach is practical, collaborative, and focused on making emotional and psychological concepts easier to understand. I use skill-based strategies for emotional regulation, trauma processing, cognitive reframing, mindfulness, and behavioral change. You can expect honest conversation, curiosity, humor, and tools tailored to how you think and live.
You don't have to have everything figured out before starting therapy. We can begin where you are, make sense of what's been weighing on you, and work toward changes that feel realistic and meaningful. If you're ready for a supportive, practical space focused on moving forward, I encourage you to schedule an appointment.
Education and training
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As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for m...
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for my clients with empathy, cultural awareness, and a collaborative approach, creating a space where you feel heard, respected, and empowered to navigate your changes and grow.
My name is Jideofor Azie. I am a compassionate mental health professional dedicated to supporting individuals through life's challenges with empathy, cultural humility, and evidence-based care. I have clinical experience working with diverse populations across a range of settings and draw from cognitive-behavioral therapy, person-centered therapy, and strengths-based practices to tailor care to each individual's unique needs. I typically work with clients navigating anxiety, depression, stress, mood disorders, bipolar disorder, substance use challenges, schizophrenia, ADHD, life transitions, PTSD, and relationship challenges.
As a psychiatric nurse practitioner, I take a holistic, patient-centered approach to assessment, medication management, and therapy. I consider biological, psychological, and social factors to tailor care to each person. Clients can expect a collaborative, respectful approach combining medication, education, therapy, and coping strategies for well-being.
I understand that reaching out can feel like a big and sometimes uncertain step, but you don't have to navigate it alone. My goal is to create a space where you feel heard, respected, and supported as you move toward greater balance and well-being. If you're ready to begin, I invite you to schedule an appointment—I would be honored to work alongside you.
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeu...
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeutic relationship built on trust, compassion, and collaboration, allowing each client to achieve meaningful and lasting change.
Hello, I'm Christian Nwofor, PMHNP-BC, licensed in Texas. I provide psychiatric evaluation, medication management, and supportive therapy to adolescents and adults through telehealth and in-person settings. I work with individuals facing anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, and other mood and thought disorders. Many clients come to treatment overwhelmed by stress, trauma, or life transitions—others seek greater stability, improved focus, or support in achieving their goals. My goal is to create a safe, collaborative, nonjudgmental environment where clients feel heard, understood, and empowered.
My approach is collaborative, compassionate, and evidence-based. I combine medication management with supportive therapy and psychoeducation to help clients understand their symptoms. I incorporate CBT techniques to help clients identify unhelpful thought patterns and build resilience. My goal is to empower clients with practical tools for lasting growth.
Taking the first step toward treatment can feel overwhelming, but you don't have to face it alone. Whether you're struggling with anxiety, depression, trauma, or simply feeling stuck, I'm committed to a safe, supportive space where you feel heard. I believe healing and growth are possible for everyone, wherever you are. I welcome the chance to support you.
The best way to find yourself is to lose yourself in the service of others....
The best way to find yourself is to lose yourself in the service of others.
Raymond Obiajulu is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden University. After his introduction to the key areas of nursing, he found that psychiatry comprised the exact sort of comprehensive and holistic healthcare that he wished to practice. Raymond has experience treating a wide range of conditions including but not limited to anxiety, depression, PTSD, OCD, mood disorders, bipolar disorder, and dementia. He incorporates an evidence-based approach in his practice with a focus on holistic mental health treatment.
As a psychiatric nurse practitioner, he serves as a patient advocate, providing continuity of care, managing total care, and attending to issues that affected his patients' physical, emotional, and mental well-being. Raymond looks forward to collaborating with his colleagues and other healthcare team members to provide the best patient care possible to our community, while they teach, learn, and build lifelong relationships with their patients and each other. He is passionate about serving mankind, as it has also been a part of his life's journey.
Raymond loves to extend the motto of helping his patients fulfill their needs, as it helps him fulfill his own. After all, as Mahatma Gandhi said, "The best way to find yourself is to lose yourself in the service of others." He strives to create individualized treatment plans tailored to each unique individual and their life goals. His goal is for his patients to feel confident with their plan of care and know that together they will work together to achieve their goals.
Compassionate Mental Health Care Rooted in Listening, Understanding, and Partnership...
Compassionate Mental Health Care Rooted in Listening, Understanding, and Partnership
Welcome! I'm Jennifer Idima, PMHNP-BC, a licensed Psychiatric Mental Health Nurse Practitioner proudly serving individuals across Texas. With more than three years of experience in psychiatric and mental health care, I am dedicated to helping people navigate life's challenges with compassion, respect, and evidence-based treatment.
I earned my Master of Science in Nursing from the Cizik School of Nursing at UTHealth Houston, where I developed a strong foundation in providing comprehensive, patient-centered psychiatric care. My passion is helping individuals feel heard, understood, and empowered to take meaningful steps toward improved mental wellness.
Seeking help can be one of the hardest decisions you'll make, but it can also be one of the most rewarding. Whether you're experiencing anxiety, depression, ADHD, mood changes, stress, insomnia, or other mental health concerns, my goal is to create a welcoming, judgment-free space where you feel safe sharing your story.
I believe that effective mental health care begins with genuine connection. Every person is unique, and your treatment should reflect your individual experiences, goals, and values. I take the time to listen carefully, answer your questions, and work collaboratively with you to develop a personalized treatment plan that supports your overall well-being. Whether treatment includes medication management, education, lifestyle recommendations, or coordination with your therapist, every decision is made together with your comfort and goals in mind.
My approach is warm, collaborative, and holistic. I don't just focus on symptoms, I strive to understand the whole person behind them. My mission is to help you regain confidence, improve your quality of life, and equip you with the tools to thrive emotionally, mentally, and personally.
No matter where you are in your journey, you don't have to face it alone. I consider it a privilege to walk alongside my patients as they work toward healing, resilience, and lasting wellness.
I look forward to meeting you and supporting you on your path to better mental health.
Jennifer Idima, PMHNP-BC
Licensed Psychiatric Mental Health Nurse Practitioner
Serving patients throughout Texas
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
As a military veteran, I have experienced many challenges that give me a true understanding of how trauma affects the mind and bes...
As a military veteran, I have experienced many challenges that give me a true understanding of how trauma affects the mind and best strategies for healing.
As a versatile Psychiatric Mental Health Nurse Practitioner, I have decades of experience in psychiatric evaluation, medication management, and developing personalized treatment plans. Previously an owner of a private practice for 14 years, I learned to be prepared to treat all mental health issues with a variety of effective approaches, and always with compassion and empathy.
My approach to care is centered on empathy and genuine partnership. I strive to help you build your strengths, develop effective coping strategies, and move toward well-being. Whether you are experiencing anxiety, depression, PTSD, or life's many challenges, I listen, understand your experiences, and develop a treatment plan that aligns with your needs.
My goal is not only to reduce symptoms but also to help you improve your overall quality of life and move toward the future you desire. I consider it a privilege to be part of your mental health journey and am committed to providing care with compassion, respect and hope.
I believe healing happens through a genuine, nonjudgmental therapeutic relationship where clients feel safe to explore their strug...
I believe healing happens through a genuine, nonjudgmental therapeutic relationship where clients feel safe to explore their struggles, build on their strengths, and create meaningful change in their lives.
I'm a licensed professional counselor (LPC) passionate about helping people break free from patterns that keep them feeling stuck, overwhelmed, or disconnected. I work with adolescents and adults facing anxiety, depression, trauma, grief, relationship challenges, low self-esteem, life transitions, and substance use concerns. Many of my clients come to therapy seeking relief from emotional pain, healthier relationships, greater confidence, and a renewed sense of purpose. I provide a supportive, honest, and judgment-free space where healing and lasting change can happen.
My approach is collaborative, compassionate, and goal-oriented. I draw from evidence-based therapies including CBT, DBT, Solution-Focused Therapy, and trauma-informed care to help clients develop practical coping skills, improve relationships, manage emotions, and build confidence.
Taking the first step toward therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're seeking healing, clarity, or personal growth, I'd be honored to walk alongside you on your journey. When you're ready, I invite you to take that next step toward the life you want to create.
I believe healing begins when we feel truly seen and understood, and I strive to create a compassionate, collaborative space where...
I believe healing begins when we feel truly seen and understood, and I strive to create a compassionate, collaborative space where you can process life's challenges, build on your strengths, and move toward lasting change.
Hi, I'm Kelsey Bass, M.A., LPC. I work with adolescents and adults who are navigating anxiety, depression, trauma, PTSD, obsessive-compulsive disorder (OCD), life transitions, relationship challenges, and stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. Together, we work to better understand your experiences, develop effective coping skills, build resilience, and create meaningful, lasting change in a supportive and collaborative environment where you feel heard and valued.
My approach is warm, collaborative, and tailored to your unique needs. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques to help you process difficult experiences, build practical coping skills, and create the lasting, meaningful change you deserve.
Reaching out for support takes courage, and you don't have to face life's challenges alone. Whether you're navigating a difficult season or seeking personal growth, I'd be honored to walk alongside you on your journey. When you're ready, I invite you to take the first step toward healing and lasting change.
As a member of the disability community, I know that the world is a beautiful place because of our differences. As a therapist, it...
As a member of the disability community, I know that the world is a beautiful place because of our differences. As a therapist, it is my privilege to walk with you through challenging journeys to find clarity and embrace self-care and wellbeing, one breath at a time.
Sarah Whitlock is a Licensed Professional Counselor with 20 years of experience in the mental health field. She is passionate about supporting adolescents, adults, and seniors as they navigate life’s challenges and pursue personal growth. Her areas of specialty include depression, anxiety, grief, chronic illness, and major life transitions. Sarah is known for her warm, compassionate approach and for helping clients find purpose and strength within themselves.
Sarah earned her Master’s in Clinical Psychology from the University of Houston. She draws from mindfulness, cognitive behavioral therapy, and motivational interviewing to tailor care to each person’s needs. She believes healing starts with trust and is honored to walk alongside clients on their journey.
Sarah understands that seeking help is deeply personal. She aims to create a safe space where clients feel seen, heard, and empowered. Whether you're coping with loss, facing transitions, or simply seeking clarity, Sarah is here to support you as you turn the page and begin a new chapter in your life.
I believe each person is an expert in their own life, and I enjoy a holistic, person-centered approach with an eclectic style to p...
I believe each person is an expert in their own life, and I enjoy a holistic, person-centered approach with an eclectic style to provide care uniquely tailored to you.
Heather Hollingsworth is a licensed Professional Counselor with 10 years of experience supporting individuals navigating trauma, depression, anxiety, life transitions, grief, mood and personality disorders, and identity concerns. She helps clients build emotional resilience and regulation through holistic, person-centered care. Heather brings a warm, eclectic style that integrates both traditional and alternative healing approaches tailored to meet clients where they are on their unique journey.
Heather holds a Master’s in Counseling and Development from Texas Women’s University. She incorporates somatic movement as well as art and evidence-based therapy to support healing and growth. She provides educational resources to aid and empower each client. Her approach is rooted in compassion, validation, and meeting clients exactly where they are.
Life can be overwhelming, and healing can feel daunting. Heather’s goal is to help you feel seen, heard, and respected as you navigate your path. Whether you begin your journey with her or not, she wishes you peace, growth, and the best life possible.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Marriage & Family Therapist (LMFT)
Licensed Professional Counselor - Supervisor (LPC-S)
In Houston, your cost depends on whether you use insurance or pay out of pocket. With insurance, most patients pay a copay between $0 and $55 per session. If you’re self-pay, rates vary by state—typically $200 to $240 for your first therapy session and $160 to $195 for follow-ups, or $300 to $375 for an initial psychiatry session and $210 to $300 for follow-ups. Contact our Houston office or visit our pricing page to learn more.
Yes, Thriveworks Houston accepts insurance to help cover services, including individual therapy, couples therapy, family therapy, and psychiatry. Couples and family therapy aren’t always covered the same way, since some plans only cover sessions considered medically necessary.
We’ll verify your insurance and estimate your out-of-pocket cost for you before your first session, but it’s still worth confirming your specific benefits with your insurer, especially if your plan requires pre-authorization (advance approval from your insurer before certain treatments are covered).
Fit matters more than almost anything else in therapy. Research consistently shows the relationship between you and your therapist is one of the strongest predictors of whether treatment actually works, no matter their approach. Start by thinking about what you want help with, then browse provider profiles in Houston and filter by specialty, insurance, and availability to find someone who feels right for you. If your first session doesn’t click, no problem. You can switch providers anytime, no fees, no hassle.
All three support mental health in different ways. A therapist provides talk therapy to help you work through challenges; a psychologist also provides therapy, but their doctoral training lets them do psychological testing and formal evaluations; a psychiatrist is a medical provider who can prescribe medication.
Thriveworks Houston offers therapy and psychiatry together, so you can get the right type of care—or a combination—in one place. For more detail, see our straightforward guide to mental health care professionals.
Most patients at Thriveworks Houston see a provider within six days. We offer flexible scheduling, including evenings and weekends. Book online or call our Houston office to find the soonest session with a therapist or psychiatric provider.
Yes. Psychiatric providers at Thriveworks Houston can prescribe and manage medication, and many patients pair that with talk therapy from a separate provider. Our team coordinates the two together.
Your first session is mostly about getting to know each other. Your therapist will ask what brought you in, talk through your history and goals, and start shaping a plan for care. There’s no pressure to share more than you’re comfortable with—the first session is a conversation, not a test. Want more detail? Here’s exactly what to expect, step by step.
Yes. Thriveworks Houston offers both in-person sessions at our local office and online (telehealth) sessions, so you can choose what’s most convenient and switch between the two as your needs change.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Houston is located in the Stages Repertory Theatre building and near Allen Parkway and Dunlavy Street, off Waugh Drive. It is right by KLA Schools of River Oaks, and close to the Eleanor Tinsley Park.
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