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21,724 people sought teen counseling help in Massachusetts in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

13  therapists available in Quincy

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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Starting therapy is a courageous first step to making changes and feeling empowered....

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With years of experience supporting people through their most challenging times, I offer a calm, grounding presence. My commitment...

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As a woman in long-term recovery, a parent in a same-sex committed relationship who went through years of infertility and has four...

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“As a therapist, I am a companion. I try to help people tune into their own wisdom." –Virginia Satir...

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I’ve always been drawn to hearing people’s stories and learning about their perspectives. As a therapist, I focus on creating a ca...

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As a bilingual clinician with both professional expertise and personal experience navigating transitions in life, I provide eviden...

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It takes a lot of strength for individuals to engage in counseling, and I understand the importance of building trust and rapport ...

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Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sect...

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As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients an...

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Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborati...

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I understand the importance of meeting clients where they are, and I work to tailor treatment approaches to meet individual needs ...

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I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Alyssa Quann

Hear from Alyssa Quann, Licensed Mental Health Counselor (LMHC)

View Alyssa Quann's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is being authentic and meeting the teen where they are at. I find the best benefit in client centered therapy because it allows the teen to move at a pace they're comfortable with

What tools do you teach in teen counseling?

I teach the following tools in teen counseling:

  • Coping skills - learning to effectively regulate emotions
  • Communication skills - learning ways to effectively articulate oneself
  • Mindfulness - learning to focus one's awareness on the present moment
  • Cognitive reframing - challenging maladaptive cognitive distortions and reframing them into neutral/positive thoughts
  • Healthy lifestyle practices - emphasizing proper nutrition and exercise as it relates to overall physical and mental health

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when they report they perceived/behaved differently in a situation than they would have in the past because of the knowledge and tools they have learned in therapy.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling with recommended readings, journaling, yoga, meditation, and mindfulness-based activities.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can just show up! Starting therapy can seem like a scary and overwhelming task for a teen. The first step is to simply show up as your authentic self and trust in the therapeutic process.

Starting Teen counseling in Quincy

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Quincy have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Quincy, MA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Quincy accept 29 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Quincy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Kind and patient
Michael Sep 2025
Thriveworks.com verified review
★★★★★
Elizabeth is a great listener/reflector...I also have gained lots of insights on myself, both through her reflections and her knowledge she shares with me when relevant
Susanna Sep 2025
Thriveworks.com verified review
★★★★★
Love my therapist and psychiatrist! Easy to figure out how to cancel or reschedule appointments and always available to reach out to them! Payments are easy to do! Website is very accessible as well as my providers!
Tyler Sep 2025
Thriveworks.com verified review
★★★★★
Liz is compassionate and so thoughtful in her feedback. I'm so grateful for her insights.
Lesley Sep 2025
Thriveworks.com verified review
★★★★★
Great!
Julie Sep 2025
Thriveworks.com verified review
★★★★★
Judy is perceptive and I truly appreciate her expertise, thoughtfulness, compassion and helping me develop strategies for managing mood and anxiety issues. In a nut shell, she is a super star.
Kimberli Sep 2025
Thriveworks.com verified review
★★★★★
Liz is amazing, caring, and holds me accountable. Her expertise in addiction and all things lgbtqa have helped me in some areas of my life as I maneuver through sobriety. I appreciate her patience and. Would highly recommend her to anyone who needs help.
Read more Liz is amazing, caring, and holds me accountable. Her expertise in addiction and all things lgbtqa have helped me in some areas of my life as I maneuver through sobriety. I appreciate her patience and. Would highly recommend her to anyone who needs help.
Justin Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is very accommodating with my schedule and communicating outside of therapy hours is very easy. This makes me feel really supported
Caitlin Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Quincy is located off of Adams St, near the intersection of Adams and Bridge St and across the street from the Adams National Historical Park. We currently share a building with Focal Early Education Center and My Learning Center, and our building is neighbored by Interfaith Social Services and The Bureau Drawer Thrift Shop. The closest bus stop is Adams St opp Alleyne St.

Phone number

(617) 545-0726

Languages spoken by MA providers

  • English
  • Spanish
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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