Psychiatric services (medication management) in Milford, CT

I am a Licensed Professional Counselor with 2 years of experience supporting individuals, couples, and families through life’s challenges. I help clients navigate stress, relationships, and personal growth by creating a warm, collaborative space where they feel seen and supported. My approach is tailored to each person’s unique needs, focusing on building strengths, developing coping skills, and fostering resilience and lasting change.

I earned my Master’s in Counselor Education from Radford University. I use a person-centered and strengths-based approach that combines empathy, support, and practical strategies to help clients overcome barriers and build self-awareness.

It takes courage to begin therapy, and I believe everyone deserves a space to feel heard, understood, and empowered. In our work together, you can expect guidance, authenticity, and a safe space to grow at your own pace.

Stephanie Villegas is a Licensed Clinical Social Worker with 5 years of experience specializing in anxiety, depression, and life transitions. She works best with adults, young adolescents, and young professionals struggling with overwhelm, self-doubt, or emotional exhaustion. Her clients often seek relief from persistent worry, low mood, or the weight of perfectionism while wanting to regain balance, set healthy boundaries, and reconnect with their sense of purpose. Together, Stephanie and her clients create a collaborative space to process challenges, develop coping tools, and cultivate a more fulfilling life.

Stephanie earned a Master’s in Social Work from the University of Connecticut. Grounded in evidence-based approaches like cognitive behavioral therapy and mindfulness, she helps clients build resilience while fostering self-compassion. Her background includes working with diverse populations, giving her a deep understanding of systemic barriers.

Stephanie understands how everyday life can feel overwhelming. She creates a warm, non-judgmental space to help you untangle difficult emotions, quiet self-doubt, and rediscover your strength. Whether you're facing life transitions or persistent worry, she'll work with you to build coping skills and meaningful change. Your healing journey starts here.

I am a licensed psychologist with 37 years of experience supporting individuals across the lifespan through life transitions, emotional challenges, and relational stress. I specialize in trauma, anxiety, depression, grief, and family issues. My work centers on building a trusting therapeutic relationship where the roots of distress can be explored, and healing becomes possible.

I earned my doctorate in clinical psychology from Antioch New England Graduate School. My approach integrates cognitive, emotional, and behavioral strategies to help clients gain insight, develop coping skills, and create meaningful, lasting change. Compassion, empathy, and clinical experience guide every step of our work together.

I will meet you where you are and help you navigate obstacles with clarity, support, and practical guidance. Together, we will identify new perspectives and pathways that move you forward. My goal is to help you feel understood, empowered, and equipped to live a more fulfilling and balanced life.

I am a licensed professional counselor (LPC) with 12 years of experience providing care across outpatient, intensive outpatient, in-home, and telehealth settings. I support children, adolescents, adults, parents, families, and older adults. My background includes crisis work and treating concerns such as anxiety, depression, trauma, attention-deficit hyperactivity disorder, mood disorders, family conflict, autism spectrum differences, grief, addiction, and life transitions.

I earned my master’s in clinical mental health counseling from Southern Connecticut State University. My experience includes community and clinical work supporting individuals with trauma, PTSD, OCD, and conduct disorders. I use cognitive behavioral, dialectical behavioral, play-based, creative, and therapeutic-gaming approaches.

I aim to offer a culturally sensitive, collaborative environment where you feel valued and supported. Together, we will identify your strengths, develop effective coping skills, and explore new perspectives that bring clarity and relief. My goal is to help you move toward meaningful growth and create lasting change in your daily life.

Elia Vecchitto is a Licensed Clinical Social Worker with 20 years of experience, most of which have been spent serving in a community-based anti-poverty agency. She has experience working with diverse multicultural populations. Elia specializes in areas of depression, anxiety, panic, anger, trauma, substance use, healing from incarceration, chronic illness, and overall life stressors. Elia also has experience working with individuals living with and affected by HIV.

Elia earned her Master’s in Social Work from the University of Connecticut. She uses a variety of treatment approaches that are unique to each person, including cognitive behavioral therapy, dialectical behavior therapy/radical acceptance, mindfulness, psychotherapy, and solution-focused therapy.

Elia strongly believes in helping people grow and find their way. Most importantly, she wants to help unlock the strengths often weighed down by pain, self-doubt, and life stressors. Elia invites you to begin the journey of healing to feel more in control and achieve success in meeting your life's goals and expectations.

I am a Licensed Certified Social Worker-Clinical with over 25 years of experience helping individuals heal, grow, and thrive. I work with adults navigating anxiety, depression, stress, grief, and life transitions. My approach is compassionate and collaborative, offering a calm, supportive space where clients can feel empowered to find balance, build resilience, and make meaningful changes in their lives.

I earned my Master’s in Social Work from Southern Connecticut State University. My approach integrates evidence-based practices with a person-centered focus, meeting each client where they are. I help clients build self-awareness, manage emotions, and develop practical tools for growth and well-being.

I strive to create a warm and welcoming space where clients feel seen, heard, and supported. Together, we’ll explore challenges, strengthen resilience, and foster personal growth. I invite you to take the next step toward healing and lasting positive change.

Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma.

Aide completed her Master’s Degree at The Chicago School of Professional Psychology. Aide utilized multiple treatment approaches including mindfulness, grounding, cognitive behavioral therapy (CBT), solution-focused therapy, and trauma-focused cognitive behavioral therapy (TF-CBT).

We all go through challenges in life. Aide is confident that she will be able to provide you with support throughout your journey to gain insight, and explore and learn new techniques that will assist you to manage whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.

I am a licensed professional counselor (LPC) with over 31 years of experience in the mental health field. I specialize in supporting individuals navigating addiction, chronic pain, trauma, ADHD, and complex life stressors. My clinical background spans private practice, outpatient substance abuse treatment, educational settings, and court-involved services, allowing me to provide comprehensive, evidence-based care tailored to each client’s needs.

I earned my master’s degree in counseling from Fordham University and hold a bachelor’s degree in psychology from Mercy College. My approach integrates cognitive behavioral therapy, client-centered counseling, and shame-informed care. I am certified in dialectical behavior therapy and ADHD clinical services.

I strive to create a supportive, compassionate, and nonjudgmental environment where you feel heard and empowered. Together, we will work toward meaningful goals, build resilience, and develop practical tools to support long-term growth and well-being. I welcome the opportunity to partner with you on your path forward.

Sam Boisvert is a Licensed Clinical Social Worker with over 4 years of experience. She specializes in working with children, adolescents, and families on a wide array of concerns including trauma, depression, anxiety, behavioral issues, attachment issues, family relationships, and parenting challenges. Sam has worked with youth and their families in crisis management and intensive in-home programs.

Sam received her Master of Social Work from Springfield College. She uses a variety of trauma-informed, strengths-based, and solution-focused approaches including cognitive behavioral therapy and dialectical behavioral therapy.

Sam believes in getting to know each individual, their stories, and their strengths while working together to overcome life's challenges and heal from past wounds. She meets clients where they are in their journey to provide support in processing and coping with life's challenges.

Julia Girardin is a Licensed Clinical Social Worker with a primary background in medical healthcare. She provides support for individuals struggling with anxiety and depression, grief/bereavement, chronic illness, life transition, addiction/substance abuse, and an array of other issues. Her ideal client is looking for a space to explore a deeper understanding of him or herself as well as willing to put in the work.

Julia received her Master of Social Work from SUNY Albany. She is an old soul who is also young at heart — as a result, she connects with what seems like all ages and lets her clients direct the conversation. Together, Julia and her clients work to make a plan and see it through. She will connect with you on a basic, human level and create a personalized treatment plan that meets your needs. 

Tavia Briscoe is a Licensed Clinical Social Worker with 9 years of dedicated clinical experience specializing in crisis intervention and supporting children, adolescents, adults, couples, and families. Throughout her career, she has provided compassionate, solution-focused counseling that empowers clients to navigate stress, trauma, life transitions, and relationship challenges. Tavia strives to create a warm and collaborative environment where every client feels heard, valued, and equipped with practical tools to promote personal growth and lasting emotional well-being.

Tavia earned her Master’s in Social Work from Springfield College. She supports individuals and families as they navigate life’s complexities, using evidence-based practices to promote healing and resilience. Tavia is dedicated to helping her clients embrace positive change and thrive.

Tavia believes in creating a warm, collaborative environment where clients feel safe, heard, and supported. Her holistic style emphasizes practical strategies to reduce stress, build confidence, and improve relationships. Tavia takes pride in guiding her clients toward lasting growth, self-discovery, and an enhanced sense of well-being in their daily lives.

Danielle Seivwright is a Licensed Marriage and Family Therapist with 9 years of experience helping individuals, couples, and families resolve emotional, psychological, and relational conflicts. Danielle also has experience supporting the geriatric population. She has worked previously in substance abuse counseling, foster care, crisis intervention, social work, case management/coordination, group counseling, and family therapy.

Danielle received her Master's in Marriage and Family Therapy from Iona College. She utilizes a variety of clinical approaches including strategic family therapy, cognitive behavioral therapy, solution-focused therapy, and mindfulness-based methods.

Danielle is passionate about helping people reach their highest potential. She encourages clients to explore and celebrate their strengths while developing the tools to navigate challenges. Schedule an appointment today!

Mark Blanchard is a Licensed Professional Counselor Associate with 1 year of experience supporting clients through a variety of mental health challenges. He works with individuals across diverse backgrounds and diagnoses. Mark’s goal is to provide compassionate, individualized care that empowers clients to establish meaningful goals and make measurable progress. He is committed to fostering a safe, respectful therapeutic environment where clients feel heard and supported in their healing journey.

Mark holds a Master’s in Counseling and Human Services from Post University. He utilizes a person-centered, strengths-based approach to care, focusing on therapeutic strategies that align with each client’s unique needs. Mark believes in meeting clients where they are and guiding them toward growth at their own pace.

Clients describe Mark as warm, supportive, and genuinely invested in their well-being. He is an active listener who creates a space for clients to explore concerns openly. With a calm and caring presence, Mark is dedicated to helping clients work through challenges and uncover their resilience.

 I am a licensed master social worker (LMSW) with 5 years of experience in the behavioral health field. I work with adolescents and adults, providing individual and group therapy to support clients navigating emotional regulation, crises, trauma, and life transitions. My background includes work in outpatient crisis settings and community-based environments.

I earned my master’s degree in social work from the University of Connecticut. My professional experience includes working in a youth outpatient crisis center, a domestic violence shelter, and emergency medical settings. I use cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, mindfulness-based, and somatic approaches.

I believe all behavior has a reason, and healing begins with understanding rather than judgment. I take a person-centered approach to help you explore patterns, build insight, and create meaningful change. Together, we will work toward greater self-awareness, empowerment, and a future that feels authentic and within your control.

Clevetta Gilliam, Licensed Professional Counselor Associate, brings 40 years of experience supporting individuals through life’s challenges, including relationship struggles, loss, stress, and trauma. She is dedicated to creating a supportive, trusting therapeutic space where clients can explore their concerns and move toward more fulfilling and meaningful lives. Clevetta empowers preteens through seniors to discover resilience and embrace positive change, encouraging growth both personally and within their relationships.

Clevetta earned her Master’s in Clinical Mental Health Counseling from Grand Canyon University. She integrates psychodynamic and family systems perspectives with cognitive-behavioral strategies, incorporating holistic stress management approaches such as mindfulness, diet, and exercise to help clients build healthier coping skills.

Clevetta is passionate about serving Black, Brown, and Caucasian adolescents, survivors of domestic violence, and those healing from sexual assault. She is committed to advancing research on generational trauma and strives to provide care that fosters empowerment, healing, and hope for every client she serves.

I am a licensed clinical social worker (LCSW) with 35 years of experience providing therapy to adults seeking support with depression, anxiety, trauma, relationship concerns, obsessive-compulsive disorder, and social or performance anxiety. I offer a direct yet compassionate approach that helps you explore your thoughts, challenge unhelpful patterns, and gain clarity. I also have extensive experience in life coaching for clients who feel stuck and want practical, meaningful steps forward.

I earned my Master of Social Work from Florida State University. My approach integrates cognitive behavioral treatment, humanistic and experiential principles, and education about how nutrition, exercise, and emerging research in psychiatric genetics can support overall wellness. I also explore alternatives to medication when appropriate.

I take a solution-focused approach and help clients recognize and shift thinking patterns that contribute to emotional distress. Change can be difficult, but with awareness and support, it becomes possible. My goal is to offer a space where you feel validated, encouraged, and equipped to pursue meaningful growth.

Jewell Smith is a Licensed Professional Counselor with 20 years of experience supporting individuals through emotional, behavioral, and crisis-related challenges. She has worked extensively with clients experiencing severe mental health concerns, guiding them with compassion, clarity, and skill. Jewell’s collaborative, person-centered approach has consistently helped her build strong therapeutic relationships while promoting safety, resilience, and emotional well-being across diverse populations.

Jewell earned her Master’s in Mental Health Counseling from Mercy College. She incorporates cognitive behavioral therapy, dialectical behavioral therapy, and rational emotive behavioral therapy to support healing from trauma and help clients navigate emotional symptoms, strengthen coping skills, and create lasting change.

Jewell is passionate about helping clients feel seen, safe, and empowered in their healing process. She provides a warm and supportive environment for growth, focusing on building trust and developing tailored strategies to meet each individual’s needs. Her goal is to walk alongside clients as they move forward with clarity, confidence, and hope.

Joseph Seele is a Licensed Professional Counselor with thirty years experience. Joe has a comprehensive understanding of mental health and substance abuse systems of care. HE received his BA from ECSU and received his MS in community mental health, specializing in clinical psychology with adults, from Trinity College of Vermont. Joseph is a Cognitive Behavioral based therapist. It is Joe's firm belief that through the use of best practice models and solution focused approaches, positive outcomes will be achieved. Strengths based perspectives allow for all talents and skills of the individual to be part of the solution. Joe's a firm believer that the key to success is a strong therapeutic relationship. He utilizes a holistic approach in developing strategies that best address client needs.

Becky Hafford is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. She specializes in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. Her clients have all dealt with major tragedies and struggles. She is also fiercely devoted to her field and her clients.

Becky earned her Master's degree in Social Work from Alabama A&M University. In sessions, she utilizes methods including acceptance and commitment therapy (ACT), attachment-based therapy (ABT), emotionally-focused therapy (EFT), and reality therapy (RT).

Becky works with her clients at their pace. Becky is open, honest, and sincere. She is a seasoned clinician who has dealt with thousands of clients. She is pleasant and easy to talk to and she has a good sense of humor. If you're ready to begin, schedule an appointment with Becky today.

I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability comes from self-motivation and guidance using a unified approach by problem solving, gaining insight, and implementing strategies to alleviate symptoms. My name is Courtney and I have 15 years of experience. I hold a Master's of Science degree in Mental Health Counseling from UAlbany. Prior to obtaining my Master's degree, I attended UCONN to double major in Psychology and Human Development and Family Studies. I am currently licensed as an LPC in the state of Connecticut. I have experience providing group, individual, and family therapy in the community, inpatient hospital, outpatient facility, group home, and residential settings. I have been able to serve diverse populations and have varied experience with people of differing ages, race, religion, sexual orientation, and diagnoses. I am passionate about working with individuals struggling with parenting and behavioral needs of their children, anxiety, depression, life transitions, relationship concerns, and substance abuse. I typically use CBT, mindfulness, dialectical behavioral therapy, and solution focused techniques to assist in mitigating the struggles people are experiencing. Most importantly I use a collaborative approach as the client is the expert of their lives and my role is to help provide guidance and feedback rather than to dictate and force opinions. I look forward to meeting you and being a help to you in anyway that I can.

Kevin Muhammad is a Licensed Clinical Social Worker who has experience working with clients starting from the ages of 3 to 80. Kevin has served as an entrepreneur, hiring teachers and providing youth services to underprivileged kids and those with special needs, for more than a decade. He is very passionate about helping children, adolescents, adults, and couples find their inner resources and the coping skills to overcome any presenting problem that may arise in their lives.

Kevin completed his Master of Social Work (MSW) at the University of Saint Joseph. Kevin utilizes a variety of treatment modalities which include eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and mindfulness.

At some point in our lives, we will all need support for something that requires intervention. Kevin will provide a non-judgmental safe space as you embark on your healing journey. Feel free to reach out and schedule a session with him today.

Melissa Pagan is a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilled lives. Melissa specializes in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.

Melissa completed her Master's degree in Marriage and Family Therapy at Fairfield University in Fairfield, CT. She also has a Bachelor’s degree in Sociology from Southern CT State University. Melissa utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy (SFT), and much more.

Melissa is confident that she would be able to support you on your unique journey in order to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. Your journey is not a straight line, If you are ready to understand your journey and to work on it, schedule an appointment with Melissa today.

I am a licensed professional counselor associate (LPCA) with 10 years of experience supporting individuals through meaningful change and emotional growth. I specialize in helping clients explore their thoughts, feelings, and life experiences with openness and authenticity. My background includes extensive work with children, adolescents, adults, and families, including individuals with special needs and those navigating behavioral or emotional challenges. Through a compassionate and client-centered approach, I help clients recognize strengths, build resilience, and develop healthier ways of coping.

I earned my master’s degree in counseling and human services from Post University and take a holistic, integrative approach to care. I use cognitive behavioral therapy, dialectical behavior therapy, mindfulness, play therapy, and exposure therapy to help clients manage stress and build effective coping skills.

You deserve a safe space where you feel heard, supported, and valued. Healing takes courage, and you do not have to do it alone. Together, we will work toward clarity, confidence, and a more balanced life. I would be honored to support you as you create meaningful change and move toward the future you want.

Marcia Hughes is a Licensed Clinical Social Worker in the state of Connecticut and holds a Ph.D. in Human Development and Family Studies. She has 25+ years of experience dedicated to promoting well-being for individuals and families from backgrounds and lifestyles of all kinds. In providing therapeutic care, she seeks to understand how beliefs, motivations, and day-to-day functioning develop in particular contexts. 

Marcia has supported individuals seeking help with depression, anxiety, life transitions, relationship or family issues, trauma, and parenting concerns. She is passionate about helping people feel empowered to solve problems and create change that is meaningful to them. She uses elements of narrative, intra-psychic, attachment/relational, intersectionality, ecological, solution-focused, mindfulness/spirituality, cognitive-behavioral, and trauma-informed approaches in her practice, as relevant for individual or couple interests and needs. 

Marcia sees the therapeutic-client relationship as a partnership, helping individuals and couples build on their strengths. She works to establish a warm and supportive collaboration with you by closely listening and taking an interest in your struggles, achievements, and goals, and helping you to explore and pursue new possibilities for yourself. 

Elina Flit is a Licensed Professional Counselor (LPC) who specializes in providing diagnostic assessments and counseling to adult clients with diverse concerns including substance use, depression, anxiety, suicidal ideation, emotional regulation, career, interpersonal challenges, and LGBTQ+ issues.

Elina completed her Master of Science (MS) in Clinical Mental Health Counseling at Southern Connecticut State University and is a National Certified Counselor (NCC). She is fluent in English and Russian.

Elina seeks to build an accepting and caring relationship with you. She will collaborate with you on ways to enhance your strengths and apply them toward creating positive and meaningful changes in your life. Elina will create a personalized treatment plan that meets your specific needs, utilizing strength-based, person-centered, cognitive behavioral, mindfulness-based, and dialectical behavioral approaches to therapy. 

Janet Scanlon is a Licensed Professional Counselor with over 5 years of experience working with diverse populations on adjustment disorders, anxiety/depression, grief, mood/personality disorders, and parenting challenges. Janet's life experience and skills make her uniquely qualified to support clients on their wellness journey.

Janet earned a Master’s in Mental Health Counseling from Fairfield University. She is trained in cognitive behavioral therapy, in which clients adjust negative thought patterns to alter behaviors. She utilizes a person-centered philosophy and specializes in a wellness-based approach, including self-care, sleep hygiene, exercise, and meditation.

Janet truly believes in the importance of supporting others in meeting their goals. She aspires to help others identify their strengths in order to overcome life's challenges. She looks forward to hearing from you. Please contact Janet today for an appointment.

Tracy Saucier is a Licensed Clinical Therapist with over 11 years of experience. She has been described as a supportive, caring, and compassionate therapist. She specializes in anxiety disorders, bipolar disorders, coping skills, depression, and major life transitions.

Tracy completed her Master's degree in Social Work (MSW) at Springfield College School of Social Work. Tracy specializes individual therapy working primarily with adults and elderly. Her approach often utilizes a mix of cognitive behavioral therapy (CBT), supportive approach, and person-centered therapy (PCT).

Seeking therapy can feel scary but you're making the right choice. Therapy is for coping, healing, and growing. You are important, and Tracy is here to help you improve your quality of life.

Mitchelee Dunbar is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health in both inpatient and outpatient treatment settings. She diagnoses and treats a wide range of mental health concerns with a holistic and comprehensive approach. She has experience treating depression, anxiety, OCD, PTSD, trauma, adjustment disorders, and mood disorders. She provides quality, compassionate, patient-centered, and culturally sensitive mental health services to adult clients.

Mitchelee completed her undergraduate education at Empire State College and her Master's degree in Nursing at Stony Brook University with a focus on providing comprehensive, culturally competent care to diverse populations. Mitchelee has a keen insight into the needs of others. She is able to listen attentively and identify and address the challenges you are facing.

We all face challenges throughout our life. Mitchelee is confident that she can support you during these difficulties and help you gain a new perspective through patient-centered, strength-based, holistic care. She incorporates an evidence-based approach to choosing treatment options and developing a collaborative treatment plan. Mitchelee is passionate about empowering clients to take control of their lives. If you are ready to start, schedule an appointment with her today.

Bernadette Hernandez is a Licensed Professional Counselor in Connecticut with over 10 years of experience. Throughout her career, Bernadette has worked with individuals across all age groups, including children and adolescents, addressing a range of issues such as anxiety, depression, low self-esteem, peer relationship issues, mood disturbances, and stress management issues. Her extensive background enables her to connect with each client on a deeper level, providing tailored support and guidance based on their individual challenges. Bernadette is currently focusing on working with adults who are struggling with self-esteem, anxiety, depression, and stress management.

Bernadette received her Master's in Clinical Mental Health Counseling from Southern Connecticut State University. She utilizes a blend of cognitive behavioral, solution-focused, relational, strength-based, and mindfulness-based techniques to help clients navigate their concerns and improve their mental health.

Bernadette creates a safe therapeutic space where clients feel heard, understood, and supported while navigating life’s challenges. Her approach is warm, compassionate, and client-centered, encouraging open communication, collaboration, and active participation in a safe and supportive environment. She is committed to helping clients work through their difficulties and looks forward to partnering with you to address your needs and goals.