Our therapists provide anxiety therapy in Philadelphia, PA

I am a Licensed Professional Counselor with over 30 years of experience working in various inpatient and outpatient settings. I have worked with clients with a wide range of concerns, including depression, anxiety, PTSD, childhood trauma, career challenges, substance abuse issues, and grief and loss. I have also helped many people who have experienced physical trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating all my clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

I have my Master’s in Social Work from the University of Southern California. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I hope to provide my clients with a warm and safe atmosphere to tell their story and give them a chance to open the door to a new world of healing. When you are ready to begin, I look forward to seeing you at our first appointment!

I am a Licensed Professional Counselor with 11 years of experience helping individuals and couples navigate life’s challenges. I specialize in OCD, trauma, anxiety, depression, and related concerns, offering a supportive space to find relief and connection. My approach is rooted in evidence-based practices such as cognitive behavioral therapy (cbt), acceptance and commitment therapy (act), and mindfulness-based strategies. I focus on creating a compassionate, person-centered environment where you feel empowered, supported, and truly seen.

I have my Master’s in Clinical Counseling from Bellevue University. I use approaches like exposure and response prevention, acceptance committment therapy, and mindfulness-based tools to support clients in finding strategies that fit their unique needs. My goal is to make therapy feel relatable and encouraging while promoting growth, balance, and well-being.

I’m passionate about guiding clients toward resilience, self-compassion, and confidence. I enjoy helping couples build stronger communication and intimacy while supporting individuals through personal challenges. Together, we’ll focus on creating a lighter, freer, and more authentic life—one that feels aligned with who you truly are.

I am a Licensed Clinical Social Worker with 27 years of experience supporting individuals facing mental health challenges and everyday stressors. I bring a compassionate, strategic approach that helps clients navigate change, reduce stress, and build emotional resilience. My focus is on helping people stabilize their mental health, strengthen coping skills, and achieve lasting growth. My therapeutic style blends evidence-based care with empathy and insight to create progress that’s both measurable and meaningful. I specialize in supporting anxiety, depression, trauma, and life transitions.

I earned a Master’s in Social Work from Hunter College. My approach integrates cognitive behavioral therapy, mindfulness-based methods, and trauma-informed care to help clients gain insight, develop healthier coping strategies, and move toward meaningful change.

If you’re feeling overwhelmed or simply need space to be heard and supported, you don’t have to face it alone. Reaching out is a powerful first step, and I’m here to walk beside you with care and understanding. When you’re ready, I invite you to begin your journey toward healing and growth in a safe, supportive space.

Karl Vieweg, Licensed Associate Professional Counselor, has 3 years of experience supporting individuals managing depression, anxiety, trauma, anger management, mood disorders, grief/loss, and major life transitions. He values building strong client connections and uses a collaborative, person-centered approach that respects each individual’s unique experiences and cultural background.

Karl earned his Master’s in Clinical Mental Health Counseling from Nova Southeastern University. He draws from dialectical behavioral therapy, cognitive behavioral therapy, and other person-centered modalities to meet each client’s needs and goals in a safe, supportive therapeutic environment.

As someone who’s been through therapy myself, I understand how vulnerable it can feel to ask for help. I’m here to create a space where you feel safe, seen, and supported every step of the way. It would be an honor to walk with you on your path to clarity and emotional well-being.

Rachel Phelps is a Licensed Professional Counselor in Pennsylvania, New Jersey, and Ohio with 8 years of professional work experience. She has experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Rachel is here to support you in that process.

Rachel earned a Master’s in Clinical Mental Health Counseling from Immaculata University. She focuses heavily on cognitive behavioral therapy to look at negative thinking patterns and how they influence emotions and actions. She also focuses on solution-focused therapy to work on creating goals to help address some of the client's overall concerns.

In the first session together, Rachel heavily focuses on relationship and rapport building, creating a warm and safe place to open up and develop trust within the therapeutic relationship. If you are ready to begin your journey, Rachel encourages you to reach out today!

I am a licensed clinical social worker (LCSW) with 29 years of experience supporting adults and parents navigating anxiety, depression, trauma, and emotional overwhelm. Many individuals I work with feel disconnected, uncertain about their direction, or struggling to manage intense emotional responses to stress and life transitions. I provide a warm, grounded, and practical therapeutic space focused on stability, confidence, and sustainable coping skills.

I earned my master’s degree in social work from Simmons College. My work is grounded in evidence-based, client-centered approaches that emphasize emotional regulation, self-awareness, and practical coping strategies. I specialize in anxiety, trauma, and stress-related concerns, supporting clients in creating meaningful, values-based change.

If you are feeling overwhelmed, stuck, or caught in patterns that no longer serve you, therapy can offer a supportive space to pause and reset. You deserve care that meets you where you are and helps you move forward with clarity and compassion. When you’re ready, taking the next step can lead to meaningful and lasting growth.

I’m a Licensed Social Worker with 2 years of experience providing therapy for adults and young adults navigating anxiety, depression, trauma recovery, and life transitions. Before becoming a therapist, I worked in healthcare communications, where I learned how stress and change affect people differently. I help clients who feel stuck, overwhelmed, or unsure of their next steps find clarity, resilience, and confidence through compassionate, goal-focused therapy.

I earned a Master’s in Social Work from the University of Southern California. My approach is trauma-informed, strengths-based, and integrative, drawing from cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused therapy.

Taking the first step toward therapy can feel intimidating, but you don’t have to do it alone. Together, we’ll build insight and practical tools to help you move forward with confidence and self-understanding. I strive to create a space where clients feel supported, encouraged, and empowered to embrace growth and healing.

I am a Licensed Social Worker with 2 years of experience. Before becoming a social worker, I spent 2 decades providing counseling and crisis intervention in the nonprofit sector. My work has included supporting individuals, couples, and groups from diverse backgrounds, including those navigating faith-based trauma and members of the LGBTQ+ community. I use a client-centered, strengths-based approach to guide healing and growth.

I received my Master’s in Social Work from West Chester University. My approach emphasizes safety, trust, and empowerment. I help clients define what healing looks like for them and create achievable goals along the way. I am trained in narrative therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

I believe therapy is both humbling and transformative. It takes courage to seek help and open yourself to the process. My goal is to offer a compassionate space where you can explore, heal, and grow. When you feel ready, I invite you to reach out and schedule a session. I look forward to supporting you on your journey.

Lisa Mawhinney is a Licensed Clinical Social Worker with 25 years of experience serving individuals coping with trauma, addiction, and mental health disorders. She discovered her passion for behavioral therapy early on, driven by a childhood shaped by adversity and resilience. Lisa has worked in clinical settings including community health centers and nonprofit organizations, where she recognized the impact of trauma on mental health and the importance of empowerment through evidence-based interventions. Her approach is rooted in empathy and collaboration, fostering a therapeutic alliance that supports healing and personal growth.

Lisa received her Master’s in Social Work from Rutgers University. She utilizes techniques including existential therapy, cognitive behavioral therapy, multicultural therapy, reality therapy, family systems, motivational interviewing, and mindfulness-based techniques.

Lisa's professional philosophy is grounded in the belief that everyone possesses inherent strengths and resilience. She strives to create a safe and supportive space where clients can explore their challenges, build on their strengths, and cultivate meaningful change. Schedule an appointment with her today!

Aminata Konneh is a Licensed Professional Counselor with 4 years of experience. She specializes in working closely with children, adolescents, and adults dealing with neurodivergence, substance use, and cognitive distortion. Aminata treats a wide range of concerns including depression, anxiety, ADHD, autism, overwhelming emotions, intrusive thoughts, and troubled relationships.

Aminata received her Master’s in Counseling Psychology from Holy Family University. She takes a person-centered approach that encourages clients to develop skills, address milestones, and improve behaviors that impact cognitive, emotional, and behavioral concerns. She incorporates holistic and somatic psychotherapy to strengthen the body-mind connection.

Aminata strives to offer support, guidance, and structure as you work toward self-discovery and emotional well-being. She will move at your pace to build a comfortable and meaningful space for you to share. If this sounds like what you have been looking for, please reach out today.

Milissen Nunez is a Licensed Professional Counselor with over 8 years of experience in mental health. A proud U.S. Marine Corps veteran, she specializes in trauma, anxiety, depression, and life transitions. She has worked with clients of all ages, including individuals facing ADHD, autism spectrum disorder, oppositional defiance disorder, substance use, and personality disorders.

Milissen earned her Master’s in Mental Health Counseling from Northwestern University. Her approach is trauma-informed, person-centered, and evidence-based. She fosters a collaborative, respectful space tailored to each client’s unique needs and draws on strengths-based tools to support growth and resilience.

Milissen is passionate about walking alongside clients through life’s challenges with warmth and empathy. She believes healing begins with connection and welcomes individuals and families ready to take that first step toward meaningful change.

I'm a Licensed Professional Counselor with over 2 years of experience supporting individuals managing anxiety, depression, ADHD, trauma, grief, and autism spectrum disorder in individual and group settings, as well as 8 years in the behavioral health field. I also have experience working with families seeking psychoeducation and support while navigating a family member's ASD diagnosis.

I earned my Master's in Clinical Mental Health Counseling from Lock Haven University. I utilize integrated and inclusive approaches, leaning into DBT, strengths-based, and solution-oriented strategies while also leaving room for what aligns most with the client's needs. I leave room for creativity and allow space for the client to process in a way that feels safe to them.

I'm passionate about helping clients feel seen, heard, and supported as they take the first steps toward healing. I create a safe, inclusive, and collaborative space where clients are empowered to grow and thrive at their own pace. When you're ready to begin, I welcome you to reach out and schedule an initial appointment.

Samantha DeFelice is a Licensed Professional Counselor (LPC) with over 10 years of experience. She is focused on helping adolescents and adults to achieve their goals. Samantha previously worked in community mental health and saw a variety of mental health issues and other life challenges while in that field. Samantha specializes in anxiety, depression, self-esteem, understanding core beliefs and how that impacts the choices we make in life and is open to working with people with all types of life challenges.

Samantha completed her Master's degree in Counseling at Missio Seminary (Previously Biblical Theological Seminary). She does not feel this limits her to just a faith-based setting though and after working in community mental health for 8 years has had a lot of experiences to grow in that area. Samantha utilizes client centered and goal centered approaches initially with clients to determine the best way to work with client on what they want to focus on. Once goals are established client centered care is utilized to continue the focus on what is best for the client in any given session.

Life comes at you fast and is constantly changing. Sometimes we are prepared for the challenges and sometimes we are not. Samantha is prepared to support you in navigating those challenges and finding what steps to take to feel confident to do so. Schedule an appointment with her today.