Find a therapist, counselor or psychologist in Newport News, VA

"As a military spouse and mother of 3 teenagers and young adults, I bring a deep, personal understanding of life transitions and the unique challenges individuals and families face."

Jenni Bivins is a Supervisee in Clinical Social Work with 3 years of experience. She is a dedicated and compassionate mental health clinician with a broad range of experience working in inpatient settings with adults facing substance use disorders, co-occurring disorders, serious mental illness, and complex trauma. Her background includes supporting veterans as well as individuals with PTSD, chronic health conditions, physical disabilities, and intellectual and developmental disabilities, as well as their families.

Jenni earned a Master’s in Clinical Social Work from Virginia Commonwealth University. She brings a trauma-informed and person-centered approach to meet her clients where they are in life. Jenni specializes in guiding clients toward healthier relationships by developing communication skills and establishing healthy personal boundaries.

With a strengths-based approach, Jenni is committed to empowering individuals on their path to healing and meaningful change. If you’re feeling overwhelmed, uncertain, or simply ready for change, Jenni invites you to take the next step and reach out. She can help you navigate your feelings and experiences.

"As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challenges."

Kathleyn Kornheisl is a Resident Licensed Professional Counselor with 4 years of experience and a diverse clinical background in community mental health settings. She specializes in supporting teens, adults, and seniors through anxiety, depression, anger, OCD, women’s issues, postpartum/pregnancy/postpartum, stress, coping skills, behavioral concerns, family conflict, grief, and life transitions. Kathleyn also has experience facilitating group counseling for substance use and dialectical behavioral therapy.

Kathleyn has her Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University. She utilizes a variety of clinical approaches that target client needs including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and person-centered methods.

Kathleyn understands many factors contribute to overall wellness and is passionate about creating a holistic plan of care for her clients. She promises to meet you where you are to identify strengths, overcome challenges, and promote your greatest success. Schedule an appointment today!

"I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self."

Emma Dowman is a Licensed Professional Counselor (LPC) who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. Emma has experience working with individuals with depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. She enjoys working with clients of all ages: children, adolescents, and adults. 

Emma completed both her Bachelor of Science (BS) in Human Services with a concentration in Counseling and her master’s degree in Clinical Mental Health Counseling and School Counseling at Johnson University. She has a passion for collaborating with each individual to meet their needs while using a cognitive-behavioral, narrative, and solution-focused approach to counseling.

Emma seeks to create an empathetic relationship with individuals to build upon their coping skills and strengths so they can reach the goals they set for themselves and live the life they desire. She hopes to provide each individual with a grace-filled holistic healing opportunity and feels honored at the prospect of doing so.

Jamie Bullock is a licensed professional counselor out of Virginia clinically certified in Trauma and EMDR certified who has over seventeen years experience in the mental health field. During this time she has provided therapeutic care to children, teens and adults. She has worked with clients seeking help for substance abuse issue’s, dual- diagnoses (mental health and substance abuse), anxiety, depression, conduct disorder, explosive disorder, oppositional defiance disorder, couples, families, sexual disorders, obsessive disorder, general life skills and specializes in trauma. She completed her Bachelor of Science in Psychology, Sociology and Criminal Justice at Drury University and her Master's of Counseling with a dual emphasis of marriage, family, children and mental health at Webster University.

Jamie utilizes a integrative/holistic, strength based, psychoanalysis/dynamic, Cognitive behavioral, Humanistic, Mindfulness, Trauma informed, solution, emotionally focused and EMDR approaches to therapy; maintaining creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple.

Jamie seeks to establish a warm and caring relationship with you in order to assist you with identifying the root of the issue, bring the implicit into the explicit and gain more awareness and interconnectedness between your brain and body in order to build skills to gain self awareness and esteem to work toward living a meaningful life.

Pennie Hurta is a Licensed Professional Counselor (LPC) with over 17 years of experience in the mental health field. She is invested in assisting children, adolescents, adults, and couples to address a wide range of presenting issues and lead lives filled with hope and happiness. Pennie specializes in trauma, borderline personality disorder (BPD), major life transitions, anxiety, behavioral issues in children and adolescents, depression, and relationship issues

Pennie completed her Master's degree in Community Agency Counseling at Hampton University in Hampton, Virginia. Pennie uses multiple treatment modalities including trauma-focused cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), motivational interviewing (MI), and acceptance and commitment therapy (ACT), among others.

Pennie is confident that she would be able to support you on your journey to living your best life. She's eager to teach you new perspectives, new thought patterns, and new skills that allow you to manage everyday struggles and mental health symptoms. If you are ready to live your best life, schedule an appointment with Pennie today.

"I am a therapist who gets what it’s like to juggle career, relationships, and healing from ADHD, anxiety, or past trauma. I’m here to help you break cycles, set boundaries, and finally feel like yourself again."

Tierra Parris, Licensed Clinical Social Worker, is a compassionate therapist with 6 years of experience helping adults navigate ADHD, anxiety, and trauma. She creates a safe and supportive space for those struggling with burnout, self-doubt, or people-pleasing. Tierra blends therapy and coaching to help clients rewrite old patterns, set healthy boundaries, and build self-trust, guiding them toward a grounded, fulfilling life with clarity and confidence.

Tierra earned her Master’s in Social Work from Widener University. She helps by using evidence-based approaches like cognitive behavioral therapy, mindfulness, and coaching. Tierra supports clients in emotional regulation, communication, and boundary setting to promote lasting change.

Tierra understands how heavy life can feel. She offers a supportive, nonjudgmental space where you can feel seen, heard, and empowered to heal. If you're ready to let go of old patterns and reclaim the life you deserve, Tierra is ready to walk alongside you.

"I believe therapy should be a space where you can explore challenges without judgment and work toward goals that are meaningful to you."

I am a Resident in Counseling with 1 year of experience supporting clients through life’s challenges. I specialize in working with adolescents and adults, with a particular focus on military-connected individuals, including service members, veterans, and their families. My approach is trauma-informed, collaborative, and rooted in respect for each client’s lived experience. I am dedicated to creating a safe, supportive space where clients feel understood and empowered to grow.

I hold a Master’s in Education from the College of William and Mary. I integrate evidence-based strategies with a flexible, person-centered approach to help clients build insight, regulate more effectively, and move forward with clarity and resilience.

Whether you’re adjusting to post-military life, experiencing anxiety or burnout, or carrying the impact of past trauma, I will meet you where you are. My goal is to provide the support, tools, and encouragement you need to navigate challenges and build a stronger sense of balance and well-being.

"I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of life so that you can go from surviving to thriving."

Sophia Strydom is a Supervisee in Clinical Social Work and has over 15 years of experience in the mental health field. She supports adults and families dealing with depression, anxiety, borderline personality disorder, ADHD, loss and grief, stress, relationship stress, coping skills, life changes, PTSD, abuse, and trauma.

Sophia has a Master's in Social Work from Salisbury University. She utilizes evidence-based techniques such as person-centered therapy, positive psychology therapy, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, psychodynamic therapy, internal family systems, mindfulness, and psychoeducation.

Opening yourself up in therapy can feel vulnerable and unnerving, but it is a great place to find more adaptive ways of living and thriving. She is committed to creating a safe, compassionate, collaborative therapeutic environment to foster growth and healing, meet clients where they are, and empower them. Schedule your first appointment today!

"Believe you are not defined by what happened to you. Let's heal and grow together."

Jessica White is a Resident in Counseling with 1 year of experience in the mental health field. She specializes in providing trauma therapy, anger management, career counseling, and grief support, as well as addressing mood disorders, anxiety, depression, stress management, and client advocacy. Jessica takes a holistic approach to wellness through a trauma-informed lens, understanding that each person’s journey is unique. with over 10 years of experience in education, Jessica has developed a strong understanding of the unique challenges and opportunities that both adolescents and adults encounter.

Jessica has a Master’s in Clinical Mental Health Counseling from Regent University. While there is no one-size-fits-all solution for any client, Jessica primarily utilizes trauma-focused cognitive behavioral therapy, solution-focused therapy, and psychoeducation to guide clients toward healing and resilience.

Jessica understands that life can bring overwhelming challenges. Whether you’re dealing with stress, anxiety, grief, or past trauma, she creates a compassionate, non-judgmental space to work toward healing and growth. If you're looking for a therapist who listens and understands, don’t hesitate to reach out to her—she’s ready to walk alongside you.

"As a woman of color, military veteran, and trauma professional, I understand how unhealed trauma can upend your life and cause you to think there's no hope. I will help you journey to healing and life transformation."

Melinda Staton is a Licensed Professional Counselor with 6 years of experience. She provides support to individuals of all ages dealing with concerns including mental stress, behavioral issues, anger, depression, life transitions, anxiety, grief, and family conflict. Melinda strongly believes in the power within each client to heal, transform, and experience strength and hope. She is committed to providing quality, person-centered, evidence-based counseling to help clients achieve their therapeutic goals.

Melinda received her Master of Arts in Mental Health Counseling from the Nyack College Alliance Graduate School of Counseling. She uses approaches including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, somatic mindfulness, brainspotting, memory reconsolidation, and career counseling.

Melinda encourages you to reach out to schedule an appointment and leaves you with a favorite anonymous quote. “To that one soul reading this. I know you’re tired. You’re fed up. You’re so close to breaking but there’s strength within you even when you feel weak. Keep fighting.”

"I look forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering positive change and long-term growth and healing."

Lauren Green is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 7 years of experience providing therapeutic care and clinical assessment to youth and adults seeking assistance with trauma, depression, anxiety, ADHD, oppositional defiant disorder, and other life transitions. Lauren also has experience working with children and adolescents who display severe behavioral concerns as well as young and middle-aged adults with serious mental illnesses.

Lauren completed her Bachelor of Science in Psychology at Old Dominion University and received her Master of Science in Clinical Mental Health Counseling at Walden University. She utilizes cognitive-behavioral, solution-focused, and mindfulness approaches to therapy. Lauren focuses on empowering clients by building on their strengths and finding evidence-based solutions. Lauren values collaborating with the client to develop a treatment plan that best addresses the client’s needs. 

Lauren looks forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering positive change, and long-term growth and healing.

"I am a strong advocate of empowering my clients to be the best version of who they are in order to succeed and go far physically and mentally."

Kimberly Green is a Licensed Professional Counselor and Certified Substance Abuse Counselor (LPC, CSAC) in the state of Virginia with over 18 years of experience working in a variety of settings with children, adolescents, adults, couples, families, and veterans. 

Kimberly earned her Master's degree in Counseling from Norfolk State University and specializes in cognitive behavioral (CBT), behavior modification, client-centered, rational-emotive, family systems (FST), and brief solution-focused therapies (BSFT). She is a strong advocate of empowering her clients to be the best version of who they are in order to succeed and go far physically and mentally. Kimberly is also dedicated to instilling in her clients the need to be a part of the solution and not a part of the problem. 

Kimberly strongly believes in treating her clients with respect, fairness, and compassion. She'll help you learn to live your life as though it’s golden, making the rest of your life the best part of your life—and only comparing yourself to the person you were yesterday.