Many of us have the bad habit of focusing on all of the negative or unfortunate aspects of life. In exchange, we forget about all of the good around us. For example, imagine that you were just scolded at work for clocking in late. It’s easy to feel lousy and deem the day a bad one—but if you were to turn your focus to the positive, you’d see that this is but a mere blip in an overall good day (and life).
Learning to think this way isn’t easy. Fortunately, a psychologist can teach you about negative thinking patterns and help you to find the silver lining during even the most difficult circumstances. Additionally, they can help you overcome other mental health challenges and life issues, as well as live a more joyful or successful life. Psychologists are mental health professionals who have spent years gaining the knowledge, skills, training, and experience necessary to help their clients live better.
“The aim of positive psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.” –Martin Seligman
Our Thriveworks Newport News psychologists would love to meet with you. They can help you during the more difficult phases of life and also set you up for a fruitful future. We believe that anyone can benefit from working with a mental health professional—to see for yourself, consider setting up an appointment at Thriveworks Newport News today. You can schedule your appointment by calling (757) 657-8088. We will have flexible appointment options for you to choose from, including those in the evenings and on weekends. Additionally, we offer online counseling opportunities for those who would prefer to work with a psychologist from home.
What Services Are Offered at Thriveworks Newport News?
The psychologists at Thriveworks Newport News can offer a range of mental health services. This allows them to help their clients with a range of mental health problems and other life issues. If you choose to work with one of our psychologists, they will get to know your needs and goals to best determine which service will help you! That said, here are a few mental health services that our psychologists can provide at Thriveworks Newport News:
- Anxiety therapy
- Depression therapy
- Couples therapy
- Marriage counseling
- Family therapy
- Child therapy
- Addiction counseling
- Grief therapy
- Stress management
We offer additional services, but this list represents a few common mental health services that are employed by our psychologists to help their clients. Again, the service that will best benefit you will depend on your needs as well as the challenges you might be facing. For example, if you’re exhibiting symptoms of depression, depression therapy will best help you. If, on the other hand, you’re struggling to manage your stress levels, stress management counseling would be a great option for you. Your Thriveworks Newport News Psychologist will assess your needs and determine which mental health service(s) might be right for you!
Can Working with a Psychologist Benefit Me?
The psychologists at Thriveworks Newport News can prove beneficial in virtually any challenging situation that is harming your mental health and wellbeing. They can also prove beneficial in that they can help you reach new heights in your personal or professional life—they’ll help you set smart goals that you can actually accomplish, of which will bring you greater happiness and success: two crucial elements to your health.
If you are struggling with a mental health challenge or another life issue, your psychologist will work to understand the root of this problem and come up with a plan that will help you confront it. All of the mental health professionals at Thriveworks Newport News understand the importance and value of personalized treatment. This means that your treatment plan will meet your specific needs and create an optimal, valuable experience.
Schedule an Appointment at Thriveworks Newport News, VA
We want to help you address the challenges that are standing in your way of living life to the fullest. We all encounter these challenges, but sometimes we need a little help and support as we work to overcome them. For professional, valuable help and support, consider working with a psychologist at Thriveworks Newport News.
To schedule your appointment at Thriveworks Newport News, just call our office at (757) 657-8088. We’re excited to hear from you!