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Offered in-person & online

Our therapists offer anger management therapy in Newport News, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

17,267 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +25 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +9 more

I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self.

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +11 more
Military / Veteran, Anger, Coping Skills, Self Esteem, Women’s Issues, +11 more

As a woman of color, military veteran, and trauma professional, I understand how unhealed trauma can upend your life and cause you to think there's no... As a woman of color, military veteran, and trauma professional, I understand how unhealed trauma can upend your life and cause you to think there's no hope. I will help you journey to healing and life transformation. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +25 more
Anger, Coping Skills, Self Esteem, Stress, Life Transition, +3 more

I look forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering positive change and l... I look forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering positive change and long-term growth and healing. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Domestic Abuse, +16 more

As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challenges.

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Men’s Issues, +12 more

I am a strong advocate of empowering my clients to be the best version of who they are in order to succeed and go far physically and mentally.

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +7 more

Believe you are not defined by what happened to you. Let's heal and grow together.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Newport News therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Newport News
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
More patient when shy answers
Shannon Mar 2025
Thriveworks.com verified review
★★★★★
We're very happy with Thriveworks generally and therapist Pennie specifically and have recommended her to others
Philips Mar 2025
Thriveworks.com verified review
★★★★★
I really like Mrs.. Melinda Staton She listens to and gives you a good thought. I'm really happy either way her.
Paolo Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate my counselor to the fullest. I look forward to my sessions with her and it has changed my life for the better. Definitely would recommend.
Ronia Mar 2025
Thriveworks.com verified review
★★★★★
My second time trying therapy so far was a good session! Ready to dive into how to better help cop with my emotions
Victoria Mar 2025
Thriveworks.com verified review
★★★★★
I love how both of my therapist. Jamie has taken extra time to identify the root causes of my anxiety and PTSD. I'm so glad I met her. She is a real professional.
Ana Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate Mrs Kimberly Green LPC for making my sessions so easy to open up with her. It would have normally taken me a while based on the fact this was my first time having a conversation with a therapist. She's very clear and she makes sure I understand what she's saying. I'm truly enjoying my session. Thank you Mrs. Kimberly Green LPC and Thrive
Read more I appreciate Mrs Kimberly Green LPC for making my sessions so easy to open up with her. It would have normally taken me a while based on the fact this was my first time having a conversation with a therapist. She's very clear and she makes sure I understand what she's saying. I'm truly enjoying my session. Thank you Mrs. Kimberly Green LPC and Thrive
Gail Mar 2025
Thriveworks.com verified review
★★★★★
Very attentive and gives great feedback.
Shawmeka Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

We are located off of Loftis Blvd, directly across the street from the Sentara Medical Campus. Once you reach the parking lot, you'll see our office (with our logo on the door) at the front of the building parallel to Loftis Blvd.

Phone number

(757) 418-8127

Languages spoken by VA providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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