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Offered in-person & online

Our therapists offer DBT / dialectical behavior therapy in Mt Pleasant, SC

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (843) 588-1846

All Mt Pleasant services

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719 people sought dialectical behavior therapy (DBT) help in South Carolina in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Mt Pleasant providers are currently booked, however we have 22 online providers available right now in South Carolina.
Rock Hill
Kimberly Cannon
Kimberly Cannon She/Her
Licensed Independent Social Worker - Clinical Practice (LISW-CP)
ANMED Health, Carolina Behavioral Health Alliance (CBHA), JP Farley Corporation, +6 more
Military / Veteran, Domestic Abuse, Anger, Behavioral Issues, Coping Skills, +12 more

I understand the unique and varying needs of individuals in all areas of their lives which can impact mental health.

Next opening: Thu Apr 3, 8 am View all availability
Greenville
Jeff Burgdorfer
Jeff Burgdorfer He/Him
Licensed Professional Counselor (LPC)
Aetna, ANMED Health, Blue Cross and Blue Shield of South Carolina | BCBS, +17 more
Narcissism, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +13 more

15 years ago, I struggled with anxiety & depression. For a long time, I lacked the courage to acknowledge that I needed help. My life was on "auto-pi... 15 years ago, I struggled with anxiety & depression. For a long time, I lacked the courage to acknowledge that I needed help. My life was on "auto-pilot." My best friend saw what I was going through, and he recommended I speak with a therapist. I am forever grateful that I listened to him, because my experience in therapy changed my life forever. Read more

Next opening: Thu Apr 3, 10 am View all availability
Columbia
Dalicia Watson
Dalicia Watson
Licensed Master Social Worker (LMSW)
Aetna, ANMED Health, Cigna | Evernorth, +3 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Domestic Abuse, +23 more

Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide and assist people t... Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide and assist people to help them mentally strive to their full potential. Read more

Next opening: Thu Apr 3, 4 pm View all availability
Columbia
Regina Hensley
Regina Hensley
Psychiatric Mental Health Nurse Practitioner (PMHNP)
Aetna, ANMED Health, Carolina Behavioral Health Alliance (CBHA), +15 more
Stress, ADHD, Bipolar Disorder, OCD / Obsessive-Compulsive, Sleep / Insomnia, +5 more

My multicultural competency and ability to see different perspectives enables me to meet people where they are and support them in a time of need.

Next opening: Sat Apr 5, 12 pm View all availability
Greenville
Jeremy Ray
Jeremy Ray He/Him
Licensed Independent Social Worker - Clinical Practice (LISW-CP)
Aetna, ANMED Health, Blue Cross and Blue Shield of South Carolina | BCBS, +19 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Anger, Behavioral Issues, +14 more

As a therapist, I believe within you is the very best version of yourself and it will be my great honor to help you find that person and walk with you... As a therapist, I believe within you is the very best version of yourself and it will be my great honor to help you find that person and walk with you through the challenges you face. Read more

Next opening: Thu Apr 17, 4 pm View all availability
View all available SC providers
Call (843) 588-1846

Common approaches to Dialectical behavior therapy (DBT)

Susan Jillson

Hear from Susan Jillson, Licensed Independent Clinical Social Worker (LICSW)

View Susan Jillson's profile

What is your go-to approach for dialectical behavior therapy?

My go-to approach for this type of therapy is to explain what DBT is, how it can be effective, and when to use it.

What tools do you teach in dialectical behavior therapy?

The specific tools I use for this type of therapy are mindfulness; being aware of how you communicate your feelings, wants, and needs; noticing your tone of voice; and being aware of your body language when speaking to others.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

I see progress when the client actively demonstrates the ability to use the tools effectively in their relationships.

What can clients do in their personal time to supplement dialectical behavior therapy?

I encourage clients to practice using the tools that have been taught as well as complete DBT exercises to further clarify and help them navigate these tools more effectively.

What should someone do to prepare for starting dialectical behavior therapy?

An individual does not necessarily need to prepare for DBT, but they can help the therapist understand what their specific needs are to ensure that DBT would be the right approach for them.

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Find a provider
(843) 588-1846
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Starting Dialectical behavior therapy (DBT)

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Mt Pleasant, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Mt Pleasant therapists and counselors accept 19 insurance plans

  • ANMED Health

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Carelon

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Mt Pleasant
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
View all reviews
★★★★★
My therapist at Thriveworks, Susan, is warm and and relatable. I am a late-diagnosed autistic woman. I am basically now learning what everyone else learned in kindergarten. I have a history of broken marriages and jobs I was invited to leave because I didn't fit in, to put it mildly. She has helped me in so many ways, and I can now see decisions I made that I thought were just what had happened to me. I feel much more capable and hopeful now. I wish I could have met her years ago. I have gone to many therapists over the years, but now I can see how I can feel hopeful about my life and my relationships with my daughters and my grandchildren.
Read more My therapist at Thriveworks, Susan, is warm and and relatable. I am a late-diagnosed autistic woman. I am basically now learning what everyone else learned in kindergarten. I have a history of broken marriages and jobs I was invited to leave because I didn't fit in, to put it mildly. She has helped me in so many ways, and I can now see decisions I made that I thought were just what had happened to me. I feel much more capable and hopeful now. I wish I could have met her years ago. I have gone to many therapists over the years, but now I can see how I can feel hopeful about my life and my relationships with my daughters and my grandchildren.
Linda Feb 2024
Thriveworks.com verified review
★★★★★
Susan is my Thriveworks therapist. She is helping me set boundaries and make better choices. I am learning a lot from her. Having Asperger's, I often can be quite blunt. I am gradually learning how to say less but make better connections. She
Linda Jan 2024
Thriveworks.com verified review
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Where to find us

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1131 Queensborough Blvd Suite 100
Mt Pleasant, SC 29464

Getting here

Thriveworks Counseling & Psychiatry Mt Pleasant is located off of Queensborough Blvd, right next to the Queensborough Shopping Center and just north of Highway 17. We're right across the street from Groucho's Deli, Beach Cowboy Fitness, and Hunan Chinese. The closest bus stop is Johnnie Dodds Blvd (Frontage Rd) / Queensborough Shopping Center.

Phone number

(843) 588-1846

Languages spoken by SC providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

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Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

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Locations South Carolina Mt Pleasant counseling & therapy Dialectical behavior therapy (DBT) in Mt Pleasant
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