Stress, by nature, seems negative. It indicates a level of responsibility that is overwhelming, or impossible to complete or escape. However, stress can be a driving force for creating the life that you really want. If you learn to understand your stress, and change your life in corresponding ways, you can benefit from this negative seeming part of life. Thriveworks Marietta, GA counselors can help you understand your stress, identify the causes, and develop healthy ways of managing it.
There are many different ways that individuals deal with stress. Some are healthy, such as exercising, spending time with friends, playing a game, or reading. Some are unhealthy, such as overeating, smoking, and drinking. Many times, stress becomes so overwhelming that your personality becomes affected. You become short tempered, easily angered, and generally unpleasant with even those you love the most. Even the slightest disrespect can cause intense range in an overly stressed person. Someone cutting you off on the highway, or getting in front of someone in line, can cause an overreaction in an overly stressed person. Thriveworks Marietta can help you recognize these tendencies, and then work to change them.
At Thriveworks Marietta, we have experienced counselors, therapists, and psychologists standing by, ready to help you manage your stress. We understand that your time is precious. The last thing that you want to hear when you reach out for help is that the first available appointment is in a few weeks. Thriveworks Marietta, GA is different. When you are ready to make a change, we are ready to walk with you. Call Thriveworks today. Let’s get to work.