What is family therapy?
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
How does family therapy work?
Thriveworks family therapists in Marietta, GA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
What is the most effective family therapy?
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
How do I know if my family needs therapy?
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
What is included in family therapy?
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
What is the success rate of family therapy?
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Is family therapy conducted in person or online?
Thriveworks therapists in Marietta, GA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
How long does family therapy last?
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Need more help deciding?
No one likes unrest, upheaval, arguments and bad atmospheres. Despite this, a lot of families experience these things, sometimes for years. Once loving relationships can turn toxic and toddlers can grow into truly troublesome teens. The reasons and causes for an unhappy home are aplenty. Problems can sometimes be as complex as the people who cause them. Often the root cause of an upset might not even be obvious.
It’s important for troubled families to know that there is a better way to live. The first step is to identify you have a problem and then seek professional guidance for a resolution. Some people see family therapy as a failing on their part, an inability to cope. Well, even the most balanced of people can and often do seek the advice of a family therapist at some point during their lives. Those who do, often get to save themselves from a lot of unnecessary hurt and upheaval. If you think your family could benefit from family therapy, call Thriveworks Marietta in Cobb County to schedule an appointment with a therapist or psychologist.
Family Therapy: An Individualized Experience
Counseling can be a different experience for everyone. What you get out of it depends on the unique needs of you and your family. There’s nothing shameful about reaching out for help. In any case, we’re only human, not superhuman. As much as we like to take charge of situations, that’s not always possible. Family counselors can help in areas such as:
- Unresolved conflicts between family members
- Child inattentiveness, hyperactivity behaviors
- Generalized Anxiety Disorder (GAD)
- Adolescent issues
- Depression and mood swings
- Divorce and separation issues
The full list is exhaustive, as are the causes of many problems. Family counselors provide strict, confidential, and non-judgmental support for all. Qualified therapists are adept at helping you in the following areas:
- Improved communication between family members
- Better understanding and techniques to resolve differences
- Ways to support one another through the troubled times
- How to reduce conflict and quarrels and grow stronger
Thriveworks Marietta family therapists in Cobb County have been helping people to step out of the dark and into the light for many years now.
Schedule a Family Therapy Session at Thriveworks Marietta, GA
If you think that your family could benefit from working with a skilled, caring professional, then reach out to Thriveworks Marietta. We have family therapists on staff who have the right knowledge, skills, and experience to help your family work through tough challenges together.
When you call to set up your appointment, a scheduling specialist will answer the phone and guide you through the quick, easy scheduling process. They will offer flexible appointment options, including evening and weekend sessions. This is part of our mission to provide you with the best possible care.
We hope to hear from you soon and we look forward to working with you!