Counseling for Insomnia – Therapists and Counselors in Littleton

You’ve heard all the common advice.

  • Don’t use your cellphone before bed
  • Don’t watch television right before bed
  • Don’t eat a big meal right before bed
  • Turn down the lights 30 minutes before bed
  • Read a book before bed

You’ve followed the advice, religiously. But you still can’t sleep.

Sleep is a paradox. In some ways it’s the easiest thing in the world, but for those who are struggling with insomnia, sleep is more often described as painful, frustrating, or impossible.

Help with Sleep

Thriveworks counselors, our team of licensed professional counselors and psychologists, help clients with a variety of difficult life issues, and they want to partner with you to help you improve your sleep. Members of our team are leaders in the field have been featured in a number of professional, and some popular, publications—including The Boston Globe, The Chicago Tribune, Prevention, Counseling Today, the Washington Post, and many others.

Whether trouble sleeping is something you’re experiencing for the first time, or have experienced on-and-off your entire life, we want you to begin enjoying sleep again.

Give us a call. We don’t believe in waiting lists. The way we see it, if you’re ready to meet with one of our therapists, we’re going to make sure that we’re ready to get you a session ASAP.

Give us a call. Let’s talk.


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Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 18
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Thriveworks Counseling Littleton

Very friendly and calming!

Very friendly and calming! I was very nervous but she made me feel right at home!
Thriveworks Counseling Littleton

My therapist is great.

My therapist is great. The office staff rubbed me the wrong way, but I don’t have to communicate with t hwm...Read more

as much so it’s ok.

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Thriveworks Counseling Littleton

Professional, caring, and supportive

Professional, caring, and supportive. Very pleased with my experience here.

Thriveworks Counseling


  • 9200 W. Cross Dr. Suite #225
    Littleton , CO 80123

  • Mon-Fri:8AM-9PM