Counseling for Insomnia – Therapists and Counselors in Littleton

You’ve heard all the common advice.

  • Don’t use your cellphone before bed
  • Don’t watch television right before bed
  • Don’t eat a big meal right before bed
  • Turn down the lights 30 minutes before bed
  • Read a book before bed

You’ve followed the advice, religiously. But you still can’t sleep.

Sleep is a paradox. In some ways it’s the easiest thing in the world, but for those who are struggling with insomnia, sleep is more often described as painful, frustrating, or impossible.

Help with Sleep

Thriveworks counselors, our team of licensed professional counselors and psychologists, help clients with a variety of difficult life issues, and they want to partner with you to help you improve your sleep. Members of our team are leaders in the field have been featured in a number of professional, and some popular, publications—including The Boston Globe, The Chicago Tribune, Prevention, Counseling Today, the Washington Post, and many others.

Whether trouble sleeping is something you’re experiencing for the first time, or have experienced on-and-off your entire life, we want you to begin enjoying sleep again.

Give us a call. We don’t believe in waiting lists. The way we see it, if you’re ready to meet with one of our therapists, we’re going to make sure that we’re ready to get you a session ASAP.

Give us a call. Let’s talk.


Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5 based on 23
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Thriveworks Counseling Littleton

Life Changing!

Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay...Read more

, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!

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Thriveworks Counseling Littleton

Great place!!

Great place!!
Thriveworks Counseling Littleton

Thanks for all the great books to check out .

Thanks for all the great books to check out.

Thriveworks Counseling


  • 9200 W. Cross Dr. Suite #225
    Littleton , CO 80123

  • Mon-Fri:7:30AM-9PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.