Care without the wait

98 licensed therapists & providers in Florida—9 in Jacksonville. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,198 people sought anger management therapy help at Jacksonville in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Jacksonville, FL

Having worked with a wide variety of children and families, I understand that each child, sibling, and parent is on their own uniq...

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Jacksonville, FL

Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a ...

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Jacksonville, FL

As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities o...

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Jacksonville, FL

Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 yea...

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Jacksonville, FL

I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe p...

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Jacksonville, FL

As a clinician with lived experience balancing caregiving, resilience, and rebuilding, I understand the deep need for safety, comp...

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Jacksonville, FL

As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulf...

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Jacksonville, FL

As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Jacksonville accept 33 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • AvMed | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Jacksonville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Ann taylor is amazing ? has helped me change my life for the better . Im so thankful for her.
Elijah Aug 2026Thriveworks.com verified review
★★★★★
I have went through so many therapist year after year with nothing but disappointment and heartache. Amanda is the most amazing therapist that I have ever worked with. Thriveworks is lucky to have her on their team.
Vivian Aug 2026Thriveworks.com verified review
★★★★★
Love Rachel’s insight, patience and listening ear!
Austin Aug 2026Thriveworks.com verified review
★★★★★
My Therapist Julouse Etienne
Adeline Aug 2026Thriveworks.com verified review
★★★★★
Really professional
Stefon Aug 2026Thriveworks.com verified review
★★★★☆
She was patient and kind and made me feel comfortable.
Kinsley Aug 2026Thriveworks.com verified review
★★★★★
Understanding and knowledgeable
Genesis Aug 2026Thriveworks.com verified review
★★★★☆
Lisa is very thoughtful and actively listens to me. She radiates very positive vibes. She is always reiterating life over me, but redirects me when necessary. Also she gives very sound advice. I am so much better today than I was nearly 3 years ago.
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Unique Aug 2026Thriveworks.com verified review
8 of 93 reviews

Where to find us

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Address

4243 Sunbeam Road Suite 6
Jacksonville, FL 32257

Getting here

Thriveworks Counseling & Psychiatry Jacksonville is located in the Genna Trace office park, near the intersection of Sunbean Rd with Craven Rd, off Interstate 95; by the St Johns River and across the street from the Foundation of Community Hospice&Palliative Care. The office is in a recently renovated one-story office complex with attached parking. Enter through the front door to access Suite 6.

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Phone number

(904) 299-0184
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Languages spoken by FL providers

  • Russian
  • English
  • Creole
  • French
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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