Our therapists offer Christian-based counseling in Jacksonville, FL

Jessica C. O'Brien is a Licensed Mental Health Counselor and Qualified Supervisor in the state of Florida who has over 17 years of experience working with clients of all ages seeking assistance with a variety of challenges and concerns. She is currently accepting clients 18 years of age and older. 

Jessica earned her Master of Arts degree in Counseling Psychology from the University of North Florida and has worked in a variety of settings, including a college counseling center, community mental health agencies, and private practice settings. She uses a combination of cognitive-behavioral, person-centered, strengths-based, and solution-focused therapies to work together with clients to create personalized goals and treatment plans aimed at helping them make the changes they’d like to see, including living a healthier, more satisfying, and self-directed life. She also has experience working with clients who would like to include their spiritual, religious, and faith beliefs in counseling.

When participating in therapy, it’s important to find a counselor with whom you feel comfortable and can openly share the challenges you are facing. Jessica is committed to fostering a respectful and safe therapeutic environment where you can be your authentic self as you work towards making changes in your life. She views the counseling relationship as a partnership in which the client is the expert on themselves and the best outcomes occur when both she and the client bring their respective knowledge and expertise to the therapeutic relationship.

Elizabeth Chouindard is a certified Psychiatric Mental Health Nurse Practitioner with 15 years of healthcare experience in psychiatric and ER/trauma settings. She cares for patients across the lifespan and supports children, teens, adults, and seniors dealing with behavioral issues, mental stress, life transitions, grief, depression, anxiety, and bipolar disorder. Elizabeth strives to build genuine connections with those open to change and tailors treatment to each individual, focusing on lifestyle, wellness, and mental health.

Elizabeth has a Master of Science in Nursing from Walden University. While medication management is a valuable tool, she also integrates holistic approaches to support overall well-being. Elizabeth’s approach is rooted in patience, trust, and communication, ensuring everyone feels supported in their journey toward improved mental health and quality of life.

Seeking mental health care can feel overwhelming, but Elizabeth is here to help. With compassionate, personalized care, she is ready to support and empower you to take control of your well-being. Reach out—you’re not alone.

Kesha Sterling is a Registered Mental Health Counselor Intern with over 4 years of experience. She specializes in assisting adults who have a range of concerns including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. Kesha has expertise in working with the addiction population, women, and couples.

Kesha received her Master of Science in Psychology from the University of Phoenix and is pursuing her doctoral degree. She utilizes a variety of clinical approaches that are personalized for client-specific needs including cognitive behavioral therapy, psychoeducational therapy, mindfulness-based methods, and motivational interviewing.

Kesha is committed to partnering with clients and helping them navigate their mental landscapes and address emotional disorders that affect their lives. She believes that we are only limited when we limit ourselves. If you are ready to begin, schedule an appointment with Kesha today!