Image of a therapist and client in a counseling session.

1,898 people sought family therapy help at Jacksonville in the last year

Discover how starting therapy with a family can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Florida Blue | BCBS | Blue Cross Blue Shield, +3 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more

Having worked with a wide variety of children and families, I understand that each child, sibling, and parent is on their own unique journey that requ... Having worked with a wide variety of children and families, I understand that each child, sibling, and parent is on their own unique journey that requires a tailored approach to bring them closer to healing. Read more

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, First Health Network, +12 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, +15 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +8 more

As a therapist who also serves many non-professional roles; wife, mother, sibling, and teacher, and who has experience with personal grief and loss, ... As a therapist who also serves many non-professional roles; wife, mother, sibling, and teacher, and who has experience with personal grief and loss, I validate and empathize the ups and downs that life throws at us on our journey. With full understanding and compassion, I am here to help you navigate those twists and turns so that you can become the best version of yourself. Read more

Ricky Thompson

Hear from Ricky Thompson, Licensed Mental Health Counselor (LMHC)

View Ricky Thompson's profile

What is your go-to approach for family therapy?

A therapist's general approach to family therapy is relational dynamics and patterns within the family unit. A therapist will prioritize open communication, validation, and empathy among family members, creating a safe space for each person to feel heard and valued. Using modalities like structural, strategic, or narrative approaches, will help families identify and challenge unhealthy patterns, set boundaries, and develop problem-solving skills.

What tools do you teach in family therapy?

Therapists generally teach the following tools in family therapy:

  • Communication skills: Teaching active listening, assertive communication, and effective expression of thoughts and feelings to enhance communication within the family.
  • Conflict resolution techniques: Providing strategies to manage and resolve conflicts constructively, such as negotiation, compromise, and problem-solving skills.
  • Boundary setting: Helping family members establish clear boundaries and understand the importance of respecting each other's personal space and autonomy.
  • Emotional regulation: Teaching skills to manage and regulate emotions, such as relaxation techniques, mindfulness, and emotional expression in healthy ways.
  • Problem-solving skills: Guiding families through problem-solving processes to address challenges and make decisions collaboratively.
  • Family roles and dynamics: Exploring family roles, hierarchies, and patterns of interaction to increase awareness and promote healthier dynamics.
  • Validation and empathy: Encouraging validation of each other's experiences and fostering empathy to enhance understanding and connection within the family.
  • Parenting strategies: Guiding effective parenting techniques, discipline, and child-rearing practices to promote positive parent-child relationships.
  • Coping skills: Teaching coping strategies to manage stress, anxiety, and other challenges that may arise within the family system.

How do you know when a client is making meaningful progress in family therapy?

A therapist will know when a client is making meaningful progress in family therapy when they observe improved communication, conflict resolution, understanding, and empathy among family members. Clear boundaries, reduced dysfunction, and enhanced problem-solving skills indicate healthier family dynamics.

What can clients do in their personal time to supplement family therapy?

Clients can supplement their time in family therapy with regular family meetings, effective communication, quality time together, conflict resolution skills, boundary setting, individual and family self-care, education and resources, support networks, designating conflict-free zones, and completing therapeutic homework assignments.

What should someone do to prepare for starting family therapy?

Preparing ahead of time for therapy for family therapy can help you make the most of your treatment experience. I would suggest that you:

  • Reflect on your goals: What are you looking to achieve in therapy?
  • Research therapists: Find a good fit for you.
  • Prepare questions: Write down any questions or concerns you have about starting therapy.
  • Set realistic expectations: Therapy is a collaborative process that takes time and effort.
  • Open mindset: Be honest and transparent with your therapist about your thoughts, feelings, and experiences.
  • Be patient with yourself: Seeking therapy is a positive step toward improving your mental health.

Starting Family therapy

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Jacksonville, FL usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Jacksonville, FL offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

Family Therapy in Jacksonville, FL—Family Therapists and Counselors

If your family is struggling with stress, unrest, tension, or constant arguing, consider scheduling family therapy at Thriveworks Jacksonville. We have therapists who specialize in helping families work through the above, of which might result from financial blunders, mental illness, the loss of a loved one, and so on.

Our family therapists want to help you improve family dynamics and the overall happiness of each family member. If you think you could benefit, give Thriveworks Jacksonville a call at (904) 507-6712. We will help you schedule an appointment at your earliest convenience. We’re excited for the opportunity to help you!

Overview: What Is Family Therapy?

Family therapy is a type of counseling aimed at helping family members resolve their conflicts and improve methods of communication. This form of therapy is led by a therapist, psychologist, or social worker. While it ultimately depends on the specific circumstances, family therapy is often short-term. Certain sessions may involve all family members; others might involve just one or a couple of family members.

Your Thriveworks Jacksonville family therapist will structure therapy around your family’s specific situation and needs. That said, it’s likely that you will learn important skills for improving familial relations and connections; your therapist will also help you through stressful times and set you up for success when you run into future problems. Common issues discussed in family therapy include:

  • Financial issues
  • Grief and loss
  • Substance abuse
  • Mental or chronic illness
  • Divorce
  • Blended family adjustments
  • Behavioral issues in children

If these family problems are not properly addressed, individuals may experience continued stress, negative emotions like anger and sadness, isolation, difficulty sleeping, and other negative effects. So, if you think that your family could benefit from working with a family therapist, reach out to Thriveworks Jacksonville, FL.

What Can I Expect from Family Therapy

Let’s take a closer look at the specifics of family therapy. This form of therapy typically brings several family members together to discuss the problem at hand. One session typically lasts about 50-60 minutes, and a family typically goes to 12 sessions. That being said, if your specific needs require less or more, your therapist will adjust. During your actual sessions, each individual can:

  1. Examine and discuss how the family solves problems and expresses emotions
  2. Explore family roles as well as family dynamics or behavioral patterns
  3. Identify the current issues, as well as the needs of each family member
  4. Consider the family’s strengths, such as the level of support there is for each member

Family therapy cannot immediately solve the problems or conflicts that are present in your family. However, it can help you better understand one another and improve each relationship. If this sounds like something you’re interested in and something your family could benefit from, give Thriveworks Jacksonville a call. We want to help.

Schedule Family Therapy at Thriveworks Jacksonville, FL

Is your family struggling to come together after the loss of a loved one? Are family members suffering as a result of one individual’s poor decisions? Do you think you could improve family dynamics by working with a therapist? If you answered yes to any of the above questions, consider seeking family therapy at Thriveworks Jacksonville, FL. We have therapists on staff who specialize in working with families. These professionals are skilled, caring providers with impressive knowledge and experience.

You can easily schedule an appointment by calling (904) 507-6712. A scheduling specialist will answer the phone and help you set up a session at your earliest convenience. You will have flexible hours to choose from, including evening and weekend appointments. Additionally, we accept most major insurance plans. Reach out today!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Jacksonville therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Florida Blue | Medicare Advantage

  • Humana Exchange

  • Humana HMO/POS

Show more
Self-pay costs at Jacksonville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★☆☆☆
Their billing is horrible. I signed a payment agreement and they did not honour it. They charged my card for way more than the agreed amount making my account go negative. Cancelled all my appointment and wont be using this service again.
Read more Their billing is horrible. I signed a payment agreement and they did not honour it. They charged my card for way more than the agreed amount making my account go negative. Cancelled all my appointment and wont be using this service again.
Sean Feb 2024
Thriveworks.com verified review
★★★★★
I’m 3 times better, because of the instructions and medication. I never was a medicine, trusting person. But after seeing my Psychiatrist, and him explaining the benefits, I trusted the process. And thank God I did.!
Read more I’m 3 times better, because of the instructions and medication. I never was a medicine, trusting person. But after seeing my Psychiatrist, and him explaining the benefits, I trusted the process. And thank God I did.!
Emmanuel Feb 2024
Thriveworks.com verified review
★★★★★
I’ve been dealing with a few stressers before reaching out for help in the psychology space. I reached out mainly because the pain being caused in my relationship. Sarah welcomed me into her network here with such professionalism I felt instantly comfortable with having open and candid conversation. Since then my life has gone through and still going through major changes some good and some bad. I would like Thriveworks and Sarah know that this couldn’t have been a better time for someone like Sarah to open her door for me and coach me through some of things I’ve been going thru and point me in the right direction of how to be the best version of a person I can be. You can tell she is passionate about her work and cares deeply for clients like myself. If there’s ever a time where someone I know needs to talk to someone I will recommend Thriveworks and specifically Sarah if it’s possible. Sarah, keep up the good work. You’re making a positive difference in my life.
Read more I’ve been dealing with a few stressers before reaching out for help in the psychology space. I reached out mainly because the pain being caused in my relationship. Sarah welcomed me into her network here with such professionalism I felt instantly comfortable with having open and candid conversation. Since then my life has gone through and still going through major changes some good and some bad. I would like Thriveworks and Sarah know that this couldn’t have been a better time for someone like Sarah to open her door for me and coach me through some of things I’ve been going thru and point me in the right direction of how to be the best version of a person I can be. You can tell she is passionate about her work and cares deeply for clients like myself. If there’s ever a time where someone I know needs to talk to someone I will recommend Thriveworks and specifically Sarah if it’s possible. Sarah, keep up the good work. You’re making a positive difference in my life.
Brandyn Feb 2024
Thriveworks.com verified review
★★★★★
I am loving working with my Therapist, Vanessa Cumber, from Thriveworks! She has such helpful insights and strategies for the challenges I face. She has such patience, as I try to learn and apply new concepts she shows me. She shows me ways of looking at past events in my life in a whole new way. It is exciting to feel some progress toward the positive, in my thought patterns, because of Vanessa’s gentle guidance. I am a very happy Thriveworks client!!!
Read more I am loving working with my Therapist, Vanessa Cumber, from Thriveworks! She has such helpful insights and strategies for the challenges I face. She has such patience, as I try to learn and apply new concepts she shows me. She shows me ways of looking at past events in my life in a whole new way. It is exciting to feel some progress toward the positive, in my thought patterns, because of Vanessa’s gentle guidance. I am a very happy Thriveworks client!!!
Theresa Feb 2024
Thriveworks.com verified review
★★★★★
Vanessa is very passionate in her profession. She cares to help those that help themselves! Thank you Vanessa for you time with me. Your guidance and knowledge is really helping me improve myself. ??????
Read more Vanessa is very passionate in her profession. She cares to help those that help themselves! Thank you Vanessa for you time with me. Your guidance and knowledge is really helping me improve myself. ??????
Maureen Jan 2024
Thriveworks.com verified review
★★★★★
Vanessa Cumber is amazing. She really helps me through my problems and thoughts and teaches me a lot. Thank you Vanessa for what you do. Your work is appreciated by me and my family.
Read more Vanessa Cumber is amazing. She really helps me through my problems and thoughts and teaches me a lot. Thank you Vanessa for what you do. Your work is appreciated by me and my family.
Maureen Jan 2024
Thriveworks.com verified review
★★★★★
I'm enjoying my sessions with my Dr. He's been good on getting me on the right medications.
Martha Jan 2024
Thriveworks.com verified review
★★★★★
I have been so well taken care of with Thriveworks! From the efficient sign-up process, to my outstanding therapist, Vanessa Cumber. Vanessa takes the time to really understand the big events in my life. She helps me reflect, review and challenge my own views about things, when I go to a negative place and get stuck there. Vanessa helps me get to the bottom of why I am so hard on myself. She is teaching me to become my own strongest advocate, instead of staying in my default, of harshest critic. Vanessa has the patience and fortitude of a Saint. I am truly blessed by her, and everyone at Thriveworks! You all are making the world a kinder place!
Read more I have been so well taken care of with Thriveworks! From the efficient sign-up process, to my outstanding therapist, Vanessa Cumber. Vanessa takes the time to really understand the big events in my life. She helps me reflect, review and challenge my own views about things, when I go to a negative place and get stuck there. Vanessa helps me get to the bottom of why I am so hard on myself. She is teaching me to become my own strongest advocate, instead of staying in my default, of harshest critic. Vanessa has the patience and fortitude of a Saint. I am truly blessed by her, and everyone at Thriveworks! You all are making the world a kinder place!
Theresa Jan 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jacksonville is located at 4243 Sunbeam Rd, Floor 1, Suite 6, Jacksonville, FL 32257, between San Jose Blvd. and Craven Rd.

Phone number

(904) 299-0184

Languages spoken by FL providers

  • Hindi
  • Russian
  • German
  • Urdu
  • English
  • Creole
  • French
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

6 photos