geometry-shapes iconWomen’s Issues, Grief, Obsessive-Compulsive Disorder (OCD), Career Counseling, Anger Management, Trauma / PTSD, Depression, Anxiety, Relationships, Life Transition
In Person & Online in Jacksonville, FL
17 years in practice
Ages served: 14-65+
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Accepted insurance & self-pay

Goulnissa accepts 34 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
AvMed
AvMed | Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Carelon | Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network
First Health Network
Florida Blue | BCBS | Blue Cross Blue Shield
Florida Blue | Medicare Advantage
Health First Health Plan
Health First Health Plan | Medicare Advantage
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Medica
Medicare FL
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Railroad Medicare
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Goulnissa

Goulnissa Outechova is a Licensed Mental Health Counselor with 17 years of experience in the field. Goulnissa works with clients of different ages and her main focus is helping families and children cope with their challenges, including anxiety, depression, ADHD, trauma, stress, interpersonal relationships, communication skills, and parenting.


Goulnissa Outechova was educated in Russia and obtained her master’s degree in education and psychology. She continued her studies in the U.S. to meet the educational criteria for Licensure in Mental Health in the state of Florida. Goulnissa got licensed in the state of Florida in 2013.


Goulnissa will work with you on achieving your therapeutic goals by providing the necessary tools and skills.

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"Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a mental health professional."

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Get to know Goulnissa

Why did you decide to become a counselor?

At first, it was a curiosity to better understand people’s psychology, then my curiosity became a desire to be a part of a positive transformation in other people’s lives.


What types of clients do you work with best?

The clients who are willing to do their part in a therapeutic relationship.


What type of clients are you most excited to work with?

Helping children and their families, who experienced trauma, to navigate through their challenges.


What's one thing you wish all clients knew?

Psychotherapy requires an active engagement to be productive. It is a process that may take time and patience to see positive changes. Collaborative work and consistency help the therapeutic outcome to be more successful.


What inspires you?

Being able to use challenges and obstacles in life as an opportunity for personal growth towards becoming the best version of yourself.


What can clients expect in their first session with you?

Building rapport, gathering information to understand clients’ needs and preferences by creating a nonjudgmental and supportive environment.


What do you want to accomplish with an individual in their first session?

To identify effective ways of working together towards their goals.


What should clients know about you before scheduling a first counseling session?

I am determined to use my professional experience and knowledge to guide through the challenges that the client is facing.


What do you do for fun/on your time off?

Spending quality time with my family, painting and reading research articles to enhance my knowledge.


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Other areas of focus

SpecialitiesWomen’s Issues, Grief, Obsessive-Compulsive Disorder (OCD), Career Counseling, Anger Management, Trauma / PTSD, Depression, Anxiety, Relationships, Life Transition, Self Esteem, Coping Skills, Pregnancy, Prenatal, Postpartum, Behavioral Issues, Chronic Illness/Pain, Stress / Mental Stress / Work Stress, Infidelity, Medical / Health Issues
ApproachesParent-Child Interaction Therapy (PCIT), Mindfulness-Based Therapy (MBCT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Any / Eclectic, Family Systems, Play Therapy, Motivational Interviewing
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Education and training

Years in practice
17 years
Graduating institute
Astrakhan State Pedagogical University
Graduating degree
Masters in Education and Psychology
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Additional details

Languages spoken by this provider
RussianEnglish
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NPI number1881145415
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State of practiceFL
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License numberMH11679
Practice location

Practice information

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Goulnissa Outechova

Licensed Mental Health Counselor (LMHC)she/her