Grief, Coping Skills, Addiction, Life Transition, Anxiety, Depression, Stress / Mental Stress / Work Stress, Anger Management, Career Counseling, Obsessive-Compulsive Disorder (OCD)
Accepted insurance & self-pay
About Kesha
Kesha Sterling is a Registered Mental Health Counselor Intern with over 4 years of experience. She specializes in assisting adults who have a range of concerns including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. Kesha has expertise in working with the addiction population, women, and couples.
Kesha received her Master of Science in Psychology from the University of Phoenix and is pursuing her doctoral degree. She utilizes a variety of clinical approaches that are personalized for client-specific needs including cognitive behavioral therapy, psychoeducational therapy, mindfulness-based methods, and motivational interviewing.
Kesha is committed to partnering with clients and helping them navigate their mental landscapes and address emotional disorders that affect their lives. She believes that we are only limited when we limit ourselves. If you are ready to begin, schedule an appointment with Kesha today!
"As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities of these disorders but have done the work not to allow anything to control or define my day or my life."
Get to know Kesha
Why did you decide to become a counselor or psychiatric provider?
I decided to become a counselor because I want to help people be their best self, to realize that their past and their mental disorders do not define them and do not dictate their whole life. I want to help people find peace of mind and true happiness.
What types of clients do you work with best?
Adults who have a range of concerns including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. My expertise is in working with the addiction population, women, and couples.
What type of clients are you most excited to work with?
I like working with individuals with mood disorders and a traumatic past.
What's one thing you wish all clients knew?
It's okay to not be okay, you are normal, and a disorder doesn't make you less human.
Why did you choose to practice at Thriveworks?
I love the vision and mission of the company
What inspires you?
I am inspired when I see people progress.
What can clients expect in their first session with you?
I have a very calm, down-to-earth personality. I am very easy to talk to, and there are no judgments.
What do you want to accomplish with an individual in their first session?
I want to know your goals for therapy.
What should clients know about you before scheduling a first session?
I am very happy person
What do you do for fun/on your time off?
I spend time with my hubby, I write books, and I read them too.
What's one thing about you that defines you (non-professional)?
My peace of mind.
Other areas of focus
Education and training
- Years in practice
- 4 years
- Graduating institute
- University of Phoenix
- Graduating degree
- Master of Science in Psychology
Additional details
Practice information
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