Our therapists offer insomnia therapy in Grand Rapids Charter Township, MI

Gayle Springer is a Licensed Clinical Social Worker who has over 3 years of experience in working with adults and seniors with mental health issues, including but not limited to depression, anxiety, grief, and anger. Gayle also has experience supporting individuals through life transitions such as career changes and divorce, stress, and relationship and family issues. She has supported underserved populations, including those who struggle with childhood trauma, substance use, recovery, and crisis intervention.

Gayle earned a Master's in Social Work from the University of Southern California. She utilizes a variety of clinical approaches that are targeted to clients’ needs, including supportive talk therapy, cognitive behavioral therapy, art therapy, mindfulness-based methods, and solutions-focused therapy.

Gayle meets clients where they're at, walking beside them with presence and care. You don't have to have it all figured out—if you're feeling lost, heavy, or are searching for something deeper, Gayle is willing to explore it together and help you find your way.

Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 10 years of professional experience helping clients to overcome anxiety, family conflict, relationship difficulties, pregnancy and postpartum related issues, stress, anger issues, ADHD, women's issues, and much more. 

Jennifer earned her Master's degree in Rehabilitation Counseling from Wayne State University, and has several years of experience working with people from all backgrounds. Today Jennifer offers individual, couples, and families who experiencing hard times, or new obstacles. 

Tackle your roadblocks with help from Jennifer; with her professional support and guidance, you can start feeling better, while rebuilding trust, confidence, and contentment. With each session, she'll work to establish a professional, caring relationship between you and herself. 

Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a compassion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request. Glenda specializes in depressive disorders (SAD, major depression, and depression due to medical conditions); anxiety disorders (general anxiety, separation anxiety, social anxiety) and panic disorder; mood disorders (such as bipolar disorder); substance use disorders (alcohol and drug use); post-traumatic stress disorder (PTSD); and much more.

Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. She has great interest in creative arts and completed her Associate of Arts degree with the honor of being selected for the Presidents List throughout her semesters. Glenda utilizes an integrative, strength-based, and client-centered approach while incorporating mindfulness, holistic principles, and creativity. She enjoys including creative outlets of art, creative writing, and physical wellness when a client is interested in doing so. With years of experience in substance use recovery, recovery focus is also an area of expertise. Glenda has many years of experience with diverse populations and settings. This has allowed her to gather many tools to empower individuals in navigating through any challenges throughout their life journey.

Additional approaches implemented by Glenda that support change while providing a safe place for healing are cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution focused, experiential therapy, rational emotive behavior therapy, existential, and humanistic therapy. Although Glenda has a variety of treatment models, she believes working as a collaborative team creates a solid professional and therapeutic relationship that guides the sessions to successful outcomes and determines what is the best approach for each individual. She believes that setting goals for your tailored needs and concerns are just as equally important which are established by a customized treatment plan. She will guide you through this therapeutic process to clarify goals and begin the journey of wellness in treatment.

As each unique individual travels their path, life barriers, hurdles, life changes, adjustments, and stresses can occur that can cause a lot of distress toward whole well-being. You are not alone. It takes great courage to reach out for help and Glenda will provide a non-judgmental, safe, confidential, calming environment to build self-awareness, techniques, and personal growth from these life challenges. If you are ready to take this step, Glenda looks forward to meeting you.

Magdalen Vogt is a Licensed Master Social Worker with over 6 years of experience in mental health. She came into the field of therapy with the goal of helping people from all walks of life navigate their emotional burdens, relationship issues, stress, anxiety, and/or depression, manage life transitions, and heal from traumas. Her ideal client is an adult who is dedicated to the therapeutic process and building a strong therapeutic alliance together. Magdalen graduated from Grand Valley State University and obtained her Master of Social Work degree (LMSW).

Magdalen has worked with diverse populations that have allowed her to become well-versed in several walks of life. She utilizes cognitive behavioral therapy, motivational interviewing, supportive therapy, and components of dialectical behavioral therapy to help clients reach their goals and needs.

Everyone can relate to feeling like life is overwhelming, daunting, challenging, and just plain scary. Magdalen believes that she can support you through these moments and on your healing journey. It’s Magdalen's goal to help you address negative thinking patterns, develop new coping skills, find mindfulness practices, and discover new perspectives.

Arlene Donnelly is a Licensed Professional Counselor with 10 years of experience supporting children, adolescents, and adults. She specializes in treating anxiety, depression, substance use, grief and loss, trauma, personality disorders, obsessive-compulsive disorder, and hoarding. Arlene is passionate about helping clients from all backgrounds find meaning, purpose, and clarity in their healing journey. She values the therapeutic relationship as the foundation for meaningful, lasting change.

Arlene holds a Master’s in Clinical Mental Health Counseling from Walden University. She utilizes exposure therapy, dialectical behavior therapy, acceptance and commitment therapy, cognitive behavioral therapy, and behavioral activation. Her approach is individualized, helping each client discover what works best for their growth.

Arlene is warm, compassionate, and deeply committed to helping clients achieve their goals. She supports, encourages, and challenges those she works with to take steps toward healing, while walking beside them every step of the way. Clients can expect a therapeutic partner who believes in their success and offers consistent encouragement.

Chris Lawitzke is a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. He works with teens, adults, and seniors to identify their goals and work through issues related to addictive disorders, anxiety disorders, behavioral modification, bipolar disorders, borderline personality disorder (BPD), cognitive behavioral therapy (CBT), depression, LGBTQIA+-related issues, PTSD, stress, and more.

Chris completed his Master's degree in Social Work at Grand Valley State University. He enjoys working with individuals living with developmental disabilities, severe and persistent mental illness, incarcerated populations, at-risk youth, and members of the LGBTQIA+ communities. Chris uses a variety of treatment modalities and principles including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), mindfulness, coping and distress tolerance development (CDTD), and behavior modification. Chris believes that rapport-building and developing the therapeutic alliance is the key to all therapeutic relationships.

Chris believes that each person has the potential to overcome whatever ails them and causes them to stumble. Chris's practice works to help people to explore their abilities while engaging their strengths. Life is a constant state of transition and Chris works to help people understand their resources to move forward and gain mastery.

Stephanie Young is a Licensed Professional Counselor with over 1 year of experience. With a background in grief, depression, anxiety, and behaviorism, Stephanie supports clients in navigating difficult emotions. Stephanie values holistic, individualized care that empowers each person to reconnect with their sense of self, strength, and emotional clarity.

Stephanie earned her Master’s in Clinical Mental Health Counseling from Southern New Hampshire University. She incorporates eye movement desensitization reprocessing, mindfulness, and behavioral approaches to help clients shift unhelpful patterns and improve daily functioning.

Stephanie aims to guide individuals toward healing by addressing the full spectrum of the mind-body connection. Whatever life has thrown your way, Stephanie believes in your ability to heal, grow, and reclaim peace. She looks forward to walking alongside you on your path toward emotional clarity, inner strength, and lasting change.

Brandi Belcher is a Licensed Clinical Social Worker with 5 years of experience working in the mental health field. She is passionate about helping adults and couples navigate struggles within their daily lives/relationships in order to face unique challenges with strength, resiliency, and purpose. Brandi specializes in depression, anxiety, coping skills, family conflict, life transitions, mental stress, relationships, self-esteem, stress, substance use, women's issues, parenting, and pregnancy/postpartum-related concerns. She completed her Master of Social Work (MSW) at Western Michigan University.

Brandi’s knowledge of resources in the mental health community and her experience working with a wide variety of populations help her support and serve clients. She utilizes an integrative treatment approach that utilizes cognitive behavioral therapy (CBT), the Gottman method, motivation interviewing, person-centered planning, and solution-focused therapy.

In life, we are faced with challenges beyond our control that shape our outlook on life as well as our experience in it. Brandi can help you navigate that journey to discover ways to build resiliency, cope, and thrive. If you are ready to discover the best version of yourself, schedule an appointment with her today!

I’m Kerri Kenel, a Licensed Master Social Worker with 15 years of experience helping individuals, couples, and families navigate life’s challenges. I specialize in supporting clients through anxiety, depression, grief, ADHD, chronic pain, and life transitions. With a compassionate and down-to-earth approach, I strive to create a safe, supportive space where clients feel understood, respected, and empowered to heal.

I earned my Master’s in Social Work from Grand Valley State University. My practice is grounded in evidence-based approaches such as cognitive behavioral therapy, family and couples therapy, and parenting support, all tailored to meet each client’s unique needs.

I know seeking therapy takes courage, and I honor that step with warmth, humor, and empathy. My goal is to help clients feel safe, respected, and truly heard. If you’re considering therapy for support, healing, or growth, I’d be honored to walk alongside you on your journey.

Carri Latta is a Licensed Professional Counselor (LPC) with over 15 years of experience with the child welfare system and uses a strengths based approach to addressing the challenges that bring you to this counseling experience. She specializes in treating depression, anxiety, adjustment disorders, parenting , relationships, family systems., and major life transitions.

Carri has a Bachelor's degree in Social Work from Michigan State University and a Master's degree in Counselor Education and Counseling Psychology from Western Michigan University. Carri uses an eclectic approach to find the best fit for her client's healing process.

Carri will help you process and reflect on whatever you have experienced with compassion and acceptance. She provides a gentIe approach to conflict resolution that challenges reflection and helps you on a path to healing. Schedule with Carri today.

Cathlene Young is a Licensed Master Social Worker-Clinical (LMSW-C) with 11 years of experience in the mental health field. Cathlene is passionate about helping teens, young adults, adults, and couples in their journey; addressing their unique challenges and helping them live the life they are destined to live. She specializes in anxiety, grief, trauma, relationship concerns, and major life events that affect our lives.

Cathlene completed her Master of Social Work (MSW) at Grand Valley State University. She has personal experience with concerns related to domestic violence, single parenting, faith issues, and living a life of joy. This, coupled with Cathlene’s professional experience, enables her to build rapport with many different personalities and walks of life, providing the support and encouragement that her clients are seeking. She utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, and strength based therapy.

It is Cathlene's belief that everyone is on their own separate journey and each path is different. Cathlene is confident that she would be able to support and encourage you, helping you to learn new perspectives and gain techniques that allow you to cope with whatever you are struggling with. If you are ready to do the work, schedule an appointment with her today.

Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.

Marcy completed her Master of Social Work (MSW) at Grand Valley State University. Marcy’s approach is client-centered, strength-based, and solution-focused. She utilizes various therapeutic modalities, such as cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and solution-focused therapy.

We all go through difficult times in our lives and make mistakes, but this does not have to define us. Marcy is confident that she can support you as you gain insight, develop skills, and recognize your inner strength. Let Marcy help you work through your pain to become the best version of yourself. She is honored to walk with you on your healing journey.

Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University. She uses a systems approach to counseling and specializes in treating the whole individual as part of the unique system. Her counseling approach is holistic with an emphasis on a healthy system environment that utilizes relational, collaborative, strength based, cognitive behavioral, solution focused and emotionally focused approaches to therapy. Her goal is to help you find meaning and focus in your life by utilizing a warm, caring, and practical counseling approach. She looks forward to joining you in your journey to help you discover the best you!

Aileen Vazquez is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience in the mental health and substance use field. Aileen is passionate about helping others explore their goals, work towards a better version of themselves, and lead more fulfilling lives. She is particularly interested in the areas of anxiety, trauma, and the experience of pregnancy and postpartum-related issues.

Aileen completed her Bachelor's degree in Psychology and obtained her Master's degree in Social Work from Michigan State University. Aileen identifies as a Mexican-American woman and is both a therapist and a mother and therefore, understands how challenging and complex finding a balance and exploring identity can be. Due to personal experiences and previous experience working with adults with co-occurring disorders, Aileen is able to understand the complexities of life and how one issue can affect another. Aileen is particularly fond of mindfulness, cognitive behavioral therapy (CBT), and person-centered therapy (PCT), among other techniques.

It can be hard to reach out for help, but in doing so we are often able to open doors and accomplish things that may not have been possible without assistance. Aileen would be honored to be a part of your journey toward health and happiness. If you are seeking to work towards your goals and work together as a team, schedule an appointment with Aileen today.

Hershel Jackson is a Licensed Professional Counselor with over 20 years of experience supporting adults, teens, and youth across Wayne, Oakland, and Macomb counties in Michigan. He specializes in treating depression, anxiety, trauma, severe and persistent mental illness, and relationship issues. Hershel uses a person-centered approach, helping individuals find meaning and purpose through empathetic and goal-oriented therapy.

Hershel holds a Master’s in Community Counseling from the University of Detroit. He combines evidence-based methods with a compassionate, client-first mindset to guide individuals through emotional healing and growth. His therapeutic style is warm, intentional, and purpose-driven.

Clients describe Hershel’s care as encouraging, motivational, and deeply affirming. He creates a safe space for breakthrough moments and empowers individuals to reclaim their purpose. His emotional intuition and empathic presence help clients feel understood, supported, and ready to engage in meaningful change.

Anna Kate Orletski is a Licensed Professional Counselor with experience working with adults and adolescents. She is dedicated to assisting her clients in facing the many challenges that life brings, whether that's difficulty transitioning in school, a career, or a relationship. Anna provides care to her clients, helping them reach their goals of finding relief, building skills, and changing perspectives. She specializes in life transitions, ADHD, self-esteem, relationships, and anxiety. Anna received her Master of Arts in Counseling with a specialty in addiction from the University of Detroit Mercy.

Anna understands the importance of searching for meaning in life through expression and creative problem-solving. Anna utilizes a variety of treatment approaches including trauma-informed cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy, expressive arts therapy, and mindfulness.

No one should go through difficult times alone. Anna is determined to provide this support to you when you need it most. When you're ready to take the first step to relief, she's available for you.

Jamie Campeau is a Licensed Master Social Worker (LMSW) with over 15 years of experience in the behavioral health field. She enjoys working with all ages, ethnicities, and orientations. She has years of experience with stress management, trauma, grief and loss, postpartum depression, infertility challenges, anxiety, and depression.

Jamie graduated from Michigan State University with a Master's degree in Clinical Social Work. She utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, EMDR, and DBT skills.

Jamie is confident that she can support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.

Amanda Lambert is a Licensed Professional Counselor and has been a therapist since 2012. Amanda feels that mental health is such an important part of our lives. She believes that everyone deserves access to help with this, and that this help is needed for everyone from time to time. Her passion and purpose is to empower her clients to love their lives and themselves. Amanda strives, always, to provide a safe and accepting environment for you to share and grow. Her counseling style is warm and positive. She believes in treating everyone with respect, sensitivity, compassion, and without judgment.

Amanda’s counseling approach combines cognitive-behavioral, solution-focused, and rational-emotive counseling. She will tailor our treatment plan to meet your unique and specific needs, and she is always open to your input for what approaches work best for you.

Thank you for taking the time to look over Amanda’s profile, and congratulations and best wishes on your journey toward better mental health. She looks forward to working with you!

Paige Casagrande is a dedicated Limited Licensed Master Social Worker with 2 years of experience supporting individuals facing mental health and substance use challenges. Paige has experience working in inpatient psychiatric settings and with diagnoses such as depression, anxiety, obsessive-compulsive disorder, bipolar disorder, and borderline personality disorder. She is passionate about serving the LGBTQ+ community, clients in foster care, and those recovering from trauma.

Paige Casagrande earned her Master’s in Social Work from Aurora University. She utilizes a trauma-informed, person-centered approach and integrates dialectical behavior therapy techniques. Paige supports clients navigating identity concerns, co-occurring disorders, and emotional regulation.

Paige offers a safe, nonjudgmental space where clients can show up as they are. She believes in meeting clients where they are emotionally and supporting them as they explore goals and build self-trust. Paige is committed to helping clients feel heard, understood, and empowered in their healing journey.

Anthonia Umelogu is a dedicated Psychiatric Mental Health Nurse Practitioner with 7 years of clinical experience. She specializes in treating anxiety, depression, trauma, and mood disorders through evidence-based, person-centered care. Her background in forensic psychiatry, outpatient clinics, and community mental health enables Anthonia to offer a compassionate, collaborative approach, helping clients build resilience, develop coping skills, and achieve their mental health goals.

Anthonia earned her Master of Science in Nursing from Wayne State University in Michigan. She provides medication management and also uses approaches including emotionally-focused therapy and integrative therapy based on client needs.

Anthonia understands how challenging it can be to navigate life’s difficulties alone. In a compassionate and collaborative space, she works alongside clients to help them find balance, develop coping strategies, and achieve personal growth. If you’re ready to begin your journey toward healing, Anthonia invites you to reach out for support.

Vauwn Hinton is a Licensed Clinical Social Worker with 5 years of experience working with children, adults, and families navigating trauma, anxiety, depression, life transitions, postpartum/women's issues, parenting challenges/development, attachment, and behavioral concerns. She is passionate about working with children/adolescents, parents, and pregnant and postpartum women navigating life transitions and mental health concerns.

Vauwn earned a Master's in Social Work from the University of Michigan. She has experience using mindfulness-based practices, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy interventions, infant-parent psychotherapy, supportive counseling, and child-centered play.

Starting therapy can feel overwhelming, but Vauwn believes each client deserves validation, connection, and hope for a better tomorrow. She views clients as experts in their lives and works alongside them to build a mental health journey that supports their goals and fosters growth.

I am a Licensed Professional Counselor with 4 years of experience and specialized training in trauma, autism, anxiety, and anger management. I work with clients who feel overwhelmed, stuck, or misunderstood, helping them build resilience, manage emotions, improve relationships, and create balance. I draw on evidence-based practices and a compassionate approach to guide clients in setting meaningful goals, developing coping skills, and moving toward lasting positive change.

I earned a Master’s in Mental Health Counseling from Baruch College, where I also trained at a neuropsychological clinic. I have received training in cognitive behavioral therapy, eye movement desensitization and reprocessing, cognitive processing therapy, prolonged exposure, and motivational interviewing, allowing me to tailor care to each client.

I understand that feeling anxious, stuck, or misunderstood can be exhausting. I offer a supportive space where you will feel heard and valued. With experience in trauma, anxiety, autism, and anger, I walk alongside clients as they work toward healing, clarity, and hope for a more balanced and fulfilling life.

Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.

Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition. 

Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.

Jennifer Rizk is a Psychiatric Mental Health Nurse Practitioner with 11 years of experience in both inpatient and outpatient mental health care. She worked previously as a psychiatric registered nurse, developing a strong foundation in crisis management and long-term care. Jennifer specializes in mood and anxiety disorders and trauma, with a focus on expanding access to high-quality care for underserved populations.

Jennifer earned her Master’s in Nursing from Wayne State University. She treats anxiety, depression, and trauma-related issues through a compassionate and collaborative approach. Her work is grounded in trust, respect, and tailored treatment, often blending medication management with supportive therapy.

Jennifer knows how hard it can be to take the first step toward healing and helps clients feel safe, heard, and supported. Whether you’re navigating life transitions or managing a mental health condition, she offers a calm, nonjudgmental space where you are empowered to feel more grounded and in control. Schedule an appointment today!

Keith Thomas is a Licensed Professional Counselor with 11 years of experience supporting children and their families. He specializes in treating behavioral issues, anger, trauma, ADHD, depression, anxiety, and family conflict. Keith also works with adolescents and adults of all ages and supports them through various other mental health concerns including mental stress, men’s issues, OCD, and gender identity. Keith enjoys treating clients from all backgrounds and finding each person’s inherent strengths.

Keith received his Master’s in Counseling from Central Michigan University. He uses a psychoanalytic approach and pulls from methods including cognitive behavioral therapy, attachment-based therapy, family systems, reality therapy, motivational interviewing, and mindfulness-based techniques.

Keith is committed to providing individualized care to everyone he works with, using a calming presence to create a safe and non-judgmental space for exploration and learning. He knows that starting therapy can be difficult and scary, but you don’t have to go through challenges alone! Reach out to Keith today.

D’estinay Doxey is a Licensed Social Worker (LMSW-C). Her work experience includes medical social work and providing outpatient therapy to individuals experiencing depression, anxiety, life transitions, stress management, and substance use issues.

D’estinay completed her Master of Social Work at Wayne State University. She utilizes a holistic approach to create a safe, understanding space to support and empower her clients. She incorporates a trauma-informed perspective into evidence-based practices including systems therapy, cognitive behavioral therapy (CBT), motivational interviewing, seeking safety, solution-focused therapy, and mindfulness.

Support and connection are some of our best tools in life when experiencing discomfort. D’estinay believes in providing a therapeutic relationship where dignity, respect, and self-determination are valued to allow individuals to flourish in their own personal growth. Through creating meaningful relationships and focusing on a person’s strengths they are better able to face the challenges they encounter. D’estinay looks forward to meeting you.

Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over 24 years of experience specializing in helping clients who are suffering from symptoms related to depression, anxiety, life transitions, women’s issues, trauma, relationship concerns, self-esteem, anger management and substance use.

She earned her Master’s degree from Michigan State University and strives to create a relationship where you will feel fully acknowledged, valued, and seen for the unique person that you are. Maria has an eclectic, down to earth and humorous approach to therapy. She values partnering with people from diverse backgrounds who are seeking to increase their life satisfaction and quality of life. 

She believes in helping people identify their own strengths as they learn to trust in their power to have the most fulfilling life that they envision. Maria believes that you are the expert of your own life, while she is a partner that will provide tools, feedback and encouragement as you reach for your goals. 

Melissa Gray is an experienced licensed therapist with competence in a variety of settings and with various mental health concerns including, bipolar disorder, anxiety, Autism, depression, anger management, ADHD, and traumatic experience, just to name a few. She enjoys working with and is very knowledgeable in all age groups, from young children to adults. Melissa's goal as a therapist is to work alongside you, assisting you in finding meaningful solutions to the obstacles life may throw your way.

Melissa sees each individual as unique, different, and diverse; therefore, she takes an eclectic approach to the therapeutic process, to enhance healing and wellness in each individual. Asking for help can be difficult and is often perceived as a weakness when actually asking for help takes incredible strength and humility.

Life is full of challenges, hardships, and stressors that can make even the most resilient person feel overwhelmed, sad, anxious, or even lost. Melissa's hope is that you can work together in order to find your path to personal growth and inner peace.

Cassie Watts is a Licensed Professional Counselor (LPC) in the state of Michigan. She has a passion for helping teens, adults, and seniors to navigate the complications that arise from depression, grief, parenting, self-esteem difficulties, and life transitional issues.

Cassie received her Master's degree in Counselor Education from Western Michigan University. As a mental health professional, Cassie knows that assisting others with their mental health concerns and conditions requires a collaborative, personalized approach. That's why she's an exceptional choice for individuals who are looking to transition from one stage of life to another.

With Cassie's assistance, you can create an individualized treatment plan that addresses your concerns and helps you grow as an individual. Start moving forward—book a session with Cassie today.

Riley Nichols is a Licensed Clinical Social Worker (LCSW) with experience working with a wide range of demographics and presentations. Riley is person first and empathetically focused in practice working with adults, children, and adolescents. Riley focuses on individuals experiencing depression, anxiety, trauma, eating disorders, and difficulties in attachments.

Riley earned his Master's degree in Social Work at New York University following undergraduate study in Psychology at Michigan State University. Riley is focused on empathy and compassion in practice and with experience across many demographics/presentations, Riley aims to support clients in a safe and positive space. Riley practices a range of treatment approaches including cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care.

All people struggle. Riley is committed to assisting all people regardless of identity or presentation in reaching their highest state of well being. Riley provides empathetic and individualized therapy with respect each person's unique challenges. If you need specific therapy and interventions of if you simply need a kind ear to assist in processing, reach out and Riley will assist.

Jordan Arntz is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. Jordan is passionate about helping clients develop realistic goals and achieving them. She works with those who have experienced child abuse, neglect, sexual abuse, domestic violence, human trafficking, depression, anxiety, grief, major life transitions, and difficulty with defiance.

Jordan completed her Bachelor's degree in Social Work at Western Michigan University and obtained her Master's degree in Social Work (MSW) from Spring Arbor University. Jordan utilizes multiple therapeutic models with her clients, this includes cognitive behavior therapy (CBT), solution-focused therapy (SFT), person centered therapy (PCT), compassion-focused and mindfulness-based therapy. Jordan obtained a certification in Trauma-Focused Cognitive Behavior Therapy (TFCBT) as well and has completed this model with multiple clients.

No one in immune to hardships in life and often it can be helpful to get additional support during these times. Jordan is confident that she has the ability to meet you where you are at and support you on your healing journey. If you are looking for that support, schedule an appointment with her.

Megan Silverman is a Licensed Clinical Social Worker in Michigan with over 10 years of experience. She serves those seeking assistance with anxiety, depression, bipolar disorder, trauma/PTSD, obsessive-compulsive disorder, coping skills, grief/loss, life transitions, mental stress, self-esteem, women’s issues, behavioral issues, relationships, communication, anger, stress, sleep, career and other areas of focus. Megan works with individuals and couples.

Megan received her Master's in Social Work from Eastern Michigan University. Megan utilizes cognitive behavioral therapy, person-centered therapy, strengths-based therapy, exposure techniques, mindfulness techniques, motivational interviewing, and many other approaches.

Megan recognizes that every person is different and develops a treatment plan collaboratively with each client to fit their needs. She seeks to establish a strong therapeutic relationship with you to assist you with meeting your goals and improving your quality of life. Megan looks forward to meeting you!

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Marvelyn Thompson is a dedicated Psychiatric Mental Health Nurse Practitioner with over 18 years of experience in psychiatric and family practice settings. She is passionate about providing personalized, compassionate care for clients managing anxiety, depression, mood disorders, and life transitions. She creates a supportive, judgment-free space where clients feel heard, empowered, and equipped with practical tools to manage their mental health and improve daily functioning.

Marvelyn earned a Master’s in Nursing Practice from Liberty University. She uses a compassionate, client-centered approach to help clients manage anxiety, depression, and mood disorders, combining clinical expertise with empathy to support each individual’s path to healing and stability.

Marvelyn understands that seeking help takes courage and believes in creating a safe, supportive space where clients feel comfortable being heard without judgment. She is here to guide clients through life’s challenges, offering encouragement, compassion, and personalized care to support their journey toward improved mental health and wellness.

Erica White is a Licensed Clinical Social Worker with over 17 years of experience. Erica believes that although an individual may be affected by life challenges, those experiences need not serve as a barrier to growth. She believes in the power of therapy and faith toward helping clients nurture their strengths, accept themselves, and heal from and ultimately use life challenges as catalysts for growth. Erica owns and is a therapist at IMPACCTT (Innovative Mentoring Passionate Advocacy and Creative Community-Based Treatment Techniques), treating children, teens, and adults with abuse, neglect, grief, and/or loss histories.

Erica earned her Master’s in Social Work at the University of Michigan Ann Arbor. She heavily utilizes therapeutic tools such as cognitive behavioral therapy, mindfulness therapy, trauma-focused therapy, and psychoeducation. Erica has a great deal of experience with providing client-centered, nonjudgmental, empowerment-based, and educational support.

Erica believes that it takes a great deal of hope, faith, and courage to reach out for support. She understands that this process may be difficult for you. You have done the important first step of reaching out for help and together, you will move toward growth at a pace that you feel comfortable with. Erica looks forward to working with you!

Elizabeth Treger is a Licensed Professional Counselor who is passionate about creating a collaborative atmosphere to work with her clients on developing their natural resilience in working through matters of trauma, anxiety, depression, adjustment, substance use, and personality disorders. Elizabeth has spent the last 10+ years working with individuals with co-occurring substance use and mental health disorders, including those residing in transitional living. Throughout her years of counseling, Elizabeth has assisted clients in tapping into their strengths to achieve long-term change.

Elizabeth completed her master’s in Clinical Mental Health Counseling at Walden University. She utilizes evidence-based modalities such as client-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, EMDR, and mindfulness, believing therapy is not a one-size-fits-all experience.

Elizabeth is committed to providing a comfortable and safe environment to assist her clients in processing and developing coping strategies to lead fuller lives. Getting help is one of the most courageous steps a person can make, and Elizabeth does not take the therapeutic relationship for granted. She invites you to reach out if you are ready.

Brad Rudolph is a Licensed Clinical Social Worker (LCSW) with over 3 years of experience working in a variety of roles to gain a broader understanding of the social issues impacting the communities and the individuals he hopes to help. Brad is passionate about helping people of all ages (11-100+), races, sexualities, and genders. He specializes in helping others process and cope with depression, anxiety, trauma, grief, anger management, addiction, and major life transitions.

Brad completed his Master of Social Work (MSW) at Grand Valley State University of Michigan. Following graduate school, he has worked in a variety of roles in the Grand Rapids area including home-based clinician, in-patient clinician, case manager, partial-hospitalization clinician, group therapy leader, and trauma program facilitator. Brad utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused, motivational interviewing, mindfulness, psychoeducation, and more.

It can be hard to ask for help and admit to ourselves that we need more support in our life. Brad strives to create a space where you can comfortably let your guard down and process your thoughts and feelings without fear of judgment or criticism. He will help you work through whatever problems life has thrown at you, regardless of how big or small. If you're ready to take the next step on your path to a better life, schedule your appointment today!

Karla Walker is a Licensed Limited Master Social Worker with over 15 years of experience. Her ideal clients are individuals facing trauma, anxiety, depression, or identity challenges. They seek holistic therapy tailored to their unique needs and aim to restore emotional balance, develop self-awareness, and find empowerment in their healing journey. Karla is passionate about working through a spiritual lens and is a licensed and ordained Minister.

Karla earned her Master’s of Social Work from the University of Michigan. She integrates eye movement desensitization and reprocessing, cognitive behavior therapy, and dialectical behavior therapy with a holistic approach, creating a safe, empowering space for healing.

Karla understands that healing is a deeply personal journey, and she creates a compassionate space where clients feel heard and supported. She tailors therapy to individual needs, helping clients find strength and balance.

Darlita Paulding is a Licensed Professional Counselor (LPC) who has 15 years of experience working with adolescents, adults, couples, and families. Darlita has assisted Individuals working through anger, depressive symptoms, anxiety, unhealthy relationships, low self-esteem, and stress.

Darlita completed her Bachelor of Arts ( BA) in Psychology at Michigan State University and her Master of Arts (MA) in Counseling at Oakland University. She is a National Certified Counselor (NCC). Darlita utilizes cognitive behavioral therapy (CBT) and solutions focused therapy to provide the most comprehensive services in a concise, yet warm, empathetic, and supportive environment. 

Darlita seeks to enhance your personal strengths while assisting you in overcoming your challenges. Her goal is that everyone should be able to live their life to their greatest potential. While working with Darlita, you have the potential to transform your life, reconcile relationships, build hope, and enhance your self-esteem through exceptional treatment and services.

Glikeria (Ria) Mantis is a Licensed Clinical Social Worker (LCSW) with over 9 years of experience in the mental health field. She is passionate about helping adults and seniors address their unique challenges and live more fulfilled lives. Ria specializes in major life transitions, aging, end-of-life/hospice issues, grief, loss, bereavement, addiction, substance use, depression, mood disorders, trauma, sexual abuse, anxiety, low-self esteem, women's issues, bipolar disorder, relationship concerns, and stress management.

Ria completed her Master's degree in Social Work (MSW) at Eastern Michigan University with a concentration in Aging Services. Ria utilizes multiple treatment approaches, including person-centered therapy (PCT), mindfulness, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), addiction, prolonged exposure therapy (PET), motivational interviewing, existential therapy, somatic, solutions-focused therapy (SFT), reality therapy, and more.

Ria is confident to provide a safe, private and professional therapeutic journey. Let Ria assist you in getting to your goal through a person-centered approach. She'll help you to obtain new perspectives and techniques to allow you to cope and heal with whatever you may be struggling with. If you are ready to put in the work, schedule an appointment with her today.

Jennifer Turner is a Licensed Counselor with 3 years of experience in the mental health field. She is passionate about helping adolescents, children, adults, and families reach their goals in order to live a more fulfilled life.

Jennifer completed her Master of Clinical Mental Health Counseling at Western Michigan University. Her role as a therapist is to provide a safe space where you can feel relaxed and move at your own pace. She offers a client-centered approach and believes you are the expert in your own life. She is here to help guide you toward your goals. She offers a non-judgmental approach and a safe space where you both will work together to help you navigate the roadmap to your life to be the healthiest version of yourself that you can be. She also utilizes various approaches including mindfulness, cognitive behavioral therapy, acceptance-based therapy, and skills from dialectical behavior therapy.

Life, unfortunately, has no road map or single, final destination. Many find themselves searching for counseling when they feel lost, defeated, depressed, anxious, or hurt. Jennifer is here to offer a safe space to those looking to make a change. She focuses on helping you reach your goals by exploring behaviors and thought patterns. She focuses heavily on helping you learn skills and tools to help reduce your stress and to empower you to be able to make change where it counts. If you are ready to work please schedule an appointment with her today.

Bethany Hintz is a Licensed Clinical Social Worker (LCSW) who has over 5 years of professional experience working with adults, children, couples, and families desiring help with managing anxiety, conflict, panic disorders, depression, mood disorders, borderline personality disorder-related issues, trauma, and low self-esteem. Bethany earned her Bachelor’s in psychology from Florida Southern College and then attended Grand Valley State University where she earned her Master’s in Social Work. Bethany utilizes multiple modalities and evidence-based practices to provide the best care for her clients. Using a cognitive behavioral approach, she helps clients identify their strengths and improve their mental health. Bethany knows that your mental health is crucial to your well-being and achieving your life goals. That's why she offers you empathy and a safe space to organize your thoughts, so that you can obtain the mental wellness you are capable of achieving.

Jenna Smelser is a Licensed Social Worker (LMSW-C) with over 5 years of experience. She enjoys helping children, adolescents and adults through their challenges and stressors in life. Jenna specializes in depression, anxiety, adjustment disorders, PTSD, and trauma.

Jenna completed her Master's degree in Social Work at the University of Michigan. Throughout Jenna's career, she has worked with a wide range of individuals. This experience has equipped her with a profound understanding of the challenges and barriers faced by individuals. Jenna utilizes an array of treatment approaches that include, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), and motivational interviewing.

Everyone has their own unique challenges in life. Jenna looks forward to walking alongside you on your therapeutic journey, providing guidance, support, and a listening ear every step of the way. Together, you can navigate the challenges that arise in life, schedule an appointment with her today.

Diamond Johnson is a Licensed Professional Counselor with 5 years of experience supporting clients through self-esteem issues, anxiety, life transitions, relationship challenges, and daily stress. She specializes in person-centered and narrative therapy and works with clients of all ages and backgrounds.

Diamond earned her Master’s in Counseling from the University of Detroit. She uses a compassionate, client-focused approach rooted in narrative and person-centered therapy to create a safe, supportive environment for healing and growth.

Diamond believes that taking the first step toward therapy is a powerful act of self-care. She’s honored to walk alongside you or your child on this journey and looks forward to helping you build confidence, awareness, and emotional well-being.

Katlynn "Katie" Bovee is a Licensed Clinical Master Social Worker (LMSW-C) with nearly 4 years of experience helping adult clients to better cope with addictions, grief, low self-esteem, sexual abuse, stress, women’s issues, bipolar disorder, borderline personality disorder, and career-related issues.

Katie earned her Master's degree in Social Work from Saginaw Valley State University. She has a relaxed teamwork approach, where her clients are seen as the expert in their own lives. As a Certified Advanced Alcohol and Drug Counselor (CAADC), and a Certified Clinical Trauma Professional (CCTP), Katie understands the connection between trauma, isolation, and substance abuse.

She enjoys helping her clients process their history of trauma while learning how to cope and make peace with their past. Katie's goal is always to meet her clients where they are at and work as a team to help their symptoms improve from wherever they are at.

Meet Michelle Brown, a seasoned Psychiatric Mental Health Nurse Practitioner passionate about mental health and delving into the rich tapestry of human experiences across diverse cultures. With 13 years of navigating the complexities of anxiety, depression, trauma, and neurodiversity, Michelle is like a seasoned explorer in the realms of the mind. Trauma, she knows, is a common thread that weaves through many lives. It's this understanding that fuels her specialization in trauma therapy, honed through her own journey in a military family and her heartfelt work with veterans and those facing life's toughest challenges.

With a Master of Science in Nursing from Maryville University, Michelle blends her therapeutic and holistic care background with medication management. Her arsenal of treatment modalities includes everything from cognitive behavioral therapy to solution-focused therapy and motivational interviewing, offering her clients a comprehensive toolkit for healing.

In Michelle's world, therapy isn't a one-way street; it's a collaborative journey where client and practitioner work hand-in-hand to unravel the mysteries that stand in the way of growth and fulfillment. With her guidance, clients embark on a voyage of self-discovery, charting a course toward a brighter, more empowered future.

Michelle Modlinski is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, bipolar disorder, OCD, school issues, and sleep/insomnia. She is passionate about providing compassionate, and comprehensive mental health services to adolescents and adults. As a PMHNP, Michelle's role is multifaceted, including educator, mental health advocate, therapist, and medication manager. Michelle completed her Master of Nursing at Wayne State University and her post graduate degree studies at the University of Michigan, Flint.

Michelle has strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, she incorporates cognitive behavioral (CBT), dialectical behavioral (DBT), culturally sensitive, emotionally-focused, person-centered, and faith-based techniques into treatment, as well as motivational interviewing.

We are all faced with challenges in life. Michelle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with her today!

Anna Herich is a Licensed Masters Social Worker (LMSW) who has more than 3 years of experience working with adolescents, adults, and couples. Anna is passionate about helping people work through everyday challenges in order to live a fulfilling life. Anna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, behavioral issues, and life transitions. She completed her Master of Social Work (MSW) at Spring Arbor University.

Her personal experience of growing up in an adoptive family coupled with her professional experience enables her to provide support and assist her clients in growth and change. Anna utilizes a blended treatment approach including EMDR, cognitive behavioral therapy, mindfulness, coping skills, motivational interviewing, and solution-focused therapy.

We all go through difficult life stages. Anna is confident that she can walk alongside you to increase your skills in processing, coping, gaining insights, communicating with others, and reaching your personal goals. If you are motivated to begin the journey, schedule an appointment with her today!

Rhoda Hacker is a Licensed Clinical Social Worker with 20+ years of experience. She works with diverse populations, including active duty and veteran service members. Personal, cultural, and social conditions including negative life events (big and small) can lead to behaviors or characteristics which are not helpful. Rhoda works with those having difficulty adjusting to life transitions and those who have experienced domestic violence, sexual abuse, childhood abuse, combat, and other traumas. These experiences can increase the risk of depression, anxiety, anger, and aggression in relationships. Rhoda specializes in addressing these conditions.

By partnering with Rhoda, you will gain the confidence and tools to live your best life. Rhoda has an MSW degree from Grand Valley State University and is licensed in Michigan and Texas. She believes that understanding ourselves non-judgmentally and compassionately allows us to make changes to live our best lives. Rhoda's approach is trauma-informed and patient-led using multiple therapies such as cognitive behavioral therapy (CBT), EMDR, Gottman approach to couples counseling, and solution-focused therapies.

We all experience difficult situations and may have learned negative coping tools which interfere with our happiness and success. Change happens when we feel heard and supported, which leads to self-understanding and compassion. Rhoda uses a trauma-informed approach that empowers you to make informed choices in your journey to live your best life. Schedule an appointment today to begin your self-exploration to live your best life!

Becky Dickinson is a Licensed Master Social Worker with 20+ years of experience working in the mental health field. She is passionate about helping both children and adults achieve an improved sense of well-being and functioning. Becky works from a strengths-based perspective and assists clients with identifying their areas of strength and mobilizing that to address things that they want to work on. Becky specializes in depression, anxiety, post-traumatic stress disorder, trauma, adjustment and life-change issues, and substance use disorders. She holds a master’s degree in Social Work from Michigan State University.

Providing treatment in various settings has allowed Becky to better understand and tailor treatment to her clients. Becky takes a strengths-based perspective and uses treatment approaches like motivational interviewing, solution-focused therapy, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and coping skills training.

Every person, at some point in their life, struggles with something. Becky is confident that she can help and support you as you address those things and get back to a more comfortable space in your life. It is a strength to know when to seek help. If you are ready, schedule an appointment with her today!

As a married mother working in mental health, I understand the impact of stress, depression, anxiety, and trauma and the effect they have on everyday life.

Shawna Johnson is a Licensed Clinical Social Worker with more than 5 years of experience helping adolescents, adults, and couples work through everyday life challenges to live a life they love. Shawna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, and behavioral issues. She is a full-time therapist and a full-time mom.

Shawna received her Master’s degree in Social Work from Spring Arbor University. She uses eye movement desensitization and reprocessing, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, narrative therapy, and mindfulness-based therapy.

Shawna is confident she can provide the support and guidance to allow you to process, cope, gain new insight, or work through your current issues. If you are ready to begin the work, schedule an appointment with her today. She looks forward to hearing from you and can’t wait to be a catalyst in your story of change.

Amber Somerville is a Licensed Professional Counselor in Michigan with over 15 years of experience in the mental health field, including 5 years in clinical counseling. She is trauma-informed and specializes in anxiety, depression, and self-esteem. Amber encourages a collaborative process while being creative and flexible with interventions, depending on each individual's unique needs.

Amber earned her Master of Arts in Counseling at Spring Arbor University. She maintains a person-centered, strengths-based approach founded on evidence-based practices such as acceptance and commitment therapy, cognitive behavioral therapy, and motivational interviewing.

Amber intends to stay alongside you, provide compassionate feedback, and support you as you work toward discovering the best way to move forward in your life. She looks forward to meeting you!