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93 licensed therapists & providers in Florida—4 in Coral Springs. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that ...
About
Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that may foster improved relationships, resilience, and overall wellness.
Kimberly Rattray is a Licensed Clinical Mental Health Counselor in Florida with over 3 years of experience. Kimberly is an Afro-Caribbean woman of color and second-generation to immigrant parents, who understands the unique issues of identity exploration, intersectionality, and the implications of systems of oppression one may face. She specializes in assisting adolescents and adults who have a range of concerns, including depression, anxiety, grief, stress, emotional distress, intolerance, emotional dysregulation, relationship issues, body image and eating disorders, and self-esteem concerns.
Kimberly received her Master's in Clinical Mental Health Counseling from Lynn University. She utilizes a variety of clinical approaches that are targeted to each client's individual needs, including cognitive behavioral therapy, acceptance and commitment therapy, solutions-focused therapy, emotional regulation, and mindfulness-based methods.
Kimberly truly believes that addressing mental health concerns improves overall health. Her background gives her the understanding and empathy needed to build a therapeutic relationship that promotes positive behavior change. She is eager to support her clients in achieving their therapeutic goals and improving their overall quality of life.
Education and training
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After navigating life’s challenges and change, I offer a compassionate, nonjudgmental space where we work together to build insigh...
After navigating life’s challenges and change, I offer a compassionate, nonjudgmental space where we work together to build insight, resilience, and meaningful change.
I am a licensed mental health professional with over five years of experience working with adults and children. I primarily support individuals navigating anxiety, trauma, grief, and life transitions who may feel overwhelmed, stuck, or uncertain about their next steps. Many of my clients are seeking relief from emotional distress, healthier coping strategies, and a stronger sense of stability and direction. I provide a compassionate, nonjudgmental, and collaborative space where we work together to build insight, process difficult experiences, and create meaningful change.
My approach is compassionate, collaborative, and goal-oriented, using evidence-based techniques to help clients better understand their thoughts, emotions, and behaviors. I integrate CBT and trauma-informed care to support clients in managing anxiety, processing past experiences, and building effective coping skills.
I understand that reaching out for support can feel difficult, and you don't have to navigate things alone. Healing and growth are possible, and I'm here to support you every step of the way. When you feel ready, I welcome you to take the next step and begin your journey toward greater clarity, balance, and well-being.
As a Latino therapist, I believe everyone deserves a safe, supportive space to be heard, understood, and empowered. My goal is to ...
As a Latino therapist, I believe everyone deserves a safe, supportive space to be heard, understood, and empowered. My goal is to help clients from all backgrounds navigate life’s challenges, strengthen their mental health, and build a life that feels more fulfilling and authentic. You don’t have to face it alone—I’m here to support you along the way.
I am a Latina LMHC dedicated to creating a safe, compassionate, nonjudgmental space where clients feel heard and empowered. I work with children, adolescents, and adults experiencing depression, anxiety, substance use, PTSD, trauma, and life transitions. I believe every person has the ability to grow and create meaningful change. My goal is to meet each client where they are and work collaboratively. As a Latina therapist, I value cultural understanding and relationships built on trust. I welcome individuals and families from diverse backgrounds and strive to make therapy a place where everyone feels valued and empowered.
My approach is compassionate and collaborative. I create a safe space where you explore emotions while developing healthy coping skills. I work with children, adolescents, and adults experiencing anxiety, depression, substance use, and trauma. You can expect to feel heard and empowered as we work toward greater self-awareness and well-being.
You don't have to navigate challenges alone. I'm here to provide a safe space where you feel heard, understood, and empowered to heal and grow. Taking the first step toward better mental health can be meaningful—when you're ready, I invite you to schedule an appointment and begin your journey toward positive change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Coral Springs, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Coral Springs is located in the Cumber Executive Plaza near W Sample Rd and NW 101 st Ave, off the Sawgrass Expressway. It is near the Coral Springs Gymnasium and a short distance from the Coral Springs Museum of Art.
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93 therapists available in Florida, including 4 in Coral Springs
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