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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Coral Springs
I am dedicated to supporting individuals and families through anxiety, depression, trauma, addiction, and relationship challenges ...
About
I am dedicated to supporting individuals and families through anxiety, depression, trauma, addiction, and relationship challenges with compassionate, client-centered care.
I am a licensed mental health counselor (LMHC) with 7 years of experience supporting adolescents, adults, couples, and families. I specialize in treating anxiety, depression, trauma, ADHD-related concerns, relationship challenges, grief, and life transitions. I am passionate about providing culturally responsive, trauma-informed care that supports emotional wellness and meaningful balance.
I earned my Master of Science in clinical mental health counseling from Nova Southeastern University. My approach is collaborative and tailored to each client, utilizing cognitive behavioral therapy, mindfulness-based interventions, trauma-informed care, and family systems techniques to promote emotional regulation and lasting change.
I understand that reaching out for support can feel overwhelming, but you do not have to navigate challenges alone. I provide a compassionate, nonjudgmental space where you can build confidence, strengthen relationships, and develop practical coping tools. I would be honored to support you on your journey toward healing and growth.
Education and training
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My go-to approach for treating depression is CBT. I find it best helps with identifying unhelpful thinking patterns.
I teach the following tools in depression counseling:
I know a client is making meaningful progress in depression counseling when they start to report reduced frequency, severity, and intensity of symptoms. Typically, client keeps a weekly mood log for monitoring.
Client can supplement their time in depression counseling by incorporating a positive routine which includes daily affirmations, journaling, and a healthy lifestyle.
To prepare for your first depression counseling session, you can think of goals for treatment.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Coral Springs, FL will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Coral Springs, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
At Thriveworks in Coral Springs, FL we have providers who can assist you in mitigating the painful symptoms of depression. Call our office, or go online for more information, and to book your first session today at (561) 771-5838.
At Thriveworks in Coral Springs, FL we have an array of provider types to help treat your depression—choose between our industry-leading therapists, counselors, and psychiatrists; while each of these mental health professionals can help you cope with the symptoms of depression, their treatment methods can vary. For more severe or persistent cases of depression, for example, psychiatrists are often the best choice because they’re:
In comparison, our therapists and counselors can help clients cope with depression by:
“Depression” as we like to think of it, isn’t just a single mental health condition. It actually refers to a group of closely related emotional disorders that share similar symptoms, but have radically different effects on those who suffer from them. Some of the types of depression that our providers can help with include:
Depression can be difficult to deal with on our own, but getting help with managing your symptoms shouldn’t be; that’s why at Thriveworks in Coral Springs, FL, we’ve made it as easy as possible to schedule our services. Call Thriveworks in Coral Springs, FL at (561) 771-5838 today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Coral Springs is located off of W Sample Rd. We share a building with Coles Insurance Agency and Florida Low Cost Probate Center, and just next door is Sicilian Oven. The nearest bus stop is Sample Rd and NW 101 Ave.
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