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1,103 people sought dialectical behavior therapy (DBT) help in Florida in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

AvMed, Compsych, JP Farley Corporation, +4 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Divorce / Breakup, +8 more

Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that may foster improved ... Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that may foster improved relationships, resilience, and overall wellness. Read more

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +18 more
Domestic Abuse, Narcissism, Anger, Behavioral Issues, Coping Skills, +14 more

As a therapist with a diverse professional background, I help my clients identify their own strengths and build new ones so they can achieve their per... As a therapist with a diverse professional background, I help my clients identify their own strengths and build new ones so they can achieve their personal goals and live joyful lives. I provide a safe and warm space so my clients can feel welcomed and secured and we can build a strong alliance. Read more

82 more therapists available in Florida

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Dialectical behavior therapy (DBT)

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Coral Springs, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Coral Springs therapists and counselors accept 21 insurance plans

  • Aetna

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

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Self-pay costs at Coral Springs
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Flexibility with scheduling, understanding and great communication
Ashley Mar 2025
Thriveworks.com verified review
★★★★★
I thought virtual therapy would be less personal but I was wrong. I know my therapist is listening and cares. Plus very patient.
Christine Mar 2025
Thriveworks.com verified review
★★★★★
Angela listens very well and gives helpful insight.
Rochelle Mar 2025
Thriveworks.com verified review
★★★★★
I feel very comfortable with Greta. Very professional, good listener and attentive
Martha Mar 2025
Thriveworks.com verified review
★★★★★
Jeannie Marcelin is truly an amazing therapist. I literally have a hard time opening up to people and that sometimes even applies to my family. She has been patient with me and allowed me to open up in my own time. I have been dropping my walls and entrusting her and leaning into her guidance. I'm thankful for her truly.
Read more Jeannie Marcelin is truly an amazing therapist. I literally have a hard time opening up to people and that sometimes even applies to my family. She has been patient with me and allowed me to open up in my own time. I have been dropping my walls and entrusting her and leaning into her guidance. I'm thankful for her truly.
Laneja Mar 2025
Thriveworks.com verified review
★★★★★
I love how professional and serious they are about time and attendance.
Natdlie Mar 2025
Thriveworks.com verified review
★★★★★
The Thriveworks staff took time to listen and place me with a counselor that would best connect with me. I have been very pleased with my counselor. She is helping me navigate through a very challenging season , as well as make needed changes in thinking and action patterns. Thank you!
Read more The Thriveworks staff took time to listen and place me with a counselor that would best connect with me. I have been very pleased with my counselor. She is helping me navigate through a very challenging season , as well as make needed changes in thinking and action patterns. Thank you!
Pamela Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Coral Springs is located off of W Sample Rd. We share a building with Coles Insurance Agency and Florida Low Cost Probate Center, and just next door is Sicilian Oven. The nearest bus stop is Sample Rd and NW 101 Ave.

Phone number

(561) 771-5838

Languages spoken by FL providers

  • Italian
  • Portuguese
  • English
  • Spanish
  • Creole
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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