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47,229 people sought anxiety therapy help in Florida in the last year

Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

AvMed, JP Farley Corporation, Multi Plan PHCS, +3 more
Coping Skills, Self Esteem, Stress, Women’s Issues, ADHD, +6 more

Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that may foster improved ... Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that may foster improved relationships, resilience, and overall wellness. Read more

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +17 more
Coping Skills, Infidelity, Self Esteem, Stress, Women’s Issues, +6 more

As a family therapist and clinician, the health and welfare of the family is very important to me.

74 more therapists available in Florida

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anxiety therapy

What is anxiety therapy?

Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Coral Springs, FL can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.

How does anxiety therapy work?

Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Coral Springs therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.

How to deal with anxiety?

One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.

Symptoms of anxiety

Common symptoms of anxiety include:

  • Sense of impending danger
  • Nervousness/restlessness
  • Trouble focusing
  • Excessive sweating
  • Shaking
  • Headaches
  • Stomach issues
  • Fatigue
  • Panic attacks
  • Increased heart rate

What is the best therapy for anxiety?

Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.

Is anxiety therapy conducted in person or online?

Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.

How long does anxiety therapy last?

On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.

Is therapy worth it for anxiety?

Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.

Need more help deciding?

Anxiety is a common emotion for many people to face in daily life, but when it’s a constant, aggravating stressor that impacts our ability to remain emotionally balanced, professional assistance is often beneficial. If your anxiety feels relentless, Thriveworks in Coral Springs, FL  has providers who can offer you relief.

If you’re interested in discovering how a mental health professional can help you learn to manage your anxiety, call Thriveworks in Coral Springs, FL today or schedule.

Do I Have Anxiety? 

 If you’re struggling with anxiety, your symptoms may include: 

  • Fatigue, difficulty sleeping
  • Racing thoughts, inability to concentrate
  • Digestive problems 
  • Anger issues
  • Decreased performance at work

Though there is a common misconception that “anxiety” refers to one mental health condition, there are many types of anxiety disorders. Some of the different types of anxiety that we can assist with include: 

  • Generalized Anxiety Disorder (GAD)
  • Social Anxiety Disorder (SAD)
  • Panic Disorder
  • Post-Traumatic Stress Disorder (PTSD) 

If you have anxiety, these are only a few of the signs and disorder types that may present themselves, so don’t be concerned if your situation differs. You can still talk with a mental health professional at Thriveworks in Coral Springs, FL. By communicating with one of our providers, your feedback will help you receive personalized care and coping methods to help you counteract your intrusive and unwanted thoughts. 

How Can a Mental Health Professional Help?

Our providers help everyday people find relief and newfound quality of life through our mental health services. For your benefit offer several different but equally skilled providers types to choose from. Our counselors and therapists are a great option for those with mild or more manageable anxiety disorders. Counselors and therapists can: 

  • Help family members or partners understand their loved one’s anxiety through relationship therapy or family counseling 
  • Use talk therapy or behavioral therapy techniques to promote your self-awareness 
  • Work with clients to help them develop coping mechanisms to use in the situations that matter most 

Schedule Anxiety Therapy at Thriveworks in Coral Springs, FL

Choosing to team up with a provider means that you’ll be able to access next-level mental health care. When you decide to seek professional assistance with your anxiety symptoms or more, call or go online to schedule anxiety therapy with Thriveworks in Coral Springs, FL.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Coral Springs therapists and counselors accept 21 insurance plans

  • Aetna

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

Show more
Self-pay costs at Coral Springs
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Flexibility with scheduling, understanding and great communication
Ashley Mar 2025
Thriveworks.com verified review
★★★★★
I thought virtual therapy would be less personal but I was wrong. I know my therapist is listening and cares. Plus very patient.
Christine Mar 2025
Thriveworks.com verified review
★★★★★
Angela listens very well and gives helpful insight.
Rochelle Mar 2025
Thriveworks.com verified review
★★★★★
I feel very comfortable with Greta. Very professional, good listener and attentive
Martha Mar 2025
Thriveworks.com verified review
★★★★★
Jeannie Marcelin is truly an amazing therapist. I literally have a hard time opening up to people and that sometimes even applies to my family. She has been patient with me and allowed me to open up in my own time. I have been dropping my walls and entrusting her and leaning into her guidance. I'm thankful for her truly.
Read more Jeannie Marcelin is truly an amazing therapist. I literally have a hard time opening up to people and that sometimes even applies to my family. She has been patient with me and allowed me to open up in my own time. I have been dropping my walls and entrusting her and leaning into her guidance. I'm thankful for her truly.
Laneja Mar 2025
Thriveworks.com verified review
★★★★★
I love how professional and serious they are about time and attendance.
Natdlie Mar 2025
Thriveworks.com verified review
★★★★★
The Thriveworks staff took time to listen and place me with a counselor that would best connect with me. I have been very pleased with my counselor. She is helping me navigate through a very challenging season , as well as make needed changes in thinking and action patterns. Thank you!
Read more The Thriveworks staff took time to listen and place me with a counselor that would best connect with me. I have been very pleased with my counselor. She is helping me navigate through a very challenging season , as well as make needed changes in thinking and action patterns. Thank you!
Pamela Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Coral Springs is located off of W Sample Rd. We share a building with Coles Insurance Agency and Florida Low Cost Probate Center, and just next door is Sicilian Oven. The nearest bus stop is Sample Rd and NW 101 Ave.

Phone number

(561) 771-5838

Languages spoken by FL providers

  • Italian
  • Portuguese
  • English
  • Spanish
  • Creole
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

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