availability-icon

Offered in-person & online

Our counselors offer breakup therapy in Chesterfield, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

All Chesterfield services

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025
http://Yahoo!%20-%20Best%20Online%20Therapy%20for%202025%20and%202025

686,000 people sought help with Thriveworks in the last year

Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

7  therapists available in Chesterfield

I show up as a warm, grounded therapist who believes healing happens when you feel genuinely seen and understood....

Read more

I hope to create a safe space for clients to be themselves and explore their inner experiences....

Read more

I am here to listen, validate, and support you in using the gifts you already have to tackle the challenges, hurts, and disappoint...

Read more

As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma th...

Read more

As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor....

Read more

By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting c...

Read more

Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, togeth...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Breakup therapy in Chesterfield

What is breakup therapy?

Breakup therapy from our Thriveworks Chesterfield therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.

How does breakup therapy work?

Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.

Is breakup therapy conducted in person or online?

Breakup therapy from the therapists at Thriveworks in Chesterfield, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does breakup therapy last?

The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.

Need more help deciding?

It is not an easy thing to break up from one’s lover, partner, or spouse. Since this involves a lot of emotions, it could lead to uncomfortable feelings and exasperation. Efforts are required to do away with those painful memories and embrace a peaceful, new life.

If you’re looking for assistance overcoming a breakup, seek help from a counselor at Thriveworks Chesterfield today.

Common Symptoms of Relationship Breakups

Some of the common symptoms usually associated with people going through relationship breakups are:

  • Real physical pain
  • Cannot sleep well
  • Full of anxiety
  • Feeling seriously depressed
  • Lack of motivation
  • Hopeless feeling, et cetera

Anyone with one or more of the symptoms above should seek relationship breakup counseling immediately. On most occasions, it is difficult to deal with the aftermath of a breakup alone without asking an experienced breakup therapist for help.

Challenges People Usually Faced After Breakups

  • Mental challenge: Depression and mood swings are two common mental challenges faced by someone going through a relationship breakup.
  • Social challenge: After a breakup, people tend to withdraw from their social circles as they are now ashamed to face their former friends, colleagues, and associates. Most especially, they run away from meeting friends they had shared with their former spouse, partner, or lover.
  • Financial challenge: Relationship breakups can impose financial difficulty on either of the former couples because each of them must now be responsible for their financial needs after breaking up.

How Can a Qualified Relationship Counselor Help in this Case?

Asking for help from a qualified relationship counselor or therapist can provide much-needed therapy for breakup couples, partners, and lovers. Here are some of the ways a therapist can help you:

  • Listening carefully to you and offering practical suggestions
  • Providing some counseling according to the information gathered from you
  • Keeping the counseling real and offering useful advice
  • Guiding you through a process of self-recovery
  • Creating a condition of positivity to boost your self-confidence
  • Helping you deal decisively with guilt and self-accusation
  • Creating a mindset of self-expression and better communication ability in you

If you are going through any of the relationship breakup issues highlighted above, give us a call to get started—or book online to begin working with one of our counselors at Thriveworks Chesterfield today.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Chesterfield accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

Show more
Self-pay costs at Chesterfield
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
C Cole was thoughtful, honest, convincing and addressed my shared issues. I appreciate the thoughtful interest in our communications.
Walter Sep 2025
Thriveworks.com verified review
★★★★★
I love Jennifer Dishner. She has helped me so much and taught me coping skills to better process my anxiety.
Ashley Sep 2025
Thriveworks.com verified review
★★★★★
Dr. Ashely is great to work with - I'd recommend her in a heartbeat! The has helped me achieve my initial goals and more during our sessions. Thank you so much!
Crysta Sep 2025
Thriveworks.com verified review
★★★★★
Shelby is great provider, I feel better talking to her and she understands my situation.
James Sep 2025
Thriveworks.com verified review
★★★★★
I always have a great experience with my therapist.
Brenda Sep 2025
Thriveworks.com verified review
★★★★★
Provided tools to manage stress
Olugbemiga Sep 2025
Thriveworks.com verified review
★★★★★
Shelby Pearce is wonderful. Her genuine empathy and caring are obvious and she is so patient and forgiving. She has been able to help me dig through my own trauma and put definitions and causes to many of my issues. I'm finding out therapy sessions incredibly helpful.
Read more Shelby Pearce is wonderful. Her genuine empathy and caring are obvious and she is so patient and forgiving. She has been able to help me dig through my own trauma and put definitions and causes to many of my issues. I'm finding out therapy sessions incredibly helpful.
Danielle Sep 2025
Thriveworks.com verified review
★★★★★
So relatable and understanding and resourceful!
Monica Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Across the street is Simple Intervention and Huff Poole & Mahoney PC legal services. Next door is Branches of Life and the office of dentist Sasala Albert. There is also a Starbucks in the parking lot, as well as First Watch restaurant and TowneBank.

Phone number

(804) 375-5195

Languages spoken by VA providers

  • English
  • Spanish
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

12 photos

Find a provider ...