Bridget  Famogun
In network with:
  • Anthem BlueCross BlueShield
  • Behavioral Health Systems
  • Cigna
  • Magellan
  • United Healthcare
Pending:
  • Aetna
  • ComPsych
  • Humana
  • Medicare
  • Multiplan
  • Optima
  • Tricare
Self Pay Rate: $150: Intake
$100: Follow-up

Bridget Famogun, PMHNP-BC

Philosophy of Care

Bridget U. Famogun is a compassionate Psychiatric Nurse Practitioner. She holds a Master of Science degree as a Mental Health Nurse Practitioner (Across the Lifespan) PMHNP, and she is Board Certified. Before becoming PMHNP, Bridget was a Psychiatric Registered Nurse for eight years with a history of working in the hospital & clinical Trial care setting. Bridget completed her Master's in Psychiatric-Mental Health Nurse Practitioner at Walden University and graduated with honors. 

Bridget earned her bachelor's degree in nursing from Shenandoah University in Winchester, Virginia, in 2010, and has worked in the nursing field since then.

Bridget is skilled in Psychiatric Assessment, Psychiatric Diagnoses and Medication Management, Health Promotion, Crisis Intervention, Clinical Supervision, and Healthcare Management.

Bridget has a passion for working with vulnerable populations. She is a firm believer in a holistic approach to treating disturbances in mental health that can involve medication management, psychotherapy, and alternative treatment modalities. Additionally, Bridget is interested in working with patients with eating disorders, Borderline Personality Disorder, and talk therapy. Moreover, she is proficient in working with adult ADD, psychotic, mood, self-esteem, stress management, anger management, and anxiety disorders.

Bridget's main goal and focus as a PMHNP at Thriveworks is to grow and connect her knowledge and understanding of the brain's biology and interconnections, with the neuropathology of psychiatric illnesses and psychotherapy and prescriptive practice.

Education

Walden University
Master's in Psychiatric-Mental Health Nurse Practitioner

Specialties

  • Medication Management
  • Psych Testing
  • Autism
  • Eating Disorders
  • Mood Disorders
  • Personality Disorders
  • Schizophrenia and Psychotic Disorders
  • CBT
Catherine Ben-Agu
In network with:
  • Behavioral Health Systems
  • Medicare
Pending:
  • Aetna
  • Anthem BlueCross BlueShield
  • Cigna
  • ComPsych
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optima
  • Tricare
  • United Healthcare
Self Pay Rate: $150: Intake
$100: Follow-up

Catherine Ben-Agu, PMHNP-BC

Philosophy of Care

Catherine Ben-Agu is a board certified licensed Psychiatric Nurse practitioner in the state of Virginia who has 10 years of experience in nursing, six of which are focused in psychiatry. Catherine attended Walden University where she completed her bachelor’s degree in nursing and master’s degree in psychiatric Mental Health Nurse practitioner. Through her many years of experience, she has been able to partner with children, adolescents, adults, as well as geriatric clients who seek help with diverse psychiatric problems. Catherine specializes in facilitating significant improvement in their presenting symptoms through proper assessment, accurate diagnoses, prescriptions, treatment, and evaluation. She is experienced in various psychiatric disorders including anxiety, depression, bipolar disorder, OCD, PTSD, ADHD, ADD, personality disorders, SUD, eating disorders, suicidal ideation, and many more. Through great interpersonal and communication skills, Catherine is able to establish trust, and communicate with clients in a therapeutic manner that upholds respect and preserves client’s dignity and autonomy. She is culturally competent, nonjudgmental, and uses compassion, empathy, and active listening in all her interaction with clients. Catherine desires to collaborate with you in a caring/therapeutic relationship aimed to provide support, assist you in building your strengths as well as meet your healthcare goals of living a healthier more fulfilling life.

Education

Walden University
Masters Degree

Specialties

  • ADD/ADHD
  • Autism Spectrum Disorder
  • Depression Counseling
  • Eating Disorders
  • Mood Disorders
  • Bipolar Disorder
  • PTSD
  • Christian Counseling
  • CBT
  • Schizophrenia Spectrum
  • Anger Management
  • Self-Harm
Elana Sowers
In network with:
  • Aetna
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Cigna
  • ComPsych
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optima
  • United Healthcare
Pending:
  • Behavioral Health Systems
  • Tricare
Self Pay Rate: $89

Elana Sowers, LCSW

Elana is a Licensed Clinical Social Worker (LCSW) who earned her Bachelor’s Degree in Psychology in 2007 from the State University of New York College at Brockport and her Master’s Degree in Social Work in 2009 from the State University of New York University at Albany.

Elana brings to the Hampton Roads area over 10 years’ experience working with a diverse range of clients from children (ages birth to 12), adults, couples, families, and people who identify as LGBTQ+. Elana has worked in a variety of settings that include outpatient services with children and families in foster care and with service members, their spouses, and their families on military bases in the US and abroad. Elana’s experiences have assisted her in becoming a culturally competent, trauma-informed, and strengths-based clinician. 

Elana uses an integrative, multi-disciplinary approach that includes being solution focused and person-centered to best help her clients meet their goals. Elana believes that mental health services should be individualized and truly speak to each person’s, couple’s, and family’s preference and need.  

Areas of clinical focus and experience include: 

  • Early Childhood Mental Health 
  • Parent-Child Relationships, Family Dynamics 
  • School and Behavioral Issues
  • Adjustment Disorders and Life Transitions 
  • Military (service members/spouses/families coping with changes in status or military lifestyles, deployment, retirement, and other variables)  
  • Stress/ Acute Stress
  • Grief and Loss 
  • Anxiety
  • Depression
  • Self Esteem
  • Anger management
  • Marriage/ Couples Counseling
  • Trauma, including victims of sexual assault, domestic violence, and child abuse/neglect

In Elana’s spare time, she enjoys reading, travel, hiking, and spending time with her son, family, and friends. 

Frances Futrell
In network with:
  • Aetna
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Cigna
  • ComPsych
  • Humana
  • Magellan
  • Multiplan
  • Optima
  • Tricare
  • United Healthcare
Self Pay Rate: $89

Frances Futrell, LPC

As one who is passionate about journeying with others to assist and support them with overcoming life’s obstacles, my goal is to operate with integrity, authenticity, compassion and professionalism while highlighting individuals’ abilities to maintain fulfilling lives. My experiential background of almost 10 years includes working in the private and public sectors, from residential/ group home settings to the home to private practice. I have assisted clients with addressing issues such as, but not limited to:

  • Grief and loss
  • Depression
  • Attention Deficit Hyperactivity Disorder
  • Anxiety
  • Self-harming behaviors
  • Oppositional Defiant Disorder
  • Autism Spectrum Disorder
  • Self-esteem/ self-image
  • Familial relations
  • Postpartum related depression and anxiety
  • Parenting concerns

I'm excited to begin this journey with you!

Ife Milligan
In network with:
  • Aetna
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Behavioral Health Systems
  • Cigna
  • ComPsych
  • Magellan
  • Medicare
  • Optima
  • United Healthcare
Pending:
  • Humana
  • Multiplan
  • Tricare
Self Pay Rate: $89

Ife Milligan, LCSW

Born and raised in the U.S. Virgin Islands, Ìfé Milligan is a Licensed Clinical Social Worker and a Certified Holistic Life Coach. She received her Master’s degree in Clinical Social Work from Columbia University in 1996 and her Bachelor’s in Psychology, from Morgan State University in 1993. She received her Holistic Life Coach certification, in 2018, upon completion of a 6-month program, from the University of Wellness. She has worked in a variety of settings and populations, including Outpatient Mental Health, 

School based therapy, Medical Social Work, Residential Care, Geriatric Care Management and Managed Care. Ife truly enjoys assisting others on the journey of healing and growth.

Specialties

  • Grief and loss
  • Depression
  • Attention Deficit Hyperactivity Disorder
  • Anxiety
  • Oppositional Defiant Disorder
  • Self-esteem
  • Familial relations
  • Behavioral/conduct disorders
  • Anger management
  • Abuse victims
  • Parenting
  • Couple/relationships
  • PTSD/Trauma
  • School related concerns
  • Stress
  • Mindfulness/ Meditation
  • Life Coaching
Jazzmin Coleman
In network with:
  • Aetna
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Behavioral Health Systems
  • Cigna
  • ComPsych
  • Humana
  • Multiplan
  • Optima
  • United Healthcare
Pending:
  • Magellan
  • Tricare
Self Pay Rate: $89

Jazzmin Coleman, LPC

I focus on both individual work and repairing broken relationships related to the impact of addiction and trauma. I enjoy working with individuals who suffer from addictions (substance, sex, and gambling). I will help you get to root of how your addiction began and establishing coping skills to keep you on the right path. I work with couples on gaining intimacy, trust, and effective communication. 

I am training with the International Institute for Trauma and Addictions Professionals (IITAP) for sex addictions. I am a Certified Sex Offender Treatment Provider (CSOTP) and I am in the process of becoming a Certified Sex Therapist through the American Association of Sexuality, Educators, and Therapists (ASSECT). 

I use Cognitive Behavioral Therapy with the majority of my clients. I value the family system and also use Brief Solution Focused Therapy (SFT) to assist with clients who want to complete treatment in 6-8 sessions.

Katherine Hughes
In network with:
  • Behavioral Health Systems
  • United Healthcare
Pending:
  • Aetna
  • Anthem BlueCross BlueShield
  • CareFirst BlueCross BlueShield
  • Cigna
  • ComPsych
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optima
  • Tricare
Self Pay Rate: $150: Intake
$100: Follow-up

Katherine Hughes, PMHNP

Philosophy of Care

Katherine Hughes is a dual, board-certified Nurse practitioner with specialties in family and psychiatric mental health. She received her undergraduate nursing degree from Georgetown University in 1996, her masters in family specialty in 2012 from George Mason University, her post master's certificate in psychiatric mental health specialty in 2019 from George Mason University and her doctorate from Maryville University in 2015.

Katherine's goal is to build a collaborative relationship with patients, listen to their unique needs and implement a plan that affects positive change. She utilizes a combination of medication management and psychotherapy when necessary, implementing cognitive behavioral, mindfulness and solution focused therapy techniques. As a nurse practitioner, Katherine looks at and values the whole person when considering treatment goals.

Education

George Mason University
Maryville University

Specialties

  • Depression
  • Anxiety
  • Insomnia
  • Bipolar Disorder
  • Schizophrenia
  • Dementia
Kristen Fulcher
In network with:
  • Behavioral Health Systems
  • Medicare
Pending:
  • Aetna
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Cigna
  • ComPsych
  • Humana
  • Magellan
  • Multiplan
  • Optima
  • Tricare
  • United Healthcare
Self Pay Rate: $89

Kristen Fulcher, LCSW

Philosophy of Care

Kristen Fulcher is a Licensed Clinical Social Worker in the state of Virginia who has 10 years experience partnering with adults, couples, and families seeking help with depression, anxiety, stress management, life transitions, relationship issues, and grief and loss.  She completed her Bachelor of Science degree in Social Work from Radford University and received her Master of Social Work degree from Norfolk State University.

Kristen utilizes cognitive behavioral, solution focused, strength based, relational approaches to therapy while maintaining flexibility and awareness necessary to best meet the needs of every unique individual, couple, and family.

Kristen seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and to better collaborate with you towards meeting your goals and living the meaningful life that you value and desire.

Education

Norfolk State University
Master of Social Work

Specialties

  • Depression
  • Anxiety
  • Stress Management
  • Life Transitions
  • Relationship Issues
  • Grief/Loss/Bereavement
  • Aging
  • Women's Issues
Linda Modelfino
In network with:
  • Anthem BlueCross BlueShield
  • Cigna
  • United Healthcare
Pending:
  • Aetna
  • Behavioral Health Systems
  • ComPsych
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optima
  • Tricare
Self Pay Rate: $150: Intake
$100: Follow-up

Linda Modelfino, PMHNP

Philosophy of Care

Linda Modelfino is a psychiatric nurse practitioner in the state of Virginia who has  been working in healthcare for over 26 years. Linda’s background consists of  acute psychiatry in a hospital setting, ICU, management and education. She  assists her clients to overcome their difficulties with depression, anxiety, mood  instability, trauma, ADHD, behavioral and other disorders. She obtained her bachelor's degree in nursing from VCU/MCV and her Master’s degree in Nursing  from Wilkes University. 

Linda doesn’t just provide medication management to her patient’s but also seeks  to get to know her patients and understand what’s important to them, their  struggles, where they have been and assist them with helping to obtain their  goals for the future. She believes in a biopsychosocial approach to help patients  get to their highest level of functioning and life satisfaction. 

Life is always throwing curveballs, don’t struggle alone. Let’s collaborate together  and help your child who is struggling in school, your depression that keeps you  from being able to function or your mood instability that is causing problems  within the family. 

Education

Wilkes University
Master's in Nursing

Specialties

  • Schizophrenia 
  • Insomnia 
  • Autism Spectrum Disorder 
  • Personality Disorders 
  • Trauma/PTSD 
  • Adjustment disorders 
  • Depression/Anxiety 
  • ADHD 
  • Bipolar disorders
  • Child psychiatry
Meghan Rise
In network with:
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Behavioral Health Systems
  • ComPsych
  • Magellan
  • Medicare
  • Multiplan
  • United Healthcare
Pending:
  • Aetna
  • Cigna
  • Humana
  • Optima
  • Tricare
Self Pay Rate: $150: Intake
$100: Follow-up

Meghan Rise, PMHNP-BC

Philosophy of Care

Meghan Rise is a licensed Psychiatric Mental Health Nurse Practitioner in the state of Virginia who has been working in psychiatric care since 2013. Meghan has worked in many different capacities as a mental health provider including working with adults, children, and families across the lifespan. She received her Bachelor of Science and her Master of Science in Nursing from Virginia Commonwealth University in Richmond, Virginia. 

Meghan is highly experienced in medication management and treatment for clients struggling with depression, anxiety, and mood disorders, as well as a variety of individual mental health disorders. She believes medication is a tool to help cope with mental health disorders and can be highly effective when paired with other treatments such as therapy. 

Meghan’s strength is listening to your needs and finding solutions to help meet your goals. She aims to build a warm and respectful partnership with each of her clients. She looks forward to working with you!

Education

Virginia Commonwealth University
Master's in Nursing

Specialties

  • Depression
  • Anxiety disorders (Generalized Anxiety, Panic Disorder, OCD, and PTSD)
  • Bipolar and Mood Disorders 
  • ADHD 
  • Postpartum Depression / Anxiety
  • Grief / Adjustment Disorders
Michelle Chappell
In network with:
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Magellan
  • Medicare
  • Multiplan
  • United Healthcare
Pending:
  • Aetna
  • Behavioral Health Systems
  • Cigna
  • ComPsych
  • Humana
  • Optima
  • Tricare
Self Pay Rate: $89

Michelle Chappell, LCSW

Philosophy of Care

Michelle Chappell is a Licensed Clinical Social Worker in the State of Virginia with more than a  decade of experience, providing support to a wide range of populations through a variety of life's  circumstances. She completed her Bachelor of Social Work degree from Norfolk State University and Master of Social Work in Advanced Clinical Practice from Saint Leo University.  Michelle's extensive experience includes working with individuals, groups and families. 

Michelle is a strengths based counselor, employing Cognitive Behavioral Therapy, Motivational  Interviewing, Person Centered, Mindfulness and Narrative approaches to best meet the needs of  each individual. Michelle's goal in the therapeutic alliance is to create an opportunity for self understanding and validation. She also works collaboratively with helping clients build skills in  order to manage mental wellness, prevent distress in the future and give them a better quality of  life. 

Michelle believes the critical foundation for successful therapy is building and maintaining a  trusting and comfortable therapeutic relationship with her clients. She approaches each client's  issues with openness, compassion and knowledge. Michelle thrives on helping people feel  listened to accepted and comforted.

Education

Saint Leo University
Master of Social Work in Advanced Clinical Practice

Specialties

  • Relationships
  • Anxiety
  • Panic Counseling
  • Depression
  • Bipolar Disorder
  • Christian Counseling
  • Anger Management
  • Women's Issues
  • Life Transitions
Sherry Lee
In network with:
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Behavioral Health Systems
  • Cigna
  • ComPsych
  • Humana
  • Magellan
  • Multiplan
  • Optima
  • United Healthcare
Pending:
  • Aetna
  • Tricare
Self Pay Rate: $89

Sherry Lee, LPC

Sherry is a Licensed Professional Counselor (LPC) who earned her Advanced Certificate in Professional Counseling in 2016, Master’s Degree in 1996 and her Bachelor’s Degree in Psychology in 1992. All of her degrees were earned from Virginia Commonwealth University.

She has worked with children (ages 4-12) and parents as a School Counselor in the public school system for 24 years. She has become knowledgeable about the special education process, 504 educational plans, school and behavioral problems, grief and loss, stress, anxiety, school phobia, issues that children face when their parents deploy in the military, anger management, self-esteem issues, trauma, autism and other childhood mental health disorders.

Sherry also worked as an intensive in-home counselor and parenting coach for almost three years with children (ages 5 to 17) and parents. During that time, she conducted numerous family sessions and utilized a variety of approaches to assist her clients.

She has worked with a variety of diagnoses including conduct disorder, ADHD, autism, ODD, bipolar, anxiety, school phobia, and depression. She utilizes a variety of therapy modalities (Behavioral Therapy, Cognitive Behavioral Therapy, Expressive Therapy, Interpersonal Therapy, Person-Centered Therapy, Rational Emotive Behavior Therapy, and Solution- Focused Brief Therapy) to meet the needs of her clients.

“’I believe that services should be tailored to meet the needs of each unique individual and I look forward to working with you.”

Tammy Boone
In network with:
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Behavioral Health Systems
  • Cigna
  • ComPsych
  • Humana
  • Magellan
  • Multiplan
  • United Healthcare
Pending:
  • Aetna
  • Optima
  • Tricare
Self Pay Rate: $89

Tammy A. Boone, LPC

Philosophy of Care

“People don’t care how much you know, until they know how much you care.”- Theodore Roosevelt

Tammy has over 18 years of experience in mental health to include community based and outpatient therapy. The gamut of her experience includes treating children, individuals, couples, and families with a variety of treatment needs. She is further experienced in the treatment of marital relationships, parent child relationships, loss and grief, personality disorders, life transitions, adjustment disorders, stress management, anxiety, depression and post-traumatic stress disorders. Tammy’s approach to therapy is to simply meet her clients where they are on their respective journeys while offering unconditional positive regard, compassion, and authenticity. Tammy is committed to assisting every client she has the privilege of serving become their very best version of themselves through self discovery, introspection and eliminating self defeating narratives that are dishonoring and inhibiting progression.The focus of your treatment will always be to your strengths and how to better expand upon them to facilitate your evolvement into a healthy and happy person with a positive sense of self-worth, thus functioning at your highest and most authentic self. Her treatment will always be tailored to your cultural and social background, including ethnicity, race, gender, religion, and sexual orientation. Seeking therapy and actually following through with meeting a complete stranger and telling them your story can feel overwhelming, even though you want to feel better. Take the first step and be assured you will be validated, supported, seen and provided a safe and calming space where you will be accepted, regardless of the concerns you are experiencing. Together, we will work together to find real world answers to the issues you face and help bring the joy back to your life.

Education

South University, Virginia Beach
Master's in Clinical Counseling

Specialties

  • Marriage
  • Families
  • Stress
  • Panic
  • ADHD/ADD
  • Depression
  • Bipolar Disorder
  • Mindfulness/Meditation
  • Self-Harm
  • Anger Management
Tammy Green
In network with:
  • Aetna
  • Anthem BlueCross BlueShield
  • Behavioral Health Systems
  • ComPsych
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optima
Pending:
  • Beacon Health Options
  • Cigna
  • Tricare
  • United Healthcare
Self Pay Rate: $89

Tammy Green, LCSW

I am Tammy Green, LCSW (Licensed Clinical Social Worker) in the state of Virginia. I received my Masters of Social Work from University of Southern California in 2017. I have worked with so many people in different walks of life. Most of my career has been spent helping those who struggle with addiction, personality disorders, anxiety, depression, bipolar disorder, obsessive personality disorder, ADHD, ADD, and trauma- just to name a few. 

I believe in a person-centered approach to therapy. This means that therapy should be tailored to...YOU! What works for one person will not always work the same way for another. Therapy is an intimate experience, where you have to be comfortable with the therapist you choose, and the work you choose do to. As the client, you decide the goals and the direction of therapy, and I will use my experience, expertise and training to implement cognitive- behavioral therapy, motivational interviewing, dialectical behavioral therapy, and solution- focused therapy to assist you. 

Through my experience I have learned that sometimes just having someone outside of our day-to-day lives can truly help us. It allows for us to take time for ourselves to vent, problem solve, or simply have someone to talk to. Therapy can sometimes be very scary, and overwhelming. I hope that through our work together, we can empower you to learn to make the best decisions for you and your life circumstances.

Taryn O'Shea
In network with:
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Behavioral Health Systems
  • Cigna
  • Humana
  • Magellan
  • Medicare
  • Optima
  • Tricare
  • United Healthcare
Pending:
  • Aetna
  • ComPsych
  • Multiplan
Self Pay Rate: $89

Taryn O’Shea, LCSW

Taryn is a Licensed Clinical Social Worker in the state of Virginia with over 10 years of experience working with young children, adolescents, young adults and couples seeking support with managing stress, anxiety and depression through all life’s transitions. Taryn completed her Masters in Social Work at Virginia Commonwealth University where she worked with boys and girls and their families experiencing heightened stress, anxiety, trauma and grief.

Taryn has expertise in maternal mental health and families welcoming new babies. Taryn believes that there is no other transition like welcoming a new baby. Becoming pregnant and giving birth can be as stressful as rewarding. The transition of welcoming a new baby puts strains on the individuals, the couple and additional family members.

Taryn has a relational, strengths based, mindfulness introspective approach. She establishes safe warm empathetic relationships focused on the individual or family’s strengths values and goals.

Taryn’s specialties:

  • Maternal Mental Health
  • Families with Children under 3
  • Depression
  • Anxiety
  • Self-Esteem
  • Relationship Issues
  • Teen Issues
  • Children under 12
Uche Umejei
In network with:
  • Anthem BlueCross BlueShield
  • Behavioral Health Systems
  • Cigna
  • ComPsych
  • Medicare
  • United Healthcare
Pending:
  • Aetna
  • Humana
  • Magellan
  • Multiplan
  • Optima
  • Tricare
Self Pay Rate: $150: Intake
$100: Follow-up

Uche Umejei, PMHNP

Philosophy of Care

Uche Umejei is a board-certified Psychiatric Mental Health Nurse Practitioner and is licensed in the State of Virginia with over 20 years’ experience as a Family Nurse Practitioner.  She has been working in Mental Health and Behavioral Services for over 10 years.  She is experienced in treating adults with both medical and mental illnesses.  Being both Family and Psychiatric Nurse Practitioner, she applies integrative health care model in dealing with her patients.

Uche completed her Bachelor’s degree in Nursing at Norfolk State University, Master’s degree at Hampton University as a Family Nurse Practitioner and Doctorate degree at Old Dominion University, all in Virginia.  She completed her Post Master’s degree at the University of New Hampshire as a Psychiatric Mental Health Nurse Practitioner, (PMHNP).  In her training as a PMHNP, she acquired extensive knowledge with children’s and adults’ mental health care such as ADHD, anxiety, depression, Posttraumatic Stress Disorder, Bipolar disorder, substance abuse and Insomnia.

Uche focuses on evaluating and diagnosing patients, along with treating them with psychotherapies. She prescribes medications and focuses on a holistic approach to healthcare. She diagnoses mental health issues, including substance abuse, depression, PTSD, Attention Deficit Hyperactive Disorder, anxiety disorder for both adults and children. With you working with her, she will be able to manage your mental illness and get you back to living your normal life. She is responsible for assessing your mental health status by studying your medical history, performing comprehensive psychiatric evaluations and identify risk factors that might be affecting your mental health. She manages your medications and ensures that your medications are accomplishing their intended job and also manage whatever side effects they may have.

She is compassionate and empathetic.  She educates and informs patients and their families about mental health issues and steps they can take to boost their care.  She takes care of mental illness of patients ranging from pediatrics to geriatrics and all people between.  She determines most effective plan of care by utilizing the knowledge of psychotherapy modalities and psychopharmacology, and in collaboration with other professionals to provide the best treatment for the patient.  She feels rewarded when she sees the changes and growth in her patients that she has facilitated.

Education

Hampton University
Family Nurse Practitioner

Old Dominion University
Doctorate

Specialties

  • ADHD for both children and adult
  • Anxiety disorder
  • Bipolar disorder
  • Depression
  • Posttraumatic Stress Disorder (PTSD)
  • Substance Abuse
  • Insomnia
  • Eating disorder
Valerie Proctor
In network with:
  • Anthem BlueCross BlueShield
  • Optima
  • United Behavioral Health
Self Pay Rate: $89

Valerie Proctor, MSW, LICSW

Valerie Proctor is a licensed psychotherapist, life coach, and group facilitator. Previously, she has been employed by Morehouse College, Simmons College, Harvard University, and has had a private practice in Boston and Atlanta. In addition, she is a facilitator for Team Building, Conflict Resolution, and Diversity/Cross-Cultural trainings. Her areas of interest include personal growth through self-reflection, mental health and wellness in marginalized populations, treating trauma, and advocacy for women and children.

She has been Program Director for a Department of Justice grant on violence against women. The grant focused on outreach and education as well as policy development on dating violence and sexual assault on college campuses.

She has presented numerous keynotes and talks on African American Women and Self-care, Trauma and African Americans, Media Images and Stereotypes of African American Women, Cross Cultural Clinical Practice, Considering Culture When Treating Addictions, and Racial Identity Development.

Ms. Proctor received an MSW degree in clinical social work from Smith College and a BA in psychology from Spelman College. In addition, she has a post graduate certificate in addictions treatment from Boston University.

Brittany Morris
In network with:
  • Anthem BlueCross BlueShield
  • Medicare
  • Multiplan
  • Optima
Self Pay Rate: $89

Brittany Morris, MSW, LCSW

I earned my Masters of Social Work at Virginia Commonwealth University in Richmond, VA in 2014, but I have been working in the mental health field since 2009. During these ten years, I have worked inpatient, intensive outpatient, in-home and school settings and I am looking forward to transitioning into an outpatient setting. I prefer to work individually with children, adolescents and adults as well as groups. I also enjoy working with non-traditional, culturally diverse and military families. I have special experience working with individuals with chronic illness, eating disorders(anorexia, bulimia, orthorexia, binge eating disorder, diabulimia) and disordered eating , trauma survivors and LGBTQ adolescents. I also have experience working with individuals with depression, anxiety, grief and loss, autism and general life coaching. My goal as a clinician is to create a collaborative environment to help clients be successful. I work to provide person centered treatment allowing for personalized treatment to make YOU the most successful version of yourself.  I prefer to utilize a multi-disciplinary approach including but not limited to CBT, DBT, play and art therapy techniques to address issues in the way that feels best for each person. I work hard to create a non-judgmental, warm and non traditional therapy environment in hopes to break down the stigma of mental health and create overall healthier communities for us to be a part of.

Char Bentley
In network with:
  • Aetna
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Cigna
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optima
  • Tricare
  • United Healthcare
Self Pay Rate: $89

Char Bentley, LCSW

I am a licensed clinical social worker (LCSW) and a Board-Certified Diplomat (BCD) in Clinical Social Work with over 10 years of clinical experience. I received my Bachelor’s degree in Psychology from the University of Pittsburgh and earned my Master’s degree in Social Work from the University of Maryland. I began my professional career by providing counseling services at a non-profit, therapeutic foster care program. I later worked with adults, adolescents, and children at a community-based mental health program in Maryland. For six years, I served as an officer and clinician in the United States Navy where I continued to provide counseling in various settings (Department of Defense schools, large military treatment facility, and a remote, outpatient clinic overseas).

I am eager to continue my pursuit of supporting children, adolescents, and adults from ages 4-65 years old as they overcome obstacles, build resiliency, and achieve peace. Most of my professional experience has focused on assisting those who struggle with the aftermath of trauma, but I also have extensive experience working with anxiety disorders, mood disorders, adjustment disorders, grief and loss, and phase of life problems. I believe mental and emotional well-being is essential to one’s overall health and thus participating in counseling can be an integral part of achieving a healthy and fulfilling life.

Patricia Jones
In network with:
  • Aetna
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Cigna
  • ComPsych
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optima
  • Tricare
  • United Healthcare
Self Pay Rate: $119

Patricia Jones, Psy.D.

Dr. Jones previously practiced as a Licensed Psychologist in Maryland prior to relocating to the Hampton Roads area in Virginia during the Spring of 2017. She is currently a Licensed Clinical Psychologist in the State of Virginia. She finds it to be very rewarding to assist adults with addressing mental illness and daily stresses of life. Dr. Jones has a passion to help clients become successful in effectively coping with various mental illnesses for diagnoses on a spectrum to include addictions, anxiety, depression, grief and loss, and post traumatic stress disorder, among others. She assists individuals who struggle with substance abuse and gambling addictions, as well as, people with depressive and anxiety disorders, individuals encountering difficulties in daily living, and those who have experienced traumatic events.

Dr. Jones primarily works with clients from a Cognitive Behavioral Therapy perspective. She works with individuals to assist them in recognizing their negative thoughts that are influential in producing negative emotions, which in turn, involves responding with a negative pattern of behavior. Dr. Jones also integrates Motivational Interviewing, Solution Focused Therapy, and Structural Family Therapy principles to collaboratively work with clients to help them to overcome dysfunctional thinking, emotions, and behaviors that prevent them from living productive and satisfying lives.

Dr. Jones’ goal is to assist clients with becoming “their own therapists.” Her clients are able to achieve this by utilizing strategies and solutions that were learned in therapy to solve other problems that may arise. Additionally, she works with clients to aid them in viewing themselves from a holistic perspective by considering aspects of their Physical, Psychological, Emotional, Spiritual, Cultural, Social, and Economic selves.

Dr. Jones obtained a Doctorate of Psychology Degree in Clinical Psychology in 2010 from Argosy University, The American School of Professional Psychology in Arlington, Virginia. She has since worked with individuals and conducted group therapy.

Helps with:

  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depressed Mood
  • Drug Abuse
  • Fear/Phobia
  • Gambling Problems
  • Goal Setting
  • Grief & Loss
  • Performance Anxiety
  • Relationships
  • Self Esteem
  • Sleep/Insomnia
  • Social Anxiety
  • Stress
  • Substance Abuse
  • Test Anxiety
  • Trauma/PTSD
  • Women’s Issues
Tiffany Crayton
In network with:
  • Aetna
  • Anthem BlueCross BlueShield
  • Beacon Health Options
  • Cigna
  • ComPsych
  • Humana
  • Magellan
  • Multiplan
  • Optima
  • United Healthcare
Self Pay Rate: $89

Tiffany Crayton, Ph.D., LPC-S

Dr. Tiffany M. Crayton deeply values creating a space that awakens one’s bravery. A space that is free of shame and helps clients discover their true authentic selves. Dr. Crayton invites you to show up as you are with your complexities. All the things that make you who you are. 

Dr. Crayton works from a non-pathological approach, which means we will look past the diagnosis and work on the root causes of issues creating stress and hopelessness in one’s life. Dr. Crayton believes most circumstances are solvable and survivable. Dr. Crayton is a strong advocate of connections and being present in the journey of her clients. She believes humor and authenticity are the elements to a strong relationship; these are tools that are paramount in developing a therapeutic relationship. 

Dr. Crayton earned a Ph.D., in Counseling Education and Supervision with a concentration in Trauma and Crisis from Walden University. She earned her M.Ed., in Guidance and Counseling from the University of Central Oklahoma. She is a Licensed Professional Counselor (LPC) in the states of Virginia, Texas, and Oklahoma. She is also a National Certified Counselor and an approved LPC Supervisor. In addition to serving as a secondary counselor for over 16 years, she has worked with children, adolescents, couples and families on various life impacting issues as a mental health professional. Dr. Crayton specializes in working with those who have experienced trauma, intimate partner violence, sexual abuse, anxiety, depression, LGBTQ+ experiences and the value of self. 

Dr. Crayton is committed to being trauma informed and healing centered in her work and honors the trust a client places in her to guide them on their journey. Together we can explore ways to cope with the stressors of life past or present and help move towards a positive direction. Dr. Crayton is a strong believer in our inherent worth and value as human beings by simply embracing who we are. I see you and I have a place for you if you are ready for me to accompany you on your journey to peace, empowerment and the rediscovery of your voice. I look forward to meeting you!

Bertresh London-Nuñez
In network with:
Self Pay Rate: $89

Bertresh London-Nuñez, Ph.D

I have worked with children and families for over 20 years as a counselor and teacher helping individuals to extract excellence.  I have worked with a variety of individuals, couples and families ages 5-years-old and above from a variety of backgrounds.  I use person-centered, creative and evidence-based interventions to help individuals use their strengths and passions to overcome their struggles.  My services incorporate optimism, appropriate humor, transparency, and acceptance.

I have a PhD in Human Services with a focus in Counseling Studies from Capella University.  I have a Masters in Marriage and Family Therapy from Liberty University, and I am comfortable doing Christian Counseling.  I can speak and understand French, Spanish, and sign language.  I am working on becoming a certified play therapist, getting a license in professional counseling, and getting a license in marriage and family therapy.  I enjoy quilting, crochet, knitting, yoga, dancing, Pilates, animals, crafts, board games, and going to the beach.

Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 27
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Thriveworks Counseling Chesapeake

Close out Review

★★★★★
Close out review with Dr. Patricia Jones. Outstanding service and was extremely helpful in giving me several t...Read more

echniques that I can use. Having video sessions was very convenient and effective. Highly recommend Dr. Jones just for her listening skills and the ability to relate to what you are going through. Very passionate about her job and you will not be disappointed when selecting her as your counselor!

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Thriveworks Counseling Chesapeake

Close out Review

★★★★★
This is a close out review for Dr. Patricia Jones. Amazing therapist who helped me with increasing self-esteem...Read more

and gave me tools to assist with problem solving skills and healthier thinking techniques. Extremely easy to talk to and sincerely engaged in every session. I look forward to using the tools to document my daily mood/thoughts and finding ways to keep myself active. She will definitely be missed!!!

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Thriveworks Counseling Chesapeake

Great Service

★★★★★
I really appreciate the efforts that Dr. Jones put toward helping me. Even in an online environment, I felt re...Read more

ally comfortable and the tools and skills I acquired have continued to help me today.

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 3804 Poplar Hill Rd Ste D,
    Chesapeake, VA 23321

  • Mon-Fri:7AM-9:30PM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

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