geometry-shapes iconBehavioral Issues, Women’s Issues, Autism, ADHD, Relationships, Anxiety, Depression
Online in Virginia
25 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Sarah Kate accepts 33 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Carelon | Medicare Advantage
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Medcost VA
Medicare VA
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Railroad Medicare
Sentara Health Plans (Optima Health)
Tricare East | Out of Network Provider
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Sarah Kate

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Sarah-Kate Hawkins is a highly motivated, creative and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. She specializes in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more.  

Sarah-Kate earned her Ph.D. in Public Policy and Administration from Walden University, and in sessions, she uses combination of mindfulness-based cognitive therapy (MBCT), mindfulness-based stress reduction (MBSR), and supportive family therapy. Sarah-Kate joined the Peace Corps and served as a volunteer in Nepal, and after 3 years, she left to explore Southeast Asia and the Middle East. 

Sarah-Kate understands that life is challenging; that everyone needs a wee bit of reassurance and care. By building a trusting relationship; one built on mindful listening, she allows feelings and thoughts to be voiced, understood and cherished. With her support, you will find your voice and your path. Sarah-Kate helps her clients make thoughtful yet tough decisions that impact their lives. 

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"As a counselor of many years and experiences, I understand the conflicting emotions of wanting to be more successful in balancing life with work when it seems that every day brings on another 'thing' we need to handle. "

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Other areas of focus

SpecialitiesBehavioral Issues, Women’s Issues, Autism, ADHD, Relationships, Anxiety, Depression, Grief, Military / Veteran, Coping Skills, Infidelity, Men’s Issues, Self Esteem, Sexual Abuse, Addiction, Life Transition, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Divorce
ApproachesChristian Counseling, Humanistic / Rogerian, Applied Behavioral Analysis (ABA), Feminist, Internal Family Systems (IFS), Narrative, Play Therapy, Positive Psychology, Reality Therapy, Relational, Attachment-Based, Existential Therapy, Family Systems, Any / Eclectic, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Compassion Focused Therapy (CFT), Emotionally Focused Therapy (EFT), Mindfulness-Based Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), Solution Focused Brief Therapy (SFBT), Strength-Based Therapy
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Education and training

Years in practice
25 years
Graduating institute
Walden University
Graduating degree
Ph.D in Public Policy and Administration 
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Additional details

Languages spoken by this provider
English
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NPI number1194493965
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State of practiceVA
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License number701002507
Practice location

Practice information

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Publications, Accomplishments & Awards

Sarah-Kate Hawkins (2019) Impact of HIV and AIDS on rural elderly caregivers in Chiang Mai Province, Thailand, AIDS Care, 31:12, 1494-1499, DOI: 10.1080/09540121.2019.1595520 — March 2019
School of Public Policy and Administration (SPPA) Dissertation Award - January 2014, Walden University
Golden Key International Honour Society Award for In-Depth Qualitative Research and Leadership - January 2020, Golden Key International Honour Society

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Sarah Kate Hawkins

Licensed Professional Counselor (LPC)