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Offered in-person & online

Our counselors offer counseling for teens in Blacksburg, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

16,520 people sought teen counseling help in Virginia in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Self Esteem, +14 more

I understand how overwhelming life can be from personal experiences, so together we can navigate your journey.

142 more therapists available in Virginia

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Sam Cowart

Hear from Sam Cowart, Licensed Professional Counselor (LPC)

View Sam Cowart's profile

What is your go-to approach for teen counseling?

If you are a teenager in counseling, I prefer to spend a little more time going over what the expectations are in counseling and focusing on building rapport, as there is a higher chance a client may never have had counseling before. I also try to make a point that counseling is a private space for clients to talk about whatever they would like, and typically has minimal parental/guardian involvement (unless there is a concern about a client's safety and/or the client would like to have heavier parental involvement). I often make more of a point with teenagers to validate their emotions as they can often feel powerless and unheard.

What tools do you teach in teen counseling?

I often teach cognitive behavioral therapy skills such as cognitive reframing, mindfulness skills such as learning how to nonjudgmentally sit with uncomfortable emotions, communication skills, and sometimes just focusing on naming and normalizing emotions.

How do you know when a client is making meaningful progress in teen counseling?

I can tell a teenager is making progress in counseling just like most clients of any age—perhaps their self-talk is improving, the lens through which they see the world and themselves is shifting, they become more comfortable with naming and normalizing their emotions, and they become more confident in communicating their needs and feelings to others.

What can clients do in their personal time to supplement teen counseling?

Teenage clients can work on skills learned in counseling outside of sessions and, like any other client, they can ideally find activities in their life that bring them joy, meaning, and a sense of community and support.

What should someone do to prepare for starting teen counseling?

To prepare for their first session, a teenager could expect me to clarify what the space is meant for and when their parents/guardians may need to get involved. It is a tricky age because legally, the teen is still a dependent; for that reason, I like to make it clear that they are old enough to have a space that is private to talk about whatever they need to. It's possible their parent(s)/guardian(s) may join for a portion of their intake session.

Starting Teen counseling

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Blacksburg have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Blacksburg, VA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Blacksburg therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Blacksburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I think feeling listened to this AND ALSO being able to create dialogue with someone who has some experience with opportunities in my life. I'm very grateful for anytime that happens in my life.
Michael Mar 2025
Thriveworks.com verified review
★★★★★
My provider is very professional and is extremely easy to talk to, which I really struggle with. I never have any technical problems with Thriveworks.
Elizabeth Mar 2025
Thriveworks.com verified review
★★★★★
Very good therapist
Robert Mar 2025
Thriveworks.com verified review
★★★★★
Always great experience and very knowledgeable about ways to help. Renee Anderson is awesome!!
Charleen Mar 2025
Thriveworks.com verified review
★★★★★
In reality, I wouldn't recommend my therapist to a friend, no matter how good they are.. Billing is easy. Coffee is nice. office space is clean and nice. A little more sound insulation between offices would be ideal, but it's not a dealbreaker. Therapist is timely. Communication is easy as paths are established.
Read more In reality, I wouldn't recommend my therapist to a friend, no matter how good they are.. Billing is easy. Coffee is nice. office space is clean and nice. A little more sound insulation between offices would be ideal, but it's not a dealbreaker. Therapist is timely. Communication is easy as paths are established.
Bryan Mar 2025
Thriveworks.com verified review
★★★★
i appreciate that ms diamond isn't afraid to both be kind and point out when i'm just avoiding things
Kyra Mar 2025
Thriveworks.com verified review
★★★★★
She was very friendly and patient and thorough with questions she asked.
Connie Mar 2025
Thriveworks.com verified review
★★★★★
The emdr experience and the demeanor of Darion, my therapist. She's welcoming, affirming, and professional.
Susan Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

We share a building with several other businesses including Fresenius Kidney Care Montgomery County, the Islamic Center of Blacksburg, and Thermostats Service and Repair Company. Next door to us Robinson, Farmer, and Cox Associates, an account service. Nearby is also a Courtyard by Marriott hotel and Park Commercial Realty.

Phone number

(540) 361-6270

Languages spoken by VA providers

  • Hindi
  • Urdu
  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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