686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a codependency can support your own journey toward a happier, more fulfilling life.

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Starting Codependency therapy

What is codependency therapy?

Codependency therapy with our Thriveworks Austin therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.

How does codependency therapy work?

Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.

Is codependency therapy conducted in person or online?

Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does codependency therapy last?

Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.

Need more help deciding?

Codependency Personality Disorder Therapy – Counselors in Austin

At Thriveworks Austin, we have helped many patients through codependency and dependency counseling. Because codependency often manifests through caring for others, it can be difficult to see it as a problem. After all, aren’t we supposed to care for those we love?

Caring for loved ones is appropriate, but when approval from those loved ones is the only way you know to receive love, the assistance you give can overwhelm your need to care for yourself.

Signs of Codependency Personality Disorder Therapy

Codependency is a personality disorder that can be helped with counseling. While some level of dependency between loved ones is normal, when it becomes unbalanced it can lead to larger problems.
If you are suffering from codependency, you might recognize some of the below signs:

  • Are you the type of person who feels that you need to look after the needs of someone else all the time?
  • Do you always have low self-esteem and a feeling of low self-worth?
  • Are you aware that many relationships have signs of some form of dependency and one relationship in your life might go well beyond regular forms of dependency?

If any of the above questions resonate with you, codependency counseling might very well be the solution you need. Thriveworks Austin counselors understand how conflicted you may feel. While you want to be healthy, you also struggle with the idea of your loved ones getting along without the amount of assistance you’ve been providing.

If you don’t help them, you may worry they will withdraw their love. Thriveworks Austin counseling is here to help. We’ve worked with clients in many situations, including those struggling with codependency. All it takes is one phone call to get on the road to recovery. We’re waiting to help you immediately.

How Can Codependency Counseling Help?

As we have already established, a great many relationships in the world today feature some degree of dependency. However, when this dependency becomes codependency, it turns into a psychological disorder which can make things significantly darker for the sufferer.

People who need codependency counseling will very likely find that they are in a relationship where they simply cannot function without receiving validation from the other person. They will likely show signs of low self-esteem, and their entire existence may seem centered upon this other person. That other person could be a parent who themselves has a problems with addiction or dependency, a friend who allows others to fulfill most of their emotional and physical needs, or a spouse who allows the codependent partner to care for them to the point of a problem.

In counseling for codependency, Thriveworks Austin therapists work with patients to determine what underlying beliefs are manifesting in the person’s relationship behaviors. Often, experiences with parents or close caregivers in childhood are influencing the person’s behavior today. Once those experiences are addressed and processed, the person may begin to detach from unhealthy relationships by learning to set appropriate boundaries—something else your codependency counselor will be able to assist with.

Scheduling with Thriveworks Austin Counseling for Codependency

Thriveworks Austin counselors have helped many patients with codependency and we can help you too. We are trained professionals experienced in treating patients with this and many other disorders. If you are not living your optimum life, if you feel your value depends on another’s validation, contact us. You are valuable, and we want to help you see it.

If you feel you are in a codependent situation, reach out to us. We want to help you feel better—and we know you can. You just need a little help. We don’t keep a waiting list, and we can usually see new clients within the week of them reaching out. Plus, we offer evening and weekend sessions, and we accept most major insurances. We are available to help you when you’re ready.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Austin therapists and counselors accept 45 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Austin
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Austin has no reviews yet, but check out these reviews from locations in Texas.

4.5 Thriveworks Austin reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Austin is located on Crown Colony Dr, off of Monarch Hwy. We share a building with Onion Creek Homeowners Association and other businesses. Sullivan Park is nearby.

Phone number

(512) 601-5856

Languages spoken by TX providers

  • Italian
  • Portuguese
  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in CT

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