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Offered in-person & online

Our providers offer panic attack disorder therapy in Austin, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a panic attack disorder can support your own journey toward a happier, more fulfilling life.

No current openings

All TX providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Panic attack disorder therapy

What is panic attack disorder therapy?

Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Austin therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.

How does panic attack disorder therapy work?

Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.

Is panic attack disorder therapy conducted in person or online?

Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.

How long does panic attack disorder therapy last?

Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.

Need more help deciding?

Panic attacks are extremely frightening. They can come on suddenly, with little warning and little chance for relief. They can also be embarrassing and prevent you from being able to function in daily life. You may become so consumed by trying to avoid a situation that could bring on a panic attack, you become fearful of leaving your house or being around others. This can affect your work, your family, your health, and your relationships.

You do not need to suffer alone. Thriveworks Austin counselors are ready and able to help you reclaim your life and find victory over your fears. Panic disorder is diagnosed by recurrent panic attacks, and also an overwhelming fear of future attacks. It is not known what causes panic disorder exactly, but we are aware of various factors that play a role. Past trauma, genetic predisposition, and major life stress can all be responsible for the onset of this disorder. However, there are very helpful treatments available, that we will specifically develop for each individual client.

You have suffered alone for long enough. At Thriveworks Austin, we know that it can be hard to make that first phone call for help. You may have been avoiding that call for months or even years. The last thing you want to hear is that the first available appointment is in a few weeks. At Thriveworks Austin, we have appointments available for new clients within 24 hours. We are ready when you need us.

Be heard; be understood; call us today to begin the process of conquering your anxiety.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Austin therapists and counselors accept 43 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

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Self-pay costs at Austin
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

3.7 Thriveworks Austin reviews are collected through Thriveworks.com.
★★★★★
Amazing!!! I am beyond happy with the services provided by Dr. Nunez. She has been so amazing with my children and I am beyond grateful for her and ThriveWorks. I’d recommend her to anyone. She is incredibly talented and listens without judgement. If I could I’d give her a zillion stars for having the most positive, profound impact on our lives!
Read more Amazing!!! I am beyond happy with the services provided by Dr. Nunez. She has been so amazing with my children and I am beyond grateful for her and ThriveWorks. I’d recommend her to anyone. She is incredibly talented and listens without judgement. If I could I’d give her a zillion stars for having the most positive, profound impact on our lives!
West Lake Hills Sep 2018
Review left on Thriveworks.com
★★★★★
I needed someone who was strong, kind, listened and was action oriented who had the experience to deal with the trauma I was struck with when I experienced severe loss of a loved one in 2016. Linda was and is present, intelligent, professional, human, warm and kind and at every session she has offered me practical solutions to face my life and my day to day activities. I highly recommend her. She Is so good it is very hard to get an appointment with her but if you can get one keep it. She is fabulous and will heal your spirit and soul in a safe and loving place. I love her strength more than anything and her optimism that anyone can get to a better place and not be stuck in pain and hopelessness. She is healing my heart and I feel like I have found a person who truly cares. This is a very good place.
Read more I needed someone who was strong, kind, listened and was action oriented who had the experience to deal with the trauma I was struck with when I experienced severe loss of a loved one in 2016. Linda was and is present, intelligent, professional, human, warm and kind and at every session she has offered me practical solutions to face my life and my day to day activities. I highly recommend her. She Is so good it is very hard to get an appointment with her but if you can get one keep it. She is fabulous and will heal your spirit and soul in a safe and loving place. I love her strength more than anything and her optimism that anyone can get to a better place and not be stuck in pain and hopelessness. She is healing my heart and I feel like I have found a person who truly cares. This is a very good place.
West Lake Hills Sep 2017
Review left on Thriveworks.com
★★★★★
I am gonna cry as I write this review... I have been working with Linda M. since I was married to my abusive ex husband and through my single time and my time meeting and marrying my current very wonderful husband. She has pushed me to be the very best person I can be and literally saved my life on several occasions. I'm moving to VA so I can't see Linda anymore and I'm telling you, this is my hardest goodbye. This woman is beyond amazing. She has forced me to take a good hard look at myself and work on everything: anxiety, borderline and PTSD to make me be a better person. You CANNOT go wrong with Linda. It's amazing how much one person and one session can change your life. I've tried therapy before, many times, with no luck until I got dragged to Thriveworks by someone close to me who wanted therapy to fix me! Well it didn't "fix me" it made me a totally new person. A happier, more confident person willing to take on the world. I even wanted Linda to come to my wedding, but knew she couldn't as she is very professional and this is against policy. But I would have had her there in a heart beat!
Read more I am gonna cry as I write this review... I have been working with Linda M. since I was married to my abusive ex husband and through my single time and my time meeting and marrying my current very wonderful husband. She has pushed me to be the very best person I can be and literally saved my life on several occasions. I'm moving to VA so I can't see Linda anymore and I'm telling you, this is my hardest goodbye. This woman is beyond amazing. She has forced me to take a good hard look at myself and work on everything: anxiety, borderline and PTSD to make me be a better person. You CANNOT go wrong with Linda. It's amazing how much one person and one session can change your life. I've tried therapy before, many times, with no luck until I got dragged to Thriveworks by someone close to me who wanted therapy to fix me! Well it didn't "fix me" it made me a totally new person. A happier, more confident person willing to take on the world. I even wanted Linda to come to my wedding, but knew she couldn't as she is very professional and this is against policy. But I would have had her there in a heart beat!
West Lake Hills Apr 2017
Review left on Thriveworks.com
★★★★★
The office is quiet and peaceful. It is hard to beat an appointment within 24 hours and no waiting once you get there.
Read more The office is quiet and peaceful. It is hard to beat an appointment within 24 hours and no waiting once you get there.
West Lake Hills Mar 2017
Review left on Thriveworks.com
☆☆☆☆
Sadly, I was in at vulnerable time and felt taken advantage of with Lisa. She was late for appointments and cut appointments short with no apology. I had been charged for full appointments. If the patient is late or misses, we are charged regardless of the circumstances. Unfortunately, it doesn't go the other way with the therapists. I felt she was defended by Thriveworks for her actions. I can only hope that for the sake of the patients this will change.
Read more Sadly, I was in at vulnerable time and felt taken advantage of with Lisa. She was late for appointments and cut appointments short with no apology. I had been charged for full appointments. If the patient is late or misses, we are charged regardless of the circumstances. Unfortunately, it doesn't go the other way with the therapists. I felt she was defended by Thriveworks for her actions. I can only hope that for the sake of the patients this will change.
West Lake Hills Jun 2015
Review left on Thriveworks.com
☆☆☆☆
My teenage daughter with diagnosed social anxiety and anxiety and depression was dropped because your counselor could not meet at times that worked for the patient. No other doctor was recommended. A nice note was written but now I’m empty handed with a serious situation. And you all dumped us.
Read more My teenage daughter with diagnosed social anxiety and anxiety and depression was dropped because your counselor could not meet at times that worked for the patient. No other doctor was recommended. A nice note was written but now I’m empty handed with a serious situation. And you all dumped us.
West Lake Hills Apr 2015
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Austin is located in the same building as Detect Lab, Oakin Adams & Kilmer LLP, Actum Processing, MaQro Advisors, Cobalt Group Inc., Tribe Design Group, Virtus Financial Group, and Ecolab. Across the street is Hill Country Animal Hospital. We are near the intersection of Bee Cave Rd and St Stephens School Rd S, which has a Texaco nearby, as well as Rob Roy Chevron and Half Off Fireworks.

Phone number

(512) 601-5098

Languages spoken by TX providers

  • English
  • Spanish
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in CT

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in CT

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