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As a working wife and mother of two adult children, I understand the struggles that life can bring....
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As a working wife and mother of two adult children, I understand the struggles that life can bring.
April Gardner is a Resident in Counseling with 4 years of experience. She works with adults (and their loved ones) dealing with a variety of mental health problems including depression, anxiety, post-traumatic stress disorder, panic disorder, borderline personality disorder, bipolar disorder, and schizophrenia and related disorders. April also has experience working with the incarcerated and addiction disorders. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospital, emergency service, and private practice.
April Graduated from Liberty University with her Master’s Degree in Clinical Mental Health Counseling. She specializes in solution-focused brief therapy, cognitive behavioral therapy, and mindfulness-oriented recovery enhancement. April is non-judgmental and believes that together people can impact the world for the better.
You are the master of your future, and April will partner with you to help set goals and take steps to a better tomorrow. No matter where you have been in the past, the path to healing is only a day away. April warmly invites you to schedule an appointment!
Education and training
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...
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Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy.
Tricia completed her Master of Social Work at Virginia Commonwealth University. She will actively listen, help you gain perspective, explore with you what is keeping you from becoming the best version of yourself, and make a plan that will empower you to reach your goals.
“In any given moment we have two options: to step forward into growth or to step back into safety” (Abraham Maslow). Sometimes what feels safe, comfortable, and familiar, is actually unhealthy; change can be hard and the unknown scary. Do you feel stuck, repeating toxic patterns or negative thinking? Have life events or stress become overwhelming or seem unmanageable? Maybe you just need a supportive space to talk about what you’re going through and how you are feeling.
Education and training
As a military spouse and mother of 3 teenagers and young adults, I bring a deep, personal understanding of life transitions and th...
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As a military spouse and mother of 3 teenagers and young adults, I bring a deep, personal understanding of life transitions and the unique challenges individuals and families face.
Jenni Bivins is a Supervisee in Clinical Social Work with 3 years of experience. She is a dedicated and compassionate mental health clinician with a broad range of experience working in inpatient settings with adults facing substance use disorders, co-occurring disorders, serious mental illness, and complex trauma. Her background includes supporting veterans as well as individuals with PTSD, chronic health conditions, physical disabilities, and intellectual and developmental disabilities, as well as their families.
Jenni earned a Master’s in Clinical Social Work from Virginia Commonwealth University. She brings a trauma-informed and person-centered approach to meet her clients where they are in life. Jenni specializes in guiding clients toward healthier relationships by developing communication skills and establishing healthy personal boundaries.
With a strengths-based approach, Jenni is committed to empowering individuals on their path to healing and meaningful change. If you’re feeling overwhelmed, uncertain, or simply ready for change, Jenni invites you to take the next step and reach out. She can help you navigate your feelings and experiences.
Education and training
Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help ...
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Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help with depression, anxiety, psychotic disorders, bipolar, oppositional defiance, trauma, PTSD, family relationships, and crisis stabilization.
Gwendolyn earned her Bachelor's degree from Virginia Wesleyan University and her Master's degree in Professional Counseling from Liberty University. Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.
Gwendolyn seeks to empower clients by helping them meet the goals they desire in life. With her assistance, you'll begin recognizing that you are valuable while learning to live your best life—one day at a time.
Education and training
As a wife and a mom, I bring empathy, insight, and dedication to guiding individuals and families toward healing and growth....
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As a wife and a mom, I bring empathy, insight, and dedication to guiding individuals and families toward healing and growth.
Trish Earhart is a Licensed Resident in Counseling with a year of experience in the mental health field. She has worked for 8 years as a middle school counselor and assists children, adolescents, and families with academic, social, and emotional learning services. Her specialties include anxiety, depression, panic disorders, family and parenting challenges, grief, and trauma.
Trish received her Master's in Education in School Counseling/Clinical Counseling from Liberty University. Trish's clinical approaches include mindfulness techniques, systems/family methods, and solution-focused therapy techniques.
Trish believes counseling is a partnership between the client and the therapist to identify areas of need and create workable solutions. She wants to help build your strengths and problem-solve areas of concern by collaborating for optimal success. Reach out today!
Education and training
Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...
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Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day-to-day challenges are trying to hold you back.
Nicolas Queen is a Licensed Clinical Social Worker (LCSW) in the state of Virginia with 6 years of experience working with clients seeking help addressing depression, anxiety, adjustment to life events, trauma, and other mental health issues. He is open to working with adults and teens.
Nicolas completed his Master of Social Work at West Virginia University.He utilizes cognitive behavioral therapy, mindfulness, and solution-focused approaches in his practice. He believes it is important to develop a partnership with clients to work toward utilizing their inherent strengths to help them meet the challenges they are facing and to achieve their goals.
Nicolas feels strongly about building a caring and non-judgmental environment that helps the client feel comfortable engaging in the therapeutic process and provides room to safely process. He is LGBTQIA+ friendly.
Education and training
Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...
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Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental health services to children, adolescents, adults, and older adults, and she has experience providing individual and group therapy. She has worked with individuals dealing with anxiety, depression, trauma, life transitions, substance abuse, and family conflict.
Wendy earned her undergraduate degree in Social Work from Florida State University and her Master’s degree in Social Work from Florida Atlantic University. She has worked in a variety of settings, providing services in the community, outpatient settings, and public schools. An area of particular passion includes working with young adults with a wide variety of presenting concerns including depression, anxiety, substance use, self-injury, trauma, and sexual assault recovery.
Wendy utilizes a wide range of therapeutic techniques including cognitive behavioral therapy, mindfulness, strength-based, solution-focused, and motivational interviewing. Wendy realizes that each person is unique and tailors her therapeutic approach to each client. Her approach to therapy is person-centered and involves meeting her clients where they are. She approaches clients with compassion and acceptance. Wendy believes that therapy requires vulnerability and courage and works to create a safe setting for that work to occur.
Education and training
As a woman with varied life experience, I understand the need to have a listening ear....
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As a woman with varied life experience, I understand the need to have a listening ear.
Brenda Naftel is a Licensed Professional Counselor with over 15 years of experience. Brenda is passionate about helping young and older adults along their life journey. She has experience in anxiety, depression, domestic violence, couples, and grief.
Brenda completed her Master of Education (MEd) at Auburn Montgomery. She uses cognitive behavioral, mindfulness, and sometimes dialectical behavior techniques as the basis for most sessions.
Along life’s journey there are times we need someone to be there. Brenda would be honored if you would allow her to be with you on life’s challenging journey. She will be your sounding board and offer you coping techniques to help you along the way.
Education and training
I am passionate about aiding those in difficult situations to focus on their strengths and build on them....
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I am passionate about aiding those in difficult situations to focus on their strengths and build on them.
Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.
"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.
Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."
Education and training
Jamie Bullock is a licensed professional counselor out of Virginia clinically certified in Trauma and EMDR certified who has over ...
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Jamie Bullock is a licensed professional counselor out of Virginia clinically certified in Trauma and EMDR certified who has over seventeen years experience in the mental health field. During this time she has provided therapeutic care to children, teens and adults. She has worked with clients seeking help for substance abuse issue’s, dual- diagnoses (mental health and substance abuse), anxiety, depression, conduct disorder, explosive disorder, oppositional defiance disorder, couples, families, sexual disorders, obsessive disorder, general life skills and specializes in trauma. She completed her Bachelor of Science in Psychology, Sociology and Criminal Justice at Drury University and her Master's of Counseling with a dual emphasis of marriage, family, children and mental health at Webster University.
Jamie utilizes a integrative/holistic, strength based, psychoanalysis/dynamic, Cognitive behavioral, Humanistic, Mindfulness, Trauma informed, solution, emotionally focused and EMDR approaches to therapy; maintaining creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple.
Jamie seeks to establish a warm and caring relationship with you in order to assist you with identifying the root of the issue, bring the implicit into the explicit and gain more awareness and interconnectedness between your brain and body in order to build skills to gain self awareness and esteem to work toward living a meaningful life.
Education and training
Life can be challenging and full of ups and downs. As a therapist and a human, I understand the importance of wanting to gain unde...
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Life can be challenging and full of ups and downs. As a therapist and a human, I understand the importance of wanting to gain understanding and control of it.
Crystal Bland is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) who has 13 years of experience in the mental health field. Crystal specializes in working with children, adolescents, and adults who are coping with depression, anxiety, and general phase of life challenges.
Crystal completed her bachelor’s degree in Psychology at Virginia Commonwealth University in Richmond, Virginia. At VCU, her desire to help became ignited as she assisted in many volunteer efforts to help others throughout the city. Crystal completed her master’s degree in Counselor Education; Mental Health at Old Dominion University. She began her professional journey in 2012 as a community-based counselor. Throughout that journey, Crystal gained experienced with mental health skill building, intensive in home, therapeutic day treatment, and outpatient therapy. She has served individuals in schools, community, and various juvenile detentions in the Hampton Roads Area.
Crystal's theoretical approach is rather eclectic and integrative in general. However, person-centered could be considered the platform in which she practices. Crystal believes in creating a safe space for the client, creating an opportunity for them to be their authentic selves. Alongside person-centered practices, she may also use cognitive-behavioral approaches, solution-focused therapy, reality therapy, mindfulness, and motivational interviewing when appropriate. Crystal believes that rapport is essential to the therapeutic process. She provides a safe, nonjudgmental space with openness and transparency. Crystal believes in empowering individuals so that they can take the driver seat of their lives. She would love to be your passenger.
Education and training
I’m passionate about helping others tap into their inner strength and find healing....
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I’m passionate about helping others tap into their inner strength and find healing.
Toy Draine is a Licensed Clinical Mental Health Counselor. With over 25 years of experience providing career and academic counseling to students, she specializes in treating anxiety, depression, ADHD, body positivity, career counseling, work stress, domestic abuse, family conflict, grief, marital and premarital concerns, narcissistic personality disorder, obsessive-compulsive disorder, trauma, PTSD, and more. Toy works with individuals, couples, and families across the lifespan.
Toy holds a Master’s in Public Health from The George Washington University and a Master’s in Counseling and Student Personnel Services from Fordham University. She utilizes a strengths-based, evidence-informed approach to help clients build resilience, navigate challenges, and work toward personal growth and relational harmony.
Life's twists and turns can leave us feeling lost and overwhelmed, but you deserve the guidance and support to navigate them. Whether addressing mental health concerns or life transitions, Toy is dedicated to creating a compassionate, safe, and empowering environment for all clients. Take the first step towards a brighter future by reaching out today.
Education and training
I believe that every individual can get through difficulties that arise in life and sometimes we need some help. I am passionate...
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I believe that every individual can get through difficulties that arise in life and sometimes we need some help. I am passionate about providing a safe space for you to talk about your story.
Whether you are grieving the loss of a relationship, struggling to communicate to the important people in your life more effectively or you are unsure about how to build a stronger relationship with your child. With compassion and respect we will unearth what is getting in the way of what you want.
I use a personable and direct approach to provide solution focused counseling.
Education and training
Believe you are not defined by what happened to you. Let's heal and grow together....
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Believe you are not defined by what happened to you. Let's heal and grow together.
Jessica White is a Resident in Counseling with 1 year of experience in the mental health field. She specializes in providing trauma therapy, anger management, career counseling, and grief support, as well as addressing mood disorders, anxiety, depression, stress management, and client advocacy. Jessica takes a holistic approach to wellness through a trauma-informed lens, understanding that each person’s journey is unique. with over 10 years of experience in education, Jessica has developed a strong understanding of the unique challenges and opportunities that both adolescents and adults encounter.
Jessica has a Master’s in Clinical Mental Health Counseling from Regent University. While there is no one-size-fits-all solution for any client, Jessica primarily utilizes trauma-focused cognitive behavioral therapy, solution-focused therapy, and psychoeducation to guide clients toward healing and resilience.
Jessica understands that life can bring overwhelming challenges. Whether you’re dealing with stress, anxiety, grief, or past trauma, she creates a compassionate, non-judgmental space to work toward healing and growth. If you're looking for a therapist who listens and understands, don’t hesitate to reach out to her—she’s ready to walk alongside you.
Education and training
As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexual...
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As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexuality, LGBT, and military.
Rossa Ridley is a Resident in Counseling and Qualified Mental Health Provider for adults in the state of Virginia. She has over 7 years of experience assisting adults that are seeking help with a variety of mental health issues, adjusting to life transitions, military-related issues, past incarceration, and relationship issues due to childhood trauma.
Rossa completed her Bachelor of Science in Criminal Justice from ECPI University, a Master of Art in Professional Counseling (Mental Health Counseling) from South University, and an advanced degree of a Master of Philosophy in Forensic Psychology. She utilizes collaborative, strength-based, cognitive-behavioral, person-centered, mindfulness-based, and holistic-focused approaches within the therapeutic relationship. Rossa is also a veteran of the military which gives her the unique ability to adapt to the changing needs of those seeking help in the various transitions adults may have to maneuver in their daily lives.
Rossa strives to establish a nurturing and empathetic relationship with you to assist you with using your strengths to work through situations and/or stressors so that you can reach your goals. She believes in creating a rapport with you so that you are taking a key role in living the life you desire.
Education and training
I am here to listen, validate, and support you in using the gifts you already have to tackle the challenges, hurts, and disappoint...
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I am here to listen, validate, and support you in using the gifts you already have to tackle the challenges, hurts, and disappointments that life unexpectedly brings. As someone who is queer-identifying and neurodivergent-affirming, I understand how our differences are our superpowers and our identities and values are our ultimate tools for problem-solving.
Benjii Maust is a Licensed Clinical Social Worker with 10 years of experience working with children, teens, and adults in intensive in-home, community, outpatient, and residential settings. Benjii specializes in LGBTQIA affirmation, anger management, autism spectrum disorder, ADHD, and managing trauma-based behaviors. His ideal client struggles with acceptance, coping mechanisms, and expressing feelings healthily. Benjii has also supported clients living with chronic illnesses who require emotional support in managing their medical needs.
Benjii received his Master of Social Work from Virginia Commonwealth University. He draws on techniques from cognitive behavioral therapy, compassion-focused therapy, and motivational interviewing. Benjii utilizes art and play-based interventions with younger clients.
Benjii is committed to meeting you where you are in your journey and engaging with you to identify thoughts, patterns, and narratives working against you. If you are feeling stuck and looking for a change, reach out to Benjii today.
Education and training
My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...
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My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can authentically author their narrative.
Stephanie Pitts-Riley is a Resident in Counseling with 4 years of experience. She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.
Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. Stephanie offers EMDR, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.
With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!
Education and training
Sierra believes that every person is important, unique, and has incredible value....
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Sierra believes that every person is important, unique, and has incredible value.
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Education and training
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...
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"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14
Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.
Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.
Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.
Education and training
Nytasia Dockery, Licensed Clinical Social Worker, is a mental health professional with over 6 years of professional experience hel...
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Nytasia Dockery, Licensed Clinical Social Worker, is a mental health professional with over 6 years of professional experience helping clients of all ages to overcome concerns or conditions related to couples issues, family matters, anxiety, depression, academic issues, career transitions, and much more.
Nytasia earned her Master's degree in Social Work from Radford University and is experienced in working with a range of clients, being both patient and organized. Ethics and respect are some core values she takes pride in. She is also especially skilled in diversity and inclusion, having treated a wide range of clients of all backgrounds.
It can be challenging to feel misunderstood, trapped, and unheard. Working through mental health issues can be difficult alone. Schedule your first consultation with Nytasia; she is here to help.
Education and training
I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...
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I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey by using an authentic and genuine presence.
Dr. Jennifer James is a Licensed Professional Counselor Resident with over 10 years of experience. She specializes in supporting adults, couples, and families dealing with a range of challenges including depression, anxiety, relationship issues, attachment issues, separation, divorce, co-parenting, narcissistic abuse, and major life transitions. Dr. James takes a holistic and person-centered approach, tailoring treatment to each client's needs and goals. She believes in building a strong therapeutic relationship based on trust by creating a safe non-judgmental space to form the foundation for meaningful change and personal growth.
Dr. James received her Doctorate in Counseling and Psychological Studies from Regent University. She combines evidence-based practices with a warm, authentic presence and a faith-inspired approach. Dr. James uses cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused techniques.
Taking the first step towards counseling is a courageous act. If you're ready to embark on a healing journey, Dr. James is here to support you! Together you will work towards creating the fulfilling life you deserve, honoring your unique experiences and aspirations.
Education and training
I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...
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I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of self-exploration towards the life they love to live.
Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.
Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.
Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.
Education and training
As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and...
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As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and empathy towards others.
Victoria Staten is a Supervisee in Social Work (SISW) with years of experience. She has experience practicing in a variety of clinical settings providing both inpatient and outpatient mental health services to both adolescents and adults. Victoria focuses on helping. She has experience treating individuals suffering from depression, anxiety, traumatic experiences, adjusting to life changes, challenges within relationships, and low self-esteem.
Victoria received her Master's degree in Social Work from Virginia Commonwealth University and her Bachelor's degree in Psychology with a minor in Sociology from Radford University. Victoria utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy (SFT), and more.
Victoria wants you to know that even though you are the only one who can take steps towards taking back control over your mental health, you do not have to take those steps alone. Schedule your session today.
Education and training
As a black woman with many roles and responsibilities in my own life, I understand how to help meet your personal needs and accomp...
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As a black woman with many roles and responsibilities in my own life, I understand how to help meet your personal needs and accomplish your goals.
Alise Stults is a Licensed Clinical Social Worker (LCSW) who has been providing therapy services for more than 4 years. She is passionate about helping children, adolescents, adults, and families address challenges, overcome barriers to success and improve their well-being. Alise specializes in identity exploration, depression, anxiety, trauma, relational issues, and emotional regulation.
Alise utilizes a variety of approaches to assist clients in reaching their full potential and leading more fulfilling lives. Alise completed her Master's degree in Social Work at Rutgers University. She is a former military spouse and Residential Therapist with ample experience working with a variety of needs, life stressors, and diagnoses. Her eclectic approach to therapy offers a truly individualized experience to provide clients with the support and guidance they are seeking. Alise utilizes multiple treatment approaches including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), bibliotherapy, mindfulness, positive psychology, solution-focused therapy (SFT), and more.
We all experience challenges and difficulties in life. Whether issues have been experienced for years, or have suddenly begun, Alise is confident that she can support you on your journey to your best self. She would like to offer you new perspectives, techniques, and skills to assist in navigating whatever challenges you are facing. If you are ready to tackle your problems, or just need help figuring things out, schedule an appointment with her today.
Education and training
Krista Hale is a Licensed Professional Counselor who has worked in a variety of settings in the mental health field for 45 years. ...
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Krista Hale is a Licensed Professional Counselor who has worked in a variety of settings in the mental health field for 45 years. At the age of 54, she went back to school to earn her master's degree and became a licensed clinician. She is currently offering counseling to individuals, families, and couples via telehealth. Krista enjoys working with clients with a variety of issues including anxiety, depression, trauma, relationship issues, and major life transitions.
Krista Hale obtained her BSW in 1978, her MS in Mental Health Counseling in 2013, and became a licensed counselor in Virginia in 2016. She uses a person-centered approach, which involves being accepting, non-judgmental, and respectful of other worldviews.
A warm, intuitive, and empathetic counselor with a sense of humor, Krista helps her clients flourish despite life’s setbacks. Book your appointment today and start your journey to a better life.
Education and training
As a clinician, I understand that individuals have different backgrounds and experiences that make them unique....
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As a clinician, I understand that individuals have different backgrounds and experiences that make them unique.
Marissa Bell is a Supervisee in Social Work with over 15 years of experience in the mental health field. She is passionate about helping adolescents, adults, and families address their unique challenges and needs. Marissa has a diverse professional background working with individuals of different ages and needs. She specializes in treating individuals with depression, anxiety, grief, adjustment disorder, trauma, and major life transitions. Marissa completed her Master of Social Work (MSW) at Virginia Commonwealth University.
Marissa is very passionate about supporting and guiding others in finding solutions and overcoming challenges. Marissa utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, and solution-focused therapy.
Despite the challenges and situations that happen in life, Marissa is confident that she can support and empower individuals through navigating life challenges. Marissa can support others in developing coping skills and establishing goals. If you are ready to start therapy, schedule an appointment with her today.
Education and training
As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...
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As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe space to share even when it is uncomfortable.
Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.
Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.
Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!
Education and training
As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once....
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As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once.
Aaron is a Resident in Counseling with nearly 2 years of experience in the mental health field. He has been hit with various hardships and successes in life. This, coupled with his professional experience, enables him to equip his clients with skills to help them keep their heads up even when they feel they have fallen.
Aaron graduated with his Master of Arts in Clinical Mental Health Counseling from Regent University. He utilizes existentialism, Gestalt theory, cognitive behavioral therapy, acceptance and commitment therapy, and other counseling models.
Aaron builds meaningful relationships with clients, gives them the tools and techniques to cope with life’s challenges, and enjoys watching people come out stronger than they started. If you are ready to take the journey with Aaron, book an appointment with him today!
Education and training
As someone who has over 20 years in recovery and lost a significant number of family members and friends I am extremely sensitive ...
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As someone who has over 20 years in recovery and lost a significant number of family members and friends I am extremely sensitive to the painful yet rewarding process of change.
John McAnulty is a Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), Internationally Certified Alcohol/Drug Counselor (ICADC), and a Certified Grief Recovery Specialist (CGRS) in the state of Virginia who has 20 years experience partnering with adults and couples seeking help with depression, anxiety, life transitions, men’s issues, women's issues, grief, loss, bereavement, healthcare professionals and relationship issues.
He completed his Bachelor's degree in Psychology from Florida State University University and received his Master's degree in Counseling Psychology from Troy State University. John utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, solutions-focused, and emotionally-focused approaches to therapy.
He always maintains the creativity, flexibility and awareness needed to assist every unique individual and couple. John bases his therapy upon the premise of person-centered therapy. John seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
Education and training
As a woman of color, I understand issues related to gender and race....
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As a woman of color, I understand issues related to gender and race.
Ife Milligan is a Licensed Clinical Social Worker (LCSW) and Certified Holistic Life Coach (CHLC) with over 10 years of professional experience working with clients of all ages with issues related to grief, loss, depression, ADHD, anxiety, oppositional defiance disorder (ODD), low self-esteem, family conflict, and more.
She received her Master’s degree in Clinical Social Work from Columbia University and earned her Bachelor’s in Psychology from Morgan State University. She received her Holistic Life Coach certification from the University of Wellness. Ife has worked in a variety of settings and populations, including outpatient mental health, school-based therapy, medical social work, residential care, geriatric care management, and managed care.
She employs cognitive behavioral techniques (CBT), dialectal behavioral therapy (DBT), humanistic approaches, motivational interviewing, and more. Ife truly enjoys assisting others on the journey of healing and growth. She'll partner with you to create a personalized treatment plan that addresses your needs and helps you achieve your goals in and outside of sessions.
Education and training
As a mother, wife, daughter, and college student, I have come to terms with the fact that all individuals are unique in their expe...
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As a mother, wife, daughter, and college student, I have come to terms with the fact that all individuals are unique in their experiences, how they perceive these experiences, and their reactions and responses to these experiences.
Heather Habaque is a Licensed Professional Counselor with 8 years of experience. She specializes in assisting children, adolescents, adults, and families struggling with trauma or crisis. Heather also supports individuals experiencing depression, grief, family conflict, OCD, and life transitions. She has worked closely with neurodivergent clients to establish and successfully progress toward goals.
Heather has a Master’s in Clinical Mental Health Counseling from Capella University. She uses cognitive behavior therapy, crisis theory, person-centered theory, brief solution-focused therapy, family systems therapy, and acceptance and commitment therapy.
Everyone’s issues, strengths, and needs in therapy are unique, as is the relationship between counselor and client. Finding the right person to assist with your needs and create a theoretically sound relationship may depend on finding someone willing to meet you where you are. Heather is ready to help you get started!
Education and training
Your trauma is not your fault, but healing is your responsibility....
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Your trauma is not your fault, but healing is your responsibility.
Danielle Smith is a Licensed Professional Counselor (LPC) with years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Danielle specializes in trauma, PTSD, C-PTSD, depression, anxiety, grief, relationship issues, and substance misuse.
Danielle completed her Master's degree in Clinical Mental Health Counseling at Liberty University. She utilizes multiple treatment approaches including mindfulness, somatic breathing, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT).
Our trauma impacts us everyday but doesn't have to. Healing is challenging but it is worth the effort. If you're ready to do the work, schedule an appointment with her today.
Education and training
I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelin...
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I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelings.
Shanita King-Miller is a Licensed Clinical Social Worker Supervisee passionate about promoting self-efficacy, resilience, and positive change. She was inspired to study social work after working in hospital settings with clients from various backgrounds. Shanita specializes in anxiety, stress, depression, anger, and coping skills.
Shanita received her Master of Social Work from Capella University. Her favorite intervention strategies used to address client needs are motivational interviewing, cognitive behavioral therapy, art and play therapy, strengths-based approach, and narrative therapy.
Shanita believes in creating safe spaces for clients to share their experiences and foster and reach their maximum potential. Her goal is to support you on your journey to live a fulfilling and healthy lifestyle while recognizing the unique needs of each client. If you’re ready to take the next steps in your journey, schedule an appointment with her today.
Education and training
As a husband and father surrounded by a community of military service members and their families, I understand the many and divers...
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As a husband and father surrounded by a community of military service members and their families, I understand the many and diverse challenges families, couples, and kids face in their busy lives.
Michael Scott is a Licensed Professional Counselor with 14 years experience working in the mental health field. He has a passion for supporting families and children and is especially sensitive to the unique challenges of a military career. He has significant experience in and a passion for supporting military families and children in both inpatient and outpatient settings. Michael specializes in providing short-term, solution-focused support for individuals, couples, and families dealing with relationship issues, stress, depression, anxiety, adoption, adjustment and life's many unexpected turns.
Michael completed his master's degree in mental health counseling at Old Dominion University. He utilizes multiple treatment strategies, leaning heavily on a short-term, solution-focused approach to assist people in identifying issues and goals and supporting their work in achieving them.
It is hard to ask for help — harder still when dealing with life's unexpected events. Michael wants to make it easier by listening intently and supporting you in identifying solutions and strategies to overcome, cope with, and adjust to the issues that bring you to counseling.
Education and training
As a counselor, I am excited to work with my clients on their goals and to help them increase overall functioning to where they ar...
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As a counselor, I am excited to work with my clients on their goals and to help them increase overall functioning to where they are able to move forward in life and have the skills needed to handle challenges and symptoms.
Ethan Zehr is a Licensed Professional Counselor with 5.5 years of experience in the mental health field. Ethan has worked as a therapeutic mentor, CASA volunteer, crisis stabilization clinician, outpatient clinician, and emergency services clinician in Virginia. He is passionate about helping adolescents, adults, and couples address their challenges and increase overall functioning. Ethan specializes in depression, anxiety, trauma/PTSD, men's issues, relationship issues, major life transitions, and building mindfulness/coping skills, etc.
Ethan completed his Bachelor's in Religion at the University of Georgia and his Master's in Clinical Mental Health Counseling at Liberty University. Ethan utilizes multiple treatment approaches including person-centered techniques (Rogerian), cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness.
As overwhelming and unpredictable as life can be, we can all use professional help at times. Ethan meets clients where they are and works to help clients improve their overall functioning. If you are ready, please schedule an appointment with Ethan.
Education and training
You deserve dedicated time with a mental health professional — it can be life-changing.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
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Evening and weekend sessions
Award-winning therapy & psychiatry
Relationship counseling, also known as Couples therapy and marriage counseling, helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best equipped to help couples. Some examples of common focuses within relationship counseling include:
Relationship counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Thriveworks relationship counseling in Ashland is conducted both in person and virtually via online counseling. We encourage you to choose the option that works best for you and your partner.
On average, couples attend relationship counseling for 12 weeks. However, relationship counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Couples need effective and healthy communication to cultivate a successful relationship. Without good communication, issues are allowed to grow and fester and ultimately create a rift that can be detrimental to the relationship.
At Thriveworks Hanover, one of our couples therapy and marriage counselors can assist you and your partner in improving and developing open and honest communication in your relationship. We encourage you to call or schedule online to get started.
Relationships are difficult. There are never easy answers, but there are many tangible ways couples therapy may be able to help. Two primary ways include:
De-escalating the conflict. When partners are struggling, they can begin to attack each other instead of the problem. When conflict escalates, it becomes more difficult to solve. Couples counselors can often de-escalate conflict and focus partners’ attention upon what matters most.
Prioritizing which changes will help the couple most. Some changes will make a big impact and should be made immediately. Others are important, but they can wait. Experienced couples counselors can help couples see the difference.
While our counselors will adapt their approach to fit you and your couple’s unique needs, some of the most common approaches for couples and marriage counseling include:
If you’re ready to see the difference that a mental health professional can make, call Thriveworks Ashland to get started. When you do, our support team will help you with the process: everything from setting up your insurance to booking your first session is made easy with their help.
And with support available seven days a week, we’ve taken the hassle out of everything. Thriveworks opens the door to exclusive benefits, including:
With a provider’s support, you and your partner will be able to see the path forward more clearly. Give us a call, or schedule online to begin today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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You deserve dedicated time with a mental health professional — it can be life-changing.
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
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Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm |
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Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm |
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