As a social worker, I quickly became passionate about mental health and therapy. I am drawn to help others through both their best and most difficult times, so I decided becoming a therapist would allow me to do just that. 

I work with clients who are experiencing anxiety, depression, and stress. I have a background in working with teenagers and adults.

I wish clients would know they are not alone in the healing process and it's okay to ask for help. Going to therapy allows clients to talk to someone who will not judge them for their actions or challenges they are navigating. Instead, therapists are there to listen and help guide clients.

I believe in letting the client lead the topic of discussion at the beginning of the session to ensure they feel supported throughout the session. Throughout therapy, I will assist with helping you reach your overall goal and lessen any symptoms you may be experiencing.

As someone who has navigating some mental health challenges of my own, I feel called to help those who are navigating challenges.

During the first session I allow the client to determine what goals they have for therapy. Throughout therapy sessions I will check-in with the client to see if their goals have changed and if there is a specific topic they want to talk about. This allows the therapy session to be tailored specifically to what that client is asking for and needs.