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Offered in-person & online

Our counselors offer self-harm counseling in Henrico, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

167 licensed therapists & providers in Virginia—2 in Henrico. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,331 people sought self-harm counseling help in Virginia in the last year

Discover how starting self-harm counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Richmond

"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...

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Richmond

I understand how life’s demands and challenges can affect every part of us, and I provide a supportive partnership to help you nav...

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Virginia Beach

I am here to assist you with navigating your life experience regardless of the stage you currently occupy....

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Richmond

I understand the issues and struggles that many of us face, and I have a gentle but direct approach for those seeking services....

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Richmond

I understand what it is like to seek help from others. My goal is to be a supportive and safe environment for you to continue to c...

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Self-harm counseling FAQs

What is self-harm counseling?

Self-harm counseling is aimed at helping individuals who struggle with harming themselves break this pattern by addressing the underlying emotional causes and working to develop new, healthier coping skills. Thriveworks self-harm therapists in Henrico, VA are experienced in treating those who self-harm with empathy, compassion, and unconditional regard in order to help them heal and recover, both physically and emotionally.

How does self-harm counseling work?

Self-harm counseling at Thriveworks often uses cognitive behavioral therapy and dialectical behavior therapy to help clients discover the connections between their thoughts and feelings and their behaviors. By assessing these areas, Thriveworks Henrico therapists can help clients find and address the true emotional roots of their patterns and, from there, effectively adjust unwanted behaviors.

Is self-harm counseling conducted in person or online?

Self-harm counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does self-harm counseling last?

The duration of self-harm counseling will often depend on a variety of factors, such as the intensity of an individual’s symptoms or the current levels of stress present in their lives. Because of this, treatment can last a handful of months or on a continual basis over the course of years. In the end, it’s up to the client and their individual needs.

Need more help deciding?

What Are Common Behaviors of Self-Injury?

Behaviors common amongst those who self-injure include:

  • Cutting
  • Bruising
  • Intentionally breaking one’s bones
  • Burning
  • Picking at or reopening wounds that were healing
  • Punching or hitting oneself
  • Inserting sharp objects into the skin
  • Pulling hair
  • Carving words or symbols into the skin

The most frequent targets of self-injury can be seen on the arms, legs, and torso. But some injuries are better hidden and cannot be easily identified. The following are common signs and symptoms of self-injury:

  • Scars
  • Open cuts or other wounds
  • Bruising
  • Burns
  • Keeping sharp objects close to oneself
  • Wearing long sleeves or long pants, especially during warmer weather
  • Avoiding people
  • Difficulties with relationships
  • Emotional instability
  • Being impulsive or unpredictable
  • Talk of hopelessness or worthlessness

Thriveworks Henrico Self -Injury Counselors are experts at treating self-harming behaviors. Call or go online to get started and schedule your session today.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Henrico accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Henrico
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Latoya is extremely knowledgeable and skilled in her craft. Her kindness, patience, and professionalism are what makes her stand out from other therapists. She has a way of letting me tell my story from my point of view. Then, she will correct and make recommendations tactfully and respectfully. I am so grateful to have had her as my counselor over the last few years. I am a better version of myself because of her advice.
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Benet Mar 2026
Thriveworks.com verified review
★★★★★
LaToya and I have connected right from the first session. She presents confidently and always makes me feel as if she's excited to see me. Her confidence makes me comfortable to talk with her and that she will direct and redirect me gently.
Vijay Mar 2026
Thriveworks.com verified review
★★★★★
I have been working with Latoya for well over two years and have developed a professional relationship to where nothing feels forced, they remember important life events, and it feels like a genuine conversation. Its monumental in the process of therapy when an outside party I have never met prior to these circumstances is able to relate, identify, and talk through/strategize ways of coping.
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Bernard Mar 2026
Thriveworks.com verified review
★★★★★
The therapy I’m receiving from Latoya has helped so much in the way I navigate life and handle my emotions and feelings. She has provided effective tools for relaxing, breathing, reflecting and calming down. I was at a very low, despairing point in my life, lacking self-confidence and having feelings of low self-worth, when I first came to Latoya. Over the weeks and months of therapy I have begun to thrive, finding joy in the simple things of life, exploring new hobbies and reconnecting with family and friends. My life has taken on new meaning and purpose for which I am so grateful. Shoutout to Latoya for her encouragement, her positive energy and her affirmations. She is empathetic and has a genuine concern for her clients and a dedication to the work she does. Thank you Thriveworks for being here.
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Luna Mar 2026
Thriveworks.com verified review
★★★★
We haven't really started on the therapy part yet, hence the neutral rating. We've only done the one intake session.
Krystal Mar 2026
Thriveworks.com verified review
★★★★★
Wendy is the best there is! I wouldn’t change a thing!
Norah Dec 2025
Thriveworks.com verified review
★★★★★
Tricia McCarty is a fantastic provider and she has helped me drastically change my life for the better.
Autumn Dec 2025
Thriveworks.com verified review
★★★★★
I felt at ease with Ashley immediately. She listened and provided valuable feedback.
Ryleigh Sep 2025
Thriveworks.com verified review
8 of 38 reviews

Where to find us

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Address

12093-95 Gayton Rd
Henrico, VA 23238

Getting here

Thriveworks Counseling & Psychiatry Henrico is located in the Gayton Crossing Shopping Center near Gayton Road and Gaskins Road, off West Broad Street. It is close to Vertical Church and just a short distance from the Tuckahoe Village West Recreation

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Phone number

(804) 265-4857
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Languages spoken by VA providers

  • English
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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