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30 therapists available in Asheville
I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...
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I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized, culturally sensitive care guided by honesty, active listening, and evidence-based practices across all stages of life.
Shannon Griggs-Miller is a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience providing compassionate, client-centered care. With a background in mental health, correctional nursing, emergency, and progressive care, Shannon has worked with individuals across the lifespan, from children to older adults, supporting them through a variety of psychiatric diagnoses including personality disorders, mood disorders, anxiety, and depression. She creates a safe space for clients to feel heard, respected, and actively involved in their treatment process.
Shannon earned her Master’s in Nursing from Walden University. She uses evidence-based practices to support each client’s unique needs, with an emphasis on mindfulness, active listening, and cultural sensitivity.
Clients working with Shannon can expect honesty, empathy, and a nonjudgmental space where they feel empowered to engage in their care. Her commitment to individualized treatment planning, mutual respect, and emotional awareness helps foster trust and promotes lasting healing across all stages of life.
Education and training
I focus on your ability to make the changes in your life you want to make, so let's talk about what you need and how I can assist ...
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I focus on your ability to make the changes in your life you want to make, so let's talk about what you need and how I can assist you today.
Darryl G. McCarroll (Dr. D) is a Licensed Clinical Social Worker & Licensed Clinical Addiction Specialist Associate. Darryl works with individuals and couples who are in need of an empowering, motivated therapist. With experience in sex therapy as well as treating military soldiers and veterans, men, and seniors, Darryl believes in empowering his clients and assisting them with finding their truth. Darryl attended Western Illinois University for undergraduate studies in Journalism, earned a Master’s degree in Social Work, and completed his Doctoral studies at Walden University with honors.
Darryl is a board-certified hypnotherapist with advanced training in CBT, CPT, EMDR, EFT, and DBT. Darryl believes that diverse life experiences create a unique understanding of the human condition, such as mental health and daily challenges each adult will face at one point or another in their life.
Life is tough, but each of us have our own superpowers that allow us to cope. Darryl’s job as a therapist is to assist you with getting in touch with that power and learning coping skills to find what you want or need. If you get the opportunity to work with Dr. D, you may find the power to make changes, feel empowered, and find your inner strengths.
Education and training
As a queer identified woman who has struggled with depression in the past, I understand the challenges of working to live a balanc...
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As a queer identified woman who has struggled with depression in the past, I understand the challenges of working to live a balanced and joyful life.
Bonnie Kell is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over nine years of experience in the mental health field. She is committed to helping adults and older adults address the challenges of living a more full and productive life. Bonnie specializes in depression, anxiety, substance use, and aiding people in adjusting to life transitions.
Bonnie completed her MSW at the University of North Carolina at Chapel Hill. Previously to this, she received her MA in Gerontology at the University of North Texas. She has worked in inpatient and outpatient facilities. Bonnie utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing.
Everyone has challenges in life where they need help. Bonnie is confident that she can support you in your quest to gain a new perspective on your life. She employs techniques that will aid you in coping with your struggles. Bonnie believes in a collaborative alliance in therapy. If you are ready to do the work, schedule an appointment with her today.
Education and training
I understand many of the unique challenges and issues my clients are facing....
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I understand many of the unique challenges and issues my clients are facing.
Nabeel Saad is a Licensed Clinical Social Worker (LCSW) with over 8 years of experience in the mental health field. He is passionate, motivated, highly empathetic, and dedicated to helping teens and adults with a wide variety of life challenges. This includes supporting those dealing with depression, isolation and loneliness, anxiety, panic attacks, PTSD, trauma, adjustment disorders, and relationship issues.
Nabeel completed his Master's degree in Social Work (MSW) at Stony Brook University. Since graduating, he has spent years dedicated to helping individuals struggling with a wide variety of mental health issues. His motivation in this field stems from his desire to help cultivate positive changes for those struggling with life challenges, as well as from personal experiences of having friends and family members in recovery. Nabeel utilizes a holistic approach to treatment that includes balancing traditional cognitive behavioral (CBT) approaches that focus on changing problematic thoughts and behaviors, with "third wave" and "positive psychology" techniques that emphasize an individual's spiritual and emotional health, by focusing on happiness, mindfulness, meaning, and purpose.
Our mental health is an often overlooked part of our lives that is essential to our happiness and well-being. It allows us to prosper and achieve the goals and dreams we set for ourselves. Nabeel is dedicated to helping you navigate through the challenges and barriers that you might be struggling with. If you are motivated and willing to take the necessary steps to make positive changes for yourself and improve your mental health and wellness, schedule an appointment with him today.
Education and training
As a solution-focused therapist, I empower my clients to use their assets to compose and follow through on their plans to reach th...
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As a solution-focused therapist, I empower my clients to use their assets to compose and follow through on their plans to reach their goals.
Matt Smith is a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor who has worked in various counseling and education settings for over 15 years. He has counseled elementary school students, middle school students, high school students, college dormitory residents, adult college students, and adults in the workforce. Matt has also helped clients work through a variety of issues, such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic difficulties, attention deficit, anger management, assault survival, and inmate transition back into society.
Matt earned his undergraduate degree in Education and Psychology from Guilford College, and his master’s degree in Clinical Mental Health Counseling from North Carolina Agricultural and Technical State University. Matt has served in a university counseling center and public and private counseling agencies. He provided personal, career, and life skills counseling, and created and revised detailed accommodation plans for students with disabilities. Matt has served clients from disadvantaged backgrounds: low-income individuals, first-generation college students, and individuals with disabilities.
Matt’s counseling approach is a blend of Solution Focused Brief Therapy and Cognitive Therapy. During sessions, Matt will identify appropriate and applicable projects and expressive arts techniques for his clients to consider trying. Such projects and techniques may include therapeutic photography, journal writing, genograms, painting, clay, music, and additional tactile/kinesthetic arts.
During your initial visit, Matt will review your paperwork, your history, your current counseling goals (if any), and presenting strengths & next steps. Matt is excited to assist you to reach your goals!
Education and training
As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...
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As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for over 13 years, I understand the difficulty in trying to find balance and a sense of self. My goal is to empower and teach self-preservation in a world that is not always understanding.
Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.
Yolanda utilizes multiple treatment approaches, which include cognitive behavioral therapy, motivational interviewing, narrative therapy, structural therapy, and solution-focused therapy.
As we face challenges that leave us with feelings of isolation and in despair, it is crucial to know that you’re not alone. As a professional clinician, Yolanda provides a safe, non-judgmental, positive environment that places you at the center. She welcomes you and looks forward to forming a consistent and open partnership with you.
Education and training
Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing und...
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Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing under pressure but want to live with more clarity and less noise. She works best with adults who carry a lot of responsibility, insight, complexity, and are looking for space to think clearly and move with intention. Laura’s approach is grounded, honest, and deeply human. You don’t have to perform here. Just bring what’s real.
Laura holds degrees from Missouri State University and Tuskegee University. Her work blends Cognitive Behavioral Therapy, Person-Centered Therapy, and intuitive, truth-driven conversation. Her style is warm, practical, and expansive, ideal for those seeking clarity, insight, and accountability.
Therapy with Laura is collaborative, direct, and grounded in care. A former early childhood educator and quiet contributor to national conversations on race and mental health, she brings humor, depth, and insight to every session. If you're ready for therapy that meets your mind and heart, Laura invites you to reach out.
Education and training
As a queer-identified person, I understand the importance of cultivating a judgment-free counseling space where you can be authent...
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As a queer-identified person, I understand the importance of cultivating a judgment-free counseling space where you can be authentically yourself, which is built on the foundation of trust we create together.
Arden Greene is a Licensed Clinical Mental Health Counselor Associate with 1 year of experience working with adults navigating anxiety, depression, neurodivergence, relationship challenges, identity formation, and life transitions. Arden has specialized experience supporting Queer and Trans clients, as well as college students facing diverse concerns. They focus on creating a collaborative and affirming environment where each client’s goals are prioritized, and sessions are customized to meet their unique needs through evidence-based and empathetic care.
Arden earned a Master’s in Clinical Mental Health Counseling from the University of South Carolina. Arden’s counseling approach is client-centered and tailored to individual needs, integrating person-centered therapy, acceptance and commitment therapy, and solution-focused brief therapy, along with mindfulness practices.
Beginning therapy can be challenging, but Arden views it as a courageous step toward growth. They are dedicated to helping clients feel comfortable, understood, and supported as they work toward meaningful change and a higher quality of life. Arden’s goal is to make the counseling process as empowering and effective as possible.
Education and training
Sharon “SD” D. Buckner is a Licensed Clinical Mental Health Counselor with over 11 years of experience helping clients of all ...
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Sharon “SD” D. Buckner is a Licensed Clinical Mental Health Counselor with over 11 years of experience helping clients of all ages who are suffering from the effects of ADHD, anger management issues, behavioral issues, poor coping skills, and low self-esteem. She works with college students, military members, and veterans.
SD uses her professional expertise to provide an eclectic approach tocounseling sessions. By using cognitive behavioral therapy, interpersonal approaches, and positive psychology methods, she can uniquely helpindividuals experience personal growth in a safe and encouraging therapeutic space.
Partner with SD to create a personalized treatment plan that allows you to move forward toward better mental health. She is ready to help you accomplish your goals while setting boundaries and building healthier relationships. Remember, therapy is a process.
Education and training
As a fellow human, I understand the unique and complex experiences that help shape our perceptions, which influence how we operate...
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As a fellow human, I understand the unique and complex experiences that help shape our perceptions, which influence how we operate.
Tamara Farris is a Licensed Clinical Social Worker Associate who has over 9 years of experience. She specializes in assisting children, adults, and seniors who exhibit challenges related to opposition and defiance, depression, anxiety, behavioral concerns, self-esteem concerns, PTSD, trauma, grief, suicidality, and substance use. First and foremost, Tamara’s goal is to help her clients feel safe, build a foundation within a trusting and nurturing environment, and develop a world they feel is worth fighting for.
Tamara received her Master’s in Social Work from Middle Tennessee State University. Tamara utilizes modalities including cognitive behavioral therapy, play therapy, solution-focused therapy, family therapy, breathwork, and mindfulness.
Tamara understands the ongoing complexity of navigating an ever-changing world and strives to help clients identify the needs that must be met to continue their journey to the best of their ability. If you are ready to begin, reach out to Tamara today!
Education and training
I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring you...
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I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring your challenges, strengths, and goals at your own pace.
John Pruett is a Licensed Clinical Social Worker with over 8 years of experience. John's previous experiences have included work with families in crisis, clients struggling with addiction, and a variety of mental health diagnoses. His main focuses have been helping people dealing with depression, anxiety, PTSD, and those who struggle with substance abuse. John has worked with a diverse population, including children, adolescents, adults, and the elderly.
John received his Master's in Social Work from East Tennessee State University and is also a Licensed Clinical Addictions Specialist. John's approach to therapy includes cognitive behavioral therapy, eye movement desensitization reprocessing, and dialectical behavior therapy.
John encourages you to reach out for an open and honest conversation to support your healing journey and personal growth. Schedule an appointment today!
Education and training
I know life can feel overwhelming, and you deserve a space where you feel safe, heard, and supported. My goal is to walk alongside...
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I know life can feel overwhelming, and you deserve a space where you feel safe, heard, and supported. My goal is to walk alongside you through life’s challenges and help you find your way forward, one step at a time. You deserve to bloom in every season of life, even the hard ones, and I’m here to support you along the way.
Ericka Jarvis is a compassionate Licensed Clinical Mental Health Counselor Associate with seven years of experience supporting a diverse range of individuals — including LGBTQ+ clients and those impacted by workplace bullying. She specializes in helping people navigate depression, anxiety, relationship challenges, low self-esteem, and life transitions, offering a safe and affirming space for those who feel out of place or overwhelmed.
Ericka deeply understands how heavy life can feel — like you’re drowning, exhausted, or just trying to hold it all together. With a warm, judgment-free approach, she draws on cognitive behavioral therapy, dialectical behavior therapy, and solution-focused strategies to help clients find clarity, confidence, and a renewed sense of self. She is passionate about walking alongside her clients as they heal, grow, and step into a life that feels lighter and more authentic.
You deserve a space where you feel seen, supported, and free to grow at your own pace. Let’s get through this season together — with care, empathy, and a heartfelt belief in your strength and your ability to create a life filled with peace and purpose.
Education and training
As a black male therapist, I seek to maintain an open-minded and nuanced space for therapeutic exploration....
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As a black male therapist, I seek to maintain an open-minded and nuanced space for therapeutic exploration.
William Etheridge is a Licensed Clinician Mental Health Counselor who has been passionately working for many years to aid in the management of symptoms of depression, anxiety, and other mental health difficulties. William completed his Master of Arts in Education in Clinical Mental Health Counseling in 2019 at the University of North Carolina at Pembroke.
William has a familiarity with the intersecting aspects of navigating modern issues and utilizes this knowledge to aid clients in their therapeutic pursuits through an empowering, cognitive-centered framework.
When considering your well-being, it’s important to be aware of how mental, physical, and environmental elements are interacting in your life in order to appropriately manage them. William will support and aid you in developing tools and techniques to help you create a more satisfying lifestyle. If this interests you, please do not hesitate to reach out.
Education and training
I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...
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I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providing individualized case management and staying up-to-date on cutting-edge trends and interventions.
Nicole Baltimore is a Licensed Clinical Mental Health Counselor with over 4 years of experience. She specializes in adolescents, adults, couples, and families who have a range of concerns, including anxiety, depression, mood disorders, relationship issues, behavioral issues, and personality disorders. Nicole also has experience working with the geriatric population.
Nicole received her Master’s in Clinical Mental Health Counseling from Capella University. Nicole has experience in crisis intervention, community mental health, working with veterans, and displaced youth. Nicole utilizes a variety of clinical approaches, including cognitive behavioral therapy, brief solution-focused therapy, and mindful based approaches.
Nicole believes in meeting others where they are to assist them with achieving their goals. Nicole believes it is important to highlight individual strengths in order to help others achieve their goals and looks forward to meeting with you to help you achieve a higher quality of life.
Education and training
As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality....
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As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality.
Georleena Douglas is a Licensed Clinical Mental Health Counselor (LCMHC) with 4+ years of experience practicing with adolescents and adults. Georleena specializes in anxiety, depression, sexual wellness and minor trauma, especially within the black community.
Georleena earned her Bachelor's degree in Psychology from Queens College. She earned her Master's degree in North Carolina State University, where she received her Master's degree. She utilizes cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and holistic therapy, among other approaches.
Georleena will work with clients to address the source of their concerns and issues and how to use their strengths and mindfulness to overcome them. She looks forward to helping clients from all backgrounds, especially those in the black community. Schedule your session today.
Education and training
I'm a Durham native dedicated to making the Bull City as strong and welcoming a community as possible....
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I'm a Durham native dedicated to making the Bull City as strong and welcoming a community as possible.
Jay Key is a Licensed Clinical Mental Health Counselor with 9 years of experience in settings including offices, homes, and schools helping individuals ages 4-65. He specializes in depression and oppositional defiant disorder and is also experienced in treating anxiety, ADHD, grief and loss, trauma, suicidal ideation, self-harm, and more. Jay is LGBTQ+ affirming and has extensive experience working with the Black and Hispanic communities of the Triangle (aunque no hablo español, lo siento). He is dedicated to building a strong, positive rapport, ensuring clients feel comfortable and sufficiently challenged.
Jay graduated from Wake Forest University with a Master’s in Mental Health Counseling. He utilizes approaches such as emotionally focused therapy, humanistic therapy, culturally sensitive therapy, cognitive behavioral therapy, and cognitive reprocessing.
Jay knows people can be hesitant to reach out to a new therapist because of the intense emotional commitment it takes, or because they feel isolated and alone. He promises to provide unconditional positive regard and support you without judgment. You are the expert on yourself, and he will always work to build you up.
Education and training
As a queer and neurodivergent therapist, I strive to create an authentic healing space, free of the pressure to perform or worry o...
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As a queer and neurodivergent therapist, I strive to create an authentic healing space, free of the pressure to perform or worry of judgment.
Amber Fair is a Licensed Clinical Social Worker Associate with 1 year of experience supporting LGBTQIA+, neurodivergent, and disabled clients. Their professional background includes nonprofit LGBTQIA+ advocacy and private practice, with a focus on individuals impacted by chronic illness, pain, and disability. Amber is committed to helping clients feel seen, heard, and empowered in their therapeutic work.
Amber earned their Master of Social Work from North Carolina State University. They draw from cognitive behavioral therapy, acceptance and commitment therapy, somatic methods, and parts work to support client goals. Their approach is person-centered, affirming, and responsive to each client’s needs and lived experience.
As a neurodivergent clinician, Amber understands how alienation, systemic barriers, and feeling misunderstood can impact mental health. They offer care that acknowledges invisible struggles and affirms your lived experience. Amber is ready to partner with you in a space of support, validation, and shared understanding. Reach out today!
Education and training
As someone who has visited over 40 countries, I recognize and appreciate the beauty of each individual's uniqueness and life exper...
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As someone who has visited over 40 countries, I recognize and appreciate the beauty of each individual's uniqueness and life experience.
Robert Horne is a National Certified Counselor, Licensed Clinical Mental Health Counselor, Approved Clinical Supervisor, Licensed Clinical Addiction Counselor, and International Advance Alcohol Drug Counselor with over 13 years of mental health and addiction counseling and over 25 years of pastoral counseling experience. He is enthusiastic about assisting adults, couples, and families from diverse backgrounds with overcoming their current and past challenges and moving towards better living experiences. Robert specializes in assisting adults, couples, and families with depression, anxiety, grief, trauma, and relationship concerns.
Robert has a Ph.D. in Counseling and Counselor Education at North Carolina State University, a Master of Arts in Agency Counseling at North Carolina Central University, and a Master of Divinity at Duke University. Robert’s humanistic integrative approach uses cognitive behavioral, person-centered, Adlerian, reality, Gestalt, and solution-focused therapies.
We all have challenges on life’s journey. Working together, Robert is confident that he can help you navigate your challenges and assist you or you and your family in acquiring and living the best life possible. When you are ready to begin the next part of your journey, schedule an appointment with him today.
Education and training
If I had one message to impart on the world, it would be the reminder that we are all HUMAN....
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If I had one message to impart on the world, it would be the reminder that we are all HUMAN.
Alex Bounds is a Licensed Clinical Social Worker and Addiction Specialist with over 6 years in the mental health field. Alex has found a passion for supporting people who struggle with ADHD, depression, anxiety, relationship issues, trauma/PTSD, and life transitions. Alex is also an Addiction Specialist and has experience helping people create and maintain an effective recovery plan, as well as people treating people with schizophrenia and bipolar disorder who want to increase their independence through coping skills and building resiliency. Alex received a Bachelor's and Master's in Social Work from Western Carolina University.
Alex provides non-judgmental guidance and support based on each client's experiences. Alex also has experience working with prescribers and is happy to support treatment with medications, if clients choose. Alex uses evidence-based practices including cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), motivational interviewing, and others.
As a proud therapy client herself, Alex knows that sometimes, even the easiest of days can seem difficult. We are meant to do more in this life than survive; we are meant to live and thrive! If you're ready to begin the work, schedule a first appointment with Alex today.
Education and training
As a systemically informed, non-binary, Latinx therapist, I have a personal understanding of the complex emotions associated with ...
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As a systemically informed, non-binary, Latinx therapist, I have a personal understanding of the complex emotions associated with practicing self acceptance and processing relationship changes throughout the process.
Kym Azevedo is a Licensed Marriage and Family Therapist (LMFT) with 7 years of experience as a practicing therapist. Kym specializes in working with teens and young adults navigating the transitions associated with these ages. They also work with adults facing mid-life and career transitions. Kym's philosophy of therapy is to help others better understand their personal narrative and how to express themselves in a positive and affirming story.
Kym completed their Master of Arts (MA) in Marriage and Family Therapy at Appalachian State University in Boone, North Carolina. As a part of the LGBTQIA+ community, Kym is uniquely qualified to support and guide clients through the transitions of self acceptance. They use an eclectic approach to therapy combining narrative therapy with cognitive behavioral therapy (CBT) and expressive arts techniques.
Understanding ourselves and our own narrative can be a scary and challenging process. Kym offers an affirming and safe space to challenge the internal narratives we hold and begin to develop the life you want to live. Their door is always open for whatever you may be struggling with. If you are ready to learn more about yourself and grow in your identity, schedule with Kym today.
Education and training
Let’s strive together towards improvement of your mental health....
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Let’s strive together towards improvement of your mental health.
Tamiqua is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a certified Family Nurse Practitioner (FNP-C) who diagnose, treat, and manage various mental health conditions including depression, anxiety, ADHD, bipolar, trauma/PTSD, and many others. Her practice foundation is built upon compassion and empathy focusing on care of young and older adults.
Tamiqua completed her Master's Degree at University of Cincinnati where she earned her Family Nurse Practitioner education. After working in various settings, she learned that many people experience mental health challenges. This led her to return to school at Liberty University, where she earned her Post Master's education as a Psychiatric Mental Health Nurse Practitioner. Tamiqua also earned her Bachelors in Nursing from Winston-Salem State University and her Associates Degree in Nursing from Wake Technical Community College. Tamiqua possesses an extended history of patient care and provides an open relaxed atmosphere allowing her patients to feel heard and included. Her care consists of individualized treatment plans that may include a variety of options such as psychiatric medication management, concise psychotherapy, and/or non pharmaceutical alternatives with promotion of lifestyle changes to help aid in the restoration of better mental health.
You are not alone. Tamiqua has the compassion and experience to help support your pathway to better mental health. Contact her today to schedule an appointment.
Education and training
As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I...
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As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I offer a rich tapestry of cultural understanding and empathetic insight, creating a secure environment for your personal growth and exploration.
Shine Chauhan is a Licensed Clinical Mental Health Counselor in North Carolina with 11 years of experience in mental health. Step into sessions with Shine and experience a compassionate blend of her life wisdom, tailored to address anxiety, depression, life transitions, identity exploration, and relationship hurdles. With her guidance, you'll articulate emotions, validate experiences, and break free from limiting patterns, moving towards self-acceptance, fulfillment, and stronger connections. Shine is also here to support immigrants in navigating cultural assimilation and finding deeper personal meaning.
Shine uses various therapy approaches tailored to each person's situation. She aims to relieve distress and help clients gain self-awareness. Spirituality is an important part of her life and practice. When appropriate, Shine helps clients discuss their deepest values to enhance greater meaning in their lives.
In life's ups and downs, Shine is your empathetic guide, ready to help you tap into your inner strength and clarity with personalized techniques. Ready to level up your well-being? Book your session online today and let's kickstart your journey together!
Education and training
My individual life experiences help me to relate to a wide range of issues and struggles....
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My individual life experiences help me to relate to a wide range of issues and struggles.
Shannon Sauls is a Licensed Clinical Mental Health Counselor with 5 years of experience working with adults seeking support to overcome trauma, anxiety, life transitions, grief, parental challenges, anger, self-esteem issues, codependency, and other challenges. Shannon takes a collaborative and holistic approach to helping others overcome challenges because she believes they are the experts in their lives.
Shannon completed her Master of Arts in Professional Counseling at Liberty University. She uses cognitive behavioral therapy, dialectical behavior therapy, S.M.A.R.T. goal setting, mindfulness, and psychotherapy techniques to sit with her clients in their struggles, offering them comfort and support.
Shannon believes that experiences and challenges are unique to individuals and the therapeutic process should be, too. She creates a safe, judgment-free environment filled with compassion and empathy where clients can openly discuss their experiences and become the best version of themselves. Schedule an appointment today.
Education and training
Carla Primo is a Licensed Clinical Social Worker in North Carolina with over 29 years of experience providing clinical assessments...
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Carla Primo is a Licensed Clinical Social Worker in North Carolina with over 29 years of experience providing clinical assessments and client-centered therapeutic care to adolescents, adults, couples, and families.
Carla specializes in life transitions/coping, parenting, marriage/divorce, grief/loss, aging, anxiety disorders, depression/mood disorders, and sexuality issues. Carla's approach is collaborative, utilizing a cognitive-behavioral, solution-focused approach to best meet the needs of each client. Her goal is to establish a warm, caring relationship with you to bring out your best to help you move forward.
Education and training
As a clinician with a wide scope of practice experience, and an individual living with a mental health disorder, I understand the ...
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As a clinician with a wide scope of practice experience, and an individual living with a mental health disorder, I understand the importance of providing a balance of empathy, directness, positive regard, and the ability to teach the tools of coping skills to manage mental health symptoms and other stressors in order to thrive!
Jean Mitchell is a Licensed Clinical Social Worker with over 23 years of direct clinical services and social work business management experience in a variety of settings. These include community mental health, hospital-based crisis stabilization, long-term care, hospice, and substance use outpatient and residential treatment. Jean is credentialed/paneled with Medicare, Medicare Advantage, and most major private insurance companies. Jean places importance on working with a diverse population of individuals and has knowledge and experience that includes respect for, sensitivity to, and understanding of cultural differences. Jean's direct services practice areas are individual and group mental/behavioral health services, substance use treatment services, life skills coaching and education, LGBTQ+ issues (particularly working with transgender and gender fluid individuals), domestic violence, women's issues, adolescents (particularly girls), and grief and aging issues.
Jean is a graduate of the inaugural class (1997-1999) of the Joint MSW (JMSW) program at North Carolina A & T State University and the University of North Carolina-Greensboro, where she received her MSW degree in 1999. Jean received a Bachelor of Science degree with a major in psychology and a minor in sociology at the University of Houston in 1996. It was Jean's own experience with mental/behavioral health issues that led her to social work and clinical therapy as a profession. This is a second career for Jean, as she worked in Business Management in the oilfield industry prior to making the decision to return to school to complete her Bachelor of Science and Master of Social Work degrees. Since receiving her MSW degree, Jean has worked in a variety of roles, including direct service and business management for public health and behavioral health organizations. Jean has experience in providing a broad range of treatment interventions including CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), motivational interviewing, solution-focused therapy, narrative therapy, experiential therapy, and structured interventions.
At some point in life, most people face challenges that can make day-to-day functioning difficult, whether that be mental health, behavioral health, life stressors, loss, or grief. Jean's own life experience, coupled with her experience as a clinical therapist, makes her particularly suited to work with a diverse population of individuals. She does note that while she cannot "fix" you, she can work with you to help you identify your issues and find solutions to help you fix yourself. If you are ready to do that, schedule an appointment with her today!
Education and training
As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything ...
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As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything alone and feeling like they have to pretend they’re okay when, deep down, they’re struggling to hold it all together.
Dominique Correa is a Licensed Clinical Mental Health Counselor with over 5 years of experience. She supports individuals and couples of color navigating anxiety, communication breakdowns, anger, identity challenges, and mood disorders like bipolar and borderline personality. Dominique is well-versed in depression, anxiety, and ADHD management. With a background in family systems, she has experience working with children and helping clients break patterns and build emotionally safe relationships.
Dominique earned her Master’s in Marriage, Couple, and Family Counseling from Walden University. She uses a direct, empathetic, and therapeutic approach and draws from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and family systems.
Feeling stuck, overwhelmed, or unsure about your next steps? You don’t have to carry it all on your own. Feeling the weight of life’s challenges is okay because you are not alone. When you’re ready to make meaningful changes, reach out. Together, we can work through what’s holding you back and create space for clarity, healing, and growth.
Education and training
Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who ...
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Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap. Specialties include parenting issues, mood disorders, thought disorders, anxiety, depression, panic attacks, sexual abuse, relationship issues, post-traumatic stress disorder (PTSD), conflict issues, grief/loss, adjustment disorder, LGBTQ+, attention deficit hyperactivity disorder (ADHD), oppositional defiance disorder, conduct disorder.
Aisha’s educational background includes Masters of Arts in Professional Counseling from Liberty University, Masters of Arts in Business Management and Leadership, Liberty University. Through the use of cognitive behavioral therapy (CBT) and/or other therapeutic treatment modalities, she looks forward to assisting you with finding creative solutions that can bring about deep and meaningful change in your life.
There are two mantras she often refers to in therapy with clients. Change is a personal choice that is often uncomfortable. The other is, what you allow will continue. Aisha's goal is to provide you with an encouraging, safe, and judgment-free environment where you can talk freely about your presenting problems and learn how to work through those issues and concerns so that operate at a higher functioning status.
Education and training
As a queer woman and North Carolina native, I understand the unique challenges and resiliency in recognizing and living your true ...
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As a queer woman and North Carolina native, I understand the unique challenges and resiliency in recognizing and living your true identity.
Rebecca Morgan is a Licensed Clinical Social Worker with over 6 years of experience providing direct therapeutic care. She is passionate about working with young adults and adults in identifying what’s getting in the way of reaching their goals and working together to achieve a more fulfilled life. She specializes in understanding and supporting the LGBTQIA+ community and feels especially passionate about working with trans and non-binary folks. She also specializes in treating anxiety, depression, grief, trauma, life transitions, and developing stronger coping skills for all walks of life.
Rebecca completed her Master of Social Work (MSW) degree at Columbia University in 2017. As a queer woman who worked at the historic LGBT Center in NYC, she specializes in understanding issues unique to gender and sexual identities. She is highly trained in dialectical behavioral therapy and is passionate about helping people develop coping skills to improve their emotion regulation, self-esteem, and relationships with others.
We all experience challenges in life, and through therapy, we can move through these challenges alongside someone highly trained to help. It is a brave step to begin or continue working on these challenges to move closer to your goals. Working with Rebecca means having someone who will utilize validation, honesty, and a bit of humor to create a solid therapeutic relationship in order to help you achieve your life-worth-living goals.
Education and training
Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...
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Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I recognize how hard it can be to relate to some medical professionals. One of my reasons for joining the mental health profession is to be a reflection and a representation of underrepresented cultures. I look forward to working with you.
Nakisha Rodriguez is a Licensed Clinical Mental Health Counselor with 13 years of experience in mental health. She specializes in treating depression, anxiety, trauma, relationship issues, and military members. Nakisha is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. Nakisha earned her Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. She is an Air Force spouse and former military child. She has years of experience navigating the stressors and joys of military life.
Nakisha utilizes multiple treatment approaches, including dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy. Nakisha believes in a holistic approach to mental health, with deep breathing and meditation practices. She is trained as a yoga and meditation facilitator.
The only thing guaranteed in life is change. Nakisha is confident that she would be able to support you on your journey to gain new perspectives and techniques that will allow you to cope with those changes. If you are ready to change your perspective, schedule an appointment with her today.
Education and training
As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental healt...
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As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental health as a whole and the "illness" is something you experience and it does not define you.
Alison Graham is a Psychiatric Mental Health Nurse Practitioner who has worked with a spectrum of patients from adolescence to geriatrics. She has helped these individuals with depression and anxiety, all the way to psychosis and self-harm.
"Mental illness can be scary and isolating. I am not here to just focus on your symptoms. My purpose is to see you as a whole person," says Alison. "I offer honesty, hope, and humility during every visit. I want to have those tough conversations to then get to those 'I did it!' ones. While working with you, I am also your greatest advocate."
"Emotional pain is not something that should be hidden and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open," says Alison. "Let's work together to learn how to not sit in the pain forever but to sit in it for just enough time to grow from it."
Education and training
You deserve dedicated time with a mental health professional — it can be life-changing.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
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Evening and weekend sessions
Award-winning therapy & psychiatry
LGBTQIA+ counseling is a type of queer affirmative counseling dedicated to assisting individuals and couples in navigating the intricate intersections of their sexual orientation, gender identity, and mental health, with a primary goal of fostering well-being, self-acceptance, and affirming a client’s life experiences as a queer individual. Although not all LGBTQ+ individuals seek specialized counseling, a substantial number discover vital support and empathy within these inclusive and affirming therapeutic settings.
Thriveworks LGBTQ+ counseling in Asheville, NC typically begins with an initial assessment to understand your specific needs. LGBTQ+ counselors aim to create a safe, inclusive, and affirming environment for anyone within the LGBTQ+ community by encouraging self-acceptance and offering an understanding of your identity and experiences. LGBTQ+ therapy addresses issues like coming out, discrimination, mental health challenges, and gender transition, and provides support for LGBTQ+ relationships.
LGBTQ+ counseling is incredibly important because it can help queer individuals accept their identity, learn self-love, and give them important tools for facing the challenges of being a queer person in today’s society, among many other benefits. LGBTQ+-affirming therapists can understand the unique perspective and experiences of queer individuals as they help them process past trauma, address family conflicts, treat issues with anxiety, and more.
Thriveworks LGBTQ+ counseling in Asheville, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for LGBTQ+ counseling depends on the specific needs and goals of the individual. It could encompass a relatively limited series of sessions or extend into a longer counseling plan. The precise quantity and duration of sessions typically emerge through collaborative discussion with the counselor, taking into account the client’s progress and their therapeutic objectives.
One of the most important foundations of mental health is self-awareness and self-acceptance. All people deserve love and support, but LGBTQ individuals often face barriers to their well-being simply because of who they are. Thriveworks Asheville Counseling offers LGBTQ capable counseling because we want everyone to experience self-acceptance and good mental health. Reach out today to schedule your first appointment.
Many people in the mental health care community and within the LGBTQ community are working to change the dual stigma. Therapists are becoming more and more educated upon the needs that their LGBTQ clients have and the best way to help them find the healing and care they deserve. If you are considering working with a therapist, here are a few tips for finding a LGBTQ capable mental health professional:
In order for healing to take place, trust must be built between clients and therapists. As clients feel safe, they often share about their traumas and triumphs, weaknesses and strengths, successes and failures. Therapy is often about healing past wounds, but healing also has a future aspect. Clients and therapists look back, but they also look forward, working toward building the client a life where they feel loved and experience the acceptance they deserve.
Think about what is going on in your life. If you are thinking about working with a mental health professional, consider reaching out to Thriveworks Asheville. If counseling is your next step, we are ready to walk with you.
We offer LGBTQ capable therapy, and we have appointments available. Your first appointment may be within the week of your first call. We offer evening and weekend sessions, and we also work with many different insurance companies and accept many different forms of insurance. Call Thriveworks Asheville today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
You deserve dedicated time with a mental health professional — it can be life-changing.
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