You try to eat the right foods, stay active, and keep yourself physically healthy. You go to the doctor when you’re injured or physically ill. Why not make the same commitment to your mental health?
Millions of Americans are affected by anxiety, depression, bipolar disorder, and other mental disorders. Thankfully, countless public figures and celebrities have used their status recently to help shed the stigma around mental health issues and encourage others to get help.
Actress and singer Amanda Seyfried, for example, has opened up about her battle with anxiety and obsessive-compulsive disorder. The Mamma Mia and Mean Girls star was diagnosed with anxiety when she was a teenager and has been getting professional help ever since. Seeing a psychiatrist has helped Seyfried reduce her compulsive thoughts and fears and take charge of her mental health.
If you’re struggling with a mental illness or emotional disorder, that same help is available to you. Our board-certified psychiatrists at Thriveworks in Asheville, NC offer remote appointments by phone and video so you can prioritize your mental health without stepping foot outside your home. Click our booking widget or call our scheduling team to get started today.
Reasons To See a Psychiatrist
A psychiatrist is a medical doctor who is trained to diagnose and treat a wide range of mental, emotional, and behavioral health issues. Whether you are dealing with severe panic attacks, a persistent low mood, or something else entirely, working with a psychiatrist can help.
People reach out for psychiatric services for a number of reasons, including:
- Panic attacks
- Social anxiety
- Addictive behaviors
- Body image issues
- ADHD or concentration problems
- Insomnia
- PTSD or trauma
- Suicidal thoughts
- Self-destructive behaviors
- Eating disorders
- Personality disorders
- Mood disorders
- Anxiety disorders
- Substance abuse
- Depression
Be honest with yourself: Are you experiencing symptoms that are keeping you from feeling your best? If something doesn’t feel right and you’re concerned about your mental health, the psychiatrists at Thriveworks in Asheville, NC are here to support you and help you get your life back on track.
Whether you’re trapped in a cycle of negative thoughts, feel uncomfortable symptoms of anxiety, or are experiencing another mental health issue, seeing a mental health professional can make a difference.
What Diagnosis and Treatment Looks Like
Psychiatrists have the training, knowledge, and certification to understand the ins and outs of mental illnesses, emotional disorders, and behavioral health issues. Their education includes medical school, a psychiatry residency, and ongoing hands-on training. They bring a unique medical perspective to evaluating and treating mental health issues.
When you first see a psychiatrist, you’ll have the chance to open up about your struggles. Your psychiatrist will want to hear about your symptoms, their severity, and how they are interfering with your life. You may undergo a physical examination and psychological tests so your psychiatrist can get a more comprehensive understanding of what you’re going through. As a medical provider, a psychiatrist can also request blood work and review your medical history in order to guide the diagnostic process.
Once they’ve reached a diagnosis, a psychiatrist can develop a treatment plan that is targeted to alleviate your symptoms and reach your goals. Treatment of mental health issues is not a one-size-fits-all approach; however, in most cases, clients can expect some form of talk therapy, prescription medication, or a mix of the two.
Each kind of therapy has its own benefits. Exposure therapy is best suited for situations where a client is facing debilitating phobias and needs to desensitize themselves to those fears in order to work through them. Cognitive behavioral therapy (CBT) is used to help clients address negative thinking patterns that may be worsening their symptoms or interfering with their relationships. Dialectical behavior therapy (DBT) focuses more on developing coping skills and distress tolerance techniques to better handle uncomfortable emotions and reduce self-destructive behaviors.
The right treatment plan for you will depend on your symptoms, concerns, and goals for the future. When you’re ready to get started, reach out to the licensed psychiatrists at Thriveworks in Asheville, NC.
Schedule an Appointment in Asheville, NC
Mental health issues can feel overwhelming, frustrating, and even frightening — but you do not need to face them alone. Our mental health staff is dedicated to helping clients overcome their symptoms and live healthy, happy lives.
At Thriveworks, we’re committed to providing mental health services in a way that is most convenient for you. That’s why our psychiatry appointments are held remotely by phone or video with time slots available throughout the week and on weekends. Clients can cancel and reschedule appointments with less than a day’s notice and can even do so via text message.
When you’re ready to speak with a psychiatrist, we look forward to helping you thrive. Click or call us at Thriveworks in Asheville, NC to find an appointment that fits your schedule. We look forward to seeing you soon.
