Care without the wait

18 licensed therapists & providers in Arizona. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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3,640 people sought online therapy help in Arizona in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist online as soon as this week

Phoenix

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some ...

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Peoria

As someone who has utilized counseling to overcome unforeseen adversities in my personal life, I have gained insightful perspectiv...

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Phoenix

Hello! I am an LCSW with over seventeen years of counseling experience and I have a wide variety of interests and hobbies....

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Phoenix

As a man of color who has walked through trauma and grief, I offer you a grounded, steady presence where you feel safe, understood...

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Gilbert

I enjoy working with older adults with disabilities and those dealing with recent medical diagnoses....

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Online therapy FAQs

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Arizona accept 27 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Arizona
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★
Ease to book appointments, online sessions
Meredith Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate that I came in with open arms no judgement wanting to hear my situation and wanting to help me thru my tough times helping me build a good structure for myself and help me be a better person.
Keisha Mar 2026
Thriveworks.com verified review
★★★★★
Kathleen is a perfect fit for me. Very happy to have found her.
Trisha Mar 2026
Thriveworks.com verified review
★★★★★
Denise was very open with me and listened intently with my responses. Was a good session and look forward to the next session.
Steve Mar 2026
Thriveworks.com verified review
★★★★★
I felt understood and heard
Nicolle Mar 2026
Thriveworks.com verified review
★★★★★
Michelle is an outstanding person to talk to. Her listening and understanding is what I need to help me through my problems. Michelle questions and visual contact gives me a great feeling and I’m willing to be open up to her! I feel very very comfortable with Michelle, she is perfect for me and my needs!
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Doris Mar 2026
Thriveworks.com verified review
★★★★★
Tammy is phenomenal and took the time to listen and understand. Offered great alternatives to help my day to day.
Journee Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is amazing. She gets the impact of oncology treatment down to the mind, body and soul. In the past I’ve had therapists that “tried” to support my journey and failed miserably. Dr. Ferguson is amazing and so caring. I really feel held and understood. She “gets it” and that is so important. As an agency, I really appreciate how on top you are on the logistics of our care.
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Chelsi Jan 2026
Thriveworks.com verified review
8 of 131 reviews

Where to find us

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Phone number

(480) 591-7358
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Languages spoken by AZ providers

  • English
  • Spanish
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Support Hours

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

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