Care without the wait

132 licensed therapists & providers in Massachusetts—10 in Salem. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Salem, MA

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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Salem, MA

In a calm, intentional therapeutic space, I meet your story with care, curiosity, and clinical insight as we work together toward ...

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Salem, MA

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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Salem, MA

I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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Salem, MA

Feeling overwhelmed, unsupported, or disconnected can be challenging and frustrating. I am here to provide a supportive place wher...

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Salem, MA

As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed...

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Salem, MA

I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

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Salem, MA

As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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Salem, MA

I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

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Salem, MA

As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Loneliness counseling FAQs

What is loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Salem, MA create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Salem, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.

Need more help deciding?

Loneliness and Social Isolation Counseling – Counselors in Salem, VA

Is there anything worse than feeling lonely? It can be such a painful experience and yet many people simply don’t know how to break the cycle. It can seem impossible to meet new people or repair relationships with people in their lives. If you can relate, consider working with a loneliness counselor at Thriveworks Salem. We’re here to help.

Managing Loneliness

Keep your expectations realistic.

At its core, loneliness is a mismatch between what you want the relationships in your life to provide and what you’re getting. One part of the solution may be to accept that not everyone relationship in your life must be a long-term relationship. Your counselor can help you look at your standards to see if you have unrealistic ideas that are making it difficult for you to connect with others. For example, some people expect too much from a new relationship while others rely on one person too much.

Focus less on yourself.

Depression and loneliness often go hand in hand and depression can make a person very self-focused. Essentially, some people who are depressed have a hard time thinking beyond themselves. However, you can make great strides simply by considering other people’s needs. For example, if you invite a friend to lunch and they can’t make it, it can be helpful to fight to the urge to automatically assume that this is a rejection. The truth may be as simple as your friend having previous plans.

Work with a professional.

Counselors are trained to help their clients fight through the feelings of loneliness and social isolation. No two cases are the same. While there are some general tips that can help many people, the best way to move past the way you feel today is to work with someone who can get a deep understanding of your past, present, and what you want in the future.

Schedule Loneliness Counseling at Thriveworks Salem

At Thriveworks Salem Counseling, we focus all our attention on our clients. We are here to listen, understand, and offer suggestions and advice that can help you get through this difficult time in your life.

Reach out today to schedule your first session. We have evening and weekend appointments available and we accept most major insurances. Plus, often, new clients can meet with their provider the same week as scheduling.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Salem accept 29 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Im happy that I can talk to someone and not dump my issues in family. Thank you.
Ruby Aug 2026Thriveworks.com verified review
★★★★★
Jillian is absolutely wonderful. I always look forward to our sessions and always leave the hour feeling a sense of relief. She remembers everything I’ve told her and I always feel listened to. I would highly recommend Jillian.
Gabrielle Aug 2026Thriveworks.com verified review
★★★★★
Candid input and provided alternative thinking
Alia Aug 2026Thriveworks.com verified review
★★★★★
My therapist is perfect for me
Cameron Aug 2026Thriveworks.com verified review
★★★★★
Lisa is very easy to talk to and very encouraging
Eva Aug 2026Thriveworks.com verified review
★★★★★
My provider had helped me through quite a bit and has helped remind me constantly that we are making progress through the years and i can actually share what is on my mind now comparatively
Araceli Aug 2026Thriveworks.com verified review
★★★★★
It was structured, had an overview of what we could accomplish session 1, and makes me excited to keep working for the future
Breanna Jul 2026Thriveworks.com verified review
★★★★☆
I appreciate the easiness of booking the appointments.
Eva Jul 2026Thriveworks.com verified review
8 of 71 reviews

Where to find us

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Address

70 Washington St Suite 404
Salem, MA 01970

Getting here

Thriveworks Counseling & Psychiatry Salem is located near Washington St and Church St, off MA-114. It is just around the corner from the Salem Post Office and near the Peabody Essex Museum.

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Phone number

(978) 637-8213
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Languages spoken by MA providers

  • English
  • French
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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