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686,000 people sought help with Thriveworks in the last year

Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

11  therapists available in Salem

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed...

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I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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I approach therapy with warmth, curiosity, and collaboration through a trauma-informed and culturally responsive lens, supporting ...

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As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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As a biracial woman of color, I'm here to start or continue the healing and growth process where you are right now....

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I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

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My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people liv...

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I support clients in exploring their personal experiences and sociocultural context, empowering them to cultivate authentic, fulfi...

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As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Loneliness counseling in Salem

What is loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Salem, MA create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Salem, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.

Need more help deciding?

Loneliness and Social Isolation Counseling – Counselors in Salem, VA

Is there anything worse than feeling lonely? It can be such a painful experience and yet many people simply don’t know how to break the cycle. It can seem impossible to meet new people or repair relationships with people in their lives. If you can relate, consider working with a loneliness counselor at Thriveworks Salem. We’re here to help.

Managing Loneliness

Keep your expectations realistic.

At its core, loneliness is a mismatch between what you want the relationships in your life to provide and what you’re getting. One part of the solution may be to accept that not everyone relationship in your life must be a long-term relationship. Your counselor can help you look at your standards to see if you have unrealistic ideas that are making it difficult for you to connect with others. For example, some people expect too much from a new relationship while others rely on one person too much.

Focus less on yourself.

Depression and loneliness often go hand in hand and depression can make a person very self-focused. Essentially, some people who are depressed have a hard time thinking beyond themselves. However, you can make great strides simply by considering other people’s needs. For example, if you invite a friend to lunch and they can’t make it, it can be helpful to fight to the urge to automatically assume that this is a rejection. The truth may be as simple as your friend having previous plans.

Work with a professional.

Counselors are trained to help their clients fight through the feelings of loneliness and social isolation. No two cases are the same. While there are some general tips that can help many people, the best way to move past the way you feel today is to work with someone who can get a deep understanding of your past, present, and what you want in the future.

Schedule Loneliness Counseling at Thriveworks Salem

At Thriveworks Salem Counseling, we focus all our attention on our clients. We are here to listen, understand, and offer suggestions and advice that can help you get through this difficult time in your life.

Reach out today to schedule your first session. We have evening and weekend appointments available and we accept most major insurances. Plus, often, new clients can meet with their provider the same week as scheduling.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Salem accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Catherine is great and I love the convenience.
Amanda Sep 2025
Thriveworks.com verified review
★★★★★
I just appreciate my therapist so much. She is extremely knowledgeable and helpful. I would highly recommend her!
Meghan Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the weekend meeting time flexibility and the connection to my therapist as a male in my age group who is also a father. It is easy to share and be vulnerable with someone who checks these boxes for me and I'm fortunate to have a resource like that for talk therapy.
Read more I appreciate the weekend meeting time flexibility and the connection to my therapist as a male in my age group who is also a father. It is easy to share and be vulnerable with someone who checks these boxes for me and I'm fortunate to have a resource like that for talk therapy.
Sebastian Sep 2025
Thriveworks.com verified review
★★★★★
Lisa Umanita is a great therapist. She listens, helps with strategies/ coping and also validates how I feel. She has helped me so much!
Sandra Sep 2025
Thriveworks.com verified review
★★★★★
Kenneth is the best provider. He's been very understanding with me but also pushes me to do my best. 1000000/10
Bethany Sep 2025
Thriveworks.com verified review
★★★★★
Auto-sending calendar invites via email and SMS.
Kenneth Sep 2025
Thriveworks.com verified review
★★★★★
My time seeing Jillian has been so positive for me. She has shown herself to be professional, empathetic, and invested in my life and well being. She's also been great about flexibility for times when I need more sessions, or if I need to move my time. I feel she has a strong understanding of what I personally need to continue to work toward being the best version of myself and helps me adapt to new challenges when they arise.
Read more My time seeing Jillian has been so positive for me. She has shown herself to be professional, empathetic, and invested in my life and well being. She's also been great about flexibility for times when I need more sessions, or if I need to move my time. I feel she has a strong understanding of what I personally need to continue to work toward being the best version of myself and helps me adapt to new challenges when they arise.
Cory Sep 2025
Thriveworks.com verified review
★★★★★
Ken is a perfect fit for me.
Brian Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Salem is located in McIntire Historic District on Washington St. where it intersects with Lynde St. We share a building with MassHire North Shore Career Center - Salem, Koto Grill & Sushi, and other businesses.

Phone number

(978) 637-8213

Languages spoken by MA providers

  • English
  • Spanish
  • French
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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