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Offered in-person & online

Our providers offer panic attack disorder therapy in Westborough, MA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Compsych, First Health Network, +9 more
Behavioral Issues, Coping Skills, Men’s Issues, Stress, ADHD, +8 more

I meet clients where they are, offering compassion and understanding as I support them in achieving their goals and overcoming life’s barriers.

76 more therapists available in Massachusetts

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Panic attack disorder therapy

What is panic attack disorder therapy?

Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Westborough therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.

How does panic attack disorder therapy work?

Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.

Is panic attack disorder therapy conducted in person or online?

Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.

How long does panic attack disorder therapy last?

Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.

Need more help deciding?

Panic Attack Therapy – Counselors, Psychologists and Therapists in Westborough

Anxiety is very common, and in severe cases, can lead to panic attacks.  Thriveworks Counseling in Westborough panic disorder counselors and psychologists can help you take control of your anxiety and help prevent panic attacks.

Contact our office at (774) 252-7733 to get started today.

Panic Attack Therapy in Westborough, MA

If you’ve experienced a panic attack, you know how overwhelming and frightening it can be. Panic attacks can feel like a heart attack, stroke, or even a life-threatening event, leading to confusion and worry about the future. When this happens to a child, it can be particularly distressing for both the child and their parents. At Thriveworks Westborough, we’re here to help you understand panic attacks and create a plan for managing them.

Understanding Panic Attacks

Anxiety is common, and in severe cases, it can lead to panic attacks. Symptoms of a panic attack can include:

  • Excessive sweating
  • Rapid heartbeat
  • Dizziness
  • Headache
  • Nausea

These symptoms can vary in severity and may be triggered by situations that are unavoidable in everyday life. At Thriveworks Westborough, our panic disorder counselors and psychologists can help you take control of your anxiety and prevent panic attacks.

How We Can Help

Panic attacks can impact your relationships, work, and social life. We understand the urgency for help, which is why we do not use waiting lists. New clients can often get an appointment within 24 hours. Our experienced therapists are ready to help you when you need it most.

Schedule an Appointment Today

Don’t suffer in silence any longer. Contact Thriveworks Westborough to schedule your appointment and start your journey towards managing anxiety and preventing panic attacks. Call us today at (774) 252-7733 to get the help you need.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Westborough therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Westborough
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Donna has been my lifeline for 6 years. She challenges me to think bigger and give myself grace. Donna has never missed an appointment and checks in with me when she doesn't have to. I've pushed myself to do things out of my comfort zone because of her and the results have been unmeasurable. Never once have I felt judged and she gives her full and undivided attention. I cannot say enough about her and I could not be more grateful that I found her.
Read more Donna has been my lifeline for 6 years. She challenges me to think bigger and give myself grace. Donna has never missed an appointment and checks in with me when she doesn't have to. I've pushed myself to do things out of my comfort zone because of her and the results have been unmeasurable. Never once have I felt judged and she gives her full and undivided attention. I cannot say enough about her and I could not be more grateful that I found her.
Lindsey May 2025
Thriveworks.com verified review
★★★★★
Very happy
Jarrod Apr 2025
Thriveworks.com verified review
★★★★★
My therapist genuinely cares about me and provides appropriate interventions. I can count on my therapist to be a trustworthy and consistent person. My therapist genuinely wishes the best for me.
Hyunwook Apr 2025
Thriveworks.com verified review
★★★★★
Stephanie is wonderful and I recommend her and Thriveworks to anyone who mentions they are looking for a therapist.
Laura Apr 2025
Thriveworks.com verified review
★★★★★
I am very happy I found Kelsey. She listens wonderfully and I truly appreciate her help so far. I feel like I will gain a lot having guidance from her.
Amanda Apr 2025
Thriveworks.com verified review
★★★★★
I appreciated that she was able to accommodate me in being able to see me as we have a long history together. She's worked with me as far as times go due to my schedule. She also knows how I think and operate and is able to give me sound advice which has helped me in many aspects of life.
Read more I appreciated that she was able to accommodate me in being able to see me as we have a long history together. She's worked with me as far as times go due to my schedule. She also knows how I think and operate and is able to give me sound advice which has helped me in many aspects of life.
Brian Apr 2025
Thriveworks.com verified review
★★★★★
My provider has been outstanding. Her ability to listen and provide concise feedback in a way that makes me feel challenged yet supported and demonstrates her experience and expertise is well above care I've received in previous therapy experiences throughout my life.
Read more My provider has been outstanding. Her ability to listen and provide concise feedback in a way that makes me feel challenged yet supported and demonstrates her experience and expertise is well above care I've received in previous therapy experiences throughout my life.
Rebecca Apr 2025
Thriveworks.com verified review
★★★★★
Donna is a wonderful therapist!
Lindsay Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Westborough is located at 5 E Main St Suite 3, Westborough, MA 01581, in the same building as Berkshire Bank.

Phone number

(774) 252-7733

Languages spoken by MA providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

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Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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