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Offered in-person & online

Our providers offer panic attack disorder therapy in Westborough, MA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

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686,000 people sought help with Thriveworks in the last year

Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

4  therapists available in Westborough

The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and...

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Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and ...

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I meet clients where they are, offering compassion and understanding as I support them in achieving their goals and overcoming lif...

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I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplis...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Panic attack disorder therapy in Westborough

What is panic attack disorder therapy?

Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Westborough therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.

How does panic attack disorder therapy work?

Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.

Is panic attack disorder therapy conducted in person or online?

Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.

How long does panic attack disorder therapy last?

Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.

Need more help deciding?

Panic Attack Therapy – Counselors, Psychologists and Therapists in Westborough

Anxiety is very common, and in severe cases, can lead to panic attacks.  Thriveworks Counseling in Westborough panic disorder counselors and psychologists can help you take control of your anxiety and help prevent panic attacks.

Contact our office at (774) 252-7733 to get started today.

Panic Attack Therapy in Westborough, MA

If you’ve experienced a panic attack, you know how overwhelming and frightening it can be. Panic attacks can feel like a heart attack, stroke, or even a life-threatening event, leading to confusion and worry about the future. When this happens to a child, it can be particularly distressing for both the child and their parents. At Thriveworks Westborough, we’re here to help you understand panic attacks and create a plan for managing them.

Understanding Panic Attacks

Anxiety is common, and in severe cases, it can lead to panic attacks. Symptoms of a panic attack can include:

  • Excessive sweating
  • Rapid heartbeat
  • Dizziness
  • Headache
  • Nausea

These symptoms can vary in severity and may be triggered by situations that are unavoidable in everyday life. At Thriveworks Westborough, our panic disorder counselors and psychologists can help you take control of your anxiety and prevent panic attacks.

How We Can Help

Panic attacks can impact your relationships, work, and social life. We understand the urgency for help, which is why we do not use waiting lists. New clients can often get an appointment within 24 hours. Our experienced therapists are ready to help you when you need it most.

Schedule an Appointment Today

Don’t suffer in silence any longer. Contact Thriveworks Westborough to schedule your appointment and start your journey towards managing anxiety and preventing panic attacks. Call us today at (774) 252-7733 to get the help you need.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Westborough accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Westborough
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My therapist is wonderful and I look forward to our sessions every week.
Laura Sep 2025
Thriveworks.com verified review
★★★★★
I have been with Joan for years! This says it all about the way you embrace yr patients. Thank you
Ana Sep 2025
Thriveworks.com verified review
★★★★★
My provider is very patient and kind.
Lisa Sep 2025
Thriveworks.com verified review
★★★★★
Fast, thorough, professional and kind relating to all matters including my clinician, the clerical staff amd even the on line reminders, sign up features, and all matters pertaining to insurance coverage and payments.
Shawn Sep 2025
Thriveworks.com verified review
★★★★★
Ayala has changed my life she is such an amazing person and a safe place to open up to I am so grateful to have her as my therapist and support.
Victoria Sep 2025
Thriveworks.com verified review
★★★★★
I really appreciate my therapist and the ease of use with Thriveworks. I am happy with Thriveworks thus far and feel fortunate to have found my provider.
Kelsey Sep 2025
Thriveworks.com verified review
★★★★★
Ken Burke has been extremely helpful with CBT and ERP therapy for my OCD. He makes me feel comfortable and heard. Highly recommend him!
Jade Sep 2025
Thriveworks.com verified review
★★★★★
The format and virtual appointments are great.
Cataline Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Westborough is located at 5 E Main St Suite 3, Westborough, MA 01581, in the same building as Berkshire Bank.

Phone number

(774) 252-7733

Languages spoken by MA providers

  • English
  • Spanish
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

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Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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