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Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
Everyone has a unique story and deserves an individualized approach. When we work together, we’ll partner in your therapeutic jour...
About
Everyone has a unique story and deserves an individualized approach. When we work together, we’ll partner in your therapeutic journey, focusing on what matters most to you. It’s important to me that you feel heard, respected, and comfortable being open. I’ll be there to listen, offer perspective, gently challenge patterns when needed, and support you as you work toward meaningful change.
As a licensed mental health counselor, I believe prioritizing your mental health is key to feeling more balanced and fulfilled in your life. With 25 years of experience, I work with adolescents, adults, families, and couples who are navigating anxiety, depression, and relationship challenges. Many of my clients come in feeling overwhelmed, unable to turn off their mind, or stuck in racing thoughts that make it hard to relax or feel present. I believe therapy should be collaborative and tailored to your specific needs.
My practice focuses on evidence-based support like CBT for those navigating: Anxiety and Racing Thoughts: Helping you quiet the mind and find peace. Depression: Working through the fog to rediscover motivation and joy. Relationship Challenges: Enhancing communication and resolving conflicts. Stress Management: Developing tools to manage feeling overwhelmed.
Everyone has a unique story and deserves an individualized approach. When we work together, we'll partner in your therapeutic journey. It's important to me that you feel heard, respected, and comfortable being open. I'll be there to listen, offer perspective, gently challenge patterns when needed, and support you as you work toward meaningful change.
Education and training
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I bring a compassion and a nonjudgmental approach as we work together, combining both professional training and lived experience. ...
I bring a compassion and a nonjudgmental approach as we work together, combining both professional training and lived experience. I'm here to listen, meet you where you are, and help make changes that feel genuinely right for your life.
I'm a Licensed Clinical Social Worker and Certified Addiction Counselor with over 20 years of experience in behavioral health, working in both inpatient and outpatient settings with children, families, and adults. I have a passion for teaching and have had the privilege of supervising students and teaching at the Academy for Addiction Professionals. I typically work with clients navigating anxiety, depression, addiction, trauma, anger, bereavement, life transitions, and relationship challenges who may feel overwhelmed, stuck, or unsure how to move forward.
My style is warm, down-to-earth, and collaborative. I tailor my approach to each person's needs, blending CBT, DBT, person-centered therapy, Motivational Interviewing, and Internal Family Systems with a client-centered style. Together, we can build healthy coping skills, explore patterns holding you back, and make changes that feel realistic and meaningful.
Seeking help takes courage and is an important first step toward healing and growth. It's easy to get caught up in autopilot and forget to focus on yourself. In our work together, we'll build a supportive relationship where you can explore your feelings, notice where you feel stuck, and create space for positive change.
I believe there is no one right way to live a good life, and therapy helps us learn what keeps us healthy, strong, and happy by he...
I believe there is no one right way to live a good life, and therapy helps us learn what keeps us healthy, strong, and happy by helping us gain tools to cope with what we cannot control.
I am a registered clinical social worker intern (RCSWI) with 5 years of experience in the mental health field. I have worked with children, adolescents, and adults across private practice, treatment centers, and community-based settings. I support individuals navigating stress, anxiety, depression, addiction, family challenges, and major life transitions, with a focus on helping clients feel more balanced and supported. My approach is caring, respectful, and strength-based, with an emphasis on setting clear, realistic goals and building practical skills for everyday life.
I earned my master’s degree in social work from the University of Georgia. I utilize evidence-based practices including cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based strategies, and motivational interviewing.
Beginning therapy takes courage, and I believe every person who enters therapy has the capacity to grow and heal with the right support. I strive to create a safe, collaborative space where we work together at your pace to foster self-acceptance, build healthy habits, and move toward meaningful change. You do not have to navigate life’s challenges alone.
I subscribe to the humble notion that as a collective part of humanity, we are responsible for each other to a life-evolving degre...
I subscribe to the humble notion that as a collective part of humanity, we are responsible for each other to a life-evolving degree; therefore, whatever we cultivate within ourselves should be selflessly shared for the betterment of those we are blessed to connect with in this lifetime.
My name is Dr. Sabrina Harris;I am a Licensed Mental Health Counselor (LMHC-FL) & Qualified Supervisor (QS-FL) with 20 years of clinical experience building trust and community alliances, serving a range of clients including children, adolescents, adults, families, couples, and seniors. I specialize in treating acute, chronic, and complex trauma and adverse childhood experiences (ACEs). I also assist with neurodevelopmental, mood, anxiety, psychotic, and personality disorders, as well as primary, secondary, and tertiary victimization, holistic wellness, and crisis recovery.
I earned my Doctorate of Clinical Psychology from National Louis University and my Master's of Counseling Psychology & Leadership from Palm Beach Atlantic University. My primary treatment integrations include Cognitive Behavioral Therapy, Intensive Trauma Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, and Strength-Based Therapy.
My therapeutic style is grounded in the concept of "360-degree healing," driven by evidence-based practices to include stabilization, emotional regulation, mind-body connections, somatic sensory functions, and relationship-centered care. My clients tout feeling expertly treated, supported, and well-equipped.
As a Registered Nurse and Licensed Clinical Social Worker, I recognize how stress, anxiety and depression can be affected by an ac...
As a Registered Nurse and Licensed Clinical Social Worker, I recognize how stress, anxiety and depression can be affected by an acute or chronic illness.
I’m an RN and LCSW with experience in community mental health, medical social work, and group therapy. I work with adults 18+ and seniors 65+ who are navigating life transitions, stress, anxiety, or simply need a supportive place to talk things through. I also provide therapy to those in the medical field, experiencing burnout and compassion fatigue. I am especially interested in clients facing eating disorders, grief and loss as well as looking at career change.
Clients describe me as approachable, caring, and practical. My goal is to create a safe space where you feel comfortable sharing your story without fear of judgment. I use CBT, cognitive behavioral therapy, SFBT, solution focused brief therapy as well as a strengths based approach in therapy. I believe healing starts with being heard. In our sessions, you’ll have space to tell your story, share what brought you to therapy, and explore new perspectives.
My style is collaborative and supportive — I’ll help you reframe unhelpful thoughts, practice practical coping skills like journaling and mindfulness, and problem-solve to create realistic solutions for your future. I became a therapist after working as an RN for many years. I realized that I was interested in exploring a client's back story regarding stress. I am a dog lover, and also enjoy going to the gym, and watching documentaries.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for assisting individuals with PTSD/trauma is to use trauma-focused CBT, mindfulness practices, and guided imagery. The benefit of treating trauma/PTSD is to help the client resolve the uncomfortable symptomology associated with trauma events.
I provide psychoeducation on the symptomology of trauma. I explore the mind and body connection associated with trauma symptoms with the client. Coping skills and tools are also encouraged to help the client manage trauma-related symptoms.
I know a client is making therapeutic progress when they begin to experience emotional stability, such as managing intense emotions utilizing healthy coping skills. The client's symptomology will decrease, including a decrease in hypervigilance, more intuitive thoughts, improved sleep hygiene, improved startle response, and decreased 'on edge' reactions. Clients will also be able to identify the triggers related to the trauma.
I recommend that the client explore EMDR therapy as a supplement to talk therapy.
I recommend connecting with a therapist you feel comfortable with. Rapport and trust are very important in your therapeutic growth.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry West Palm Beach is located in the Breakwater Towers and near Belvedere Rd and S. Australian Ave, off I-95. It is close to the Palm Beach County Convention Center and near Howard Park.
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