Our therapists offer anger management therapy in West Palm Beach, FL

As a licensed mental health counselor, I believe prioritizing your mental health is key to feeling more balanced and fulfilled in your life. With 25 years of experience, I work with adolescents, adults, families, and couples who are navigating anxiety, depression, and relationship challenges. Many of my clients come in feeling overwhelmed, unable to turn off their mind, or stuck in racing thoughts that make it hard to relax or feel present. I believe therapy should be collaborative and tailored to your specific needs. 

My practice focuses on evidence-based support like CBT for those navigating: Anxiety and Racing Thoughts: Helping you quiet the mind and find peace. Depression: Working through the fog to rediscover motivation and joy. Relationship Challenges: Enhancing communication and resolving conflicts. Stress Management: Developing tools to manage feeling overwhelmed. 

Everyone has a unique story and deserves an individualized approach. When we work together, we'll partner in your therapeutic journey. It's important to me that you feel heard, respected, and comfortable being open. I'll be there to listen, offer perspective, gently challenge patterns when needed, and support you as you work toward meaningful change. 

I'm a Licensed Clinical Social Worker and Certified Addiction Counselor with over 20 years of experience in behavioral health, working in both inpatient and outpatient settings with children, families, and adults. I have a passion for teaching and have had the privilege of supervising students and teaching at the Academy for Addiction Professionals. I typically work with clients navigating anxiety, depression, addiction, trauma, anger, bereavement, life transitions, and relationship challenges who may feel overwhelmed, stuck, or unsure how to move forward.

My style is warm, down-to-earth, and collaborative. I tailor my approach to each person's needs, blending CBT, DBT, person-centered therapy, Motivational Interviewing, and Internal Family Systems with a client-centered style. Together, we can build healthy coping skills, explore patterns holding you back, and make changes that feel realistic and meaningful.

Seeking help takes courage and is an important first step toward healing and growth. It's easy to get caught up in autopilot and forget to focus on yourself. In our work together, we'll build a supportive relationship where you can explore your feelings, notice where you feel stuck, and create space for positive change.

My name is Dr. Sabrina Harris;I am a Licensed Mental Health Counselor (LMHC-FL) & Qualified Supervisor (QS-FL) with 20 years of clinical experience building trust and community alliances, serving a range of clients including children, adolescents, adults, families, couples, and seniors. I specialize in treating acute, chronic, and complex trauma and adverse childhood experiences (ACEs). I also assist with neurodevelopmental, mood, anxiety, psychotic, and personality disorders, as well as primary, secondary, and tertiary victimization, holistic wellness, and crisis recovery.

I earned my Doctorate of Clinical Psychology from National Louis University and my Master's of Counseling Psychology & Leadership from Palm Beach Atlantic University. My primary treatment integrations include Cognitive Behavioral Therapy, Intensive Trauma Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, and Strength-Based Therapy.

My therapeutic style is grounded in the concept of "360-degree healing," driven by evidence-based practices to include stabilization, emotional regulation, mind-body connections, somatic sensory functions, and relationship-centered care. My clients tout feeling expertly treated, supported, and well-equipped.