Image of a therapist and client in a counseling session.

2,305 people sought cognitive behavioral therapy (CBT) help in Florida in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Blue Cross Blue Shield | Anthem (Blue Card), Carelon, Cigna | Evernorth, +13 more
ADHD, Life Transition, Relationships, Anxiety

As a therapist, I believe building a strong therapeutic alliance is key to progress.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +16 more
Chronic Illness, Medical / Health Issues, Coping Skills, Self Esteem, Stress, +10 more

As a Therapist and Registered Nurse, I understand that stress due to a new or chronic diagnosis can cause anxiety and depression.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +17 more
Anger, Women’s Issues, Sexual Abuse, Borderline Personality, Postpartum / Pregnancy, +5 more

As a person-centered clinician, I am passionate about providing therapy to individuals who need help navigating through their internal struggles.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +15 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

As a 46-year-old man with extensive life experience, I learned a long time ago never to judge a book by its cover and believe that being non-judgmenta... As a 46-year-old man with extensive life experience, I learned a long time ago never to judge a book by its cover and believe that being non-judgmental while meeting someone where they are is the most effective way to help someone with whatever they are trying to deal with. Read more

Starting Cognitive behavioral therapy (CBT)

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive-behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we take most major forms of insurance, meaning many of our clients only pay a small $0-$50 co-pay. However, we have self-pay options, too. For those out-of-network, our therapy and psychiatry services are around $200, depending on the service and location.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What\'s better: CBT or DBT?

The selection between cognitive-behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in West Palm Beach, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our West Palm Beach therapists and counselors accept 21 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Florida Blue | Medicare Advantage

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at West Palm Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My therapist, Kathy, is fabulous and very patient with me. I feel amazing each time I get off line from her - baby steps !!
Read more My therapist, Kathy, is fabulous and very patient with me. I feel amazing each time I get off line from her - baby steps !!
Linda Feb 2024
Thriveworks.com verified review
★★★★★
Jessica Campbell is amazing. I would highly recommend her.
John Feb 2024
Thriveworks.com verified review
★★★★★
Thanks for the convenience of services and matching with a Christian Therapist Kathy is wonderful!
Read more Thanks for the convenience of services and matching with a Christian Therapist Kathy is wonderful!
Kim Feb 2024
Thriveworks.com verified review
★★★★★
She is an amazing therapist very easy to talk to
Kim Jan 2024
Thriveworks.com verified review
★★★★★
Jason Weed is amazingly passionate and dedicated to his clients. If you’ve had even the tiniest inkling that Jason would be a good fit for you, go with it & go with Jason
Read more Jason Weed is amazingly passionate and dedicated to his clients. If you’ve had even the tiniest inkling that Jason would be a good fit for you, go with it & go with Jason
West Palm Beach Jun 2022
Review left on Thriveworks.com
★★★★★
Jason Weed is one of the most compassionate therapist that I have known. He is attentive to his patients/clients and adjust his therapeutic style to meet the needs of each and everyone of his patients/clients. Jason is a well rounded therapist who is educated in EDMR therapy. Jason is also passionate and knowledgeable in the LBGBTQIA plus community.
Read more Jason Weed is one of the most compassionate therapist that I have known. He is attentive to his patients/clients and adjust his therapeutic style to meet the needs of each and everyone of his patients/clients. Jason is a well rounded therapist who is educated in EDMR therapy. Jason is also passionate and knowledgeable in the LBGBTQIA plus community.
West Palm Beach Jul 2021
Review left on Thriveworks.com
★★★★★
Jason is so warm and welcoming to everyone he works with. He is versed in a multitude of therapeutic techniques and approaches to counseling and has experience working with teens and adults with mental health and/or substance use disorders. He helps educate me with planning and preparation for better handling of daily stressful situations both in and out of the workplace. I cannot recommend him highly enough!
Read more Jason is so warm and welcoming to everyone he works with. He is versed in a multitude of therapeutic techniques and approaches to counseling and has experience working with teens and adults with mental health and/or substance use disorders. He helps educate me with planning and preparation for better handling of daily stressful situations both in and out of the workplace. I cannot recommend him highly enough!
West Palm Beach Jul 2021
Review left on Thriveworks.com
★★★★★
Melanie provides exceptional services! I truly appreciate all that she does. She is caring, professional, and goes far and beyond! I would recommend her to anyone! Thank you Melanie for all you do!
Read more Melanie provides exceptional services! I truly appreciate all that she does. She is caring, professional, and goes far and beyond! I would recommend her to anyone! Thank you Melanie for all you do!
West Palm Beach May 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry West Palm Beach is located near the intersection of Australian Ave and Belvedere Rd, just west of Interstate 95. Our office shares a building with Embassy Suites by Hilton West Palm Beach Central, as well as Romano Law Group, among other businesses. The closest bus stop is Australian Ave at Belvedere Rd.

Phone number

(561) 903-2450

Languages spoken by FL providers

  • English
  • Creole
  • French
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET

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