Do you feel sad, hopeless, or worthless every single day? When you wake up in the morning, do you struggle to throw off the covers and get out of bed? Do you feel generally uninterested in daily activities like going to work or even spending time with loved ones? If you’ve answered yes to these questions, you might be experiencing symptoms of depression. This might make you feel scared or confused, but don’t worry: There is help available. Not to mention, there are so many other people out there who have been in your shoes or who feel the same way you do right now! In fact, over 350 million people in the world feel depressed right now.
“I found that with depression, one of the most important things you could realize is that you’re not alone.” –Dwayne Johnson
It’s important to remember that other people feel depressed too, but it’s also good to know that everyone’s experience varies. To be more specific, causes of depression, depression symptoms, and the right depression treatment can vary from one person to the next. One individual might be predisposed to depression, as it runs in their family. Another person might enter a state of depression after going through a rough breakup. The good news is that regardless of the specifics, a depression therapist can help you. If you are in the Palm Beach area, consider receiving depression therapy at Thriveworks West Palm Beach, FL. We have depression therapists and depression psychologists on our team who can…
- Analyze your depression symptoms and offer a diagnosis
- Assist you in exploring potential causes of your depressive thoughts and feelings
- Help you better manage and cope with your depression symptoms
- Guide and support you in living a happier, more fulfilled life
The depression therapists and psychologists at Thriveworks West Palm Beach, FL are ready to help you as soon as tomorrow. Call in to schedule your next-day appointment today. We can’t wait to meet you!
What Are Depression Symptoms? Do I Have Depression?
If you feel depressed, you know that it comes with many unpleasant feelings, such as those mentioned above. But let’s understand a more complete picture. Here’s a list of symptoms that are common in people with depression:
- Lack of interest in day to day activities (even those you used to love)
- Changes in appetite and weight
- Sleep disturbances, like insomnia
- Loss of energy
- Feelings of hopelessness
- Lack of focus
- Suicidal thoughts and ideation
If you’re presenting any combination of the above and you feel depressed on a regular basis, you should speak with a health care professional. They can help you understand your feelings, work through your symptoms, and offer you support during this confusing time. If you’re in Palm Beach, you can find depression counselors and psychologists at Thriveworks West Palm Beach, FL.
How Does Depression Therapy Work?
If you decide to work with a depression therapist at Thriveworks West Palm Beach, FL, your counselor will create a personalized treatment plan for you. In other words, they’ll assess your individual depression symptoms and needs, which your depression therapist will then use to develop your course of treatment.
As we mentioned earlier, regardless of your specifics—your depression symptoms, specific cause of depression, and causes of depression—Thriveworks West Palm Beach depression counseling is prepared to help you. They’ll use their skills and experience to help you manage your symptoms of depression (of which might belong to the list above), understand why you might feel depressed, and help you incorporate self-care activities into your daily routine that will prove beneficial.
Work with a Depression Therapist at Thriveworks West Palm Beach, FL
Have you reached a point where you feel like you could benefit from talking to a professional about how you’re feeling? We’re happy to hear from you and help you make sense of it all. If you’re in Palm Beach, consider reaching out to Thriveworks West Palm Beach, FL. We can work with you as soon as tomorrow. We have quick and flexible scheduling options, as we know that when it comes to mental health suffering, we often need help as soon as possible. Just give us a call when you’re ready to schedule.
The depression therapists and psychologists at Thriveworks West Palm Beach, FL care about you and your wellbeing. We want to help you and support you during this tough time. We’ll be here when you’re ready to meet with us.